the sunshine scene · 2016. 6. 23. · the big knit 2015! (knitters, we need you! we’re thrilled...
TRANSCRIPT
November 15
The Sunshine Scene
ALL THE BRIGHTEST AND WARMEST NEWS FROM HOME MATTERS
‘HELLO’ to all our lovely friends from Gabby, Lesley, Helen, Geraldine, Mike and our super volunteers!
Welcome to the latest edition of The Sunshine Scene!
We’ve had a busy few months here at Home Matters with lots of events in the warm summer weather. For those who came, we hope you enjoyed the recent summer BBQ and
day trip to Bewdley.
We are now well into the autumn months and the changing of the leaves is a beautiful sight to see which of course signifies the countdown to the dreaded ‘C’ word... Christmas! The team have been busily planning a party and activities for us all to enjoy. Let’s all make
the most of the peace and quiet before the festivities descend once again!
Wishing you all good health and happiness, Gabby x
The Sunshine Club
Over the last few weeks many of us have been getting together every Monday and Thursday afternoon for some fun, games, tea
and cake.
30th July 2015 – Today we reminisced about holidays. Remembering donkey rides, sticks of rock, ice creams and eating fish and chips from newspaper, and sand getting absolutely everywhere! – For Lunch we had fish and chips with a wooden fork but we soon gave up and resorted to proper cutlery. Of course we had to end with ice cream cones with sauce.
20th August 2015 -‐ Fun and Games was the order of the day today. We played games which required us to burst the bubble wrap the fastest (Dolcie was a whizz at this), spoon the cotton wool balls from one bowl to another whilst blindfolded (Liz was by far the fastest but there was a bit of cheating going on), word games (team Johnny and the Milkmaids led by Ben triumphed over Doris’s Clan but it was close), and throwing ping pong balls into a net balanced precariously on top of Helen’s head was a huge favourite (all we can say is it’s a good thing they weren’t golf balls!) We ended by tucking into a slice of birthday cake kindly donated by Geraldine. – Thank you and Happy Birthday Geraldine.
10th September 2015 – We had the most enormous lunch today but very tasty and we didn’t leave much either! After such a huge dinner we were grateful that Helen didn’t have too much hard work planned for us. We spent a leisurely hour making an autumn wreath to decorate our homes. The finished wreaths were very colourful. It made us think of all the sounds, sights and smells of autumn like kicking our feet through piles of crunchy leaves, playing conkers, collecting pine cones and acorns and gathering in the harvest. The season of mists and mellow fruitfulness.
The Sunshine Club Summer BBQ and Consultation Event – 13th August 2015
The team headed up by Gregg, Jane and Gabby donned their pinnies and barbecue tongs and dished up mounds of food including sausages, burgers, marinated chicken, kebabs, salad and chips. There was Abi’s enormous homemade trifle which had taken some time in the making but disappeared in 5 minutes and as ever there was lots of cake. The day provided the opportunity for the team, our lovely volunteers and fabulous friends and their families to sit and chat and you gave us some valuable feedback about what you thought of the service and what we do well and what we could do better. The comments were complimentary and positive and we all felt like celebrating but none more so than Mike who got up and entertained us all with his singing, dancing and Al Jolson impersonations. Thankfully, everyone was a winner in the raffle.
The Sunshine Club Day Trip to Bewdley -‐ 3rd Sept 2015
After meeting at The Barn we packed ourselves into our cars and set off. Geraldine went first as Abi was navigating and Dolcie and Doris giggling on the back seat were encouraging Geraldine to 'hurry up, James and don't spare the horses!' Our first port of call was the Severn Valley Railway where we all had a welcome drink in the café. Diana, David, Joyce, Ian, Doris, Abi and Helen decided to take a short trip on the train to the next station at Arley with the intention of jumping on the next train coming back to re-‐join the rest of the party for lunch at a pub in Bewdley. Best laid plans! On arrival at Arley we discovered that the next train back was not for 2 hours. But we Club members can always find a ray of Sunshine in every situation. The Arley group had lunch at a pub near the station and the Bewdley group went for a walk in town and had lunch in a different pub. After lunch the Arley group took the steam train back to Bewdley and headed for home. The Bewdley group had a walk by the river and set off for home too. We may have ended up in two separate groups but the resounding verdict was that all had a great day.
Here are a few pictures of our lovely day out:
Celebrations at the Sunshine Club! Over the last few months, we have celebrated birthdays, and Wedding Anniversaries, at The Sunshine Club! Here are a few photos from some recent celebrations...
