the regular joe - nwmo - january 2015
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8/10/2019 The Regular Joe - NWMO - January 2015
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Celebrating Northwest Missouri
January 2015 Vol 2, Issue 1
FREE - TAKE ONE THE REGULAR JOE FREE - TAKE ONE
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Mindi L. Phillips, Editor
The New Year is upon us, and I for one am ready. No, I am not organized. I amnot on a diet. I am not even very motivated. What I am is ready for a fresh start, aclean slate, articial as its origin may be. For, a change made by turning a calendarpage is really all in our heads, after all. But as Shannon mentions on page 11, it isperceived value that truly counts.
On that note, Shannon is new to Regular Joe Northwest, though a longtime con-tributor to the St. Joe and Northland editions, as well as all-around IT guy for theJoe in all incarnations. Check out his story!
Many of our features this month are focused on change, growth, and wellness.Bettering ourselves in one way or another, through physical changes or by chang-ing our outlook, can bring about a whole new life. Some of this can be accom-
plished by being more active. And as is our goal here at Regular Joe Northwest,we want you to be active in the Northwest Missouri community. Start by making ita priority to take in some live local music or an activity on the NW campus. Visita local senior center, and see what card games are in progress or new crafts are ondisplay. Or better yet, contribute to a good cause by attending a benet supper,sale, or show! That is how our small communities tend to support themselves andeach other, by coming together and doing good.
My own goal, though loosely made and not yet put into real action, is to be-come well, meaning less stress. By that, I mean to get organized when it comes to
meeting deadlines (ahem, yes, Im the Editor, so thats a biggie!). I intend to letmore slough off my shoulders, rather than packing everyones burdens around asmy own. I intend to follow the wellness education that I have (again, ahem, Im ahealth coach!) by reducing my sugar intake and dedicating myself to running morethan one 5k this year. Im also going to get out more in the community. And notjust on deliveries, mind you. I intend to interact more and enjoy the atmosphereand partake in real live Northwest Missouri events and adventures!
Whatever you and yours decide to change in 2015, I wishyou well. Some changes are difcult and come with great
consequence, but as Jay, our fearless Founder, tells us on page7, scars heal. And change, my friend, can be a real characterbuilder!
Happy New Year!
Mindi
cover photo by Jennifer Farmer
From the Desk of Joe Northwest2
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3Our Regular Contributors:Jay Kerner, founder
Mindi Phillips, publisher/editor
Danny Phillips, musicRich Piper, editorial
Devyn Porter, lifestyle
Thomas Williams, movies
Contact Regular Joe Northwest816-596-0701
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Union Star, MO 64494
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New And Ongoing Live Music Events...
CLARKSDALE
Sundays: Clarksdale Opry, 2pm (Hawman Center)
FILLMORE
Fridays: Music and Dance, 7pm (Fillmore Community Hall)
GRANT CITY
Wednesdays: Jam Session, 6pm (Senior Center)
KING CITY
Sat 1/10: Rock N Country Variety Show, 7pm (Tri County Visitors Center)
MARYVILLE
Sundays: Northwest Opry Country, 2pm (Nodaway County Senior Center)
Sun 1/18: Forney and Paxson, 7pm (Eagles Lodge Bearcat Aerie No. 3669)
OREGON
Thursdays: Country Music Dance 7pm (TJ Hall Community Building)
PATTONSBURG
Saturdays: Green River Band 7pm (potluck@6pm)(Wagon Wheel)(photo)
SAVANNAH
Fridays: Savannah Country Jamboree, 6pm (Andrew Co Senior Center)
Live Music Across NWMO4
Your band or venue not listed? Contact us to get on the live music schedule!
Email submissions to [email protected]
Go to www.regularjoepaper.com and click Northwest for the latest updates!
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8/10/2019 The Regular Joe - NWMO - January 2015
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Danny R. Phillips
The end of the year best of lists are always fun for me. They af-ford music junkies like me a chance to cast upon the world what they
believe to be the best music among millions of songs and thousandsof records released this year. Moreover, I have an ego and it is asolid look at me opportunity.
On paper, 2014 was a godforsakenyear for me. Divorce after 18 years of
marriage to my best friend, illness thatwould not go away, depression, my dear-est cousin battling cancer, the list goes on.This year, the thing that kept me from tak-
ing that one last long nap (and I consid-ered it more than once) was, primarily, my
beautiful children and second, my love ofmusic.
