thrifty cookery book

8/6/2019 Thrifty Cookery Book

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M any DHE service users kn ow far m orethan m ost about mding ' t l~.eirmorley gorurth.e:r.Bu,talthorwgh we shou ld allb e fm niH ar with thef un d amenta l p ri nc ip le s ofus ing local" sessonalproduce ,.'f o rg ( lt ten~ cu ts (If mea t a nd . e nd -o f-d a y b a rg a in s that make the f ru ga l f abu lou s,in sp ir atio n. c an s em e tlm e s be ~ l 1 I i . shor t supp[~.B ut no t inthis bo o k Nom~ o f t~ l. :] ng I'e d~ en tsf o r a ny .o f th e re dp e s featured cos tmore than. afiv er to b uy ~ bllJ!Jt the know-hew.common senseand im13!~nano.Jll~]]vo,lved]n(lomb~]]ji.ng~n,emto c re ate s om e r eaU , s pe d a]. d is he s is p ric ele ss ,Mea;nwhHe~th e ~.ocalehefs who have oontr nlliJ ln te d.their Ol\W t ime) skill and e xpe rtis e to tlli! J.er oj eo t:a d d a fin alf lo u ris h [0a t ru lyua iqnepuh liea tion .TU ck in and. fm jo y!' I k now Iw ill,

I E o d l t o t " M cll~ a (lle ~~li1lesl9!l!., ~!'!Qt99:rg~!,!,ygni!!1 p ~d ~~ IiQ !!l: T he G r Q I , I , p , , o - f :$even1!iilf lanl!;~ I f I g I I r C {lti!U gan\ IR ebeQ Ca Mead~m \ ff.e len K ey g : r u d ! R o $! ie P li l: ill f; P $ a t ( 1M );{i ll e l W h e Pl gG u i iJe . oo m; JIJI IOff I ..~ai1l i le l l en d SintOn a i' T he G ro up 0 1 S E iJ le n:R ~ b ~ o e :a I E w ii 'l fi j. . 6 C 1 F r l~ na M So n fMcih~fS ~ClFliour.ai i ly G a ry !; In il on 1M Wtlmteam. Se.gn K e ho e, R a ch e~ J ~f illn 'l'a te s, J i l ' l ' l 'T1mon~ Ste:y-eW oo!l i[. ( l r1'dg:e~K Q r en M I! !e r, R e g ) t ; l ! l M !o 'l '! e, M :r ig n , M !i dh (; le ~ 'C g in e ~ M lI E , G i de o n H i !, !1 !i n.G e n n o r o ( iootoMla, K { ) ~ I olL SimDn I l iull ~ ! lu r e nl C O ! lJ 'l 'e u r ; R i to o rd I l< rn ig h li ng ,N J~ liD !a $ B F Mte , I '\ !I. ii: lie ll ~!liltO in 8. C liio ilie D :ig iila . R tid il.e !I ID am u h - -PaltiClli: Ryail l .. J!lcha fd l fC'nlon. P ,Xbard D u C I f.s OF ll e nd V ti le o G uV

M i ~ ' i > ! h g p e l l l ' Bg~(lirl ~ i ~ Q f it ,g , < 1il'omto 'Gnocclh~Wlitll ~agu Sl ie l 1 l 1 i l 'l l! . Q s c i 9 n i E l 7V e I Q J l : i m ' ~ ' u l i l l : ! ~ . g - - - - - - - - - - - - - - - - - - - - - - - - - - - 8P ' C l n ~ f r i e d S a d l ~ l * l : 9Se(!n t l l i l l l . g ! . l l i l ' l : e "'0D I,Ick Ma:gfe~ l2T r i p .1 e C ' li Io . e o l a, te , S r o W l 1 Ii e !! l 13b ga 1i fl'$ j t. eh gs he dJ alC k el'! ; . -. - '~ SC h o Qo !a i lo S o r b Qf _ __ __ __ __ __ __ __ __ __ __ __ 16Rib"$liie~jrng C h i l' l le s e R i i! b s 17JE !'W ii~ h~ !'!r:d ln n H IP as ta E P l:ltM iIe 2(1' O l l l i o : l f I & a l i v e fa l i te : 2 1' G r o e y Mll[IlJe~ - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 2 . 3'G reek 'C o:u n~I'!I" 8 ec:lI Ils , 2 :4Steak, 8; I B eQ f Il lQ i ~e ! jQ u oe 2 5Che:as,l f SWQ9t ~ o t , ! I lt o , IH I:G l) p o t 2 6R : a c h e i J ' s E S l i n :l l1 l g e d P i e : '2 8Bf(!iSledllBelly I P or k . . ' ;2 ,9Trifle wiflhCllI Twifif . 3 1B r e g a l l ! ! i i l l t e r & l i M I r ' i i l i t ! J u d i 3 2 :I I ! e ; H l I ! e .& \ C h T v e B ~ d l 3 3L a m b : S l i I a l 1 l ' k SOI1l~ . ~ MSI!)wCiOoik.ed P ork :) 6Spicy IE le ef 8ak e. . . 37F i r e n o ~ ! J ! > e 5ghnQo 3 9Pe g ~ lho ffe e' I P~e - - - .. - - . -- - . . - - . -- - -. - -. - -- "H)Su,er Soup 41Metm,el\l"al'llea IfI Bak.ed L a m b 4 ' 2 :t ; ; i e yC::G~: : ~1 qu~ Ie~ qUid' S e r v e . s . : .t;sewes.2IiU.;sewes.4f~$1$fg;ctgr:: .: s i l f l ' l p ' I e / . . . . . : f l . l S o $ l j


