Page 16

Available Logos:

For logos you need to place an enja (~) and the word LOGO (and logo type) on the first line (or wherever you want it placed within that brick)

(ex: ~HEART LOGO~) Place your order online WWW.Bricksrus.com/order/seviercountyseniors

Pathweighs to Health We’ve been putting it off...most

of us know the facts of what we need

to do to be healthy and lose weight.

However, there is a huge gap between

knowing what to do, and having the

skills and motivation to actually do it!

With this new year comes new oppor-

tunity. Now is the time to make

changes and bridge the gap of

knowing and doing!

Pathweighs to Health is a new

series designed to empower you with

the skills to build a healthy lifestyle. It

will be offered at the Senior Center on

Fridays, beginning January 24 through

April 4th. Class meetings are 10:45-

11:30, with a stretching class starting

afterwards 11:30-12:00 (if you’d like to

participate in that as well).

Through interactive sessions, and

group support you will be challenged

to weekly make positive health deci-

sions. Topics to motivate change in-

clude: Why Foods Comfort You, Calo-

ries and Portions, Supermarket Know

How, Sleep and Stress Connection,

Physical Activity: Renewing your Body,

and Mealtime Strategies/Eating Out.

Program is offered by UT Exten-

sion. Cost is $30, and will include a

workbook, exercise band, weigh in and

weeks of healthy lifestyle information.

Please pre-register!

Living Well With Chronic Conditions Take Charge of your life!

Tuesdays, Jan 28-Feb 25 from 9:30-11:30

If you have conditions such as diabetes, arthritis, high blood

pressure, heart disease, chronic pain, anxiety, asthma, or

cancer, then you will want to be in this class! A wonderful

workbook/study guide is included in this series and the class

is offered at no charge!! Classes are fun and interactive and

cover How to Manage Symptoms, Medication How To,

Working with your Health Care Team, Setting Weekly Goals,

Effective Problem Solving, Better Communication, How to

Relax, and much more.

Certified Instructors: Linda Hyder, UT Extension

Kathy Scruggs, Sevier County Health Dept.

Please pre-register for this program.

Brain Games! Brain Games!Coming sooooon! More info soon!

The seniors place for fun...fitness...fellowship...service...learning!

AARP Tax Aide

Tax time is fast approaching and the

volunteers will be here from AARP

Tax Aide to help again this year. We

will begin taking appointments later

in January. Tax appts. will be

available on Fridays this year.

Mo

nth

ly C

lub

s,

Cla

sses &

Meeti

ng

s Clubs & Classes

Gadgets Class (Tablets ,

IPADS, Smart Phones)

10:30 Second & Fourth Wednesday

Fitness Classes

Gentle Yoga Class

11a.m. Wednesdays & Fridays

Line Dance Class

Tuesdays at 10:00 (Advanced)

Tuesdays at 1:00 (Beginner)

ZUMBA!! “LITE”

11a.m. Tues & Thurs

Aging Strong Class

11:00 a.m. Mon, Wed, Fri

Tai– Chi

10:00 A.M. Tues,

10:00 A.M. Thurs

Sit-B-Fit

Monday and Thursday at 11:00

Walk with Ease

Cancelled thru winter

Games & Hobbies

Bingo

Mondays at 1:00p.m.

Bowling

Mondays at 10:00 a.m.

Ceramics

Mondays & Fridays at 9:00a.m.

Friendly Bridge

Tuesdays at 1:00p.m.

Pinochle Card Game

Wednesdays at 12:30 p.m.

Poker Club

Wednesdays at 12:30 p. m.

Wood Carving

Friday at 9:00

Horseshoes

Anytime

Scrabble Club

Tuesdays at 1:00

Chorus

Thursdays at 9:30

Sequence

Tuesdays at 10:00 a.m. & 1:00

Rummikub

Tuesdays at 1:00 p.m.

Tripoley

Thursdays at 1:00 p.m.

Duplicate Bridge

Thursdays at 12:30p.m.

Woodshop

Tuesdays & Thursdays at 8:00a.m.

Wednesdays 9:00 - 4:30

Mah Jongg

Fridays at 1:00 p.m.

Mexican Train Dominoes

Tuesdays at 10:00

Hand and Foot Canasta

Tuesday at 10:00

Health & Wellness

Blood Pressure Checks

11:00a.m. Mondays.