Therefore, without further procrasti-nation, here are my top ve Best Albums
of 2014 in no particular order.
Bob MouldBeauty and Ruin- Over the
past two years or so, the legendary frontman of the bands Husker Du and Sugar
has released two of the nest albums of
his career, 2012s Silver Age and thisyearsBeauty and Ruin. Driven by TheWar and I Dont Know you Anymore, Beauty is a slice of classic
Mould: loud guitars, catchy songs, powerful lyrics, and above allelse, honesty coats what he is selling.
St. Vincent St. Vincent- Top notch guitarist Annie Clark, akaSt. Vincent, has gone from a face in the crowd as a member of ThePolyphonic Spree to a major artist in her own right. The self-ti-tled St. Vincentis an achievement and a huge step forward toward
becoming the heir apparent to Devos art rock throne. Check out
Birth in Reverse, Digital Witness, Rattlesnake, and Psycho-path for proof.
BLACK LUCK Firebrand - Hailing from Lawrence, Kansas(home to the greatest record shop in the world Lovegarden Sounds),BLACK LUCK is ready to set the world ablaze. Overcoming adver-sity (threatened lawsuit that necessitated a name change, no money,etc.), the band has managed to released four EPs in the last twoyears, each building upon the next. Each a step forward in ability,
quality and ferocity.Firebrandis a mix of Fugazi, Converge, Jawbreaker, Bad Reli-
gion, Bad Brains and Billy Bragg. It is in-your-face while still in-jecting melody and beauty into the chaos-riddled eye of their pissed-off storm. They are one of my favorite bands of the last ve years,
easily. Sure, some d-bag owned their old name, but thats ok; theyllrule the world. I have Spoken.
Royal Blood Royal Blood - Thankyou, sweet baby Jesus for allowingcrunchy, molasses sludgy, rock n roll to
be brought back to the forefront. Brigh-ton, Englands Royal Blood have given
us a debut that is equal parts Black Sab-bath, Corrosion of Conformity, The Mel-vins, and just a sprinkling of Queens ofthe Stone Age, breathing life into rockand hopeful killing indie bands like Bas-tille and Grizzly Bear once and for all.
There it is, my yearly this is what youneed to hear list. I hope that you enjoyed
it. If not, you read it, so I win anyway.
Danny Phillips music and pop cul-ture musings regularly appear in onlineand print publications including MissouriLife Magazine, American Roots, Blurt
Magazine, Deli Magazine, Popshifter, and The Regular Joe. Listento his free form podcast Dont Have a Clue the 2nd Saturday ofevery month at 4pm on www.stjosephmusicfoundation.org
Joe Music - 5From the Shelf: Best of 2014 Edition
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6
ALBANYSat 1/10 History of State Lunatic Asylum #2 2pm (Community Center)
STANBERRY
Sat 1/10 Casen Bremer Chili Supper & Silent Auction (Community Ctr)
ONGOING EVENTS
Bethany: Thursdays Dungeons & Dragons, 5pm (Gamers Place) Fri & Sat Magic the Gathering, 6pm (Gamers Place)
Tuesdays Story Hour, 9:15am (Public Library)
Grant City: 2nd Friday Potluck, Noon (Senior Center)
King City Senior Center: Potluck Dinner 3rd Wednesday
Pitch Tournament Last Monday
Cards Daily
Your event not listed?
Contact us to get on our schedule!
Remember to travel safely during the winter season. Call ahead to
conrm that events have not been cancelled due to inclement weather.Carry water, ashlights, boots, gloves, a bag of kitty litter or sand,
ice melting washer uid, and blankets in your trunk. Wear your seat
belt. Make sure a friend or family member knows that you will be on
the road in case you do not arrive at your destination.
HAVE FUN BUT TRAVEL SAFELY THIS WINTER!
Events & Festivals across NWMO
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Jay Kerner
Regular Joe Founder
Ive always been fascinated by scars.
From the tiniest crawling creature all the way up
to the man in the moon himself, when examined
closely, our scars provide a veritable roadmap of
previous injuries.
Some big, some small.
Some the result of accidents. Others from surgi-
cal procedures.
Some scars are self-inicted, like primitive peo-
ples seeking adornment. Or young people with
issues, cutting themselves.
