Saline County Citizen Inserts

POSTAL CUSTOMERS

LOCAL

PRESORTED STANDARD

U.S. POSTAGE PAID

WAVERLY, MO 64096

PERMIT NO. 10

BOX HOLDER RURAL ROUTE

CAR - RT - PRE - SORT

Postal CustomerPOSTAL CUSTOMERS

LOCAL

PRESORTED STANDARD

U.S. POSTAGE PAID

MARSHALL, MO 65340

PERMIT NO. 140

BOX HOLDER RURAL ROUTE

CAR - RT - PRE - SORT

Marshall, Missouri Wednesday, July 24, 2013

AldiC&R MarketMenardsOrschelnPatriciaʼs Foods

THERE HERE AND FUN TO DRIVE!

2014 Chevy SilveradoSilverado takes truck capability to a powerfully efficient place with the EcoTec3 enginefamily-our most advanced truck engines ever. The result is an available 5.3L V-8 generating355 hp with 23 mpg hwy,2 for the best fuel efficiency of any V-8 pickup. You’ll also find newunexpected solitude-there isn’t a quieter full-size pickup on the road. It’s raising the bar yetagain for what the most dependable, longest-lasting full-size pickup can help you accomplish.We call it the 2014 Silverado. You’ll call it your next truck.

All New “Exciting”

Ed ChapmanSales

Charlie GoodmanSales

Karen CarterSales

John Rector MotorsHwy 20 West, Marshall • 886-7495 • Toll Free 1-800-748-8156

www.gojohnrector.com

John Rector Motors

2014 Chevrolet SparkMPG 28 City & 37 Hwy.10 airbags, 5 year, 100,000 miles, limited power train warranty auto, On Star for 6 months, XMradio for 3 months, tilt wheel, alum. wheels, power windows, air cond. and more Lot of storage.

Just $14,30500 delivered.

“Highest Ranked in Initial Quality for Midsize Sporting Car”(tie)“Large Car, Large Truck, CUV. Large Heavy Duty Pickup, Large Light Duty Pickup” (tie)MORE 2013 INITIAL QUALITY AWARDS THAN ANY OTHER AUTOMOTIVE BRAND

Appliesto

Trucks

114 High Street • Arrow Rock, MO 65320 Call (660)837-3311 • www.lyceumtheatre.org

27 sat 2:00 pm 8:00 pm28 sun 2:00 pm31 wed 2:00 pm 8:00 pm

PROFESSIONAL THEATREIN THE HEART OF MISSOURI

TICKETS ON SALE NOW!

July

1 thurs 2:00 pm2 fri 8:00 pm3 sat 2:00 pm 8:00 pm

August

• Home Cooked Meals• Laundry Services• Transportation• Deficiency Free• Respite Care• Physical Therapy•Activities• Supervised Medication• Licensed Nurse• Family Atmosphere

Medicaid, VA, LTC Insurance, Private & Disability

Starting At $63 Per DayVETERANAPPROVED1325 S. Highland Court,

Marshall, Mo.,

www.tourhighland.com email: go@tourhighland.com

for Senior’sHighland Home

Providing Elderly CareFOR OVER 21YEARS

660-886-8675or 660-229-1976

Agriculture ReporterSaline County is one of the top agriculture areas inthe state of Missouri, with strong crop and livestockfarming traditions. The Marshall Democrat-Newsprovides coverage on the people, issues and eventsof Saline County’s farming and agribusinesscommunity. Looking for the right person who hasagriculture experience and strong writing skills.20 hours per week. Please send resumes torknight@marshallnews.com. AG Reporter.

Judy Dillon &

Jason Fann

Danny andBarb Dillon, of Napton,announce the wedding of theirdaughter, Judy Lynn Dillon, toJason Mark Fann, son of Ron &Jeanie Fann, of Marshall.

The wedding is scheduled at5 p.m. Saturday, July 27, 2013,at Arrow Rock State Park withthe reception to follow at theKnights of Columbus Hallin Marshall.

Bethel MasonryBricklaying • TuckpointingStucco • Plaster Repair

886-8893

311 S. MillerSweet Springs, MO

Tues.,Wed., Fri., 8-5Thurs., 10-7, Sat., 8-1

Good Cuts

660-335-4843

Experience in filing, ledger work,10-key, word processing andexcel is desired.Please submit resume to:Human ResourcesP.O. Box 68Marshall, MO 65340EOE

Part Time OfficeHelp Needed:

BRIGHT BEGINNINGS Early

Childhood Center is currently en-

rolling students for the 2013-

2014 school year. If you are

interested, contact Joely Lark at

831-0526.

HOME CHILDCARE has imme-

diate openings. Degree in child-

hood development. 14 years

experience. State pay accepted.

229-0089.

Moving & Storage

Help Wanted

Help Wanted

Garage Sales

For Rent Misc.

For Rent Houses

For Rent Duplex

For Rent Apartments

For Rent Apartments

Farmland for Sale

Child Care

FOR SALE Highly productive farm

land: Four tracts of prime farm

ground in Gentry County. Sub-

stantially all tillable, no timber or

hunting. All on blacktop with water

nearby. Tracts are 160, 159, 150,

111 acres each. Long history of

successful cropping. Only serious

buyers need make inquiry. Asking

$10,000/acre. Contact

pseigfreid@seigfreid.com.

