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We provide the opportunity for success

Call 18666311567 (CAN)18005233096 (US)

wwwtidbitscanadacom

Your Ad Could Be Here

Let your ad be part of the lsquogoodrsquo in everyones

day with Vancouvers first ldquoGood Newsrdquo newspaper

Call 604 727-1387

Front Page Spots Available

back2healthcaas the twig is bent so grows the tree

Dr Christian Guenette

Back2Health Chiropractic450-2184 West Broadway

6047420111drguenettegmailcom

Complete Collision ampPainting Services

Auto Art

Itrsquos The Company You Keep

Dan garDener654 Derwent WayAnnacis Island

604-521-0834wwwautoartvancouvercom

danautoartvancouvercom

Ricki kahn Owner604-720-1572brisascarpetcarecom

The Fresh ExperienceBrisas

Natural Carpet Care

We Naturally clean sanitize amp deoderizeDiscover the Brisas difference

604 568 1314chrissygreenstemsca

wwwgreenstemsca

Helping You Move Freely amp Live Well

102ndash4088 Cambie Street

6045669716wwwinsyncphysiocom

Bold Medias Publishing For Advertising Please Call (604) 454 - 1387 wwwtidbitsvancouvercom

Your Weekly ldquoGood NeWsrdquo

Newspaper

FREE

Bold Medias Publishing For Advertising Call 604 727-1387 wwwtidbitsvancouvercom

of VancouverOct 21- Nov 1 2011 Issue 00006

TIDBITSreg LOOKS AT THE CALENDARrsquoS

OCTOBER OCCASIONSby Kathy Wolfe

October is the time to celebrate Auto Battery Safety Month Cookbook Month National Dental Hygiene Month and National Liver Awareness Month Letrsquos see what else is on the calendar for this time of year

bullDictionaryDay isOctober16 thebirthdayofNoah Webster Webster a 1778 graduate ofYalebeganwritingAmericarsquosfirstdictionaryatage43wrappingupthejobof70000entriesatage70Hewasresponsibleforchangingsomeof the old English spellings such as ldquocolourrdquo to ldquocolorrdquo and ldquomusickrdquo to ldquomusicrdquo

bull TheNationalMoleDayFoundationurgesyouto celebrate National Mole Day on October 23 Does that mean itrsquos time to be kind to those furry little fellows that wreak havoc on your lawn Not at all Itrsquos a day to get excited about the mole a basic measuring unit in chemistry and tomemorizeAvogadrorsquos number 6024x10 to the 23rd powerThatrsquos the formula thatdefines the amount of atomicmass units in agram Itrsquos the amount of a substance that equals the quantity containing as many units as there are atoms in 0012 kg ofCarbon-12 Itmightactually be easier to be kind to the furry animal

turn the page for more

See Page 3

Page 2 Tidbits of Vancouver For Advertising Call (604) 727-1387Tw

o Li

ttle Ladies With Big M

ops

Moving Servicesbull ForAllYourApartmentHouseampOffice

bull LocalampLongDistnaceMovesbull FullyLicensedampInsuredbullPackingMovingampUn-PackingbullGovernmentAssistedMovesbull PackingSuppliesbull SeniorsampStudentDiscount

Cleanup Servicesbull HouseCleaningbull CarpetCleaningbull PressureWashingbull GarbageRemovalbull ConstructionClean-outsbull MoveIn-OutCleaningbull HandymanServicebull PaintingService

ResidentialampCommercialCleaningampMovingNoExtraChargeforWeekendsampWeekNights

wwwtwolittleladieswithbigmopscom

ldquoOne Stop for all your Cleaning and

Moving needsrdquo

778-395-66711-877-649-6677

OCTOBER OCCASIONS (continued)

bullGermanyrsquosOktoberfestgotitsstartin1810celebratingthe marriage of Crown Prince Ludwig of Bavaria to PrincessTheresevonSachsen-HildburghausenTheroyal couple invited the citizens of Munich to join in their wedding festivities and the following year all the merriment was repeated beginning the tradition of a 16-day Oktoberfest each year The Munichcommemoration is the worldrsquos largest fair drawing morethanfivemillionpeopleeveryautumn

bullOctober 25 is set aside as St Crispinrsquos Day as atribute to Crispin the patron saint of shoemakers According to legend Crispin who lived in Rome during the third century preached during the day and producedshoesatnightTraditionstatesthathewasbeheaded for teaching the gospel

bull On her 63rd birthday in October of 1901 retiredschoolteacherAnnieEdsonTaylorandhercatclimbedinto an oak pickle barrel padded with a mattress and plungedoverNiagaraFallsShewasthefirstpersontosurvivetherideThebarrelheldtogetherwithseveniron hoops also contained an anvil for maintaining balanceWith the goal of financial securityTayloraimed to capitalize on her adventure After collecting meager earnings promoting her feat she died penniless at age 83Although she only received aminor concussion and a small cut on her head she said ldquoIf it was with my dying breath I would caution anyone against attempting the feat I would sooner walk up to the mouth of a cannon knowing it was going to blow me to pieces than make another trip overtheFallsrdquo

bullInOctoberof1908 theChicagoCubsdefeatedtheDetroitTigersintheWorldSeriesAndthatrsquosthelasttimetheyrsquovewonit todate theteamhasgone102years without a championship the longest of any major North American professional sports team

bullThat famous silent film ldquoThe Sheikrdquo starringRudolphValentino premiered in October of 1921Unfortunately the Italian ldquoLatin Loverrdquo born

RodolphoAlfonzoRafaeloPierreFilibertGuglielmidiValentinadrsquoAntonguolladiedjust10yearslateratage31ofperitonitisAndspeakingofnamechangesRudolphrsquos wife Natacha Rambova changed hers slightly as well she was born Winifred Hudnut

bullIn 1962 before London Bridge really could falldown the city of London made plans to replace the 1831 structure which could no longer support itsheavy traffic loadAs early as 1924 the east sideof the bridgersquos foundation was sinking under the weightIn1968LondonsoldthebridgetoaUSoilexecutive for $24 million and thus began the process ofdismantlingtheedificecarefullynumberingeachpiecetohelpwithreassemblyInOctoberof1971thebridge reopened in Lake Havasu City Arizona and is nowthestatersquossecond-biggesttouristattractionwithonlytheGrandCanyondrawingmorevisitors

bullTheldquoCrashoflsquo29rdquocameonOctober291929whenthe New York Stock Exchange completely collapsed afterseveraldaysofpanicOnldquoBlackTuesdayrdquotheDow lost 23 percent of its value wiping out billions ofdollarsofwealthinonedayItwasthefinancialruin of banks businesses and individuals which withsoaringunemploymentratesusheredinthe12yearsoftheGreatDepression

bullThefamousgunfightattheOKCorralinTombstoneArizona in October 1881 lasted only 30 secondswith30 shotsfiredand threemenkilledTheEarpBrothers and Doc Holliday were up against the Clanton-McLaury gang a group of cattle rustlersthieves andmurderersTwoMcLaury brothers andBilly Clanton were killed while Holliday and two of theEarpswerewoundedTheshootoutdidnrsquotreallytake place in the Corral but rather in a wide alley six doors east of the Corralrsquos rear entrance

bullThe Grand Ole Opry got its start in Nashville inOctober of 1925 as a one-hour radio broadcastFeatured artists in those early days included ThePossumHuntersTheGullyJumpersandTheFruitJarDrinkers

For Advertising Call (604) 727-1387 Tidbits of Vancouver Page 3

90 of people who leave their job do so because they feel unappreciated

and unacknowledged

What can you do to appreciate them

Let me show you how you can be a rock star with your employees

for less than $10 per month and 5 min per week

SHAWN BEARMAN604 716 - 6166

FinanceBits

With

Publisher Tim Luu rarr timluutidbitsvancouvercom Editor-in-Chief Shawn Bearman rarr editortidbitsvancouvercom Creative Director Kirsti Champoux rarr kirstichampouxtidbitsvancouvercomSales Brian McGavin rarr brianmcgavintidbitsvancouvercomSales Krev McDougall rarr krevtidbitsvancouvercomDistributionTim Luu rarr timluutidbitsvancouvercom

wwwtidbitsvancouvercomSend your coments toyoursaytidbitsvancouvercom

Advertising 604 727-1387Fax 604 676-7214Editorial 604 716-6166Distribution 604 727-1387Promotion 604 454-1387

BOLD MEDIAS PUBLISHING

3-7978 North Fraser WayBurnaby BC

V5J 0C7Tel 604 454-1387

Tidbits of Vancouver is published weekly and distributed free throughout the City of Vancouver

Opinions and views expressed in Tidbitsreg do not necessarily reflect the opinions of the newspaper

No part of this publication may be reproduced copied or used without first obtaining written permision from the publisher We welcome your feedback

of Vancouver

Single Panel Comic Seeking Partner

Andrew Maclachlan

You know the importance of understanding the financial story of your business You also know that whatrsquos missing in helping your understanding of your businessrsquos finances is a simple and holistic framework that shows you the financial story of your business Letrsquos talk about ldquoWhy accountingrdquo

Understanding accounting is the basic foundation that strong business acumen is built upon Business acumen is defined as a personrsquos knowledge and ability to make profitable business decisions Key word here is ldquoprofitablerdquo and this is why you should be interested in accounting

Imagine having a holistic view of your businessrsquos finances that gives you the clarity to make powerful business decisions Imagine knowing the true dollar impact of discounting your products Imagine knowing how many additional units you need to sell to give that employee a $5000 raise It is this clarity that gives you the freedom and peace of mind to be able to focus on what you love most in your business and to enjoy the quality of life you created for yourself out of your business(Source Accounting Comes Alive International)

Through our holistic approach we are committed to bringing clarity simplicity and sustainability to the financial aspects of your business We bring fun and ease into your learning

Create peace of mind around your businessrsquo finances TodAY

Sparkrsquos upcoming Accounting Comes Alive workshop is held on Thursday October 27 2011 (9am to 5pm) Cost is $595 (plus HST) per seat

To find out more call us at 604-551-5178 Or register at httpwww2meventscomeventaccounting-comes-alive

Financial Coaching Inc

Profit

EarnedIncome

Used-upExpenses

Profit Story

Ownersrsquo ShareEquity

OweLiabilitiesOwn

Assets

Bal

ance

She

etIn

com

e St

atem

ent

Use of Funds Source of Funds

demystifying AccountingMichelle Elma and Moira Ong (Spark Financial Coaching Inc)

Dunbar Theatre - A Community Treasure

What makes a theatre great Thatrsquos right the Popcorn Dunbar Theatre located at 4555 Dunbar Street has the best in town Ken Charko owns and operates the Dunbar Theatre and his commitment to this community includes recently investing over $300000 to make the Dunbar Theatre the most comfortable movie theatre around delivering its feature films with the most advanced digital and 3D equipment in Vancouver

A winner of the Trinjan Diversity Award - an award given by the immigrant community for commitment to diversity in the workplace -Ken serves as a Director on the Board of the Motion Picture Theatre Association of BC where he represents independent theatre owners across the province This commitment to represent independent small business owners has resulted in Ken being elected to the MPTArsquos board for the past 12 years

Kenrsquos reputation as a smart no-nonsense business owner who cares a great deal for the people who call Vancouver home is the foundation on which the Non-Partisan Association members voted to nominate him as a Vancouver City Council candidate

We acknowledge Ken Charko for being someone whose business makes a difference and creates such pleasure The Dunbar Theatre has that old school charm and is a cornerstone in the community We look forward to seeing what else Ken will be bringing to the City of Vancouver through his belief in and support of the arts small business owners and community development

Read Kristen Hildermanrsquos blog about The Dunbar Theatre at wwwgranvilleonlinecaarts-and-culturedunbar-theatre-movies-vancouver

Readers RecognizeHave someone that you would really like to thank or acknowledge for something Let us know

contenttidbitsvancouvercom subject readers recognize

Page 4 Tidbits of Vancouver For Advertising Call (604) 727-1387

Single Panel Comic Seeking Partner

The Britannia Heritage Shipyard Society preserves West Coast Maritime History by promoting boat building traditions

httpwwwbritannia-hssca

5180 Westwater Drive(at the foot of Railway Ave)

Richmond BCV7E 6P3

FEATURING40rsquos amp 50rsquos Vintage Fashion Show

by Ivan SayersJazz Entertainment

Hycroft Manor1489 McRae Avenue

Vancouver

Event HostJohanna Ward

$50 per ticketTicket price includes

bullSilent Auction bullFashion ShowbullJazz Entertainment bullWine amp Appetizers

For more info604 732 1331 ext 250

Ainrsquot She Sweet

CDA_Vancouver

To purchase tickets httpaintshesweeteventbritecom

wwwaintshesweetca

Sunday Nov 6 2011200 - 600 pm

All That JazzAinrsquot She Sweet presents

Special thanks to our sponsors Proceeds go to Canadian Diabetes Association

ANTONE 497

PANTONE 729

FONTARIAL BOLD

Andrew MaclachlanOn July 11th 2010 the inaugural team of five riders rode a stage of the Tour de France in benefit of InspireHealth They trained 10-15 hours per week for months before cycling 109 Km over 3200 vertical metres across three mountain passes in the French Alps ndashthe most challenging stage of the Tour de France This dedicated team succeeded in raising an amazing $28488 to assist InspireHealth with the expansion of integrated cancer care across British Columbia