They say that chicks dig scars, but if thats true,you would think Frankensteins monster would
have been a bigger hit with the ladies. But then,
I always had questions about a doctor that had
mastered re-animating dead tissue, yet his stitches
looked like somebody put them in with garden
tools. A good plastic surgeon (plus any kind of
upgrade on the abnormal brain), and that story
could have had a whole different ending.
Some people are embarrassed by their scars.
Depending on the location and the severity, itssometimes hard to see past them. They stand out.
Children stare. Adults try not to, but something
about them draws the eye.
Some folks celebrate their scars. Survivors of se-
rious health issues sometime consider them badg-
es of honor.
Scars are basically signs of Mother Natures re-
pair work. Take a chunk from the hide of any of
her babies, and she does her level best to ll it
back in. Animals ll with heavy duty esh, rein-forced to protect the injury site.
Plants seal their own wounds with hardening goo
to hold in their moisture.
When planet earth itself takes a blow, whether
from natural or unnatural causes, it will gradually
scar over as well. It takes a while, but the carnage
left behind, whether from earthquakes or artillery
rounds, will eventually become elds of owers.
Ask somebody about a scar, and you never get
a simple answer. Scars all seem to have storiesattached, told and retold until they approach the
level of family legend. Wellit was back in 74,
and I was just going along, minding my own dang
business
There are other scars that arent so obvious.
A broken heart can mend, but not without some
scar tissue building up. It may not show up on
the surface, but the heart will always remember
the damage.
Even a spirit can be scarred. Look at the faces
of abused children, or animals in the pound who
cringe at any sharp movement or sound. Their
situations can change for the better, but the invis-
ible scars will always remain as a reminder of past
torments.
A community can have scars, too. Vacant lots
where family homes once stood. Boarded up
buildings that were formerly places of commerce.
New occupants can come and go, but the memo-ries of the original will always be bittersweet for
some.
My granddaughter made it through her rst birth-
day this fall, still relatively unscathed. She was
late to crawl, but then went from walking to run-
ning in the blink of an eye. Shes utterly fearless
and shows signs of being a daredevil. I cant help
but anticipate some scars in her future. (Hope-
fully, small ones and not on my watch, if I can
help it!)
But its a pretty rare individual who can make it
through life without accumulating scars. Most
folks with any age on them, have at least one or
two doozies, plus bunches of smaller nicks here
and there. I think its one of the by-products that
come along with a life well lived.
So I know my sweet girl will scrape her knees on
the playground. Shell get scratched wrestling
in the yard with her giant dogs. Shell have bike
crashes and monkey-bar incidents. Shell have
her heart broken and break a few herself.
Its what happens when you do things. When youtry things. When you live your life to the full-
est. My hopes for her are the same as my hopes
for you: that you experience everything life has to
offer, and that the scars you accumulate along the
way are tiny, or at least come with an excellent
story to tell.
7Scars
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Thomas Williams
The Best Exotic Marigold Hotel 2011 ***
The Best Exotic Marigold Hotel follows
seven British retirees who have decided toleave (an increasingly expensive) England
behind as theyve been lured to the luxurious
Best Exotic Marigold Hotel in New Delhi,
India, where their money will stretch further
and they can begin living their Golden Years in
a blissful, ethnic melting pot!
Problems quickly arise when it is discov-
ered that the exotic Marigold Hotel isnt ex-
actly what any of them had envisioned...as it israther worn-down, and the present owner (Dev
Patel - Slumdog Millionaire) hopes to revitalize
the property with the arrival of some wealthy
guests and their steady ow of income.
Each guest reacts to the new scenario dif-
ferently as some thrive in the hustle and bustle,
while others nd it difcult to cope and/or re-
act to both the extreme culture shock of India
and the deception they each experienced when
buying into the Hotel.
The cast is comprised of some of Britains
Greatest Acting Talent (over the age of 65!) led
by Oscar-winning Dames Judi Dench (Shake-
speare In Love, Mrs. Brown) as a down-on-
her-luck widower who has moved to India for nancial security upon
discovering her late husband left her in nancial ruin and Maggie Smith
(California Suite, Downton Abbey) as an outspoken and ignorantly fear-
ful bigot who has come to India for a surgical
prodedure that could have taken more than six
months to get in London.