426 E. MITCHELL. One bed-

room apartment. $350/month.

Deposit equal to a month's rent.

No pets. 816-210-1234.

APARTMENTS FOR Rent in

Slater. Recently remodeled.

Sewer, water and trash included.

One bedroom $350.00, 2 bed-

room $425.00. 886-0182.

FOR RENT: Now taking applica-

tions Westport Gardens Apart-

ments. One & two bedroom

units. Call Kim at Action Man-

agement. 660-831-0030. TDD:

800-735-2966. This institution is

an equal housing opportunity

provider.

FOR RENT: Westport Village

Senior Housing apartments is

accepting applications. 911 S.

Apache Dr. All utilities paid, rent

based on income. Must be 62

yrs. old or handicapped or dis-

abled. Call Kim at Action Man-

agement. 660-631-0030. Relay

711. This institution is an equal

housing opportunity provider.

NICE CLEAN QUIET STUDIO

apartment: No kitchen. FUR-

NISHED, UTILITIES PAID,

cable, no pets/smoking.

$350.00, references, deposit.

202-2889.

NICE CLEAN two-bedroom

apartment, partially furnished,

washer/dryer, covered parking.

References/deposit, no pets.

886-7333 days, 631-1566

evenings.

NOW ACCEPTING Applications

for 1, 2 & 3 bedroom units.

Range, refrigerator, water &

sewer provided. Rental assis-

tance is available. Apply at 275 S.

Redman or call 660-886-9664.

Equal Opportunity Housing.

STUDIO APARTMENT, partial

utilities paid, coin W/D, off-street

parking. $275. Skouby Enter-

prises Real Estate Management,

886-3358.

TWO BEDROOM one bath apart-

ment for rent. $485/month. Newly

remodeled & very spacious. One

block off square. Water, sewer,

trash paid. 815-4295

TWO BEDROOM, stove, refrig-

erator. No pets. $425 per month,

$425 deposit. 660-631-2135

NICE CLEAN one bedroom du-

plex, no pets, deposit required.

Owner/agent. 631-5060.

THREE BEDROOM duplex,

stove, refrigerator, dishwasher,

$550/month. No pets. 660-631-

2135

FOR RENT in Miami, MO. Three

bedroom house, nice flooring

and porch. No pets. 660-852-

3367.

TWO BEDROOM, one bath. No

AC, large yard. $375. Skouby

Enterprises Real Estate Man-

agement, 886-3358.

TWO & THREE bedroom

houses for rent, 660-886-8488.

COMMERCIAL PROPERTY For

Lease. Excellent locations. Near

new construction. Energy effi-

cient. 886-8009.

FOR RENT: Retail/Office Units,

great Odell location. Commercial

shop/storage, 4,000+ square

feet, insulated/heated, 16' doors.

660-229-4700.

For Sale Misc.

FOR SALE: Slabs of seasoned

walnut, odds and ends of other

wood, wooden frames. 886-

3519.

MATTRESS SETS: Twin $89.99,

Full $99.99, Queen $199.99,

Queen Pillowtop $249.99. Dutch

Kountry Market & Furniture,

10340 E. Hwy. 50, Knob Noster,

MO 65336. 660-563-2941.

1982 450-Honda Night Hawk,

$500. 660-529-2370 or 573-820-

2838.

FOR SALE: Utility trailer with

ramp, 8', like new, $700 OBO;

Fender Stratocaster electric gui-

tar and case, $200; Peavy Bandit

112 guitar amp, 80W, $150 (gui-

tar and amp together, $300);

Yamaha E473 61-key digital key-

board/synth w/ bench, $150.

538-0177

For Sale Misc.

Marshall Junction, outer road

east of Pyro City - 2 miles.

WORTH THE DRIVE! Furniture,

clothes, household, misc.

Wednesday-Friday, 8am-3pm.

MCH Strategic Data is looking for

ambitious college graduates who

want a career opportunity in

Sales. Candidates need no prior

selling experience and will be

thoroughly trained in a profes-

sional consultative selling envi-

ronment. MCH is a provider of

marketing databases to other

businesses; more information is

available at www.mchdata.com.

The positions are full-time salaried

with incentive/commission and

benefits. The positions are based

in our Sweet Springs, MO loca-

tion. Requirements: Bachelor’s

Degree from an accredited col-

lege or university, strong written

and verbal communication skills,

detail oriented and driven to suc-

ceed. To apply, visit www.mch-

data.com or contact Jackie

Finnegan, jackief@mchdata.com.

PART-TIME BOOKKEEPER.

Must have accounting experi-

ence. Send resume to MS, PO

BOX 100, Marshall MO 65340.

TWO POSITIONS needed: Con-

sumer lending, collections a

plus. No experience necessary.

401k, bonuses, vacations,

health, dental, vision. Fax re-

sume/salary requirements to

573-642-6559.