Hair Cuts By Anna Maria

(25 Years experience)

Men’s $10.00 / Women’s $12.00 Mondays

Social Events

Birthday & Anniversary

Luncheon, Music & Bingo

Last Friday at 12:00p.m. Please

bring a meat or side dish

Joy Club

1st Friday at 10:00 a.m.

Pigeon Forge Community Center

Bingo Blitz

3rd Wednesday of the month at 11:45

Please note that activities, dates, and times are subject to change. Sorry for any inconvenience.

Clubs & Classes

Disabled American

Veterans & Auxiliary

Potluck supper and meeting

Third Thursday at 6p.m.

Painting Class with LaViolet

Mondays at 9a.m.

Tuesdays at 9 a.m. (no instructor)

Piecemakers Quilting Guild

Regular Club Meeting 9 a.m. Mondays

Charity Quilting 10 a.m. Last Monday

Scrap Pack 10a.m. Third Wed.

Smoky Mountain Cancer

Support Group

Second Monday at 6 p.m. for a light

supper, followed by program

Bible Study

Mondays at 12:00 p.m.

Pottery Class

Tuesdays 11:00

Thursdays (CLAYMATES) 9:30 & 1:00

Stitch & Chatter

10:00 a.m. Wednesdays

Simply Sewing Class

10:oo last Wed. of every month

Computer Classes

Beginners Class 10:00 Mondays

Intermediate Class 1:00 p.m. Mondays

Learn How to play the Dulcimer

2nd Mon. and 3rd Thur. at 6:00 p.m.

Volunteers in the Garden

10:00 a.m. 1st Saturday & 3rd Wed.

American Sewing Guild

Third Thursday of the Month at 1 p. m.

Hand Embroidery

2nd Tuesday at 9:00

Wood Carving Class

Fridays at 9:00 a.m.

Crafting

Thursday at 10:00

Quilts of Valor

2nd Tuesday at 12:30—3:00

Gardening Scrapbooking

Fourth Tuesday at 1:00

Page 2

Fort Sanders Sevier Senior Center

& Sevier County Office on Aging

1220 West Main Street

Sevierville TN 37862

Tel 865-453-8080

Fax 865-453-1632

For more information on

Senior Center activities and

events or to volunteer contact:

David Hawkins

Assistant Director

865-453-8080 X 100

dhawkins@seviercontytn.org

Page 15

We’re on the web!!

www.seviercountyseniors.org

Our Blog:

www.seviercountyseniors.wordpress.com

If you are a bingo fanatic, then

you need to be here on Jan

15th at 11:45.

Cost is only $5.00 and will

include a lunch, and great

prizes!

We will be playing with bingo

packs and daubers.

Arrive no sooner than 11:15 to

register and pick up games/

information

Page 3

East Tennessee Legal

Assistance Project

Are you 60 or above?

Do you have legal concerns?

Do you have legal questions?

Counsel is available on issues such as:

Medicare/Medicaid

Social Security

SSI

Nursing Homes

Housing

Protective Services

Public Education

Lynette Edwards

Title III Attorney

ETHRA

865-691-2551 x 4212

No Charge for

Services,

Contributions are

accepted

Transportation is available to Johnson City

and Knoxville for medical appointments

for Disabled American Vets. There is no

charge for this service, and riders meet here

at our Senior Center!

To schedule a ride or for more information,

Please call 774-3608

Page 14 Dear friends,

YAY!!! It’s January, and officially winter! I know many of you don’t really care for winter, but over the years I’ve really gotten to enjoy the cold-

er months and have tried to appreciate every season of the year. Even driving up to the mountains and seeing the bare trees and the frozen ici-

cles makes me smile. We are very blessed to live in such a beautiful part of the country.

Well, If you thought for one second that we would slow down over the winter months, you are wrong…haha. Linda Hyder (UT Extensions Of-

fice) and I will be offering a new program called “Pathweighs to Health”. This series was designed to empower participants with skills to build

a healthier lifestyle. (Please see front page for more details). The program has been approved by the Governor’s Healthier Tennessee Initiative,

and tested for effectiveness by the Dietary Guidance Alliance Committee. It is implemented through the University of Tennessee Extension.

Cost is only $30 and will start on January 24 and meet weekly until April 4th. Hope to see you there!!

Also, starting this month will be the “Living Well with Chronic Conditions” program. Linda Hyder of UT Extension and Kathy Scruggs of Se-

vier County Health Department are certified instructors and will provide participants with information on how to take CHARGE OF YOUR

LIFE! If you suffer from heart disease, cancer, diabetes, arthritis, anxiety, high blood pressure or any other chronic disease, then you will love

this class. A beautiful workbook, and weekly meeting are included with this program. There is no cost, but we ask that you please pre-register.