There is nothing ground-breaking with
Marigold other than its stunt casting; butit was actually great to see that a nicely-bud-
geted lm can be made for and about a cast
of characters who are still -- very much -- in
the prime years of their lives! Also highly in-
teresting (to me) was the introduction of the
audience to Indian culture, society and its
(mysterious) caste system as my fellow audi-
ence members appeared to know next to noth-
ing about the country other than it was foreignand NOT Indiana. Many seemed downright
shocked that English was so well-spoken in
the highly populous, Asian nation that was at
one time -- not so long ago! -- a colony of the
crown!
The movie is beautifully shot and pho-
tographed in mostly sepia-tones and golden
marigolds by the director of Shakespeare in
Love, John Madden. Even though the story
plays out at a retirement facility, I did not nd
the pacing of the lm to be boring, and there
is always something to see.
The lm is the cinematic equivalent to a
three-star hotel that has been just a bit over-
praised by previous guests -- it has everything one might need, but I found
it lacking in some of the amenities that would have put it in a class of its
own.
8-Joe Movies
Best Exotic Marigold Movie Review
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Rich Piper
The turning of the calendar into a New Year often brings wishes,
resolutions, and even prayers for self-improvement and positive achieve-
ment. I am reminded of one that an old sage once told me about concern-
ing resolutions. It went something like this:Dear Lord, So far this year Ive done well. I havent gossiped and I
havent lost my temper and been irritable; I havent been greedy, grumpy,
nasty, selsh, or overindulgent. Im very thankful for that. But in a few
minutes, Im going to get out of bed, and from then on Im probably goingto need a lot more help. Amen.
Being human, our resolutions, while a popular tradition, seem very dif-
cult to keep. In fact it has been reported that only about 8% of the people
making resolutions keep at least one resolution.Yet, with the closing of the old year and the beginning of the 2015, it
will still be typical for about two thirds of Americans to generally make
resolutions. The other third, hold fast in their resolve to never make New
Years resolutions. Except for the year in which they break their resolveand do make a resolution.
Wishing to embark into the New Year with the majority, at least in this
honored practice, I humbly offer my personal Ten New Year Resolutions.
#10: I resolve that I will avoid honking my horn when the person infront of me in the drive through lane fails to notice that the car in front
of them has moved ahead, toward our mutual goal of obtaining the food;
which will presumable remain hot no matter how long it takes to get to the
window from which it is dispensed. Instead I will steadfastly presume thatthe texting the person is doing, as they look down upon their cell phone,
involves an issue of life or death, or other such signicance that the fate of
the world hinges on every character typed. Which I will also presume, ex-
plains why this same person after nally noticing they can move forward a
car length or two immediately returns to texting, repeatedly.
#9: In the spirit of my rst resolution, I also resolve to not honk my
car horn when the person in front of me that is texting while at a
red light fails to notice the light has changed to green, or notice thatthe several cars in the neighboring lane have since moved forward
through the now open intersection. Instead, I will presume that
family concern or a homeland security emergency has developed
that requires their undistracted attention whether it be from a greenlight or my cars horn.
#8: I resolve, in order to keep the above two resolutions to not
honk my horn in certain trafc situations, to install a speaker un -
der the hood of my car hooked to equipment sufcient to broad-
cast at noise decibels similar to that of a teenager driving a mobile
boom box. The prerecorded message would simple state: Please,
if you would be kind enough to PUT DOWN YOUR PHONE ANDMOVE FORWARD it would be graciously appreciated. Thank
you.
#7: I resolve to seek to perfect my bewildered look. The one
with a straight face that signals to the world complete innocence
that I have no idea where that, whatever that might be, came from.
#6: I resolve to have more understanding and greater patience when
I encounter other drivers during my morning commute who are goingthrough various grooming steps while driving, such as applying lipstick or
brushing hair; whether using the rear view mirror or a handheld mirror to
accomplish the task at hand.
#5: I resolve, particularly in cases such as the preceding, that I willrefrain from throwing my newspaper down upon the passenger seat and
pressing long and hard on the cars horn to signal my annoyance at drivers
that would do distracting things while driving.Realizing that my physical health is as important as my emotional
health, as indicated by the rst six resolutions, I have made the following
three resolutions.
#4: I resolve to get my weight down to an acceptable level for myheight.