House for Sale

TWO BEDROOM home in

Waverly. 2-year old roof, new

front porch, new refrigerator,

stove, small basement. Sits on

extra-large lot with small outbuild-

ing. Perfect first home or rental

property. $67,500. 660-631-0323

MARSHALL CENTRAL Storage.

South Odell and new location on

Drake Road. Various sizes both

locations. 886-4600.

MARSHALL MINI-STORAGE.

Hwy. 20 West. U-Store! U-Lock!

Car-Boats-Furniture-Etc. 886-

9499 or 886-8268.

SOUTH 65 STORAGE. Lowest

prices in county. Various sizes.

Lighted units. 886-8037.

Classifieds Work!

886-2233

Page 2 - Marshall, MO - The Saline County Citizen, Wed., July 24, 2013

SWEET SPRINGSGUSHER DAYS 2013

-Schedule of Events-SATURDAY JULY 27•Truck andTractor Pull 2 p.m.

WEDNESDAY, JULY 31•Turner’s Kitchen 11 a.m. - 2 p.m., 5 p.m. - close• Arm Band Rides 6 p.m. - 10 p.m.• Queen Contest 8.00 p.m.

THURSDAY, AUGUST 1•Turner’s Kitchen 11: a.m. - 2 p.m., 5 p.m. - close• Masonic Lodge• Fish Fry Cakes And Ice Cream 4 p.m. - close• Arm Band Rides 6 p.m. - 10 p.m.• Pig Dressing Contest 8 p.m. - ??• KMMO Live Remote 9 a.m. - 11 a.m.

FRIDAY, AUGUST 2•Turner’s Kitchen 11 a.m. - 2 p.m., 5 p.m. - close• Smoking Contest Set up 3 p.m. - 5 p.m.• Smoking Contest check-in & inspection 10 p.m.• Chicken BBQ (Community Bldg) 5:30 - ??• Arm Band Rides 6 p.m. - 10 p.m.• Parade Queen and Decorated Floats Assemble 5:00 p.m.• Parade Judging 6:00 p.m.• Kiddie’s Parade Assemble 6:30 p.m.• Kiddie’s Parade 7:20 p.m.• Queen’s Parade 7:30 p.m.• Festive Garden Soul Root 9 p.m. - 1 a.m.

SATURDAY, AUGUST 3• Chris Cakes All You Can Eat Pancake Breakfast 7 a.m. - 10 a.m.Sponsored by Mike Fizer Foundation

• Children’s Activities 9 a.m.• Pedal Tractor Pull 10 a.m.•Turner’s Kitchen 11 a.m. - 2 p.m. - 5 p.m. - close• Bow Shoot Check In 7 a.m. - 9:30 a.m.• Bow Shoot 10 a.m.• KIX 105.7 Live Remote 11 a.m. - 3 p.m.• Baby Contest 12 p.m.• Smoking Contest Meat Tasting 2 p.m.• Smoking Contest Judging 3 p.m.• Navarro Brothers in Festival Garden 3 p.m. - 5 p.m.• Chicken BBQ (Community Bldg) 5:30 p.m. - ??• Redneck Games 7 p.m.• Festival Garden - Josey Milner 9 p.m. - 1 a.m.

Lots ReducedTo$3,595. EA. $75 DN,

$59 PER MO.Owner Financing,No Credit Checks,Beautiful Trees,Great Fishing,

Swimming, Boating,Free Lake Access And

Boat Ramps.Prices GoodThrough

July 29th

LAKE OF THEOZARKSFAMILY FUN

Hwy 135-12To The Ivy Bend Office.

Closed Tuesdays,(573)372-6493.

3rdThursday of Every MonthKevin Samson’s MACO parking lot353 S.Odell,Marshall,MO6:00 pm

Ad Sponsored byDysart InsuranceAgency

117 N Lafayette Ave • Marshall, MO

(660) 886-6502

Hot Summer Cruise Night

(NAPSA)—The opulence of ArtDeco and period-inspired homefurnishings are trending morethan ever.

Whether it’s the influence ofpopular TV shows and movies,such as “The Great Gatsby,” orjust a longing for the elegant andbeautiful, the newest look inmany American homes is one thathearkens back to the 1920s.

Filmmaker Baz Luhrmann’stake on the classic novel includesan unparalleled enthusiasm forcapturing the striking period styleand visual decadence of the Roar-ing ’20s. From Art Deco to Euro-pean Deco to Hollywood Regency,the film evokes a sense of luxuryin every scene.

“We’re seeing a resurgence ofinterest in the Art Deco trend andperiod styling,” says JackieHirschhaut, vice president of theAmerican Home FurnishingsAlliance. “Movies like ‘The GreatGatsby’ highlight the beauty ofthese timeless styles and createdemand for unique looks. Manu-facturers have responded with avariety of options in case goods,upholstery, accessories andaccents—which means moviegoerscan bring a little bit of ‘Gatsby’

flair to their own homes.”The Art Deco style is character-

ized by bold, geometric and linearshapes with nods to industrialism.It’s a look whose forms are at oncestreamlined and architectural, yetheavily influenced by glamorousfashion, sensuous lines and richmaterials.