One of the riders raised nearly $15000 on his own Another participated despite having a brain cancer diagnosis Another rider had an arresting fear of heights All of the five riders faced their fears stretched their limit stepped out of their comfort zone and returned transformed with broad and pride in their hearts

InspireHealth is hosting a reception to acknowledge those who rode last year and to encourage new riders to join At this reception you willhellipbull Hear the riders share stories pictures and footage from the exciting 2011 challengebull Learn about the 2012 ride and how you can participatebull Be presented with travel discounts and rider benefitsbull Find out why this event is so important to the future of cancer care in BCbull Enjoy healthy snacks and refreshments and have a chance to mingle with like minded individuals

The goal for this year is to bring together a team of 12 riders to raise $60000

See below for the formal invitation This event is FREE but you do need to RSVP by October 25th

EXCLUSIVE TO TIDBITSTHE YALE HOTEL ndash AN ICON Part IILast week we learned about the history of the Iconic Yale Hotel This week we talk more about the legendary performers and whatrsquos next for this amazing historic locationTidbits Stella what is one of your favorite artists to play at the YaleStella Bettye Lavette she made my hair stand up with her amazing soulful blues energy and presence with the crowd Tidbits Joe do you have a favoriteJoe There have been so many it is hard to choose just one Dick Dale King of the surf guitar The late Dave ldquoHoneyboyrdquo Edwards last of the great Mississippi Delta BluesTidbits Stella what is it with the Yale why do so many people love it so muchStella The Yale is an authentic blues bar the atmosphere the great musicians that play here Itrsquos a love affair between the artists the fans of the blues and the staff at the Yale The Yale is also the biggest employer to musicians in the Vancouver areaTidbits When did the Yale become a full time blues barJoe Early 80rsquos the Lavin brothers convinced the owner

at the time to go blues seven days a weekTidbits The Yale is closing down for one year for restoration and upgrades what changes will there be when it reopensJoe We are doing a full historical restoration restoring the interior to look like it did in 1886 We are improving the already excellent acoustics improving

the flow of the bar Everything else is going to be a surprise One thing for sure it will stay the Yale and will always BE the YaleTidbits What excites you about the most about the projectJoe The Yale is closing for one year The silver lining in this is when it reopens it will be forever This restoration project will ensure the Yale is open for generations to come The way the deal was done the air rights above the Yale to build have been sold and moved to the Cecil lot

Which means nobody will ever be able to build above the Yale Which means the Yale will always be the YaleThe Yale closes for its restoration year November 20 2011 The amazing Dal Richards and Jim Byrnes will be part of a huge celebration Join us next week for the final part in this series on the Yale Hotel ndash Vancouver Icon

Stella in front of the stage

Balloon Heaven

EatMyGutscom

For Advertising Call (604) 727-1387 Tidbits of Vancouver Page 5

Kirsti Champoux DesignsDesigning the World Around You

(778) 918-6163

kirstichampouxdesignsgmailcom

Graphic Artist for Hire

Take Thai HomeFully LicensedHomemade saucesExotic ingredients

604-253-THAI (8424)1736 commercial drive(between first amp second)

Mon-Fri 1130 - 900pmSatSun 1200pm - 900pm

Enjoy the authentic taste of Thai fast fresh friendly

Pacific Office Solutions

Creating Systems that Balance Your Books AND Your Life

dianepacificofficesolutionscom

604-575-8500

Suite 530 - 943 W Broadway

The Singing Podiatrist

604-736-1910Sue Turner DPM

Specializing in custom orthotics

NOISE POLLUTION is one of THE biggest invisible stress-makers in your daily urban life

Experience Vancouverrsquos most unique antidote with the beautiful soothing sounds ofhellip

Under the PianoSound Spa for Body Mind amp Soul

Creative Intimate Personable RelaxingwwwUnderThePianoca bull 604-662-3053

Under the PianoSound Spa for Body Mind amp Soul

Creative Personable RelaxingwwwUnderThePianoca

604-662-3053

NOISE POLLUTION is one of THE biggest invisible stress-makers in

your daily urban life

Jewel BitsAn indulgent rant about indulgence

4 days in ParisJewel Staite is a well-known Canadian actor and self-proclaimed Foodie who travels the world and keeps us up on whatrsquos good whereWe have been giving you Jewelrsquos 4 Days in Paris from her blog This week wersquoll finish off day one of her culinary excursion

You can find more of Jewel atwwwhappyopunet

730PM After a stroll and nap we headed for the subway station to get to the 7th arrondissement for our dinner reservations We made it about halfway there before the trains stopped running due to the strike and ended up walking the rest of the way After cursing Jimmy Choo and his shoes made of knives we arrived at the restaurant Les Ombres just in time And wow is it ever beautiful romantic magical and elegant with floor-to-ceiling windows and a roof made of glass the Eiffel

Tower glittering just outside and bouncing its light off the mahogany tables sans table cloths to really capture the towerrsquos reflection They could be serving twinkies at this place and Irsquom pretty sure it would draw a crowd but the food is of course incredible We opted for the seven course tasting menu and were hit with one rich and delicious delicacy after another seared scallops with cream and hazelnut oil salmon and cauliflower remoulade roasted seabass with ginger chicken jus sauteed sweetbreads with chestnuts and truffle croquette a serious hunk of braised rabbit swimming in decadent gravy and a praline chocolate ldquosphererdquo with caramel sauce Washed down with a boatload of champagne we were pickled and ready to pop

11PM Or have a nightcap Irsquod heard about a little hole-in-the-wall haunt that served the best sangria in town on Rue de lrsquoOdeon called Le Bar Dix and nothing says Paris like sangria Right Anyway We loved this place Itrsquos kind of gnarly and not much to look at and the jukebox only plays hits from the 80rsquos (Duran Duran anyone) but the owners are friendly and the sangria is out of this worldhellip not too sweet not too boozy and cheap as all get-out or at least by Paris standards (350 euros a glass 9 euros a pitcher) If I lived in Paris this would be my Cheers where everybody knew my name And for the record Irsquom a Frasier not a Cliff Claven Le Bar Dix wwwle10barcom

dAY TWo10AM Bleary-eyed and bushy-tailed we ventured out of our hotel in search of coffee and carbohydrates The plan was to hop the cheap-and-super-convenient-when-working subway to spend the day in Montmartre and lucky for us the very popular and hard-to-get-into Le Comptoir bistro has a to-go window right next door We ordered some breakfastndash a warm croissant and a cafe creme for me and a hot and gooey ham cheese and mushroom crepe for Mattndashand boarded the train to Montmartre Since it was another sunny and beautiful day we got off at the Pigalle stop and walked towards Sacre-Couer up steep staircases and through haunted alleyways while I contained myself from singing the soundtrack from Les Miserables Le Comptoir wwwlecomptoirpariscom

wwwhappyopunet

Check out our next edition to continue Jewels 4 Days in Paris

~Jewel amp Husband Matt~

The Yale listings for October 2011All show times 945 pm unless otherwise notedTel 604-681-9253 wwwtheyalecaSunday-Thursday from 1230pm-2amFriday-Saturday from 1230pm-3amEvery Friday amp SaturdayLounge Act from 9pm-11pmFeature Act beginning at 11pm

Fri 21 James Rogers Band 9pm $12Sat 22 Soupbone 9pm $12Sun 23 Closed at 7pm for Private FunctionMon 24 Mike Van Eyes 9pmTues 25 Live Wire Tuesdays 9pmWed 26 Mike Kalanj 945pmThurs 27 Tony Robertson 945pm $5Fri 28 Ross Neilsen amp The Sufferinrsquo Bastards 9pm $12Mon 31 Mike Van Eyes 9pmSaturday Jams 3-7pm with IncognitoNo Cover Charge

Page 6 Tidbits of Vancouver For Advertising Call (604) 727-1387

no one living with aids should live with hunger

6046826325sponsored by lando images

Make a difference today go to wwwalovingspoonfulorg

to make a secure online donation

Design Inspired by Nature

httpwwwtreomadesigncom

Tara Hack amp Heather CouttsInterior Designers

Winter-proof your lawn with 4 simple steps

(NC)mdashTo ensure your lawn stays healthy this winter itrsquos a good idea to take some time this fall to prepare it for the colder months ahead Here are four steps to that will help you ensure that your lawn survives a Canadian winter without using pesticides

1 OverseedmdashContrary to popular belief the best time of year to seed your lawn is the period from mid-August to mid-September Remove any dead grass or thatch before applying fresh soil or compost and then seed being sure to put down more than is typically required

2 Fertilize and aeratemdashFall is the perfect time to fertilize your lawn for the following year and you might as well have your soil tested to see what type of fertilizer you should use Aerating is a good way to combat compacted soil which makes it difficult f for water and oxygen to get to the grass roots

3 Mow and rakemdashMake sure you keep your lawn mowed to 5 to 7 cm (2 to 2 frac12 in) any longer and you risk it matting under the snow

potentially leading to snow mould Also to prevent mould ensure that you rake up excess leaves which you can then use around roses or other perennials

4 LimingmdashToo much rain fertilization and improper soil can all contribute to an acidic or unhealthy lawn Applying a light

sprinkling of lime in the fall is great because it contains calcium carbonate which lowers the percentage of hydrogen or pH

Though Health Canada has registered many pesticides for use in Canada some provinces and municipalities have placed

additional restrictions on pesticide use on public and private property Health Canada has other lawn

care tips at wwwhc-scgccapmra

Sponsored By

Tiffany MasonMobile Hair Stylist

604 857 0622tiff2uyahooca

For Advertising Call (604) 727-1387 Tidbits of Vancouver Page 7

Ask Busy

busybodytidbitsvancouvercom

Dear BusyIrsquom getting a little discouraged Every time I meticulously wash the floors on my hands and knees my family comes in and destroys all my work in less than a minute Last week I spent hourrsquos hand picking berries and baking a homemade pie for my family only to have them hoover it down as if it was Timbits No ldquothank yourdquohellipnot even a little sigh of pleasure Itrsquos like the more I do the higher the bar gets I know my turn is coming but Irsquom worried that in the meantime I will have turned into a resentful old crone Signed Rosanne

Dear Rosy (can I call you that)Your Mantra I am a highly sought after professional executive housekeeper I am well paid for what I do and I was chosen for this job based on my stellar homemaking talents

You set your own bar Rosie Your floor is up to your standards You have ldquowash floor on hands and kneesrdquo at the top of your to do list and have some very pricey rhinestone studded knee pads to glorify the experience (If therersquos no such thing make some and sell them on Etsy)

If your joy is the actual making of pies from heaven just leave the room before itrsquos destroyed knowing you get to have more joy tomorrow If your joy is in the recognition then get a publicist or put it in a fancy package and sell it to somebody who will recognize quality

If you donrsquot get enough remuneration for your skill level think of this as a transition before you reach out and take your turn Itrsquos a professional research amp development internship When yoursquore ready to reach out and take your turn quit your job and register with an upscale domestic agency Work for somebody who appreciates you make big bucks and wear a cute little black uniform Then hire a housekeeper who will take the flak from your family and keep them in Sarah Leersquos Buy yourself perfume on the difference in your net income

Never stop raising your bar and being proud of what you do Show it off Take pictures of that pie and put it on Facebook or enter it in the county fair In fact sell you pies and your floors Go Big and Go Pro

-Busy

Have a question for Busy Email it to

ARIes (March 21 to April 19) After much traveling this year yoursquore due for some settled time with family and friends Use this period to check out situations that soon will require a lot of serious decision-makingTAURUs (April 20 to May 20) Keep that keen Bovine mind focused on your financial situation as it begins to undergo some changes Consider your money moves carefully Avoid impulsive investmentsGeMINI (May 21 to June 20) Yoursquoll need to adjust some of your financial plans now that things are changing more quickly than you expected All the facts you need havenrsquot yet emerged so move cautiouslyCANCeR (June 21 to July 22) Personal and professional relationships dominate this period Try to keep things uncomplicated to avoid misunderstandings that can cause problems down the lineLeo (July 23 to August 22) That elusive goal yoursquod been hoping to claim is still just out of reach But something else has come along that could prove just as desirable if only you would take the time to check it outVIRGo (August 23 to September 22) This is a good time to get away for some much-needed rest and relaxation Yoursquoll return refreshed and ready to take on the workplace challenge that awaits youLIBRA (September 23 to October 22) Confidence grows as you work your way through some knotty situations Watch out for distractions from well-meaning supporters that could slow things downsCoRPIo (October 23 to November 21) Consider spending more time contemplating the possibilities of an offer before opting to accept or reject it But once you make a decision act on itsAGITTARIUs (November 22 to December 21) Yoursquore in a very strong position this week to tie up loose ends in as many areas as possible Someone close to you has advice you might want to heedCAPRICoRN (December 22 to January 19) Congratulations This is the week yoursquove been waiting for After a period of sudden stops and fitful starts your plans can now move ahead with no significant disruptionsAQUARIUs (January 20 to February 18) Yoursquore in an exceptionally strong position this week to make decisions on many still-unresolved matters especially those involving close personal relationshipsPIsCes (February 19 to March 20) The new moon starts this week off with some positive movement in several areas A special person becomes a partner in at least one of the major plans yoursquoll be working on

