Corner Pine Avenue and Ewing Avenue, Little BayTel: (02)9311 4886 - Fax: (02) 9311 7449 - www.coastcentre.org.au

Hours: 9am - 3pm - Monday to Friday1994 - 2014

Celebrating 20 Years

Friends - Fun - Fitnes

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news sheetThe Little Bay COAST CENTRE FOR SENIORS Inc

April 2016

Two Great Entertainments for YOU this Month

The Secret Life of BANJO PATTERSON

Entertainer, broadcaster and author Jim Haynes OAM will explain a number of unknown facts when he performs a selection of Paterson’s verse, both familiar and not-so-well known.

Thursday, April 28, 2:00pm The Cottage

Cnr Ewing & Pine Ave, Little Bay - T 9311 4886

ENTRY $10 - Coast Centre

Members$20 - Non Members

Afternoon Tea Provided

Entry : Donation of your choice

AKA ‘Madge’

An Afternoon with ROBINA BEARD O.A.M.

‘LIFE, You’re soaking in it’

Tuesday 12 April from 2pm

The Coast Centre’s South Hall

Retro Dancing with Edward Lipski

Modern Ballroom & Latin American Thursdays in The Coast Centre’s

North Hall, Beginners @7pm Others @ 8pm - Starts 5 May

Line Dancing Specials

Guest Teacher: Christine Braithwaite Thursdays: April 14 - April 21

10.30 and 12:00

Free Hearing TesTs by AUSTRALIAN HEARING

THursday 14 april beTween 10 and 12 noon.

no appoinTmenTs necessary.

SLEEP INSIGHTSA course for health, happiness, and well-being from Jane MahonCould sleep be the most important factor in resilience? Experts claim sorting out a good nights sleep trans-forms our experience of life and work. Tuesday April 19 Wattle Room - 2:00pm Entry by donation... Afternoon tea provided Bookings: T. 9311 4886

The Little Bay COAST CENTRE FOR SENIORS Inc

April 2016

This Newsletter is proudly sponsored by

Little Bay Apartments, 12-40 Pine Avenue, Little Bay

A Lend Lease Retirement Property.

Free Falls Prevention Course

Join members like Helen Fatouros (pictured) who have done our Free Falls Prevention Course. Helen said the Course was “...just right”. It is a 7 week program with two hours training each week on trip hazards and exercises to keep you on your feet. Helen said the trainers, Trish Lynch from NSW Health and Erika Morton were very clear and helpful. Two months later there was a follow up session to make sure everyone was staying well and following the exercises and it’s all FREE.

Call 9311 4886 to book yourself a place.

MEMOS FOR MAY

MOTHERS’ DAY MARKET Special treats all week May 2 -May 6

FASHION PARADE @ The Coast Golf Club Monday May 23. Tickets $20 Recruiting MODELS now

TALES OF THE TURF... Stories from the track with Jim Haynes,historian,poet, songwriter and radio presenter with Radio 2UE. The Cottage, Pine Ave Thursday 26 May. Members $10 Non Members $20. Tickets Call 9311 4886

Our Trip to Spain – New Feature

On the first Monday of the month from midday to 2pm, experienced travellers and teachers will present stories and insights on travelling in Spain.

This new 2 hour segment over a lunch time slot will talk about food in Spain and spanish food in Little Bay, Spanish cities, art in Spain, dance in Spain, the Spanish language, buildings, artists and music.

Members and friends will be able to learn some Spanish for travellers, learn some travel tips and see some spectacular photos and maps.

The first session on Monday 2 May will feature the fabulous city of Barcelona, the work of Gaudi and enjoy the taste of spanish tapas.

$10 per person per month. Sponsored by The Travel Counsellors.

This is a must for anyone thinking about travelling to Spain this year or in 2017.

Antoni Gaudi - Casa Batllo