Fortunately, you don’t need aHamptons mansion or a bootleg-ger’s budget to indulge this desire.

Luhrmann’s lavish set designs

were based on the great early-20th-century houses of LongIsland’s North Shore. Eventhough Art Deco design was theepitome of luxury, it can be seenat retail today in a range of homefurnishings offered at all pricepoints.

That means it can be easy togive yourself the green light whenit comes to bringing the authenticfeel of the film and the era intoyour home. Start small with justone piece or go all-in with a roomcompletely inspired by the look.

Learn MoreYou can find further furniture

facts and decorating advice onlineat www.findyourfurniture.com.

GiveYour Home Jazz-Age Glamour And Sophistication

Art Deco styling on HGTV HOMEFurniture’s Silver Leaf Credenzaadds a touch of glam in the livingor dining room as well as lots ofstorage options, at about $1,899.

Jay Gatsby would probably feelright at home resting from hisexcesses in this lush After Eightupholstered bed from MichaelAmini Furniture Designs.

(NAPSA)—While for many peo-ple age 26 is when their dreamsare just starting to come true, forsome, life can take a surprisingturn.

Consider Kristie Salerno Kent.That was the age at which shewas diagnosed with multiple scle-rosis (MS), a chronic, often dis-abling disease that attacks thecentral nervous system. Ms.Salerno Kent was busily planningher wedding day, just a few shortmonths away. Suddenly, she feltcertain that her dreams of becom-ing a singer, wife and mom wereout of reach.

“I knew I wanted to become aBroadway star since I was 7 andperforming on a homemade stagefor my family. When I was diag-nosed with MS, it was just aftercompleting my degree in theater. Iwas beginning to experiencenumbness in my legs and feet dueto MS that made me think I wouldnever be on stage again,” said Ms.Salerno Kent.

Her new autobiography,“Dreams: My Journey with Multi-ple Sclerosis,” provides an insidelook at the fear and denial thatMs. Salerno Kent, now a patientadvocate, experienced after herdiagnosis and a defining eventthat encouraged her to follow herheart and live out her dreams.

“Like so many people with MS,

for years I didn’t talk to anyoneabout what was happening, evenmy husband Michael, because itwas too hard to explain. I alwaystried to hide my symptoms andavoided visiting the doctor. Butthen I got an opportunity to singwith a local band and I started tofind the courage to retake controlof my life and speak out about myMS,” said Ms. Salerno Kent.

She went on to write and pro-duce her first solo album,

“Believe,” in 2006, which waslisted for several months on thepop/country music radio charts.She also started her own musicproduction company and directedan award-winning film, “TheShow Must Go On,” to help othersunderstand the emotional andphysical impact of MS.

Ms. Salerno Kent became in-volved with MS organizations andis now a motivational speakerwho shares her story and sings toinspire many others with severehealth conditions. She lives inAtlanta, Ga., with her husbandand two children, Kingston andGiabella. She says it was her fam-ily that motivated her to stop hid-ing her symptoms and take stepsto improve her health.

“I like to say that the word‘dreams’ may end in ‘MS,’ but MSdoesn’t have to end your dreams. Ihope that now my story and mymusic can help others to pursuetheir own passions and use thatstrength to face MS head-on andget the care they need,” she said.

Her autobiography “Dreams:My Journey with Multiple Sclero-sis” is available now as a freeeBook or audiobook download atwww.DreamsTheEbook.com. Youcan also catch one of Ms. SalernoKent’s performances at severalevents—follow her appearances atwww.DreamsTheEbook.com.

New Book On Hope After MS Diagnosis

Kristie Salerno Kent’s autobiog-raphy shows how she didn’t letMS end her dreams.

Kristie is a paid spokesperson for Acorda Therapeutics®, Inc. AMP 2405

(NAPSA)—When it comes tothe “Swingin’ ’60s,” few objects areas iconic as sunglasses.

Recently, the brand that helpeddefine the style of the era, as wellas the ’70s and ’80s—PolaroidPolarized Sunglasses—has re-turned to the U.S.

While looking good in sun-glasses may not be that difficult,seeing clearly when lookingthrough a pair of sunglasses canbe another matter.

That’s because not all sun-glasses can reduce the glare whensunlight reflects off of surfacessuch as water, snow or glass.

Glare makes it difficult to seeclearly because the light hurtsthe eye and obscures details thatmay be hidden behind it. Polar-ized sunglasses are designed tofilter out some or all of the glare,allowing the wearer to see withcomfort and without potentialeyestrain.

To better understand why thenew glare-free collection from theinnovator of polarized lens tech-

nology has quickly become a hotseller, Eden Wexler, trend expertfor the SOLSTICE Sunglassesretail chain, offered some brandinsight on the glasses and thebrand.

“While many are very familiarwith the Polaroid instamatic cam-era, which was introduced in1948, few are familiar with thefact that its inventor, Dr. EdwinLand, developed the technologyfor polarized lenses almost 10years prior and began selling thefirst commercially sold polarizedsunglasses in 1937 when heformed the Polaroid Corporation,”said Wexler.