Welcome to Unity Meditation evenings ReConnect - ReGenerate - ReCreate

Wednesdays 630 to 730PM - Lower Level - Unity Church Oak at 41st ave Reconnect with your higher self regenerate your mindbody connection and recreate your life for wellness relationships and abundance

Our time together will consist of 3 segmentsFirst a guided meditation will assist us in letting go of the dayrsquos stress This will include short breathing exercises and some ldquoyoga for the rest of usrdquo a light way to address body tensions without requiring your Lulursquos or a matThis is followed by a silent meditationThe third aspect is a facilitated conversation geared to support you in bringing meditation to your everyday life There are a multitude of ways to meditate and sharing these in a wholistic conversation will cap off our time together

Jean-Pierre LeBlanc BCom CtA harmonizes a rich personal life with the unfolding of his vision for global wellness He is the Co-Founder and CEO of Saje a chain of 12 Natural Wellness Stores throughout western Canada and Head Coach at The Alchemy Network a training business aimed at maximizing Health Wealth and Relationships for all who participate Author of the ground breaking book ldquoThe One Minute Goddessrdquo he has developed a profound understanding of the relationship potential between men and women Jean-Pierre graduated from McGill University where he studied chemistry psychology and business management Jean-Pierre is the formulator and media spokesperson for Saje mentors coaches and leads retreats that are hailed as ldquolife transformingrdquo Jean-Pierre is over 20 years married to Kate his life and business partner and is the loving dad of his daughter Kiara

Page 8 Tidbits of Vancouver For Advertising Call (604) 727-1387

Tidbits Vancouver Wants to See your best Halloween Costume For Our

Deadline to enter your photo is Wednesday Nov 2nd

Send your costume picture to contenttidbitsvancouvercom subject lsquospook-tasticrsquo

Include your name amp phone number (number will not be printed)

Entries will be printed in the Nov 4th issue and you can vote on the favorite

Spook-tastic Costume Contest

Win a $25 gift card

Radical Results calls for Radical IdeasRadical Ideas Coaching is an employmentbusiness coaching program designed to teach you to think creatively with respect to your careerbusiness

Learn unconventional methods of job search - BE the ONE that everyone remembers

Try our new Webinar

the world happens outside the box

Resumes - Outside the BoxThursday October 27 2011 6 pm pacific

Yes even though it is 2011 Resumes are still considered to be the main tool used by employers to determine which candidates for their jobs are

worth calling for an interview Everyone knows that there are essential items that should go on a resume But how can you STAND OUT How

can your resume be the one that everyone remembers

This webinar will create an ldquooutside the boxrdquo mentality for you and give you a number of examples of ways that you can create that ldquowowrdquo factor

for your future employer

60 Minutes of content + 20 minute Question Period

wwwradicalideascawebinars

$2500 for a whole new view of you

Only 50 spots available

6047166166

Page 2 Tidbits of Vancouver For Advertising Call (604) 727-1387Tw

o Li

ttle Ladies With Big M

ops

Moving Servicesbull ForAllYourApartmentHouseampOffice

bull LocalampLongDistnaceMovesbull FullyLicensedampInsuredbullPackingMovingampUn-PackingbullGovernmentAssistedMovesbull PackingSuppliesbull SeniorsampStudentDiscount

Cleanup Servicesbull HouseCleaningbull CarpetCleaningbull PressureWashingbull GarbageRemovalbull ConstructionClean-outsbull MoveIn-OutCleaningbull HandymanServicebull PaintingService

ResidentialampCommercialCleaningampMovingNoExtraChargeforWeekendsampWeekNights

wwwtwolittleladieswithbigmopscom

ldquoOne Stop for all your Cleaning and

Moving needsrdquo

778-395-66711-877-649-6677

OCTOBER OCCASIONS (continued)

bullGermanyrsquosOktoberfestgotitsstartin1810celebratingthe marriage of Crown Prince Ludwig of Bavaria to PrincessTheresevonSachsen-HildburghausenTheroyal couple invited the citizens of Munich to join in their wedding festivities and the following year all the merriment was repeated beginning the tradition of a 16-day Oktoberfest each year The Munichcommemoration is the worldrsquos largest fair drawing morethanfivemillionpeopleeveryautumn

bullOctober 25 is set aside as St Crispinrsquos Day as atribute to Crispin the patron saint of shoemakers According to legend Crispin who lived in Rome during the third century preached during the day and producedshoesatnightTraditionstatesthathewasbeheaded for teaching the gospel

bull On her 63rd birthday in October of 1901 retiredschoolteacherAnnieEdsonTaylorandhercatclimbedinto an oak pickle barrel padded with a mattress and plungedoverNiagaraFallsShewasthefirstpersontosurvivetherideThebarrelheldtogetherwithseveniron hoops also contained an anvil for maintaining balanceWith the goal of financial securityTayloraimed to capitalize on her adventure After collecting meager earnings promoting her feat she died penniless at age 83Although she only received aminor concussion and a small cut on her head she said ldquoIf it was with my dying breath I would caution anyone against attempting the feat I would sooner walk up to the mouth of a cannon knowing it was going to blow me to pieces than make another trip overtheFallsrdquo

bullInOctoberof1908 theChicagoCubsdefeatedtheDetroitTigersintheWorldSeriesAndthatrsquosthelasttimetheyrsquovewonit todate theteamhasgone102years without a championship the longest of any major North American professional sports team

bullThat famous silent film ldquoThe Sheikrdquo starringRudolphValentino premiered in October of 1921Unfortunately the Italian ldquoLatin Loverrdquo born

RodolphoAlfonzoRafaeloPierreFilibertGuglielmidiValentinadrsquoAntonguolladiedjust10yearslateratage31ofperitonitisAndspeakingofnamechangesRudolphrsquos wife Natacha Rambova changed hers slightly as well she was born Winifred Hudnut

bullIn 1962 before London Bridge really could falldown the city of London made plans to replace the 1831 structure which could no longer support itsheavy traffic loadAs early as 1924 the east sideof the bridgersquos foundation was sinking under the weightIn1968LondonsoldthebridgetoaUSoilexecutive for $24 million and thus began the process ofdismantlingtheedificecarefullynumberingeachpiecetohelpwithreassemblyInOctoberof1971thebridge reopened in Lake Havasu City Arizona and is nowthestatersquossecond-biggesttouristattractionwithonlytheGrandCanyondrawingmorevisitors

bullTheldquoCrashoflsquo29rdquocameonOctober291929whenthe New York Stock Exchange completely collapsed afterseveraldaysofpanicOnldquoBlackTuesdayrdquotheDow lost 23 percent of its value wiping out billions ofdollarsofwealthinonedayItwasthefinancialruin of banks businesses and individuals which withsoaringunemploymentratesusheredinthe12yearsoftheGreatDepression

bullThefamousgunfightattheOKCorralinTombstoneArizona in October 1881 lasted only 30 secondswith30 shotsfiredand threemenkilledTheEarpBrothers and Doc Holliday were up against the Clanton-McLaury gang a group of cattle rustlersthieves andmurderersTwoMcLaury brothers andBilly Clanton were killed while Holliday and two of theEarpswerewoundedTheshootoutdidnrsquotreallytake place in the Corral but rather in a wide alley six doors east of the Corralrsquos rear entrance

bullThe Grand Ole Opry got its start in Nashville inOctober of 1925 as a one-hour radio broadcastFeatured artists in those early days included ThePossumHuntersTheGullyJumpersandTheFruitJarDrinkers

For Advertising Call (604) 727-1387 Tidbits of Vancouver Page 3

90 of people who leave their job do so because they feel unappreciated

and unacknowledged

What can you do to appreciate them

Let me show you how you can be a rock star with your employees

for less than $10 per month and 5 min per week

SHAWN BEARMAN604 716 - 6166

FinanceBits

With

Publisher Tim Luu rarr timluutidbitsvancouvercom Editor-in-Chief Shawn Bearman rarr editortidbitsvancouvercom Creative Director Kirsti Champoux rarr kirstichampouxtidbitsvancouvercomSales Brian McGavin rarr brianmcgavintidbitsvancouvercomSales Krev McDougall rarr krevtidbitsvancouvercomDistributionTim Luu rarr timluutidbitsvancouvercom

wwwtidbitsvancouvercomSend your coments toyoursaytidbitsvancouvercom

Advertising 604 727-1387Fax 604 676-7214Editorial 604 716-6166Distribution 604 727-1387Promotion 604 454-1387

BOLD MEDIAS PUBLISHING

3-7978 North Fraser WayBurnaby BC

V5J 0C7Tel 604 454-1387

Tidbits of Vancouver is published weekly and distributed free throughout the City of Vancouver

Opinions and views expressed in Tidbitsreg do not necessarily reflect the opinions of the newspaper

No part of this publication may be reproduced copied or used without first obtaining written permision from the publisher We welcome your feedback

of Vancouver

Single Panel Comic Seeking Partner

Andrew Maclachlan

You know the importance of understanding the financial story of your business You also know that whatrsquos missing in helping your understanding of your businessrsquos finances is a simple and holistic framework that shows you the financial story of your business Letrsquos talk about ldquoWhy accountingrdquo

Understanding accounting is the basic foundation that strong business acumen is built upon Business acumen is defined as a personrsquos knowledge and ability to make profitable business decisions Key word here is ldquoprofitablerdquo and this is why you should be interested in accounting

Imagine having a holistic view of your businessrsquos finances that gives you the clarity to make powerful business decisions Imagine knowing the true dollar impact of discounting your products Imagine knowing how many additional units you need to sell to give that employee a $5000 raise It is this clarity that gives you the freedom and peace of mind to be able to focus on what you love most in your business and to enjoy the quality of life you created for yourself out of your business(Source Accounting Comes Alive International)

Through our holistic approach we are committed to bringing clarity simplicity and sustainability to the financial aspects of your business We bring fun and ease into your learning

Create peace of mind around your businessrsquo finances TodAY

Sparkrsquos upcoming Accounting Comes Alive workshop is held on Thursday October 27 2011 (9am to 5pm) Cost is $595 (plus HST) per seat

To find out more call us at 604-551-5178 Or register at httpwww2meventscomeventaccounting-comes-alive

Financial Coaching Inc

Profit

EarnedIncome

Used-upExpenses

Profit Story

Ownersrsquo ShareEquity

OweLiabilitiesOwn

Assets

Bal

ance

She

etIn

com

e St

atem

ent

Use of Funds Source of Funds

demystifying AccountingMichelle Elma and Moira Ong (Spark Financial Coaching Inc)

Dunbar Theatre - A Community Treasure

What makes a theatre great Thatrsquos right the Popcorn Dunbar Theatre located at 4555 Dunbar Street has the best in town Ken Charko owns and operates the Dunbar Theatre and his commitment to this community includes recently investing over $300000 to make the Dunbar Theatre the most comfortable movie theatre around delivering its feature films with the most advanced digital and 3D equipment in Vancouver

A winner of the Trinjan Diversity Award - an award given by the immigrant community for commitment to diversity in the workplace -Ken serves as a Director on the Board of the Motion Picture Theatre Association of BC where he represents independent theatre owners across the province This commitment to represent independent small business owners has resulted in Ken being elected to the MPTArsquos board for the past 12 years

Kenrsquos reputation as a smart no-nonsense business owner who cares a great deal for the people who call Vancouver home is the foundation on which the Non-Partisan Association members voted to nominate him as a Vancouver City Council candidate

We acknowledge Ken Charko for being someone whose business makes a difference and creates such pleasure The Dunbar Theatre has that old school charm and is a cornerstone in the community We look forward to seeing what else Ken will be bringing to the City of Vancouver through his belief in and support of the arts small business owners and community development

Read Kristen Hildermanrsquos blog about The Dunbar Theatre at wwwgranvilleonlinecaarts-and-culturedunbar-theatre-movies-vancouver

Readers RecognizeHave someone that you would really like to thank or acknowledge for something Let us know

contenttidbitsvancouvercom subject readers recognize

Page 4 Tidbits of Vancouver For Advertising Call (604) 727-1387

Single Panel Comic Seeking Partner

The Britannia Heritage Shipyard Society preserves West Coast Maritime History by promoting boat building traditions

httpwwwbritannia-hssca

5180 Westwater Drive(at the foot of Railway Ave)

Richmond BCV7E 6P3

FEATURING40rsquos amp 50rsquos Vintage Fashion Show

by Ivan SayersJazz Entertainment

Hycroft Manor1489 McRae Avenue

Vancouver

Event HostJohanna Ward

$50 per ticketTicket price includes

bullSilent Auction bullFashion ShowbullJazz Entertainment bullWine amp Appetizers