Give this class a try and I promise you will love it!

I went to an aging conference back in September and while there we were given information regarding Alzheimer’s Disease. Did you know that

Alheimer’s Disease is the 5th leading cause of death? Sadly, there is no cure for this disease but it has been researched and studied greatly over

the last several years. It is known that if you are going to get the disease it can’t be stopped, however by challenging your brain it can slow the

process down. I along with several community partners will be offering a weekly “BRAIN GAME” activity starting in January. I do not have

the exact date and times yet, but I am very excited to offer this to you. This will be a non competitive activity that will challenge

you to work your brain in ways that are different from everyday life. I am so looking forward to spending time with you and

hope to see you at some if not all of our scheduled days. More information will be available soon.

Have a wonderful month my friends!

Jane Howes, Director

News From Judy

New Year's Resolution: Get Fit

Aren't the holidays about good times with loved ones, great food, and merrymaking?

Anyway, beginning Jan. 1, you will eat healthier and work out. Starting then, you will get fit. This will be your New Year's resolution. Life will be better after

December.

If you're nodding your head and thinking, "Yup, I'm one of those people," take heart. Your objective is a

noble one, and, if accomplished, will surely do wonders for your health.

For the average person, a good fitness program consists of exercises that work out the whole body. Because bodies are living, breathing matter, they need to be stimulated in order to become more fit.

This means exercise is ideally done just outside your comfort zone. You're taking your body a little outside

where it is, because it needs that challenge - that stimulus - to be able to improve.

If that is basically what exercise is, then you as an average Joe or Jane should be able to "just do it,"

and be on your way to a healthy body, right? Perhaps. But as many people know all too well, it's not that easy to start a fitness routine, particularly for those who don’t exercise and the inconsistent.

Exercise does not have to be dull. Yet as people grow up, they lose the connection between fun and

movement. Taking classes with your friends is motivating and mixed with music and laughter the “routine” becomes less of a chore and more of a fun

part of your daily life.

Check the schedule for classes. There is something for everyone. JUST DO IT!!!

Wishing you all a very Healthy, Happy 2014!

Tai Chi - No 9 AM classes Tues or Thursday

Walk with Ease cancelled until Spring

Our Thrift Store is up and running and is off to a truly amazing start!!!

You guys cleaned out the store twice and we are scrambling to keep the

shelves stocked. We love donations, so please consider dropping these

items off. Proceeds from the store benefit the center and will fund

upcoming activities, parties and outreach. We thank you for all of your

support with donations and purchases. We are also seeking reliable

volunteers to man the store during center hours. If you would like to

help please contact Jane or David.

Accessories (Hats, Bags,

Belts, Gloves, etc.)

Antiques

Art

Art Supplies

Bicycles

Books

Cameras (SLR, Point &

Shoot, Digital, Video, etc.)

Kitchen Items

Linens and quilts

Luggage

Musical Instruments

Media (Blu-Ray, DVDs,

CDs, Tapes, etc.)

Memorabilia

New Unused Items

Office Supplies

Pet Related ( treats/toys)

Seasonal

Sewing Supplies

Sporting goods

Clothing

Coins

Collectibles

Craft Items &

Supplies

Décor

Designer Items

(Purses, Shoes,

Jeans, Sunglasses,

etc)

Electronics

Furniture

Housewares

Jewelry

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

Pot Roast w/gravy

Mashed Potatoes

Green Bean Casserole

Dinner Roll

Judy’s Dessert

Fried Liver w/onions

(No Gravy)

Fried Potatoes

Peas & Carrots, Roll

Choc.Pudding

Baked Chicken

Sandwich on Bun

Pasta Salad , Chips

Choc. Cake with

Cream Cheese Icing

Taco Salad w/shell bowl

Tomato, Lettuce, Onion

Cheese, Refried Beans,

Sour Cream, Salsa

Wayne’s Fluff

Cheeseburger

Baked Mac & Cheese

Baked Beans

Cheesecake

CLOSED

FOR

MARTIN LUTHER

KING JR. DAY

Smoked Sausage

W/Saurkraut

Baked Beans

Dinner Roll

Banana Nut Bread

7 6

13

8

14 15

22

27 28

21 20

9

16

23

3

10

17

24

Page 4

From the Business Office:

Happy New Year !!! I want to wish everyone a

happy and healthy 2014.