“Polaroid Sunglasses have arich and iconic history, and today,it is one of the top four global sun-glass brands in Europe, sellingover 4 million pairs of polarizedsunglasses in over 80 countries,”Wexler added. The new line,which features Polaroid Ultra-Sight lenses, ranges from$60–$98, with a higher-endPolaroid Plus line at $140.

Other interesting fun factsabout the brand:

•Dr. Edwin Land created thename for the company and polar-

ized lenses from the words “Polar-izing Celluloid” to emphasize thecompany’s focus on polarized lenstechnology and sunglasses.

•Land is also credited withdeveloping the first 3-D movieglasses in 1939 and goggles forthe U.S. Air Force in the ’40s wornby the likes of Gen. Patton. In1950, Polaroid Eyewear intro-duced their Cool Ray sunglassgeneration, the best sunglassesyet, made to protect people fromreflected glare.

•In the 1960s, the sunglasseswere launched in Europe andbecame available globally in 45countries. The company alsooffered a variety of unique Wind-sor rimmed sunglass models,which they followed in the 1970swith their famous aviator-styleglasses.

•The year 2012 marked thebrand’s 75th year as a leader inpolarized lens technology and sawit become part of Safilo Group—the second-largest eyewear manu-facturer in the world.

•This year marks PolaroidPolarized Sunglasses’ return tothe U.S. at SOLSTICEsunglasses.com and better departmentstores such as Bloomingdale’s,Lord & Taylor and Dillard’s.

To learn more, visit www.polaroideyewear.com or www.SOLSTICEsunglasses.com.

The Sunglasses That Helped Define The Style Of The ’60s Are Back

The man who brought polarizinglens technology to sunglasses,Dr. Edwin Land, also developedthe Polaroid instamatic camera.

2013 marks Polaroid’s U.S. returnas a global brand focused onpolarized lens technology.

Dr. Edwin Land—acknowledgedas one of the developers of 3-Dmovie technology—still holdsmore patents than anyone exceptThomas Edison.

(NAPSA)—Tubular skylightsare a sleek new way to easilytransfer the beauty of naturalsunlight into your home. Theseinnovative light sources canbrighten spaces that lack naturalsunlight, beautifully illuminatingclosets, hallways, bathrooms andlaundry rooms.

The natural light transferredthrough tubular skylights canreduce eyestrain and may evenact as a mood elevator. What’smore, they may help with energycosts because they may reduce thenumber of fixtures needed in aroom. Maximizing daylight meansyou could go the whole day with-out turning on a light.

How It WorksA tubular skylight system cap-

tures and sends natural light downthrough highly reflective tubing.The diffuser, which is ceilingmounted, then spreads the lightevenly through the room.

Now, the ODL ENERGYSTAR–qualified Tubular Skylightsystem includes a Solar PoweredDimmer, which allows you to con-trol the amount of natural lightby simply installing it into a newor existing 10-inch ODL TubularSkylight. A three-button remotecontrol operates the dimmer ’sshade from inside the house. Atthe touch of a button, you can reg-ulate the amount of natural light,making this a particularly goodchoice for a media room, nursery,bedroom or any place where lightrestrictions are sometimes desired.In addition, the dimmer is the firstof its kind that requires no hardwiring. Instead, it uses solar

energy, which makes it easier andless expensive to install.

As a bonus, the design inte-grates two LED lights, giving youthe option for a soft glow into anotherwise dark room or hallwayduring the hours of darkness—handy for families with small chil-dren who wake up in the middle ofthe night.

The ODL Tubular Skylight andSolar Powered Dimmer are avail-able separately or as a package atmajor home retailers.

Learn MoreFor further facts, visit

www.ODL.com, call (866) 635-4968 or view a demonstration onYouTube.

Bring Sunlight To Any Room

Tubular skylights can be an easyway to bring the light of day todark closets and other areas.

The MarshallDemocrat-

Newsis a solid

newsinformation

source...• County Commission• City Governments• Sports• School News• Ag Coverage• Health News• Business• People News• Features• The Arts• State and World News• Births, Deaths, En-

gagements, Weddings• And More

121 N. Lafayette886-2233Office Hours:Mon. thru Fri.

7:30 a.m. to 5:30 p.m.

To Buy, Sell, or Tradethe classifieds

is where you want to look.

Call 886-2233 to place your ad today.

Marshall, MO - The Saline County Citizen, Wed., July 24, 2013 - Page 3

MARSHALLMUNICIPAL BAND

Enjoy your

Tomorrow evening

7:30 p.m. to 8:30 p.m

On the east lawn of theSaline County Courthouse.

Bring your own lawn chairs.Some bench seating available.

(NAPSA)—Here’s a deliciousidea: Enjoy vegetables for break-fast. Eating a balanced breakfastwith lean protein, healthy carbsand a small dose of healthy fatcan be a great way to start theday. Vegetables such as onionshelp you increase your intake ofdietary fiber and other importantnutrients with layers of flavor.Use these easy ideas to start yourday with a nutritional boost.

•Add chopped onions, tomatoesand either spinach or kale toomelets.