For more info604 732 1331 ext 250

Ainrsquot She Sweet

CDA_Vancouver

To purchase tickets httpaintshesweeteventbritecom

wwwaintshesweetca

Sunday Nov 6 2011200 - 600 pm

All That JazzAinrsquot She Sweet presents

Special thanks to our sponsors Proceeds go to Canadian Diabetes Association

ANTONE 497

PANTONE 729

FONTARIAL BOLD

Andrew MaclachlanOn July 11th 2010 the inaugural team of five riders rode a stage of the Tour de France in benefit of InspireHealth They trained 10-15 hours per week for months before cycling 109 Km over 3200 vertical metres across three mountain passes in the French Alps ndashthe most challenging stage of the Tour de France This dedicated team succeeded in raising an amazing $28488 to assist InspireHealth with the expansion of integrated cancer care across British Columbia

One of the riders raised nearly $15000 on his own Another participated despite having a brain cancer diagnosis Another rider had an arresting fear of heights All of the five riders faced their fears stretched their limit stepped out of their comfort zone and returned transformed with broad and pride in their hearts

InspireHealth is hosting a reception to acknowledge those who rode last year and to encourage new riders to join At this reception you willhellipbull Hear the riders share stories pictures and footage from the exciting 2011 challengebull Learn about the 2012 ride and how you can participatebull Be presented with travel discounts and rider benefitsbull Find out why this event is so important to the future of cancer care in BCbull Enjoy healthy snacks and refreshments and have a chance to mingle with like minded individuals

The goal for this year is to bring together a team of 12 riders to raise $60000

See below for the formal invitation This event is FREE but you do need to RSVP by October 25th

EXCLUSIVE TO TIDBITSTHE YALE HOTEL ndash AN ICON Part IILast week we learned about the history of the Iconic Yale Hotel This week we talk more about the legendary performers and whatrsquos next for this amazing historic locationTidbits Stella what is one of your favorite artists to play at the YaleStella Bettye Lavette she made my hair stand up with her amazing soulful blues energy and presence with the crowd Tidbits Joe do you have a favoriteJoe There have been so many it is hard to choose just one Dick Dale King of the surf guitar The late Dave ldquoHoneyboyrdquo Edwards last of the great Mississippi Delta BluesTidbits Stella what is it with the Yale why do so many people love it so muchStella The Yale is an authentic blues bar the atmosphere the great musicians that play here Itrsquos a love affair between the artists the fans of the blues and the staff at the Yale The Yale is also the biggest employer to musicians in the Vancouver areaTidbits When did the Yale become a full time blues barJoe Early 80rsquos the Lavin brothers convinced the owner

at the time to go blues seven days a weekTidbits The Yale is closing down for one year for restoration and upgrades what changes will there be when it reopensJoe We are doing a full historical restoration restoring the interior to look like it did in 1886 We are improving the already excellent acoustics improving

the flow of the bar Everything else is going to be a surprise One thing for sure it will stay the Yale and will always BE the YaleTidbits What excites you about the most about the projectJoe The Yale is closing for one year The silver lining in this is when it reopens it will be forever This restoration project will ensure the Yale is open for generations to come The way the deal was done the air rights above the Yale to build have been sold and moved to the Cecil lot

Which means nobody will ever be able to build above the Yale Which means the Yale will always be the YaleThe Yale closes for its restoration year November 20 2011 The amazing Dal Richards and Jim Byrnes will be part of a huge celebration Join us next week for the final part in this series on the Yale Hotel ndash Vancouver Icon

Stella in front of the stage

Balloon Heaven

EatMyGutscom

For Advertising Call (604) 727-1387 Tidbits of Vancouver Page 5

Kirsti Champoux DesignsDesigning the World Around You

(778) 918-6163

kirstichampouxdesignsgmailcom

Graphic Artist for Hire

Take Thai HomeFully LicensedHomemade saucesExotic ingredients

604-253-THAI (8424)1736 commercial drive(between first amp second)

Mon-Fri 1130 - 900pmSatSun 1200pm - 900pm

Enjoy the authentic taste of Thai fast fresh friendly

Pacific Office Solutions

Creating Systems that Balance Your Books AND Your Life

dianepacificofficesolutionscom

604-575-8500

Suite 530 - 943 W Broadway

The Singing Podiatrist

604-736-1910Sue Turner DPM

Specializing in custom orthotics

NOISE POLLUTION is one of THE biggest invisible stress-makers in your daily urban life

Experience Vancouverrsquos most unique antidote with the beautiful soothing sounds ofhellip

Under the PianoSound Spa for Body Mind amp Soul

Creative Intimate Personable RelaxingwwwUnderThePianoca bull 604-662-3053

Under the PianoSound Spa for Body Mind amp Soul

Creative Personable RelaxingwwwUnderThePianoca

604-662-3053

NOISE POLLUTION is one of THE biggest invisible stress-makers in

your daily urban life

Jewel BitsAn indulgent rant about indulgence

4 days in ParisJewel Staite is a well-known Canadian actor and self-proclaimed Foodie who travels the world and keeps us up on whatrsquos good whereWe have been giving you Jewelrsquos 4 Days in Paris from her blog This week wersquoll finish off day one of her culinary excursion

You can find more of Jewel atwwwhappyopunet

730PM After a stroll and nap we headed for the subway station to get to the 7th arrondissement for our dinner reservations We made it about halfway there before the trains stopped running due to the strike and ended up walking the rest of the way After cursing Jimmy Choo and his shoes made of knives we arrived at the restaurant Les Ombres just in time And wow is it ever beautiful romantic magical and elegant with floor-to-ceiling windows and a roof made of glass the Eiffel

Tower glittering just outside and bouncing its light off the mahogany tables sans table cloths to really capture the towerrsquos reflection They could be serving twinkies at this place and Irsquom pretty sure it would draw a crowd but the food is of course incredible We opted for the seven course tasting menu and were hit with one rich and delicious delicacy after another seared scallops with cream and hazelnut oil salmon and cauliflower remoulade roasted seabass with ginger chicken jus sauteed sweetbreads with chestnuts and truffle croquette a serious hunk of braised rabbit swimming in decadent gravy and a praline chocolate ldquosphererdquo with caramel sauce Washed down with a boatload of champagne we were pickled and ready to pop

11PM Or have a nightcap Irsquod heard about a little hole-in-the-wall haunt that served the best sangria in town on Rue de lrsquoOdeon called Le Bar Dix and nothing says Paris like sangria Right Anyway We loved this place Itrsquos kind of gnarly and not much to look at and the jukebox only plays hits from the 80rsquos (Duran Duran anyone) but the owners are friendly and the sangria is out of this worldhellip not too sweet not too boozy and cheap as all get-out or at least by Paris standards (350 euros a glass 9 euros a pitcher) If I lived in Paris this would be my Cheers where everybody knew my name And for the record Irsquom a Frasier not a Cliff Claven Le Bar Dix wwwle10barcom

dAY TWo10AM Bleary-eyed and bushy-tailed we ventured out of our hotel in search of coffee and carbohydrates The plan was to hop the cheap-and-super-convenient-when-working subway to spend the day in Montmartre and lucky for us the very popular and hard-to-get-into Le Comptoir bistro has a to-go window right next door We ordered some breakfastndash a warm croissant and a cafe creme for me and a hot and gooey ham cheese and mushroom crepe for Mattndashand boarded the train to Montmartre Since it was another sunny and beautiful day we got off at the Pigalle stop and walked towards Sacre-Couer up steep staircases and through haunted alleyways while I contained myself from singing the soundtrack from Les Miserables Le Comptoir wwwlecomptoirpariscom

wwwhappyopunet

Check out our next edition to continue Jewels 4 Days in Paris

~Jewel amp Husband Matt~

The Yale listings for October 2011All show times 945 pm unless otherwise notedTel 604-681-9253 wwwtheyalecaSunday-Thursday from 1230pm-2amFriday-Saturday from 1230pm-3amEvery Friday amp SaturdayLounge Act from 9pm-11pmFeature Act beginning at 11pm

Fri 21 James Rogers Band 9pm $12Sat 22 Soupbone 9pm $12Sun 23 Closed at 7pm for Private FunctionMon 24 Mike Van Eyes 9pmTues 25 Live Wire Tuesdays 9pmWed 26 Mike Kalanj 945pmThurs 27 Tony Robertson 945pm $5Fri 28 Ross Neilsen amp The Sufferinrsquo Bastards 9pm $12Mon 31 Mike Van Eyes 9pmSaturday Jams 3-7pm with IncognitoNo Cover Charge

Page 6 Tidbits of Vancouver For Advertising Call (604) 727-1387

no one living with aids should live with hunger

6046826325sponsored by lando images

Make a difference today go to wwwalovingspoonfulorg

to make a secure online donation

Design Inspired by Nature

httpwwwtreomadesigncom

Tara Hack amp Heather CouttsInterior Designers

Winter-proof your lawn with 4 simple steps

(NC)mdashTo ensure your lawn stays healthy this winter itrsquos a good idea to take some time this fall to prepare it for the colder months ahead Here are four steps to that will help you ensure that your lawn survives a Canadian winter without using pesticides

1 OverseedmdashContrary to popular belief the best time of year to seed your lawn is the period from mid-August to mid-September Remove any dead grass or thatch before applying fresh soil or compost and then seed being sure to put down more than is typically required

2 Fertilize and aeratemdashFall is the perfect time to fertilize your lawn for the following year and you might as well have your soil tested to see what type of fertilizer you should use Aerating is a good way to combat compacted soil which makes it difficult f for water and oxygen to get to the grass roots

3 Mow and rakemdashMake sure you keep your lawn mowed to 5 to 7 cm (2 to 2 frac12 in) any longer and you risk it matting under the snow

potentially leading to snow mould Also to prevent mould ensure that you rake up excess leaves which you can then use around roses or other perennials

4 LimingmdashToo much rain fertilization and improper soil can all contribute to an acidic or unhealthy lawn Applying a light

sprinkling of lime in the fall is great because it contains calcium carbonate which lowers the percentage of hydrogen or pH

Though Health Canada has registered many pesticides for use in Canada some provinces and municipalities have placed

additional restrictions on pesticide use on public and private property Health Canada has other lawn

care tips at wwwhc-scgccapmra

Sponsored By

Tiffany MasonMobile Hair Stylist

604 857 0622tiff2uyahooca

For Advertising Call (604) 727-1387 Tidbits of Vancouver Page 7

Ask Busy

busybodytidbitsvancouvercom

Dear BusyIrsquom getting a little discouraged Every time I meticulously wash the floors on my hands and knees my family comes in and destroys all my work in less than a minute Last week I spent hourrsquos hand picking berries and baking a homemade pie for my family only to have them hoover it down as if it was Timbits No ldquothank yourdquohellipnot even a little sigh of pleasure Itrsquos like the more I do the higher the bar gets I know my turn is coming but Irsquom worried that in the meantime I will have turned into a resentful old crone Signed Rosanne

Dear Rosy (can I call you that)Your Mantra I am a highly sought after professional executive housekeeper I am well paid for what I do and I was chosen for this job based on my stellar homemaking talents

You set your own bar Rosie Your floor is up to your standards You have ldquowash floor on hands and kneesrdquo at the top of your to do list and have some very pricey rhinestone studded knee pads to glorify the experience (If therersquos no such thing make some and sell them on Etsy)

If your joy is the actual making of pies from heaven just leave the room before itrsquos destroyed knowing you get to have more joy tomorrow If your joy is in the recognition then get a publicist or put it in a fancy package and sell it to somebody who will recognize quality

If you donrsquot get enough remuneration for your skill level think of this as a transition before you reach out and take your turn Itrsquos a professional research amp development internship When yoursquore ready to reach out and take your turn quit your job and register with an upscale domestic agency Work for somebody who appreciates you make big bucks and wear a cute little black uniform Then hire a housekeeper who will take the flak from your family and keep them in Sarah Leersquos Buy yourself perfume on the difference in your net income

Never stop raising your bar and being proud of what you do Show it off Take pictures of that pie and put it on Facebook or enter it in the county fair In fact sell you pies and your floors Go Big and Go Pro