The past year seemed to race

right by and here we are

thinking about all the exciting

things we will be doing in the

upcoming new year.

If this year is anything like

2013 then y’all better hold on

tight for a wild ride!

We started so many new

wonderful activities and I

can only hope this year

proves the same.

In 2013 we welcomed two

new great employees,

David and Will !! I look

forward to a new year with

them and my “old” fellow

employees. I love them all &

all of you too, just like

my family!

Page 13

Egg Salad

Sandwich on Wheat

Creamy Veg. Soup

Bundt Cake

Swiss Steak

Rice Pilaf

Small Garden Salad

Dinner Roll

Peach Crisp

1 2

NO REGULAR

LUNCH

Lunch Provided

for those playing

Bingo Blitz

Tuna Salad Sandwich

Pasta Salad

Chips

PNut Butter Cookie

Baked Cod

Creamed Potatoes

Vegetable Blend

Jello W/Fruit

Loaded Baked Potato

Bacon, Cheese, Onions,

Sour Crm, Bread Stick

Shred Pork for Potatoes

Bundt Cake

29

CLOSED

FOR

NEW YEARS

Meatloaf

w/ Gravy

Mashed Potatoes

Carrots, Roll

Lemon Bars

Baked Chicken

with Gravy

Rice, Peas

Dinner Roll

Jello w/ Fruit

BLT Sandwich

on Wheat

Cheesy Potato Soup

Bundt Cake

Ham & Cheese

Sandwich on a Bun

Steak Fries

Coleslaw

Choc. Chip Cookie

30 31

Chicken Noodle

Soup

Grilled Cheese Sand.

Chips

Sugar Cookie

Pinto Beans

Corn Bread

Fried Potatoes

Sliced Onions

Choc.Pudding w/Topping

Chicken

and Dumplins

Green Beans

Dinner Roll

Brownie w/Icing

No Regular

Lunch

Birthday/Anniv.

Potluck

Bring a dish to share

Love, Karen

Baked Ham

Hash Brown Potatoes

Carrots

Dinner Roll

Sugar Cookie I read a quote last year around New Years Eve & I’m sorry I don’t

remember who said it to give them the credit they are due, but it was

wonderfully said and what I wish for each and everyone of you this year.

So I will give you my version...

My wish for you for the New Year is to make lots of

mistakes. Because if are making mistakes it probably

means you are trying something new, you are growing,

you are pushing yourself and learning. And more

importantly you are DOING SOMETHING.

So, go ahead, make those mistakes, wonderful mistakes,

silly mistakes and yes, even stupid mistakes.

And please once you have made those mistakes share them.

Your mistakes can not only improve your life but the

lives of many people around you.

So even though it sounds mean….

Here’s hoping your New Year is full of mistakes!

Love, Karen

Instructor Harvey Fenwick

Beginner Class

Monday 10:00 to 12:30

No knowledge of computer required

Advanced Class

Monday 1:00 to 3:00

Must be able to start and turn off computer, select and run a program

and use mouse

Cost is $5.00

I have found the cantankerous cat in the newsletter

and this my entry form.

Page 12

Page 5

The beauty parlor is now open next

to Room 125 (gym) for haircuts.

This new space is warm and

inviting and has fresh paint and

huge new mirror. Continue to

register for haircuts with Anna

Maria on Mondays with Karen.

Page 11 WOW,

January has arrived and hopefully the new year finds you

and your family in happy spirits and great health. New

year’s is a time of resolutions to better ourselves and for

some, a time to make a commitment to give back to the

community. Personally I am entering the new year with a

renewed vigor and a realization that after a lot of trial

and tribulation I have been truly blessed since I arrived

here. I see every day the love and power this center has

to bring people back from dark places that they have

withdrawn to and to basically force them to have fun,

open up and let the love of this family shine through. It

warms my heart to hear the laughter and see the smiles

as I walk down the hallways each day. When I started this

job, I had hoped to bring a little joy to the life of some

of the seniors here, but I never expected that you guys

would touch me as much as you have and lift me up as

well. I can’t tell you all enough how much I love you!

With the Winter closing in, our activities are going to move

indoors. But not to worry, I have plans to keep you guys

entertained and challenged until the frost breaks and we

can play outside again.

Love you guys,

David

Page 6

Page 6

New Year's Eve Resolutions dates back to the

Ancient Babylonians.