#3: I resolve therefore, in order to further the above resolution, to grow
three inches taller.
#2: I resolve also to eat better by such actions as avoiding low costfrozen pizzas in favor of medium priced frozen pizzas.
And what is my number one resolution?
#1: I resolve to let go of the nine preceding resolutions and resolve to
simply do my best, to be my best, and to make the best; and at this to neverrest.
Happy New Year, Dear Northwest MO Regular Joe Readers!
Rich has spent most of his adult life living and/or working in small, ru-
ral communities in Wisconsin, Iowa, and Missouri, including several long
stretches in Northwest Missouri. Rich chooses to spend most of his week-
day, daytime hours teaching students science, and other things, in Union
Star. He also chooses to spend his Sundays, and some other occasional
time, with the good folks in Cainsville. You can reach Rich at RichPiper@
LifePraise.org with comments.
9Resolute Resolutions
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8/10/2019 The Regular Joe - NWMO - January 2015
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Shannon Bond
Im quickly falling out of shape. I have lots of excuses, including a
demanding schedule that leaves little
time for exercise or mountain biking.And besides, its the off season, isnt
it? That small, rational part of my
brain calmly reminds me that this is
not so. With 24 hours in a day, how
can you not dedicate at least one of
them to running, riding, or other forms
of smile-inducing physical activity?
With less time, I should be motivated
more than ever to maintain the habit of
motion. I typically set a mile goal ev-ery week in Garmin Connect and try to
stick to it. Even if its only 30 miles.
That means the plan is to propel my-
self under my own power at least 30
miles in the week. Im toying with
time goals and such, but I nd that a
tangible mile goal works best for me.
However, perceived value is the only
value that exists, right? If I dont value my goal, I let my day wander in
different directions and tell myself there is always tomorrow.I have found at least some of my salvation on a single speed bike. I
took the plunge and bought one on closeout this year after my training
partner showed up on one. Naturally I couldnt let him build more power
than me, so I started the search for a good deal. I had seen those guys
on the fully rigid single speed bikes for years and wondered what wires
were crossed in their brains. Surely it wasnt normal to go technologically
backwards? Of course, these thoughts came to me as I bashed my way
through rock gardens on my full suspension rig. Why would they want
to torture themselves? It turns out that they werent suffering; they weregetting better. This is a concept that I can embrace. Every hard climb
or brutal ride, I tell myself that tomorrow, after this pains soaks into my
muscles, I will be better.
My trail weapon of choice is currently a Cannondale SL3 with 33X20
gears. Its good for climbing, but at speed I tend to run out of gears and
peddle like a madman to catch them. What I have discovered is that just
after several weeks of riding the fully rigid single speed through rocks and
other scary obstacles, Im getting better, I pick better lines because I have
to, my power has gone up because I dont have a choice. If there are no
gears, you wont use them. I never knew. I remember the rst
time as I rolled slowly toward the technical single track with fear uttering
in the top of my stomach. This was going to be hard; I was going to crash
so badly. But I didnt. I picked my
way down the trail carefully slowat rst, but as the ride went on, the
speed came.
What I realized as the single
track ew beneath my tires and the
trees whooshed by my head was that
momentum added to the ow (bet-
ter line choice) equaled better speed.
This became obvious the next time
I hurled myself down the trail on
the full suspension ride. I felt somuch faster, although a lot of that
was probably in my head. The dif-
ference was that I wasnt shifting as
often, I had more power in my legs,
and I was making wiser line choic-
es. This conrmed the formula and
the theory that if you have less time,
you can compensate by making your
workouts harder. Im sure this is true whether youre running, swimming,
or spinning peddles.
Momentum + Flow = Speed 11
TRIVIA: When was New Years Day declared a federal holiday?
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Devyn Porter
Its that time again, and as we sit down to look back at 2014, what we ac-
complished, how we feel about it, and what we would like to accomplish this
next year, the only piece of advice that I can give to you is to not make a single
resolution. Sure, it sounds crazy. Let me explain myself though.
2014 was a rough year for me, and I would say my number one problem was
working in a small local business that was robbed. I felt like I had my identity
stolen, my livelihood. This experience changed me and made me decide that
New Years resolutions made for the benet of others are never
a good idea. What are we supposed to do for the New Year
though? I personally sat down and made a list of 12 things that I
want to accomplish for myself, and only myself, in 2015.