•Combine hash browns orother breakfast potatoes withcooked vegetables and tofu.

•Sauté mushrooms, onions andbell peppers and add to scrambledeggs.

•Use up last night’s leftoversalad and top with a poached egg.

•Spread a thin layer of onion-flavored cream cheese on lightlytoasted whole-grain bread. Addsliced tomatoes and sweet onions,avocado and fresh, baby spinachleaves.

•Try this tasty onion quichefrom the National Onion Associa-tion. A lighter version of the clas-sic, this dish is easy to prep aheadand reheat in the morning to taketo work or school.

SWEET ‘N’ SAVORYONION QUICHE

Makes 6 to 8 servings

5 cups yellow onion, thinlysliced

1 tablespoon olive oil1⁄2 cup Canadian bacon, diced1 cup nonfat Swiss cheese,

grated1 tablespoon sugar1 tablespoon flour1 teaspoon salt1⁄4 teaspoon cayenne pepper1⁄2 teaspoon black pepper1⁄4 teaspoon nutmeg

2 eggs, 1 egg white,slightly beaten

1⁄4 cup 2% milk1 9-inch pie shell, unbaked

Rosemary and sautéedred onion for garnish

Directions: Preheat oven to425 degrees. Sauté onions inolive oil until tender andtranslucent. Add Canadianbacon and grated cheese. In aseparate bowl, combine sugarand flour with seasonings. Addslightly beaten eggs and milkto flour mixture. Put sautéedonion, ham and cheese in a pieshell; pour milk and egg mix-ture over onions. Bake for 35minutes or until custard setsand top is golden brown.Serve warm.

•Wrap up a morning’s nutri-tion with a breakfast burrito: Filla whole wheat or sprouted wheattortilla with sautéed onions,scrambled eggs, tomatoes and

cilantro. Top with plain yogurtand a fresh salsa like this one:

ONION-PEACH SALSAMakes 6 servings

1⁄2 cup chopped yellow onion2 cups chopped fresh ripe or

thawed frozen peaches,drained

3 tablespoons choppedcilantro leaves

2 tablespoons choppedjalapeño pepperSaltFresh lime juice

Combine ingredients inmedium bowl, adding salt andlime juice to taste; cover andrefrigerate until ready toserve. Makes 6 servings.

Tip: Yellow onions are the best,all-purpose choice for both rawand cooked dishes. For more greattips and recipes using onions, visitwww.onions-usa.org/recipes.

A Better Breakfast Starts With Vegetables

A savory breakfast quiche featuring flavorful onions can be an easyway to start the day.

(NAPSA)—If Ali ChristensenWilde had been born in the 1950s,it would have been unimaginablethat she could dream of going tocollege and marry her high schoolsweetheart. But the 23-year oldwith cystic fibrosis has just donethat—and so much more. Thenewlywed is now living in Provo,UT with her husband Chase, andis pursuing her undergraduatedegree while singing and speakingout about living with cystic fibro-sis as an adult.

CF is a life-shortening geneticdisease that affects about 30,000children and adults in the UnitedStates. In the 1950s, most childrenwith CF did not live long enough toattend elementary school. By 2011,the median life expectancy for peo-ple with CF was in the upper mid30s. The disease primarily impactsthe lungs and digestive system,making it hard to breathe and todigest food. More specifically, CFimpacts the way salt and watermove in and out of the body’s cells,causing the body to produce unusu-ally thick, sticky mucus that clogsthe lungs and leads to life-threat-ening lung infections.

One of the things Ali loves is tosing with her younger sister, 16-year old Christina, who also hasCF. While their first performancewas a sad occasion—the funeral oftheir older sister April who hadalso battled CF for years—itunleashed a passion that wouldlead them to sing as finalists onNBC’s America’s Got Talent in2010.

Last year, the sisters released asong, “Something About Me,” to

share their message that chal-lenges, like CF, do not define themor hold them back from pursuing

their goals. The song and behind-the-scenes video are available forfree on www.cfvoice.com, a web-site and online community forpeople of all ages living with CF,supported by Novartis Pharma-ceuticals Corporation.

CF therapy may require up to20 medications to be used everyday with an average daily treat-ment burden of approximately 2hours. Today, there are moretreatment options than ever tomanage the incurable disease. Inthe last year alone, several med-ications to manage cystic fibrosishave been approved by the Foodand Drug Administration.

Ali is grateful for the supportshe’s had and the encouragementshe’s received. “Our mom and dadare great supporters,” she notes.“They want us to be healthy, theywant us to succeed, but my favoritepart is they didn’t raise us like theyhad sick children. They believed inus and wanted us to do anythingthat we wanted to do.”

For Chase, the transition fromboyfriend to husband has alsoincluded learning more about CFand the treatments needed tokeep Ali healthy. As the lifeexpectancy continues to increase,more young adults with CF arenavigating independent living,relationships and career. Ali con-tinues to inspire as she entersthis new phase of her life. “Thereis someone out there for every-one. As long as we’re doing ourbest to take care of ourselves, wewill find someone who wants tolearn with us and who wants tolove us for who we are.”