-Busy

Have a question for Busy Email it to

ARIes (March 21 to April 19) After much traveling this year yoursquore due for some settled time with family and friends Use this period to check out situations that soon will require a lot of serious decision-makingTAURUs (April 20 to May 20) Keep that keen Bovine mind focused on your financial situation as it begins to undergo some changes Consider your money moves carefully Avoid impulsive investmentsGeMINI (May 21 to June 20) Yoursquoll need to adjust some of your financial plans now that things are changing more quickly than you expected All the facts you need havenrsquot yet emerged so move cautiouslyCANCeR (June 21 to July 22) Personal and professional relationships dominate this period Try to keep things uncomplicated to avoid misunderstandings that can cause problems down the lineLeo (July 23 to August 22) That elusive goal yoursquod been hoping to claim is still just out of reach But something else has come along that could prove just as desirable if only you would take the time to check it outVIRGo (August 23 to September 22) This is a good time to get away for some much-needed rest and relaxation Yoursquoll return refreshed and ready to take on the workplace challenge that awaits youLIBRA (September 23 to October 22) Confidence grows as you work your way through some knotty situations Watch out for distractions from well-meaning supporters that could slow things downsCoRPIo (October 23 to November 21) Consider spending more time contemplating the possibilities of an offer before opting to accept or reject it But once you make a decision act on itsAGITTARIUs (November 22 to December 21) Yoursquore in a very strong position this week to tie up loose ends in as many areas as possible Someone close to you has advice you might want to heedCAPRICoRN (December 22 to January 19) Congratulations This is the week yoursquove been waiting for After a period of sudden stops and fitful starts your plans can now move ahead with no significant disruptionsAQUARIUs (January 20 to February 18) Yoursquore in an exceptionally strong position this week to make decisions on many still-unresolved matters especially those involving close personal relationshipsPIsCes (February 19 to March 20) The new moon starts this week off with some positive movement in several areas A special person becomes a partner in at least one of the major plans yoursquoll be working on

Welcome to Unity Meditation evenings ReConnect - ReGenerate - ReCreate

Wednesdays 630 to 730PM - Lower Level - Unity Church Oak at 41st ave Reconnect with your higher self regenerate your mindbody connection and recreate your life for wellness relationships and abundance

Our time together will consist of 3 segmentsFirst a guided meditation will assist us in letting go of the dayrsquos stress This will include short breathing exercises and some ldquoyoga for the rest of usrdquo a light way to address body tensions without requiring your Lulursquos or a matThis is followed by a silent meditationThe third aspect is a facilitated conversation geared to support you in bringing meditation to your everyday life There are a multitude of ways to meditate and sharing these in a wholistic conversation will cap off our time together

Jean-Pierre LeBlanc BCom CtA harmonizes a rich personal life with the unfolding of his vision for global wellness He is the Co-Founder and CEO of Saje a chain of 12 Natural Wellness Stores throughout western Canada and Head Coach at The Alchemy Network a training business aimed at maximizing Health Wealth and Relationships for all who participate Author of the ground breaking book ldquoThe One Minute Goddessrdquo he has developed a profound understanding of the relationship potential between men and women Jean-Pierre graduated from McGill University where he studied chemistry psychology and business management Jean-Pierre is the formulator and media spokesperson for Saje mentors coaches and leads retreats that are hailed as ldquolife transformingrdquo Jean-Pierre is over 20 years married to Kate his life and business partner and is the loving dad of his daughter Kiara

Page 8 Tidbits of Vancouver For Advertising Call (604) 727-1387

Tidbits Vancouver Wants to See your best Halloween Costume For Our

Deadline to enter your photo is Wednesday Nov 2nd

Send your costume picture to contenttidbitsvancouvercom subject lsquospook-tasticrsquo

Include your name amp phone number (number will not be printed)

Entries will be printed in the Nov 4th issue and you can vote on the favorite

Spook-tastic Costume Contest

Win a $25 gift card

Radical Results calls for Radical IdeasRadical Ideas Coaching is an employmentbusiness coaching program designed to teach you to think creatively with respect to your careerbusiness

Learn unconventional methods of job search - BE the ONE that everyone remembers

Try our new Webinar

the world happens outside the box

Resumes - Outside the BoxThursday October 27 2011 6 pm pacific

Yes even though it is 2011 Resumes are still considered to be the main tool used by employers to determine which candidates for their jobs are

worth calling for an interview Everyone knows that there are essential items that should go on a resume But how can you STAND OUT How

can your resume be the one that everyone remembers

This webinar will create an ldquooutside the boxrdquo mentality for you and give you a number of examples of ways that you can create that ldquowowrdquo factor

for your future employer

60 Minutes of content + 20 minute Question Period

wwwradicalideascawebinars

$2500 for a whole new view of you

Only 50 spots available

6047166166

For Advertising Call (604) 727-1387 Tidbits of Vancouver Page 3

90 of people who leave their job do so because they feel unappreciated

and unacknowledged

What can you do to appreciate them

Let me show you how you can be a rock star with your employees

for less than $10 per month and 5 min per week

SHAWN BEARMAN604 716 - 6166

FinanceBits

With

Publisher Tim Luu rarr timluutidbitsvancouvercom Editor-in-Chief Shawn Bearman rarr editortidbitsvancouvercom Creative Director Kirsti Champoux rarr kirstichampouxtidbitsvancouvercomSales Brian McGavin rarr brianmcgavintidbitsvancouvercomSales Krev McDougall rarr krevtidbitsvancouvercomDistributionTim Luu rarr timluutidbitsvancouvercom

wwwtidbitsvancouvercomSend your coments toyoursaytidbitsvancouvercom

Advertising 604 727-1387Fax 604 676-7214Editorial 604 716-6166Distribution 604 727-1387Promotion 604 454-1387

BOLD MEDIAS PUBLISHING

3-7978 North Fraser WayBurnaby BC

V5J 0C7Tel 604 454-1387

Tidbits of Vancouver is published weekly and distributed free throughout the City of Vancouver

Opinions and views expressed in Tidbitsreg do not necessarily reflect the opinions of the newspaper

No part of this publication may be reproduced copied or used without first obtaining written permision from the publisher We welcome your feedback

of Vancouver

Single Panel Comic Seeking Partner

Andrew Maclachlan

You know the importance of understanding the financial story of your business You also know that whatrsquos missing in helping your understanding of your businessrsquos finances is a simple and holistic framework that shows you the financial story of your business Letrsquos talk about ldquoWhy accountingrdquo

Understanding accounting is the basic foundation that strong business acumen is built upon Business acumen is defined as a personrsquos knowledge and ability to make profitable business decisions Key word here is ldquoprofitablerdquo and this is why you should be interested in accounting

Imagine having a holistic view of your businessrsquos finances that gives you the clarity to make powerful business decisions Imagine knowing the true dollar impact of discounting your products Imagine knowing how many additional units you need to sell to give that employee a $5000 raise It is this clarity that gives you the freedom and peace of mind to be able to focus on what you love most in your business and to enjoy the quality of life you created for yourself out of your business(Source Accounting Comes Alive International)

Through our holistic approach we are committed to bringing clarity simplicity and sustainability to the financial aspects of your business We bring fun and ease into your learning

Create peace of mind around your businessrsquo finances TodAY

Sparkrsquos upcoming Accounting Comes Alive workshop is held on Thursday October 27 2011 (9am to 5pm) Cost is $595 (plus HST) per seat

To find out more call us at 604-551-5178 Or register at httpwww2meventscomeventaccounting-comes-alive

Financial Coaching Inc

Profit

EarnedIncome

Used-upExpenses

Profit Story

Ownersrsquo ShareEquity

OweLiabilitiesOwn

Assets

Bal

ance

She

etIn

com

e St

atem

ent

Use of Funds Source of Funds

demystifying AccountingMichelle Elma and Moira Ong (Spark Financial Coaching Inc)

Dunbar Theatre - A Community Treasure

What makes a theatre great Thatrsquos right the Popcorn Dunbar Theatre located at 4555 Dunbar Street has the best in town Ken Charko owns and operates the Dunbar Theatre and his commitment to this community includes recently investing over $300000 to make the Dunbar Theatre the most comfortable movie theatre around delivering its feature films with the most advanced digital and 3D equipment in Vancouver

A winner of the Trinjan Diversity Award - an award given by the immigrant community for commitment to diversity in the workplace -Ken serves as a Director on the Board of the Motion Picture Theatre Association of BC where he represents independent theatre owners across the province This commitment to represent independent small business owners has resulted in Ken being elected to the MPTArsquos board for the past 12 years

Kenrsquos reputation as a smart no-nonsense business owner who cares a great deal for the people who call Vancouver home is the foundation on which the Non-Partisan Association members voted to nominate him as a Vancouver City Council candidate

We acknowledge Ken Charko for being someone whose business makes a difference and creates such pleasure The Dunbar Theatre has that old school charm and is a cornerstone in the community We look forward to seeing what else Ken will be bringing to the City of Vancouver through his belief in and support of the arts small business owners and community development

Read Kristen Hildermanrsquos blog about The Dunbar Theatre at wwwgranvilleonlinecaarts-and-culturedunbar-theatre-movies-vancouver

Readers RecognizeHave someone that you would really like to thank or acknowledge for something Let us know

contenttidbitsvancouvercom subject readers recognize

Page 4 Tidbits of Vancouver For Advertising Call (604) 727-1387

Single Panel Comic Seeking Partner

The Britannia Heritage Shipyard Society preserves West Coast Maritime History by promoting boat building traditions

httpwwwbritannia-hssca

5180 Westwater Drive(at the foot of Railway Ave)

Richmond BCV7E 6P3

FEATURING40rsquos amp 50rsquos Vintage Fashion Show

by Ivan SayersJazz Entertainment

Hycroft Manor1489 McRae Avenue

Vancouver

Event HostJohanna Ward

$50 per ticketTicket price includes

bullSilent Auction bullFashion ShowbullJazz Entertainment bullWine amp Appetizers

For more info604 732 1331 ext 250

Ainrsquot She Sweet

CDA_Vancouver

To purchase tickets httpaintshesweeteventbritecom

wwwaintshesweetca

Sunday Nov 6 2011200 - 600 pm

All That JazzAinrsquot She Sweet presents

Special thanks to our sponsors Proceeds go to Canadian Diabetes Association

ANTONE 497

PANTONE 729

FONTARIAL BOLD

Andrew MaclachlanOn July 11th 2010 the inaugural team of five riders rode a stage of the Tour de France in benefit of InspireHealth They trained 10-15 hours per week for months before cycling 109 Km over 3200 vertical metres across three mountain passes in the French Alps ndashthe most challenging stage of the Tour de France This dedicated team succeeded in raising an amazing $28488 to assist InspireHealth with the expansion of integrated cancer care across British Columbia

One of the riders raised nearly $15000 on his own Another participated despite having a brain cancer diagnosis Another rider had an arresting fear of heights All of the five riders faced their fears stretched their limit stepped out of their comfort zone and returned transformed with broad and pride in their hearts

InspireHealth is hosting a reception to acknowledge those who rode last year and to encourage new riders to join At this reception you willhellipbull Hear the riders share stories pictures and footage from the exciting 2011 challengebull Learn about the 2012 ride and how you can participatebull Be presented with travel discounts and rider benefitsbull Find out why this event is so important to the future of cancer care in BCbull Enjoy healthy snacks and refreshments and have a chance to mingle with like minded individuals

The goal for this year is to bring together a team of 12 riders to raise $60000

See below for the formal invitation This event is FREE but you do need to RSVP by October 25th

EXCLUSIVE TO TIDBITSTHE YALE HOTEL ndash AN ICON Part IILast week we learned about the history of the Iconic Yale Hotel This week we talk more about the legendary performers and whatrsquos next for this amazing historic locationTidbits Stella what is one of your favorite artists to play at the YaleStella Bettye Lavette she made my hair stand up with her amazing soulful blues energy and presence with the crowd Tidbits Joe do you have a favoriteJoe There have been so many it is hard to choose just one Dick Dale King of the surf guitar The late Dave ldquoHoneyboyrdquo Edwards last of the great Mississippi Delta BluesTidbits Stella what is it with the Yale why do so many people love it so muchStella The Yale is an authentic blues bar the atmosphere the great musicians that play here Itrsquos a love affair between the artists the fans of the blues and the staff at the Yale The Yale is also the biggest employer to musicians in the Vancouver areaTidbits When did the Yale become a full time blues barJoe Early 80rsquos the Lavin brothers convinced the owner

at the time to go blues seven days a weekTidbits The Yale is closing down for one year for restoration and upgrades what changes will there be when it reopensJoe We are doing a full historical restoration restoring the interior to look like it did in 1886 We are improving the already excellent acoustics improving

the flow of the bar Everything else is going to be a surprise One thing for sure it will stay the Yale and will always BE the YaleTidbits What excites you about the most about the projectJoe The Yale is closing for one year The silver lining in this is when it reopens it will be forever This restoration project will ensure the Yale is open for generations to come The way the deal was done the air rights above the Yale to build have been sold and moved to the Cecil lot

Which means nobody will ever be able to build above the Yale Which means the Yale will always be the YaleThe Yale closes for its restoration year November 20 2011 The amazing Dal Richards and Jim Byrnes will be part of a huge celebration Join us next week for the final part in this series on the Yale Hotel ndash Vancouver Icon

Stella in front of the stage

Balloon Heaven

EatMyGutscom

For Advertising Call (604) 727-1387 Tidbits of Vancouver Page 5

Kirsti Champoux DesignsDesigning the World Around You

(778) 918-6163

kirstichampouxdesignsgmailcom

Graphic Artist for Hire

Take Thai HomeFully LicensedHomemade saucesExotic ingredients

604-253-THAI (8424)1736 commercial drive(between first amp second)