The Aims and Objectives of The Sunshine Club -‐ Known in the Health & Social Care field as CST (Cognitive Stimulation Therapy), is to provide the opportunity for individual people with dementia and their carers to attend activity based sessions. The sessions aim to stimulate and engage individuals with little emphasis on learning but greater emphasis on the social benefits of being in a group. Sessions are frequent and informal but have structure and a focus. We aim to encourage contentment, confidence and positivity to reduce social isolation, reduce stress and anxiety, thereby improving the feeling of wellbeing and reducing the incidence of crisis. Our greatest focus is for the individuals to feel safe, have fun and to feel happy!
Helen celebrated her birthday – she looks rather worried ... where have
the rest of the candles gone?!
Geraldine celebrated her birthday too, she is looking happy to be 21
again!
Gregg and Liz shared the same very special birthday this year. All we’re prepared to say is that it ends in a 0!
Last but not least, our dear friend Ben celebrated his birthday, but we won’t tell
you his age!
The Big Knit 2015
Knitters, we need you! We’re thri l led to announce that The Big Knit campaign is
back for 2015. Age UK has been tasked with knitt ing 800,000 hats which wil l adorn innocent™ smoothie bottles next February!
The Big Knit is a joint campaign between Age UK and innocent™ to help vulnerable older people. You knit the hats, innocent™ drinks wear them and 25p of every drink sold will go to Age UK. Every bottle sold will generate a 25p donation from innocent™ to support Age UK, helping older people during the cold winter months.
It's really simple:
1. Choose your pattern from our knitting patterns. Alternatively, why not try out your own ideas. 2. Send them to us by the 11th December 3. Keep an eye out in stores in February 2016 when the hats you’ve knitted will be sold on innocent™ smoothie bottles!
How the Big Knit helps older people With over a decade of support from knitters up and down the country, The Big Knit has raised vital funds to support local and national winter projects to help older people keep warm and well in winter through befriending visits, emergency cold weather support, warm meals and other vital services. The Big Knit is a great way to bring people and communities together. Knitting groups have been held up and down the country for people to get involved, share patterns and have a cup of tea or two! ‘The Big Knit campaign couldn't happen without the support of thousands of amazing people across the UK who take part and knit woolly hats to adorn innocent smoothies each year.’ For information head to: http://www.ageuk.org.uk
Keep Warm this Aut umn and Winter
Winter weather can be a worry for those of us who feel the cold a little more than others. As we get older, our bodies respond differently to the changing temperatures and this can leave us more vulnerable in cold weather. With a little preparation, and by following some simple suggestions, we can help ourselves to stay healthy, safe and as comfortable as possible in winter.
! Consider fitting a grab rail if you have steps at your front or back door. ! Keep simple cold, flu and sore throat remedies in the house. ! Follow up your GP’s invitation to have a flu jab. ! Order repeat prescriptions in plenty of time, particularly if bad weather is forecast. ! Ask your local pharmacy if they offer a prescription pick-‐up and delivery service. ! Keep basic food items in the cupboard or freezer in case it’s too cold to go shopping. You could
also do your food shopping online and get it delivered to your door. ! Eat healthily and keep as active as possible. ! It’s a common misconception that sleeping with the window open is good for your health. In fact,
breathing in cold air can increase the risk of chest infections. That’s why it’s important to always shut your bedroom window at night.
! Several thin layers of clothing will keep you warmer than one thick layer, as the layers trap warm air. Clothes made from wool or fleecy synthetic fibres such as polyester are a better choice than cotton. Start with thermal underwear, warm tights or socks.
! If you’re sitting down, a shawl or blanket will provide a lot of warmth. Try to keep your feet up, as the air is cooler at ground level.
! Wear warm clothes in bed. When very cold, wear thermal underwear, bed socks and even a hat – a lot of heat is lost through your head.
! Use a hot-‐water bottle or an electric blanket to warm the bed, but never use the two together as this can be dangerous. Check whether your electric blanket can be kept on all night or whether it’s only designed to warm the bed before you get in. Get it checked every three years by an expert. If you have continence difficulties, talk to your doctor before using one.
! Don’t sit or stand outside for long periods, as you’ll quickly get cold. ! Keep your feet warm. Choose boots with non-‐slip soles and a warm lining, or wear thermal socks. ! Keep a battery-‐operated radio, torch and spare batteries handy in case there’s a power cut. ! Keep a list of emergency numbers, such as your utility companies, by your phone.
All of this advice and much more is available to download from: http://www.ageuk.org.uk/
Age UK have also produced some free winter health resources which you can download or can order.