Giving a Voice to the Cystic Fibrosis Adult Community

(NAPSA)—It may not be whatmost people think about whenthey consider technological inno-vations, but science has turned itsattention toward the floor andcome up with some pretty cleverideas.

For example, some floors aremade of new materials designed tolook old and others are of old mate-rials given a new purpose. Thereare floors that really look like woodor tile or stone but aren’t—thanksto advances in digital photography.You can even have a floor thatpurifies the air in your home.Designers have been busy, too,experimenting with textures andunusual motifs. Here are a few ofthe more popular and intriguing:

•Hardwoods: One new hard-wood floor cleans the air. Revolu-tionary technological advance-ments bring new surfacetreatments to wood flooring thatuse sun and artificial lightingsources to break down harmfulemissions and VOCs. It also ridsthe air of odors. As for colors, clas-sic staples such as darkmahogany- and cherry-stainedfloors are seen and so are mutedgrays, vanilla and whites. Weath-ered and worn looks continue togain ground. An “antiqued” finishincreases the durability of thewood and allows it to withstandthe high traffic and heavy wear oflarge families and pets. Manufac-turers are also offering eco-friendly options such as bambooand products with extended war-ranties and enhanced life spans.

•Carpets And Rugs: Thesedays they’re all about definitionand texture, from leopard printshag to braided fibers. Growingdemand has led to supersoft andeasy-to-clean wall-to-wall carpet.Luxuriously soft man-madefibers are so stable that they canbe cleaned with bleach and water

and come with lifetime stainwarranties.

Then there’s the trend towardprojected fragmented digital imag-ing from computer screens directlyon area rug designs. Rugs with pix-elated designs look like theyjumped right off a desktop. Con-trasting with this are handcraftedrugs in tribal and traditional Ikatdesigns in muted grays and pas-tels. In response to a yen for classicaged looks, manufacturers present“new” rugs with foot-worn weath-ering and patterns that appear tohave been faded by time and wear.A bright idea in recycling is glori-ous shimmering antique silk repur-posed from Indian saris.

•Tile Trends: Engineeredstone commonly found on counter-tops has made its way to the floor.A composite of reconstituted nat-ural crushed stone bound by apolymer resin or cement mortar, itoffers nearly the same perfor-mance as sandstone, marble andlimestone. Engineered stone is

nonporous, so indoors or out itresists corrosion from water,materials and air pollution. Theengineered variety is more uni-form and more stable than nat-ural stone and more affordable.

Porcelain, thanks to recent digi-tal imaging advancements, canreinterpret stone, hardwood,leather, even linen. Rich coloring,veining, stratification and surfacetexture lend a realistic look withoutthe high maintenance and price tag.

Now you can get punk-styledgraphics and graffiti on porcelain.The eye-popping “tagged” looksappear as paint-splattered planksand tiles. Other “urban” looks fortiles resemble rusting iron or chis-eled concrete.

•Laminate Looks: Photo-realhardwood, stone and porcelain arefound in laminates. Advancementsin noise reduction have helped tolevel the playing field betweenlaminates and hardwood andvinyl. Cork and other sound-absorbing materials reduce echoescommonly associated with thistype of floor.

•Vinyl Surfaces: Luxuryvinyl tile (LVT) is extremely resis-tant to dents, scratches andstains; it’s easy to install and eveneasier to maintain. Through com-puter-assisted design and surfacetreatments, LVT can have the lookof nearly every other flooring sur-face. Drop-lock, floating designsallow for easy, glueless and afford-able installation.

Learn More: You can find fas-cinating facts and practical tips onevery flooring category, the prosand cons, trends, varieties andstyles available, things to considerbefore purchase, maintenance tipsand how to prepare for installa-tion on the WFCA’s website, www.WFCA.org. There’s also a search-able database of retailers and ablog: FloorTalk.wfca.org.

What Do Floors Hold In Store?

Whether hardwoods or soft car-pets, stone, tile, porcelain orvinyl, floors today offer both thelatest technological innovationsand old-fashioned good looks.

Photo courtesy of Beaulieu.

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(NAPSA)—There could begood news for many people whotake vitamins and other nutri-tional supplements to help pro-tect their health. A new studyfrom the National Institutes ofHealth (NIH) helps clarify whichare most effective and safe fortreating age-related maculardegeneration (AMD), a commoneye disease among people age 50and over.

The ProblemAMD breaks down cells in the

back of the eye that provide sharpcentral vision, necessary for read-ing, driving and recognizing faces.Advanced AMD can lead to signifi-cant vision loss and is a leadingcause of blindness in the UnitedStates. About 2 million Americanshave advanced AMD; another 8million are at risk. Smoking is amajor risk factor.

The Good NewsFortunately, the National Eye

Institute’s (NEI) Age-Related EyeDisease Study (AREDS) foundthat a combination of vitamins Cand E, beta-carotene and the min-erals zinc and copper—called theAREDS formulation—can helpreduce the risk of advanced AMDby 25 percent.