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F . o rt li le 9 n c c c ih ~2 larg e b ak in g lPu~atoe' .s ,1 Mf!df~'11 nn~ly,groT~dl ch~~seI s I I F ( ) . n g looo~ c:i'ledd(lr ii S 9 1 0 0 c : 1 I1 n a n dh J'1 w ih ite I ll ou lr1 h on d fu lc hiO p p ed i f re s h h e 'r bsIp o rsllev works w e ml !l !. g !t l y o l kRaglu1 h cm d fu ,l o f m~m::eIFil ' le(ltIbeeJ , lam b or pork~19orilk dg.'Yf;!,w.l~h:~dl l l b ! 5 i P lo m a~ o fm re e1 d ash o f c reamls:mo'l~ hOlli !ldir iLll l f glr(Jl~dcheese1 spllc:!snlQ f r ed w ~ n: ll ) ~ QP ti o: no H 'C h op p e d o re g cllf 'lo o r s o g~S alt h e. sh 'ly 9 ~ o u m llP e lP p e ,re n d g lr ou n d mQCe'W ' o te r t o lo e se n , if r le ressClry

MethodPotame$: Balke the pota~oesin the O~o]'l ~rnti] sofl;.Allm\l ''l'O c oo l, 'th en p ee l a nd g [ 'f I te ~ 1 I . I : S i . n g the f ines i d~ o f aehee se g ! : ll t :e l " - into a . b ow l ,A dd the cheese..f hy u r a n d herb~, a:l!id k n e a d W ,gether "vi,th the e gg} !I o ]k b e fm e r oU i r: l, g o u t hl~O L o o l : g .s au s1 lg .s ha pe a nd !mJUinginto ha]f~illchsllees, h t b) one $ : i d l e "hg,lI:P!!ylile,m ~ ! W O : e m e a l tu~tnb!XlI,~ed.AdldthegarJic, tmuto p1Ill 'OO, cream, cheese,vi . ine (i f uslng),beltl5.nld ~ o J : !i L ]l ;g < lt ld . s : ii m I T h ( !( U l lJ ti lt iu d a n dt as ty ( aib ou t l5-20IWl]l l iUlt ;es), addii:l!ig Waiter' t o l o o o e l ' l Ji.1n~e.ssary. TOflsoo:mlb1e.,drop til(! gl.lOcchi ]Ilitoap an o f o o i l i : 1 J I . g , s a J r o d w < l t i e r and! e ee k fu r 11l 'l in11lwo r ~ rn ti ] rheyflo1l!t to the iilll;n{Me. u n the . . Qllt ,o fthe v , ; r a l t e : r viiith a . sl!ot~edlSPOO[l l" p i l l i e ontO\Vf f i11l1.ed.S e l W I J Jg [)[ab~sands p o o n the r a g u . Q \ re ~ "~ lm _ , e. o j p l:5pl ' ir lkl l~:ng~.tth c l 1 . e e s e and d J r iz r li :r o : g " . .. ., t f u olive eilj 1 t l S t b(!fol"e S~["Vl l i1lg. Eat wbi](l ho MTipl: yQU co n u s e l!efto'!,!lercooked IPo~atoe' .s .-orlhe9 1 1 0 C I ; 1 1 1 I 1OW l t : : I ~~flQY~rM ~ o t fo r t n i i l J re g U I.

C o s t : Se r ves : ~ I ,i F u s s fa cto r:

"Fundamental principlesreg a rd ing seasona lity and ,im peccab le sou rcing arep a r amoun t to the RiverC o ttag e C an teen m iss ionstatement, B ut as y(jfl!l~dlex pec t from any o f H ughFearnley-VV biUingstaW sven tu res , flavou r g oesla rg e to o l"


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P e a P u r e e 2 5 0g 1 h O l ie ln peas2 5 g 1 b u t l lE l fS~l t & : f l reshlv g m ' U 1 l t 1 1 dblackp e p p e rS.~aIlOiP$ 4 lo rg e s co U o p sC 1 h o l P ' p e d ch~esOIi\l '~Qil l~ e < F i r l o l t 1 l, U l ~ c e

Method' Cook t il e p e a s ]1'1 boml 'l .g , s a lt e d w a lt e r a n drefresl in iced walter. Drain and blend 20015i!J! to


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~t~nlo o nd e rn ts e d m U kl ~awg'e p a c k . o ~ d ig e s tiv eIbiiscuil:s125 9 bUnelFl t~nlpeoches,~ ~alrge 1 '284ml} l t u t : l whippll!il,91erearnHundr eds (1ndln,ou~>CInds ,for decomtilngl

' fo tU !rn OOl'u :l e, 'I 1 Ise c li tlltli~k~ru~ot( :h i! fee~ pfelJCeliheOOpo f t h e t i n in s e ' ! , I \ e r a l p l L a c . e s a n d s in 'l !r n l. e :1 ' l lwate:1 ' ]01'2 - 2; llh hOUl- s,m_: ald ! ug s ar e ~h e wat~rd!oelm'l 'f!itherOQ'rthe t i : I i L (and ~~ : in to tih e m H ~ )1Qrev8Jp(n'aJ~e(!o:m p]~t~ly"M S< lHw llile,bash the d~'tive ldS'cuil\;]1 l00Cn!! i ' l ib51 a nd ! s tu rlhe m in to m e lte d b 1 ( i l u e r ; . u s ettlruism : l l x t l l 1 r e to ]~ I]e t i l e botrtO:in of pie dSh er hahllligtr~, packing it downfirmjy as yon go. C bm for halfan h i J 1 ( i l f before : 3 ! c l ! c l ! i . l 1 g th e fi~.]~Jtrg,

'W1lentlle eoadensed 1~.iH:.bas radueed and thetht has eeeled d oW f J!,add the oonte~l!lisll)


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