If you are unable to download yourself you can alternatively Call Age UK Advice on: 0800 169 2081
10 Fun Facts about Autumn
1. Research shows that babies born in autumn are more likely to live to the age of 100.
2. Until about 1500, autumn was called actually called “harvest”.
3. A study in the journal Perception has found that men find women more attractive in the cooler
seasons.
4. A “Harvest Moon” is the full moon closest to the autumn equinox. Before artificial lighting, such
moonlight was essential to a farmer’s successful harvest.
5. There are only two days of the year when you can stand an egg on its end, the autumn and spring
equinox. To do this you will need an egg. (It does not have to be hard-‐boiled.) Place the egg on a
hard, flat surface on its largest end. Carefully pull your hands away and it should remain upright.
6. Several cultures have ancient traditions that coincide with autumn. For example, the Chinese
celebrate the Moon Festival to give thanks for a successful summer harvest.
7. The pumpkin was first named by the Greeks. They called this edible orange item “pepon,” which
means “large melon.”
8. The world’s tallest tree measures more than 360 feet. It's a coast redwood – evergreen, and lives in
California and is only a few feet shorter than the Empire State Building!
9. Pumpkins were once believed to get rid of freckles.
10. Here’s a fact that most of us never think about. Twins born during the Daylight saving time could
find that the second twin born is actually listed as being born first. For example, twin 1 is born at
1:50am and the twin 2 is born at 2:00am. But because at 2:00am the clocks go back an hour the twin 2
will be listed as being born at 1:00am. Twin 1 all of a sudden becomes the youngest of the pair.
Your challenge is to find as many words as possible whilst bearing in mind that each answer must:
• be at least 3 letters long • contain the central letter in the wheel • be spelt correctly
Can you solve the word wheel? There is a prize for the person who can make the most words from the available
letters in the wheel and making a 9 letter word, using each letter only once. Please let us know your answers.
L W L X X N C N J Y V I Q E F S A C Q O
V N D O A A L O E X O P A Y N V O Q X D
E M A N G F L T F J V C U R U Q J C M O
C G V I X F J V L N R N O F Z A G T W L
O R X U C A I G C E L C X O C S B M I N
W O N Q A M B R P Q A U P U M P K I N S
H B M E S P P V E C Y V S R Z K T E K M
B Z U R S D N O V E M B E R I U O P I Y
H I T H E X C R C V F J R S D V H S M S
E I U Z R V Z B P T C O N K E R S F F A
O A A F O B B M D L O I P L P F G L P Z
M K O P L A Z Z G H C B K W P B N T X Z
U X A R E B M E T P E S E E M T D R K E
N Z O P N Q R P V N A J T R S V A E U F
Q R I T P V N J G R P I N E C O N E S O
C D E P J L D R V V N K V E M X W S Q D
P A S B Q E E P E O D R M R Z S C K U E
E D Y Q Y X G S B D A B Z H L E G N F R
L P I N R Z H W R H B S S Z Y D G K G S
C Z R F O J R I D O Z Z A C Y O X Q F K
AUTUMN LEAVES TREES ACORNS
CONKERS HARVEST PUMPKIN APPLES CASSEROLE LOGFIRE SEPTEMBER OCTOBER NOVEMBER PINECONES EQUINOX
Can you solve this Autumn-themed word search?
Have you ever tried Sudoku?
If not why not have a go? The puzzle below is quite an easy one, but we can always put a harder one in next time if people like it and find it too easy. – Let us know what you think.
Dates for your Diaries
Invitations will be sent out soon for our annual Christmas party and meal.
Sunshine Club dates over Christmas Thursday Group
Monday Group
All of the numbers going horizontally, vertically and within each of the 9 boxes have to add up to 12.
Just have a go, and see how you get on!
The Sunshine Club will meet as normal on Thursday 17th December; however the session that was due to take place on the 24th December (Christmas Eve) will be held on Wednesday 23rd, from 11.30 -‐ 2pm instead.
There will be a session on New Year’s Eve, 31st December, but this will also be at the amended time of 11.30 – 2pm.
The Monday session will be held as normal on the 21st December; there will be no session on the 28th December.
Sunshine Club meetings will recommence as normal from Monday 4th January.
In Memory of our dear friend Mary Homer
Mary, one of our cherished Sunshine Club members, sadly passed away on Sunday 27th September 2015. One of our original Thursday session attendees, Mary would come every week along with her husband
Benjamin for lunch, fun and laughter. She will be missed by us all, but we have lots of lovely memories to share and to treasure.
