· through a flowing series of yoga postures while focusing on proper alignment and inner...

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Page 1:  · through a flowing series of Yoga postures while focusing on proper alignment and inner awareness of mind, body, and spirit. The sequence of postures may differ from class to class
Page 2:  · through a flowing series of Yoga postures while focusing on proper alignment and inner awareness of mind, body, and spirit. The sequence of postures may differ from class to class