The Time Square ball is made from Waterford

Crystal. This beautiful ball weighs over one thousand

pounds.

Sherry 71 128

Wayne 81 106

Diane 89 112

Doris 79 127

Howard 153 128

Margaret 102 122

Chris 82 135

Vivian 112 123

Cheryl 116 111

Page 10

Page 7

Support Group

1st Tuesday of each

Month

6:00-7:00 P.M.

Family Members &

Caregivers welcome

Join us and learn about

Alzheimer’s &

Dementia and to

discuss any concerns

you may have!

MountainBrook Village

700 Markhill Drive

The Future belongs to

those who believe in

the beauty of their

dreams!

Love,

Jutta

With fraud on the rise, it has become a major concern for Senior Citizens. Here are the most common scams affecting seniors today.

SCAMS TARGETING SENIOR CITIZENS

1. Health CareIMedicareIHealth Insurance Fraud

In these types of scams, perpetrators may pose as a Medicare representative to get you to give them your personal information. Never give any personal information to a Medicare representative

unless you have initiated contact.

2. Counterfeit Prescription Drugs

Most commonly, counterfeit scams operate on the Internet. The danger is that besides paying money for something that will not help a person's medical condition, victims may purchase unsafe

substances that can inflict even more harm. Never order medication from the Intranet unless you have cleared it with your doctor first.

3. Funeral & Cemetery Scams

Scammers often claim the deceased person had an outstanding debt with them, and will try to extort money from relatives to settle the fake debts. Never pay any debts without verifying the

legitimacy of the individual making the claim. Unsavory funeral directors may insist that you purchase unnecessary items or try to force the most expensive items on you. Always have someone

assist you when making funeral home purchases to be sure you really need what is being offered.

4. Bogus contractors

Someone may come to your home and claim you need major structural repairs on your home, usually the roof, or may offer to do low cost driveway repaving. Never agree to on-the-spot "repairs"

on the say-so from someone you don't know. Always obtain an estimate from a licensed contractor recommended by a trusted friend or relative.

5. Telemarketing

Perhaps the most common scheme is when scammers use fake telemarketing calls to prey on older people, who as a group make twice as many purchases over the phone than the national average.

Examples of telemarketing fraud include:

"The Pigeon Drop" - The con artist tells the individual that he/she has found a large sum of money and is willing to split it if the person will make a "good faith" payment by withdrawing funds

from his/her bank account. Often, a second con artist is involved, posing as a lawyer, banker, or some other "trustworthy" stranger.

"The Fake Accident Ploy" - The con artist gets the victim to wire or send money on the pretext that the person's child or another relative is in the hospital and needs the money.

"Charity Scams" - Money is solicited for fake charities. This often occurs after natural disasters.

6. Internet Fraud

Do not click on pop up windows that advertise any kind of downloads. Always go to a website directly to make these kinds of purchases. If you receive an email that appears to be from a

legitimate company or institution asking you to "update" or "verify" your personal information, do not provide this information. Call the company directly and speak to a customer service

representative. The lRS does not send emails requesting personal information. Do not ever provide information to anyone requesting information posing as the lRS.

7. Investment Schemes

From pyramid schemes like Bernie Madoff's, to fables of a Nigerian prince looking for a partner to claim inheritance money, to complex financial products, investment schemes have long been a

successful way to take advantage of older people. Never invest money in anything without consulting a knowledgeable family member or financial advisor.

8. HomeownerlReverse Mortgage Scams

Scammers like to take advantage of the fact that many people above a certain age own their homes, a valuable asset that increases the potential dollar value of a certain scam. Tax scammers often

send personalized letters to different properties apparently on behalf of the County Assessor's Office. The letter, made to look official but displaying only public information, would identify the

property's assessed value and offer the homeowner, "for a fee of course, to arrange for a reassessment of the property's value and therefore the tax burden associated with it. Never refinance your

home or take out a second mortgage without going through a reputable bank or mortgage company.

9. Sweepstakes & Lottery Scams

Scammers inform individuals that they have won a lottery or sweepstakes of some kind and need to make some sort of payment to unlock the supposed prize. Often a check will be sent with in-

structions to deposit it to your bank account. You will then be asked to wire a portion of the funds to an individual to take care of the taxes on the prize money. If it "sounds too good to be true", it

probably is. Legitimate sweepstakes and lottery prizes will not require you to wire money to anyone.