Chances are after reading that last sentence, I will be con-
sidered self-centered. Look at it this way. How many things did
you do in 2014 that wasnt necessarily something you wantedto do, but someone wanted your help? How many times were
plans changed and canceled, leaving someone feeling disap-
pointed? This is why doing a few things this next year for you
will change everything.
One of the few things that I have added to my list is making
sure to take time for myself each day. Today is today, and in that
moment, its all we have. Sure, we might have made a mistake yesterday. We
could have had a rough day at work or gotten into an argument with a loved one.
That was yesterday. There is no reason to keep looking back any longer.
Letting go of the things that hurt us is also important, and on my list as well.
After the shop that I work in was robbed, it took me a long time to step back and
see the beauty in the situation. They took everything I had, everything my boss
had. Or so I thought. What didnt they take that could make the situation better?
My watercolor paints. It may not seem like much, but painting is something I
enjoy. It is something that I can do every day to bring myself some joy. Seeing
the people I love smile and hang my work in their homes, their ofces, this also
brings joy to me. There is a silver lining in every difcult situation and nding
it despite feeling like you have lost everything makes such a huge difference in
your happiness.
One nal thing that you might like to consider adding to your list is loving
more. Sure, loving is natural. We as humans do this every day. But how do we
show it, if we even do? Simply saying that you care for some-
one makes a difference, but theyre going to remember it longer
if you show it. This isnt always the easiest thing. Leaving our
little box of comfort may even be something that we have to do,
but it never hurts to go that extra mile and let someone know
what they mean to you. I hope this is something that crosses
your mind when youre planning what 2015 will be to you.Also keep in mind that sometimes we cant always change
what is going to happen. The only thing we can really do is keep
an open mind, an open heart, and pair it with open arms. At the
end of the year, I can promise you that you wont regret taking a
few minutes out of each day to center your focus. It doesnt have
to be long; ve minutes is worth it. Letting go of past grudges
and making your own happy ending wont be something you had wish you hadnt
done either. As for loving more, Im sure youll feel most rewarded by this at the
end of each day, not to mention how youll feel looking back on an entire year of
it. Well wishes and a Happy New Year to you all!
Devyn makes her home in Northwest Missouri. She is a body piercer, a psy-
chiatric tech, and a mother of two girls.
Resolve to Make a New You in the New Year12
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Chili Supper & Silent Auction
Benet for
Baby Casen Bremer & Family
SATURDAY, JAN 10th at 5pm-7pm
Silent Auction to follow supper at 7pm
Stanberry Community Center
SW corner of the Square in Stanberry
Casen is the son of Jacob & Katie Bremer.
Casen was born with hydrocephalus andonly a portion of his brain. Casen is currently at home on hospice care. Their
insurance is not going to cover all of their medical bills. We are hoping to raise
enough money to help with the burden of this and let them focus on the time they
have left with their son.
To donate food for the supper or items for auction, please contact
Farrah Lager at 816.244.4506 or
Shaya Bruce at 660.25.0030
We would like to have all donated items by Wed, Jan 7thThank you for all your support and donations!
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We caught these folks out and about in Northwest
Missouri. If you recognize any of these people,
let em know you saw their mugs in The Regular
Joe.
MUG
SHOTS
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8/10/2019 The Regular Joe - NWMO - January 2015
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SINCE 1894
St. Francis Hospital & Health Services is proud of its long relationship
and strong roots in northwest Missouri. On September 8, 1894, the sameyear of the St. Louis Worlds Fair, we began as St. Joseph Hospital, a
12-bed facility located in a house on three acres of land next to St.
Marys Catholic Church (now St. Gregorys Catholic Church).
Our first patient, Thomas Kidney, was admitted a week before we
officially opened, heralding a commitment to patient care that has long
been a hallmark of this hospital. Today, St. Francis Hospital & Health
Services is a 81-bed, Joint Commission Accredited, full-service acute
care facility, with advanced programs in womens health, surgery, sports
medicine and mental health to name just a few.
As we look forward to our future together, St. Francis Hospital &
Health Services remains committed to this community and will
continually strive to provide the highest quality of healthcare!
A MissionOf Service
For 120 Years
660-562-2600 www.stfrancismaryville.com 2016 South Main Street Maryville, MO 64468
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