Mon-Fri 1130 - 900pmSatSun 1200pm - 900pm

Enjoy the authentic taste of Thai fast fresh friendly

Pacific Office Solutions

Creating Systems that Balance Your Books AND Your Life

dianepacificofficesolutionscom

604-575-8500

Suite 530 - 943 W Broadway

The Singing Podiatrist

604-736-1910Sue Turner DPM

Specializing in custom orthotics

NOISE POLLUTION is one of THE biggest invisible stress-makers in your daily urban life

Experience Vancouverrsquos most unique antidote with the beautiful soothing sounds ofhellip

Under the PianoSound Spa for Body Mind amp Soul

Creative Intimate Personable RelaxingwwwUnderThePianoca bull 604-662-3053

Under the PianoSound Spa for Body Mind amp Soul

Creative Personable RelaxingwwwUnderThePianoca

604-662-3053

NOISE POLLUTION is one of THE biggest invisible stress-makers in

your daily urban life

Jewel BitsAn indulgent rant about indulgence

4 days in ParisJewel Staite is a well-known Canadian actor and self-proclaimed Foodie who travels the world and keeps us up on whatrsquos good whereWe have been giving you Jewelrsquos 4 Days in Paris from her blog This week wersquoll finish off day one of her culinary excursion

You can find more of Jewel atwwwhappyopunet

730PM After a stroll and nap we headed for the subway station to get to the 7th arrondissement for our dinner reservations We made it about halfway there before the trains stopped running due to the strike and ended up walking the rest of the way After cursing Jimmy Choo and his shoes made of knives we arrived at the restaurant Les Ombres just in time And wow is it ever beautiful romantic magical and elegant with floor-to-ceiling windows and a roof made of glass the Eiffel

Tower glittering just outside and bouncing its light off the mahogany tables sans table cloths to really capture the towerrsquos reflection They could be serving twinkies at this place and Irsquom pretty sure it would draw a crowd but the food is of course incredible We opted for the seven course tasting menu and were hit with one rich and delicious delicacy after another seared scallops with cream and hazelnut oil salmon and cauliflower remoulade roasted seabass with ginger chicken jus sauteed sweetbreads with chestnuts and truffle croquette a serious hunk of braised rabbit swimming in decadent gravy and a praline chocolate ldquosphererdquo with caramel sauce Washed down with a boatload of champagne we were pickled and ready to pop

11PM Or have a nightcap Irsquod heard about a little hole-in-the-wall haunt that served the best sangria in town on Rue de lrsquoOdeon called Le Bar Dix and nothing says Paris like sangria Right Anyway We loved this place Itrsquos kind of gnarly and not much to look at and the jukebox only plays hits from the 80rsquos (Duran Duran anyone) but the owners are friendly and the sangria is out of this worldhellip not too sweet not too boozy and cheap as all get-out or at least by Paris standards (350 euros a glass 9 euros a pitcher) If I lived in Paris this would be my Cheers where everybody knew my name And for the record Irsquom a Frasier not a Cliff Claven Le Bar Dix wwwle10barcom

dAY TWo10AM Bleary-eyed and bushy-tailed we ventured out of our hotel in search of coffee and carbohydrates The plan was to hop the cheap-and-super-convenient-when-working subway to spend the day in Montmartre and lucky for us the very popular and hard-to-get-into Le Comptoir bistro has a to-go window right next door We ordered some breakfastndash a warm croissant and a cafe creme for me and a hot and gooey ham cheese and mushroom crepe for Mattndashand boarded the train to Montmartre Since it was another sunny and beautiful day we got off at the Pigalle stop and walked towards Sacre-Couer up steep staircases and through haunted alleyways while I contained myself from singing the soundtrack from Les Miserables Le Comptoir wwwlecomptoirpariscom

wwwhappyopunet

Check out our next edition to continue Jewels 4 Days in Paris

~Jewel amp Husband Matt~

The Yale listings for October 2011All show times 945 pm unless otherwise notedTel 604-681-9253 wwwtheyalecaSunday-Thursday from 1230pm-2amFriday-Saturday from 1230pm-3amEvery Friday amp SaturdayLounge Act from 9pm-11pmFeature Act beginning at 11pm

Fri 21 James Rogers Band 9pm $12Sat 22 Soupbone 9pm $12Sun 23 Closed at 7pm for Private FunctionMon 24 Mike Van Eyes 9pmTues 25 Live Wire Tuesdays 9pmWed 26 Mike Kalanj 945pmThurs 27 Tony Robertson 945pm $5Fri 28 Ross Neilsen amp The Sufferinrsquo Bastards 9pm $12Mon 31 Mike Van Eyes 9pmSaturday Jams 3-7pm with IncognitoNo Cover Charge

Page 6 Tidbits of Vancouver For Advertising Call (604) 727-1387

no one living with aids should live with hunger

6046826325sponsored by lando images

Make a difference today go to wwwalovingspoonfulorg

to make a secure online donation

Design Inspired by Nature

httpwwwtreomadesigncom

Tara Hack amp Heather CouttsInterior Designers

Winter-proof your lawn with 4 simple steps

(NC)mdashTo ensure your lawn stays healthy this winter itrsquos a good idea to take some time this fall to prepare it for the colder months ahead Here are four steps to that will help you ensure that your lawn survives a Canadian winter without using pesticides

1 OverseedmdashContrary to popular belief the best time of year to seed your lawn is the period from mid-August to mid-September Remove any dead grass or thatch before applying fresh soil or compost and then seed being sure to put down more than is typically required

2 Fertilize and aeratemdashFall is the perfect time to fertilize your lawn for the following year and you might as well have your soil tested to see what type of fertilizer you should use Aerating is a good way to combat compacted soil which makes it difficult f for water and oxygen to get to the grass roots

3 Mow and rakemdashMake sure you keep your lawn mowed to 5 to 7 cm (2 to 2 frac12 in) any longer and you risk it matting under the snow

potentially leading to snow mould Also to prevent mould ensure that you rake up excess leaves which you can then use around roses or other perennials

4 LimingmdashToo much rain fertilization and improper soil can all contribute to an acidic or unhealthy lawn Applying a light

sprinkling of lime in the fall is great because it contains calcium carbonate which lowers the percentage of hydrogen or pH

Though Health Canada has registered many pesticides for use in Canada some provinces and municipalities have placed

additional restrictions on pesticide use on public and private property Health Canada has other lawn

care tips at wwwhc-scgccapmra

Sponsored By

Tiffany MasonMobile Hair Stylist

604 857 0622tiff2uyahooca

For Advertising Call (604) 727-1387 Tidbits of Vancouver Page 7

Ask Busy

busybodytidbitsvancouvercom

Dear BusyIrsquom getting a little discouraged Every time I meticulously wash the floors on my hands and knees my family comes in and destroys all my work in less than a minute Last week I spent hourrsquos hand picking berries and baking a homemade pie for my family only to have them hoover it down as if it was Timbits No ldquothank yourdquohellipnot even a little sigh of pleasure Itrsquos like the more I do the higher the bar gets I know my turn is coming but Irsquom worried that in the meantime I will have turned into a resentful old crone Signed Rosanne

Dear Rosy (can I call you that)Your Mantra I am a highly sought after professional executive housekeeper I am well paid for what I do and I was chosen for this job based on my stellar homemaking talents

You set your own bar Rosie Your floor is up to your standards You have ldquowash floor on hands and kneesrdquo at the top of your to do list and have some very pricey rhinestone studded knee pads to glorify the experience (If therersquos no such thing make some and sell them on Etsy)

If your joy is the actual making of pies from heaven just leave the room before itrsquos destroyed knowing you get to have more joy tomorrow If your joy is in the recognition then get a publicist or put it in a fancy package and sell it to somebody who will recognize quality

If you donrsquot get enough remuneration for your skill level think of this as a transition before you reach out and take your turn Itrsquos a professional research amp development internship When yoursquore ready to reach out and take your turn quit your job and register with an upscale domestic agency Work for somebody who appreciates you make big bucks and wear a cute little black uniform Then hire a housekeeper who will take the flak from your family and keep them in Sarah Leersquos Buy yourself perfume on the difference in your net income

Never stop raising your bar and being proud of what you do Show it off Take pictures of that pie and put it on Facebook or enter it in the county fair In fact sell you pies and your floors Go Big and Go Pro

-Busy

Have a question for Busy Email it to

ARIes (March 21 to April 19) After much traveling this year yoursquore due for some settled time with family and friends Use this period to check out situations that soon will require a lot of serious decision-makingTAURUs (April 20 to May 20) Keep that keen Bovine mind focused on your financial situation as it begins to undergo some changes Consider your money moves carefully Avoid impulsive investmentsGeMINI (May 21 to June 20) Yoursquoll need to adjust some of your financial plans now that things are changing more quickly than you expected All the facts you need havenrsquot yet emerged so move cautiouslyCANCeR (June 21 to July 22) Personal and professional relationships dominate this period Try to keep things uncomplicated to avoid misunderstandings that can cause problems down the lineLeo (July 23 to August 22) That elusive goal yoursquod been hoping to claim is still just out of reach But something else has come along that could prove just as desirable if only you would take the time to check it outVIRGo (August 23 to September 22) This is a good time to get away for some much-needed rest and relaxation Yoursquoll return refreshed and ready to take on the workplace challenge that awaits youLIBRA (September 23 to October 22) Confidence grows as you work your way through some knotty situations Watch out for distractions from well-meaning supporters that could slow things downsCoRPIo (October 23 to November 21) Consider spending more time contemplating the possibilities of an offer before opting to accept or reject it But once you make a decision act on itsAGITTARIUs (November 22 to December 21) Yoursquore in a very strong position this week to tie up loose ends in as many areas as possible Someone close to you has advice you might want to heedCAPRICoRN (December 22 to January 19) Congratulations This is the week yoursquove been waiting for After a period of sudden stops and fitful starts your plans can now move ahead with no significant disruptionsAQUARIUs (January 20 to February 18) Yoursquore in an exceptionally strong position this week to make decisions on many still-unresolved matters especially those involving close personal relationshipsPIsCes (February 19 to March 20) The new moon starts this week off with some positive movement in several areas A special person becomes a partner in at least one of the major plans yoursquoll be working on

Welcome to Unity Meditation evenings ReConnect - ReGenerate - ReCreate

Wednesdays 630 to 730PM - Lower Level - Unity Church Oak at 41st ave Reconnect with your higher self regenerate your mindbody connection and recreate your life for wellness relationships and abundance

Our time together will consist of 3 segmentsFirst a guided meditation will assist us in letting go of the dayrsquos stress This will include short breathing exercises and some ldquoyoga for the rest of usrdquo a light way to address body tensions without requiring your Lulursquos or a matThis is followed by a silent meditationThe third aspect is a facilitated conversation geared to support you in bringing meditation to your everyday life There are a multitude of ways to meditate and sharing these in a wholistic conversation will cap off our time together

Jean-Pierre LeBlanc BCom CtA harmonizes a rich personal life with the unfolding of his vision for global wellness He is the Co-Founder and CEO of Saje a chain of 12 Natural Wellness Stores throughout western Canada and Head Coach at The Alchemy Network a training business aimed at maximizing Health Wealth and Relationships for all who participate Author of the ground breaking book ldquoThe One Minute Goddessrdquo he has developed a profound understanding of the relationship potential between men and women Jean-Pierre graduated from McGill University where he studied chemistry psychology and business management Jean-Pierre is the formulator and media spokesperson for Saje mentors coaches and leads retreats that are hailed as ldquolife transformingrdquo Jean-Pierre is over 20 years married to Kate his life and business partner and is the loving dad of his daughter Kiara

Page 8 Tidbits of Vancouver For Advertising Call (604) 727-1387

Tidbits Vancouver Wants to See your best Halloween Costume For Our

Deadline to enter your photo is Wednesday Nov 2nd

Send your costume picture to contenttidbitsvancouvercom subject lsquospook-tasticrsquo

Include your name amp phone number (number will not be printed)

Entries will be printed in the Nov 4th issue and you can vote on the favorite

Spook-tastic Costume Contest

Win a $25 gift card

Radical Results calls for Radical IdeasRadical Ideas Coaching is an employmentbusiness coaching program designed to teach you to think creatively with respect to your careerbusiness

Learn unconventional methods of job search - BE the ONE that everyone remembers

Try our new Webinar

the world happens outside the box

Resumes - Outside the BoxThursday October 27 2011 6 pm pacific

Yes even though it is 2011 Resumes are still considered to be the main tool used by employers to determine which candidates for their jobs are

worth calling for an interview Everyone knows that there are essential items that should go on a resume But how can you STAND OUT How

can your resume be the one that everyone remembers

This webinar will create an ldquooutside the boxrdquo mentality for you and give you a number of examples of ways that you can create that ldquowowrdquo factor

for your future employer

60 Minutes of content + 20 minute Question Period

wwwradicalideascawebinars

$2500 for a whole new view of you

Only 50 spots available

6047166166

Page 4 Tidbits of Vancouver For Advertising Call (604) 727-1387

Single Panel Comic Seeking Partner

The Britannia Heritage Shipyard Society preserves West Coast Maritime History by promoting boat building traditions

httpwwwbritannia-hssca

5180 Westwater Drive(at the foot of Railway Ave)

Richmond BCV7E 6P3

FEATURING40rsquos amp 50rsquos Vintage Fashion Show

by Ivan SayersJazz Entertainment

Hycroft Manor1489 McRae Avenue

Vancouver

Event HostJohanna Ward

$50 per ticketTicket price includes

bullSilent Auction bullFashion ShowbullJazz Entertainment bullWine amp Appetizers