Veteran Pics

ATTENTION VETS

IF you had your picture taken with the bald

eagle “America” during the Veteran’s

ceremony, please come by my office and pick

up your print . Chuck and Chris Flammang

graciously printed all of the photos for us.

When Signing up for activities,

everyone will be asked to ride the

bus unless prior arrangements have

been made with DAVID only. Due to

the larger numbers of seniors on

each outing it is becoming

impossible to keep up with everyone

arriving and departing on their own.

Besides , half the fun

of outings is riding

with your friends.

Fort Sanders Sevier

Senior Center &

Office on Aging

1220 W. Main Street, Sevierville TN

37862

For Activities information call

David Hawkins at

865-453-8080 x 100

WWW.SEVIERCOUNTYSENIORS.ORG

9 AM Ceramics

9 AM Haircuts by Anna Maria

9 AM Painting with LaViolet

9 AM PieceMakers Quilting

10 AM Bowling

10 AM Sr. Cardio, Basic Computer

11 AM B/P Check ; Sit B Fit

10AM Aging Strong Exercise *

12:00 Bible Study

1 PM BINGO

1 PM Intermediate Computer

8 AM Woodshop Open

9 AM Painting Class

10 & 1 Sequence

10 AM Hand & Foot Canasta

10 AM Line Dancing

10 AM Tai Chi

11 AM Pottery / Zumba Light

1 PM Friendly Bridge

1 PM Rummikub

1 PM Scrabble

9 AM Woodshop open all day

10 AM Senior Cardio Moderate

10 AM Stitch and Chatter

10 AM Aging Strong Exercise*

11 AM Yoga

12:30 Rummy, Pinochole,Poker

1 PM Beginner Line Dancing

8 AM Woodshop Open

9 :30 AM Claymates Pottery /Chorus

10 AM Cards / Games

10 AM Tai Chi

11 AM Sit B Fit

11 AM Zumba Light

12:30 Duplicate Bridge

1 PM Claymates Pottery

1 PM Tripoley

9 AM Ceramics

9 AM Woodcarving

10 AM Scrapbooking / Crafting

10 AM Sr. Cardio Moderate

10 AM Aging Strong Exercise*

11 AM Yoga

1 PM Mah Jongg

1st Sat of

Month

Volunteers in the Garden

1st Mon

1st Tue

1st Wed

1st Thurs

1st Fri Bunco Bash @ 1 PM

2nd Mon Cancer Support/

dulcimers @ 6 PM

2nd Tue Hand Embroidery @

9 AM

Quilts of Valor @ 12:30

2nd Wed Gadget Class

2nd Thurs

2nd Fri BINGO @ Mtnbrook

3rd Mon

3rd Tue Quilts of Valor /

Caregiver Support

3rd Wed Scrap Pack @

10AM

3rd Thurs D.A.V. / Dulcimer

@ 6 PM

Bob Ross./ sewing

@ 1PM

3rd Fri

4th Mon Charity Quilting

@ 10 AM

4th Tue Gardeners

Scrapbooking @ 1PM

4th Wed Simply Sewing @ 10

Gadget Class @ 10:30

4th Thurs

4th Fri B-day/ Anniversary

Lunch @ noon

“Dinner and a Movie"

Join friends and Family for a great evening of fun,

laughing, crying and great food. We will leave the center

on the bus at 5:00 PM and will have dinner at the

Brewery followed by a movie at the Forge Cinema. No

Charge for the bus but dinner and the movie are your

responsibility.

Arts and Crafts

Run. Mighty Mud

and Red Robin

Dinner & A Movie

“Wilderness Wildlife Trip”

Join us as we visit the new Laconte Convention

center to enjoy and experience "wilderness

Wildlife Week". Music, exhibits, instruction,

stories and education all await us. Must

Pre-register, 25 Max. Bus leaves at 9:00 and

returns at 3:00. $1.00 for bus, lunch

available

Wilderness

Wildlife

“Arts and Crafts Run” 9 A.M

This trip is a center favorite. We will travel

to Michael's in Knoxville and have lunch at

Red Robin. We will stop at Mighty Mud on

the way home to ensure all the groups here

can get supplies. $2.00 for bus plus lunch

Veggie BINGO

“Veggie BINGO”

A Vegetable BINGO party will be held

on Jan 21st from 10:30—11:30 AM to

explain the living well with chronic

conditions class presented by Lynda Hyder.

Door Prizes and fun!

BINGO by

Peninsula @

12:30 lunchroom

*Aging strong exercise will move to 10AM beginning on Jan 20th.