A strong character throughout her time with us -‐ what Mary wanted, Mary got! We’re hoping that Benjamin will continue to come and see us at The Sunshine Club where of course, he will always be
welcome.
What better way to remember Mary than to share a few photos from her time with us.
These lovely words were provided by Mary’s Husband, Benjamin...
Benjamin It only happens once in a while But it’s wonderful when it does
You meet a special person And life isn’t the same as it was.
For you know you’ve found Something really rare
That you’ll value all life through, And that’s exactly what happened to me
At the time that I met you.
June Mary Written by Mary and June Beddard, 1954.
Mary, born 14th March 1931, and June, born 7th June 1933, were inseparable sisters who lived very closely for
their entire lives. Living next door to each other for most of their adult life, June sadly passed away on 25th August 2015, only 4 weeks before Mary who died on the
27th September 2015. Although sad for their families, it is a true show of their love for one another and a
blessing for them both that they did not have to live without each other, something that neither of them had
to experience during their lives.
One day you will wake up and there won’t be anymore time to do the things you’ve
always wanted. Do it now.
Don’t cry over the past, it’s gone. Don’t stress about the future it
hasn’t arrived. Live in the present and make it
beautiful.
Some thoughts of the day written by Benjamin
Homer, 2015.
Getting to know you!
We decided it would be fun to set 6 (ice-‐breaker) questions so we can get to know everyone a little better!
Our fourth willing volunteer is Sue Round.
1) Describe yourself in 10 words or less. Reflective, funny, caring, loving, generous, forgetful, considerate, clumsy
2) Who would you like to be stuck in a lift with and why? I would like to be stuck in a lift with the local greengrocer, with my months’ worth of shopping, food and drink. Why? Food and drink are all important in such situations.
3) What's your motto in life? Time is precious, use it wisely 4) What is your favourite song and who by? Annie's Song by John Denver 5) Does your name have a special meaning and or were you named after someone
special? I was named after my dad's sister, the Hebrew meaning to my name is "graceful lily". l'll take the lily part, but not so sure about graceful (ha, ha).
6) Name one funny trait you have, that you would like others to know. I have a few
funny traits, one is: my clumsiness, (ha ha) Thank you Sue for taking part, and hopefully we know a little more about you now.
‘Getting to Know You’ is now a regular feature in our newsletter and so if you would like to put yourself forward to have a go, just let Gabby know. Next time it’s Lesley’s turn!
Autumn by John Keats Season of mists and mellow fruitfulness, Close bosom-‐friend of the maturing sun; Conspiring with him how to load and bless
With fruit the vines that round the thatch-‐eves run; To bend with apples the moss'd cottage-‐trees,
And fill all fruit with ripeness to the core; To swell the gourd, and plump the hazel shells With a sweet kernel; to set budding more, And still more, later flowers for the bees,
Until they think warm days will never cease, For Summer has o'er-‐brimm'd their clammy cells.
Who hath not seen thee oft amid thy store? Sometimes whoever seeks abroad may find Thee sitting careless on a granary floor,
Thy hair soft-‐lifted by the winnowing wind; Or on a half-‐reap'd furrow sound asleep,
Drows'd with the fume of poppies, while thy hook Spares the next swath and all its twined flowers; And sometimes like a gleaner thou dost keep
Steady thy laden head across a brook; Or by a cyder-‐press, with patient look,
Thou watchest the last oozings hours by hours.
Where are the songs of Spring? Ay, where are they? Think not of them, thou hast thy music too -‐ While barred clouds bloom the soft-‐dying day, And touch the stubble-‐plains with rosy hue; Then in a wailful choir the small gnats mourn
Among the river sallows, borne aloft Or sinking as the light wind lives or dies;
And full-‐grown lambs loud bleat from hilly bourn; Hedge-‐crickets sing; and now with treble soft The red-‐breast whistles from a garden-‐croft; And gathering swallows twitter in the skies.
STOP PRESS…STOP PRESS…STOP PRESS…STOP PRESS…STOP PRESS…STOP PRESS…STOP PRESS…
This Newsletter is for you -‐ please feel free to send in letters, photographs, comments and suggestions for publication in our next issue which will be ready at the beginning of March. If there’s anything you would like to see included then just say and all reasonable suggestions
will be considered.
Please send your articles and contributions to: Home Matters Dementia Service CIC
The Barn 82A Park Road, Quarry Bank, Brierley Hill, DY5 2HP Or email gabby@dementia-‐support.co.uk Tel: 01384 340441 for further information