For more info604 732 1331 ext 250

Ainrsquot She Sweet

CDA_Vancouver

To purchase tickets httpaintshesweeteventbritecom

wwwaintshesweetca

Sunday Nov 6 2011200 - 600 pm

All That JazzAinrsquot She Sweet presents

Special thanks to our sponsors Proceeds go to Canadian Diabetes Association

ANTONE 497

PANTONE 729

FONTARIAL BOLD

Andrew MaclachlanOn July 11th 2010 the inaugural team of five riders rode a stage of the Tour de France in benefit of InspireHealth They trained 10-15 hours per week for months before cycling 109 Km over 3200 vertical metres across three mountain passes in the French Alps ndashthe most challenging stage of the Tour de France This dedicated team succeeded in raising an amazing $28488 to assist InspireHealth with the expansion of integrated cancer care across British Columbia

One of the riders raised nearly $15000 on his own Another participated despite having a brain cancer diagnosis Another rider had an arresting fear of heights All of the five riders faced their fears stretched their limit stepped out of their comfort zone and returned transformed with broad and pride in their hearts

InspireHealth is hosting a reception to acknowledge those who rode last year and to encourage new riders to join At this reception you willhellipbull Hear the riders share stories pictures and footage from the exciting 2011 challengebull Learn about the 2012 ride and how you can participatebull Be presented with travel discounts and rider benefitsbull Find out why this event is so important to the future of cancer care in BCbull Enjoy healthy snacks and refreshments and have a chance to mingle with like minded individuals

The goal for this year is to bring together a team of 12 riders to raise $60000

See below for the formal invitation This event is FREE but you do need to RSVP by October 25th

EXCLUSIVE TO TIDBITSTHE YALE HOTEL ndash AN ICON Part IILast week we learned about the history of the Iconic Yale Hotel This week we talk more about the legendary performers and whatrsquos next for this amazing historic locationTidbits Stella what is one of your favorite artists to play at the YaleStella Bettye Lavette she made my hair stand up with her amazing soulful blues energy and presence with the crowd Tidbits Joe do you have a favoriteJoe There have been so many it is hard to choose just one Dick Dale King of the surf guitar The late Dave ldquoHoneyboyrdquo Edwards last of the great Mississippi Delta BluesTidbits Stella what is it with the Yale why do so many people love it so muchStella The Yale is an authentic blues bar the atmosphere the great musicians that play here Itrsquos a love affair between the artists the fans of the blues and the staff at the Yale The Yale is also the biggest employer to musicians in the Vancouver areaTidbits When did the Yale become a full time blues barJoe Early 80rsquos the Lavin brothers convinced the owner

at the time to go blues seven days a weekTidbits The Yale is closing down for one year for restoration and upgrades what changes will there be when it reopensJoe We are doing a full historical restoration restoring the interior to look like it did in 1886 We are improving the already excellent acoustics improving

the flow of the bar Everything else is going to be a surprise One thing for sure it will stay the Yale and will always BE the YaleTidbits What excites you about the most about the projectJoe The Yale is closing for one year The silver lining in this is when it reopens it will be forever This restoration project will ensure the Yale is open for generations to come The way the deal was done the air rights above the Yale to build have been sold and moved to the Cecil lot

Which means nobody will ever be able to build above the Yale Which means the Yale will always be the YaleThe Yale closes for its restoration year November 20 2011 The amazing Dal Richards and Jim Byrnes will be part of a huge celebration Join us next week for the final part in this series on the Yale Hotel ndash Vancouver Icon

Stella in front of the stage

Balloon Heaven

EatMyGutscom

For Advertising Call (604) 727-1387 Tidbits of Vancouver Page 5

Kirsti Champoux DesignsDesigning the World Around You

(778) 918-6163

kirstichampouxdesignsgmailcom

Graphic Artist for Hire

Take Thai HomeFully LicensedHomemade saucesExotic ingredients

604-253-THAI (8424)1736 commercial drive(between first amp second)

Mon-Fri 1130 - 900pmSatSun 1200pm - 900pm

Enjoy the authentic taste of Thai fast fresh friendly

Pacific Office Solutions

Creating Systems that Balance Your Books AND Your Life

dianepacificofficesolutionscom

604-575-8500

Suite 530 - 943 W Broadway

The Singing Podiatrist

604-736-1910Sue Turner DPM

Specializing in custom orthotics

NOISE POLLUTION is one of THE biggest invisible stress-makers in your daily urban life

Experience Vancouverrsquos most unique antidote with the beautiful soothing sounds ofhellip

Under the PianoSound Spa for Body Mind amp Soul

Creative Intimate Personable RelaxingwwwUnderThePianoca bull 604-662-3053

Under the PianoSound Spa for Body Mind amp Soul

Creative Personable RelaxingwwwUnderThePianoca

604-662-3053

NOISE POLLUTION is one of THE biggest invisible stress-makers in

your daily urban life

Jewel BitsAn indulgent rant about indulgence

4 days in ParisJewel Staite is a well-known Canadian actor and self-proclaimed Foodie who travels the world and keeps us up on whatrsquos good whereWe have been giving you Jewelrsquos 4 Days in Paris from her blog This week wersquoll finish off day one of her culinary excursion

You can find more of Jewel atwwwhappyopunet

730PM After a stroll and nap we headed for the subway station to get to the 7th arrondissement for our dinner reservations We made it about halfway there before the trains stopped running due to the strike and ended up walking the rest of the way After cursing Jimmy Choo and his shoes made of knives we arrived at the restaurant Les Ombres just in time And wow is it ever beautiful romantic magical and elegant with floor-to-ceiling windows and a roof made of glass the Eiffel

Tower glittering just outside and bouncing its light off the mahogany tables sans table cloths to really capture the towerrsquos reflection They could be serving twinkies at this place and Irsquom pretty sure it would draw a crowd but the food is of course incredible We opted for the seven course tasting menu and were hit with one rich and delicious delicacy after another seared scallops with cream and hazelnut oil salmon and cauliflower remoulade roasted seabass with ginger chicken jus sauteed sweetbreads with chestnuts and truffle croquette a serious hunk of braised rabbit swimming in decadent gravy and a praline chocolate ldquosphererdquo with caramel sauce Washed down with a boatload of champagne we were pickled and ready to pop

11PM Or have a nightcap Irsquod heard about a little hole-in-the-wall haunt that served the best sangria in town on Rue de lrsquoOdeon called Le Bar Dix and nothing says Paris like sangria Right Anyway We loved this place Itrsquos kind of gnarly and not much to look at and the jukebox only plays hits from the 80rsquos (Duran Duran anyone) but the owners are friendly and the sangria is out of this worldhellip not too sweet not too boozy and cheap as all get-out or at least by Paris standards (350 euros a glass 9 euros a pitcher) If I lived in Paris this would be my Cheers where everybody knew my name And for the record Irsquom a Frasier not a Cliff Claven Le Bar Dix wwwle10barcom

dAY TWo10AM Bleary-eyed and bushy-tailed we ventured out of our hotel in search of coffee and carbohydrates The plan was to hop the cheap-and-super-convenient-when-working subway to spend the day in Montmartre and lucky for us the very popular and hard-to-get-into Le Comptoir bistro has a to-go window right next door We ordered some breakfastndash a warm croissant and a cafe creme for me and a hot and gooey ham cheese and mushroom crepe for Mattndashand boarded the train to Montmartre Since it was another sunny and beautiful day we got off at the Pigalle stop and walked towards Sacre-Couer up steep staircases and through haunted alleyways while I contained myself from singing the soundtrack from Les Miserables Le Comptoir wwwlecomptoirpariscom

wwwhappyopunet

Check out our next edition to continue Jewels 4 Days in Paris

~Jewel amp Husband Matt~

The Yale listings for October 2011All show times 945 pm unless otherwise notedTel 604-681-9253 wwwtheyalecaSunday-Thursday from 1230pm-2amFriday-Saturday from 1230pm-3amEvery Friday amp SaturdayLounge Act from 9pm-11pmFeature Act beginning at 11pm

Fri 21 James Rogers Band 9pm $12Sat 22 Soupbone 9pm $12Sun 23 Closed at 7pm for Private FunctionMon 24 Mike Van Eyes 9pmTues 25 Live Wire Tuesdays 9pmWed 26 Mike Kalanj 945pmThurs 27 Tony Robertson 945pm $5Fri 28 Ross Neilsen amp The Sufferinrsquo Bastards 9pm $12Mon 31 Mike Van Eyes 9pmSaturday Jams 3-7pm with IncognitoNo Cover Charge

Page 6 Tidbits of Vancouver For Advertising Call (604) 727-1387

no one living with aids should live with hunger

6046826325sponsored by lando images

Make a difference today go to wwwalovingspoonfulorg

to make a secure online donation

Design Inspired by Nature

httpwwwtreomadesigncom

Tara Hack amp Heather CouttsInterior Designers

Winter-proof your lawn with 4 simple steps

(NC)mdashTo ensure your lawn stays healthy this winter itrsquos a good idea to take some time this fall to prepare it for the colder months ahead Here are four steps to that will help you ensure that your lawn survives a Canadian winter without using pesticides

1 OverseedmdashContrary to popular belief the best time of year to seed your lawn is the period from mid-August to mid-September Remove any dead grass or thatch before applying fresh soil or compost and then seed being sure to put down more than is typically required

2 Fertilize and aeratemdashFall is the perfect time to fertilize your lawn for the following year and you might as well have your soil tested to see what type of fertilizer you should use Aerating is a good way to combat compacted soil which makes it difficult f for water and oxygen to get to the grass roots

3 Mow and rakemdashMake sure you keep your lawn mowed to 5 to 7 cm (2 to 2 frac12 in) any longer and you risk it matting under the snow

potentially leading to snow mould Also to prevent mould ensure that you rake up excess leaves which you can then use around roses or other perennials

4 LimingmdashToo much rain fertilization and improper soil can all contribute to an acidic or unhealthy lawn Applying a light

sprinkling of lime in the fall is great because it contains calcium carbonate which lowers the percentage of hydrogen or pH

Though Health Canada has registered many pesticides for use in Canada some provinces and municipalities have placed

additional restrictions on pesticide use on public and private property Health Canada has other lawn

care tips at wwwhc-scgccapmra

Sponsored By

Tiffany MasonMobile Hair Stylist

604 857 0622tiff2uyahooca

For Advertising Call (604) 727-1387 Tidbits of Vancouver Page 7

Ask Busy

busybodytidbitsvancouvercom

Dear BusyIrsquom getting a little discouraged Every time I meticulously wash the floors on my hands and knees my family comes in and destroys all my work in less than a minute Last week I spent hourrsquos hand picking berries and baking a homemade pie for my family only to have them hoover it down as if it was Timbits No ldquothank yourdquohellipnot even a little sigh of pleasure Itrsquos like the more I do the higher the bar gets I know my turn is coming but Irsquom worried that in the meantime I will have turned into a resentful old crone Signed Rosanne

Dear Rosy (can I call you that)Your Mantra I am a highly sought after professional executive housekeeper I am well paid for what I do and I was chosen for this job based on my stellar homemaking talents

You set your own bar Rosie Your floor is up to your standards You have ldquowash floor on hands and kneesrdquo at the top of your to do list and have some very pricey rhinestone studded knee pads to glorify the experience (If therersquos no such thing make some and sell them on Etsy)

If your joy is the actual making of pies from heaven just leave the room before itrsquos destroyed knowing you get to have more joy tomorrow If your joy is in the recognition then get a publicist or put it in a fancy package and sell it to somebody who will recognize quality

If you donrsquot get enough remuneration for your skill level think of this as a transition before you reach out and take your turn Itrsquos a professional research amp development internship When yoursquore ready to reach out and take your turn quit your job and register with an upscale domestic agency Work for somebody who appreciates you make big bucks and wear a cute little black uniform Then hire a housekeeper who will take the flak from your family and keep them in Sarah Leersquos Buy yourself perfume on the difference in your net income

Never stop raising your bar and being proud of what you do Show it off Take pictures of that pie and put it on Facebook or enter it in the county fair In fact sell you pies and your floors Go Big and Go Pro