The Latest NewsIn a follow-up study, AREDS2,

the researchers discovered thatadding omega-3 fatty acids didn’treally help; neither did addinglutein and zeaxanthin. Lutein andzeaxanthin together, however,proved to be a safe and effectivesubstitute for beta-carotene,which has been linked to lungcancer risk in smokers.

Doctors’ AdviceStudy findings show a link

between beta-carotene use andlung cancer risk not only forsmokers but even for formersmokers. “Adding lutein and zea-xanthin in place of beta-carotenecould improve the AREDS formu-lation for both smokers and non-smokers,” said lead investigatorEmily Chew, M.D.

“Millions of older Americanstake nutritional supplements toprotect their sight without clearguidance regarding benefit andrisk,” said NEI director Paul A.Sieving, M.D., Ph.D.

Many risk factors contribute toAMD, including age, genetics anddiet. People over 60 should get adilated eye exam at least once ayear and consult an eye care pro-fessional before using AREDSsupplements.

Learn MoreFor further information, visit

www.nei.nih.gov/areds2.

A Look At Supplements And Age-Related Eye Disease

A charming scene as viewedthrough normal vision is clearand bright.

The same scene as viewed by aperson with age-related maculardegeneration.

(NAPSA)—This summer, treatyour skin to the ultimate hydra-tion with Bio-Oil—the No. 1 best-selling, multiuse skin care oil inthe U.S.

During the hot summer months,skin can become dry, dehydratedand lackluster. Overexposure to thesun can further damage skin. Nowyou can repair damaged skin andimprove its overall condition for along-lasting glow with Bio-Oil, theonly skin care product to use thebreakthrough ingredient PurCellinOil, which creates a lightweight,nongreasy layer over the skin. Itprevents dryness and protectsagainst moisture loss while allow-ing the skin to breathe. Bio-Oil isalso rich with vitamins E and A,and lavender, rosemary andchamomile oils to intensely lubri-cate the skin and deliver unparal-leled hydration. The rapid absorp-tion of these ingredients into theskin improves skin texture, toneand elasticity.

In addition, Bio-Oil has a multi-tude of uses that can contribute toyour summer beauty. It’s good forsealing in a spray tan—just applya bit before stepping into yourshower. You can mix a drop withyour favorite bronzer for a dewyglow. Plus, you can apply the oil toyour hair before swimming to pro-tect it from salt or chlorine.

Expert OpinionBio-Oil is an industry-trusted

product. John Knowlton, past pres-ident of the Society of CosmeticChemists of Great Britain, says, “Inmy 20 years as a cosmetic chemist

I’ve rarely come across a moreimpressive skin care product.”

What To DoTo reduce the aging and uncom-

fortable effects of sun damage,apply the nourishing formulatwice daily, massaging in a circu-lar motion until it’s fully absorbed.Skin will be left hydrated with aradiant appearance and overallimproved skin tone.

What Is It?Bio-Oil is hypoallergenic, non-

acnegenic, contains no preserva-tives and is suitable for all skintypes. It’s available at Walmart,Target, Walgreens, CVS and otherleading drugstores.

Learn MoreFor more information, visit

www.bio-oilusa.com.

Summer Skin Care: Boosting HydrationFor A Long-Lasting Glow

Having soft, supple skin evenafter you’ve been out in the sunmay be simpler than you realize.

Enjoying Home Entertainment—Without The Techno Clutter

(NAPSA)—The marriage oftechnology and entertainment hasbeen a match made in heaven.The many things you can see, doand interact with through yourhome entertainment devices andflat-panel TV couldn’t even havebeen imagined a few years ago.Cable and satellite programming,gaming consoles, Blu-ray DVDplayers and other Internet-enabled devices are just some ofthe ways we all enjoy our magnifi-cent, wide-screen TVs. It’s a beau-tiful thing.

But in many homes, there’ssomething that’s not quite sobeautiful: the unsightly and oftenunsafe tangle of wires, cables andcords that can accumulate belowand around your TV. Breakingopen and running cables insideyour walls can be a huge, cost-pro-hibitive mess. Plus, if you live inan apartment—you’re prettymuch out of luck.

Fortunately, someone has comeup with a simple and inexpensivetechnology that connects virtuallyany HDMI-enabled device directlyto your TV with no visible cables.

Proforma created their CableCon-ceal Home Connectivity systemspecifically to solve this annoyingproblem. What they’ve done is toactually build specially designedultra-thin cables and a power sup-ply directly into a super skinnywall plate (about as thick as fivecredit cards) that, when connectedto your TV, becomes virtuallyinvisible on your wall. The onlyquestion is: “Why didn’t someonecome up with this sooner?”Simple setup gets you started

in minutesUsing this clever electronic

device is about as easy as pluggingin your TV or DVD player, and itinstalls in just minutes—all with-out the cost or hassle of a profes-sional installation. And no pro-gramming is required, either. Thisremarkable innovation finallygives flat-screen TV owners a safe,simple and inexpensive way toenjoy all their home entertain-ment—without costly electricalwork or bulky, clunky cord covers.

Learn MoreFor further information, go

online to www.cableconceal.com.

Clever new device connects all HDMI devices to any flat-screen TV—with no visible wires.