the retreat the book
DESCRIPTION
book about The Retreat experienceTRANSCRIPT
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The Retreat
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Your journey begins here.. .
Take a deep breath in, and as you exhale, let your body begin to relax.
level one REFRESH
LEVEL TWO REFUEL
level three REPLENISH
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Level one
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as you entertake a breath of fresh air
enjoy the smell of the alpine forest andlisten to the sounds of the nature
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Treatyourself to one of the many anne semolin treatments on offer. the list has been careful ly put together taking into account travellers needs and
desires.
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wood sauna heated by a fire which is found under the rocks which retain the heat and consequently heat the sauna/
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Gently apply crushed ice onto your body to counteract the warming effects of the previous heat experience in the
Ice Room
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vapor caves hot mineral water steam baths are praised for their healing and rejuvination character-istics.
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after paying a visit to
the relaxation roomyou wil l neverwant to find yourself in an airport without one.
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The Perfect Cup of Teapour cold water into the kettle,
remove the kettle from the heat just before the water starts to boil,
Now pour using a tea pot and strainer
And then brew. If you prefer a cup weaker or stronger, simply add more or less tea.
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Pick up a book and get lost in its story
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Enjoy the Alpine views from the interior of the chalet.
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Level two
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TIME TO REFUEL. THE ICE BAR IS YOUR NEXT DESTINATION. SAVOUR ONE OF THE MANY DRINKS WEARING A FUR GOWN AND SAT ON AN ICE SEAT.
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Level three
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fil l your own water bottle with water from the Evian source itself. You wil l not find any-thing more authentic on the market.
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Let your body and mind return now to your usual
level of alertness and wakefulness, feeling calm
and fil led with energy.
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by evian