-Busy

Have a question for Busy Email it to

ARIes (March 21 to April 19) After much traveling this year yoursquore due for some settled time with family and friends Use this period to check out situations that soon will require a lot of serious decision-makingTAURUs (April 20 to May 20) Keep that keen Bovine mind focused on your financial situation as it begins to undergo some changes Consider your money moves carefully Avoid impulsive investmentsGeMINI (May 21 to June 20) Yoursquoll need to adjust some of your financial plans now that things are changing more quickly than you expected All the facts you need havenrsquot yet emerged so move cautiouslyCANCeR (June 21 to July 22) Personal and professional relationships dominate this period Try to keep things uncomplicated to avoid misunderstandings that can cause problems down the lineLeo (July 23 to August 22) That elusive goal yoursquod been hoping to claim is still just out of reach But something else has come along that could prove just as desirable if only you would take the time to check it outVIRGo (August 23 to September 22) This is a good time to get away for some much-needed rest and relaxation Yoursquoll return refreshed and ready to take on the workplace challenge that awaits youLIBRA (September 23 to October 22) Confidence grows as you work your way through some knotty situations Watch out for distractions from well-meaning supporters that could slow things downsCoRPIo (October 23 to November 21) Consider spending more time contemplating the possibilities of an offer before opting to accept or reject it But once you make a decision act on itsAGITTARIUs (November 22 to December 21) Yoursquore in a very strong position this week to tie up loose ends in as many areas as possible Someone close to you has advice you might want to heedCAPRICoRN (December 22 to January 19) Congratulations This is the week yoursquove been waiting for After a period of sudden stops and fitful starts your plans can now move ahead with no significant disruptionsAQUARIUs (January 20 to February 18) Yoursquore in an exceptionally strong position this week to make decisions on many still-unresolved matters especially those involving close personal relationshipsPIsCes (February 19 to March 20) The new moon starts this week off with some positive movement in several areas A special person becomes a partner in at least one of the major plans yoursquoll be working on

Welcome to Unity Meditation evenings ReConnect - ReGenerate - ReCreate

Wednesdays 630 to 730PM - Lower Level - Unity Church Oak at 41st ave Reconnect with your higher self regenerate your mindbody connection and recreate your life for wellness relationships and abundance

Our time together will consist of 3 segmentsFirst a guided meditation will assist us in letting go of the dayrsquos stress This will include short breathing exercises and some ldquoyoga for the rest of usrdquo a light way to address body tensions without requiring your Lulursquos or a matThis is followed by a silent meditationThe third aspect is a facilitated conversation geared to support you in bringing meditation to your everyday life There are a multitude of ways to meditate and sharing these in a wholistic conversation will cap off our time together

Jean-Pierre LeBlanc BCom CtA harmonizes a rich personal life with the unfolding of his vision for global wellness He is the Co-Founder and CEO of Saje a chain of 12 Natural Wellness Stores throughout western Canada and Head Coach at The Alchemy Network a training business aimed at maximizing Health Wealth and Relationships for all who participate Author of the ground breaking book ldquoThe One Minute Goddessrdquo he has developed a profound understanding of the relationship potential between men and women Jean-Pierre graduated from McGill University where he studied chemistry psychology and business management Jean-Pierre is the formulator and media spokesperson for Saje mentors coaches and leads retreats that are hailed as ldquolife transformingrdquo Jean-Pierre is over 20 years married to Kate his life and business partner and is the loving dad of his daughter Kiara

Page 8 Tidbits of Vancouver For Advertising Call (604) 727-1387

Tidbits Vancouver Wants to See your best Halloween Costume For Our

Deadline to enter your photo is Wednesday Nov 2nd

Send your costume picture to contenttidbitsvancouvercom subject lsquospook-tasticrsquo

Include your name amp phone number (number will not be printed)

Entries will be printed in the Nov 4th issue and you can vote on the favorite

Spook-tastic Costume Contest

Win a $25 gift card

Radical Results calls for Radical IdeasRadical Ideas Coaching is an employmentbusiness coaching program designed to teach you to think creatively with respect to your careerbusiness

Learn unconventional methods of job search - BE the ONE that everyone remembers

Try our new Webinar

the world happens outside the box

Resumes - Outside the BoxThursday October 27 2011 6 pm pacific

Yes even though it is 2011 Resumes are still considered to be the main tool used by employers to determine which candidates for their jobs are

worth calling for an interview Everyone knows that there are essential items that should go on a resume But how can you STAND OUT How

can your resume be the one that everyone remembers

This webinar will create an ldquooutside the boxrdquo mentality for you and give you a number of examples of ways that you can create that ldquowowrdquo factor

for your future employer

60 Minutes of content + 20 minute Question Period

wwwradicalideascawebinars

$2500 for a whole new view of you

Only 50 spots available

6047166166

For Advertising Call (604) 727-1387 Tidbits of Vancouver Page 5

Kirsti Champoux DesignsDesigning the World Around You

(778) 918-6163

kirstichampouxdesignsgmailcom

Graphic Artist for Hire

Take Thai HomeFully LicensedHomemade saucesExotic ingredients

604-253-THAI (8424)1736 commercial drive(between first amp second)

Mon-Fri 1130 - 900pmSatSun 1200pm - 900pm

Enjoy the authentic taste of Thai fast fresh friendly

Pacific Office Solutions

Creating Systems that Balance Your Books AND Your Life

dianepacificofficesolutionscom

604-575-8500

Suite 530 - 943 W Broadway

The Singing Podiatrist

604-736-1910Sue Turner DPM

Specializing in custom orthotics

NOISE POLLUTION is one of THE biggest invisible stress-makers in your daily urban life

Experience Vancouverrsquos most unique antidote with the beautiful soothing sounds ofhellip

Under the PianoSound Spa for Body Mind amp Soul

Creative Intimate Personable RelaxingwwwUnderThePianoca bull 604-662-3053

Under the PianoSound Spa for Body Mind amp Soul

Creative Personable RelaxingwwwUnderThePianoca

604-662-3053

NOISE POLLUTION is one of THE biggest invisible stress-makers in

your daily urban life

Jewel BitsAn indulgent rant about indulgence

4 days in ParisJewel Staite is a well-known Canadian actor and self-proclaimed Foodie who travels the world and keeps us up on whatrsquos good whereWe have been giving you Jewelrsquos 4 Days in Paris from her blog This week wersquoll finish off day one of her culinary excursion

You can find more of Jewel atwwwhappyopunet

730PM After a stroll and nap we headed for the subway station to get to the 7th arrondissement for our dinner reservations We made it about halfway there before the trains stopped running due to the strike and ended up walking the rest of the way After cursing Jimmy Choo and his shoes made of knives we arrived at the restaurant Les Ombres just in time And wow is it ever beautiful romantic magical and elegant with floor-to-ceiling windows and a roof made of glass the Eiffel

Tower glittering just outside and bouncing its light off the mahogany tables sans table cloths to really capture the towerrsquos reflection They could be serving twinkies at this place and Irsquom pretty sure it would draw a crowd but the food is of course incredible We opted for the seven course tasting menu and were hit with one rich and delicious delicacy after another seared scallops with cream and hazelnut oil salmon and cauliflower remoulade roasted seabass with ginger chicken jus sauteed sweetbreads with chestnuts and truffle croquette a serious hunk of braised rabbit swimming in decadent gravy and a praline chocolate ldquosphererdquo with caramel sauce Washed down with a boatload of champagne we were pickled and ready to pop

11PM Or have a nightcap Irsquod heard about a little hole-in-the-wall haunt that served the best sangria in town on Rue de lrsquoOdeon called Le Bar Dix and nothing says Paris like sangria Right Anyway We loved this place Itrsquos kind of gnarly and not much to look at and the jukebox only plays hits from the 80rsquos (Duran Duran anyone) but the owners are friendly and the sangria is out of this worldhellip not too sweet not too boozy and cheap as all get-out or at least by Paris standards (350 euros a glass 9 euros a pitcher) If I lived in Paris this would be my Cheers where everybody knew my name And for the record Irsquom a Frasier not a Cliff Claven Le Bar Dix wwwle10barcom

dAY TWo10AM Bleary-eyed and bushy-tailed we ventured out of our hotel in search of coffee and carbohydrates The plan was to hop the cheap-and-super-convenient-when-working subway to spend the day in Montmartre and lucky for us the very popular and hard-to-get-into Le Comptoir bistro has a to-go window right next door We ordered some breakfastndash a warm croissant and a cafe creme for me and a hot and gooey ham cheese and mushroom crepe for Mattndashand boarded the train to Montmartre Since it was another sunny and beautiful day we got off at the Pigalle stop and walked towards Sacre-Couer up steep staircases and through haunted alleyways while I contained myself from singing the soundtrack from Les Miserables Le Comptoir wwwlecomptoirpariscom

wwwhappyopunet

Check out our next edition to continue Jewels 4 Days in Paris

~Jewel amp Husband Matt~

The Yale listings for October 2011All show times 945 pm unless otherwise notedTel 604-681-9253 wwwtheyalecaSunday-Thursday from 1230pm-2amFriday-Saturday from 1230pm-3amEvery Friday amp SaturdayLounge Act from 9pm-11pmFeature Act beginning at 11pm

Fri 21 James Rogers Band 9pm $12Sat 22 Soupbone 9pm $12Sun 23 Closed at 7pm for Private FunctionMon 24 Mike Van Eyes 9pmTues 25 Live Wire Tuesdays 9pmWed 26 Mike Kalanj 945pmThurs 27 Tony Robertson 945pm $5Fri 28 Ross Neilsen amp The Sufferinrsquo Bastards 9pm $12Mon 31 Mike Van Eyes 9pmSaturday Jams 3-7pm with IncognitoNo Cover Charge

Page 6 Tidbits of Vancouver For Advertising Call (604) 727-1387

no one living with aids should live with hunger

6046826325sponsored by lando images

Make a difference today go to wwwalovingspoonfulorg

to make a secure online donation

Design Inspired by Nature

httpwwwtreomadesigncom

Tara Hack amp Heather CouttsInterior Designers

Winter-proof your lawn with 4 simple steps

(NC)mdashTo ensure your lawn stays healthy this winter itrsquos a good idea to take some time this fall to prepare it for the colder months ahead Here are four steps to that will help you ensure that your lawn survives a Canadian winter without using pesticides

1 OverseedmdashContrary to popular belief the best time of year to seed your lawn is the period from mid-August to mid-September Remove any dead grass or thatch before applying fresh soil or compost and then seed being sure to put down more than is typically required

2 Fertilize and aeratemdashFall is the perfect time to fertilize your lawn for the following year and you might as well have your soil tested to see what type of fertilizer you should use Aerating is a good way to combat compacted soil which makes it difficult f for water and oxygen to get to the grass roots

3 Mow and rakemdashMake sure you keep your lawn mowed to 5 to 7 cm (2 to 2 frac12 in) any longer and you risk it matting under the snow

potentially leading to snow mould Also to prevent mould ensure that you rake up excess leaves which you can then use around roses or other perennials

4 LimingmdashToo much rain fertilization and improper soil can all contribute to an acidic or unhealthy lawn Applying a light

sprinkling of lime in the fall is great because it contains calcium carbonate which lowers the percentage of hydrogen or pH

Though Health Canada has registered many pesticides for use in Canada some provinces and municipalities have placed

additional restrictions on pesticide use on public and private property Health Canada has other lawn

care tips at wwwhc-scgccapmra

Sponsored By

Tiffany MasonMobile Hair Stylist

604 857 0622tiff2uyahooca

For Advertising Call (604) 727-1387 Tidbits of Vancouver Page 7

Ask Busy

busybodytidbitsvancouvercom

Dear BusyIrsquom getting a little discouraged Every time I meticulously wash the floors on my hands and knees my family comes in and destroys all my work in less than a minute Last week I spent hourrsquos hand picking berries and baking a homemade pie for my family only to have them hoover it down as if it was Timbits No ldquothank yourdquohellipnot even a little sigh of pleasure Itrsquos like the more I do the higher the bar gets I know my turn is coming but Irsquom worried that in the meantime I will have turned into a resentful old crone Signed Rosanne

Dear Rosy (can I call you that)Your Mantra I am a highly sought after professional executive housekeeper I am well paid for what I do and I was chosen for this job based on my stellar homemaking talents

You set your own bar Rosie Your floor is up to your standards You have ldquowash floor on hands and kneesrdquo at the top of your to do list and have some very pricey rhinestone studded knee pads to glorify the experience (If therersquos no such thing make some and sell them on Etsy)

If your joy is the actual making of pies from heaven just leave the room before itrsquos destroyed knowing you get to have more joy tomorrow If your joy is in the recognition then get a publicist or put it in a fancy package and sell it to somebody who will recognize quality

If you donrsquot get enough remuneration for your skill level think of this as a transition before you reach out and take your turn Itrsquos a professional research amp development internship When yoursquore ready to reach out and take your turn quit your job and register with an upscale domestic agency Work for somebody who appreciates you make big bucks and wear a cute little black uniform Then hire a housekeeper who will take the flak from your family and keep them in Sarah Leersquos Buy yourself perfume on the difference in your net income

Never stop raising your bar and being proud of what you do Show it off Take pictures of that pie and put it on Facebook or enter it in the county fair In fact sell you pies and your floors Go Big and Go Pro

-Busy

Have a question for Busy Email it to

ARIes (March 21 to April 19) After much traveling this year yoursquore due for some settled time with family and friends Use this period to check out situations that soon will require a lot of serious decision-makingTAURUs (April 20 to May 20) Keep that keen Bovine mind focused on your financial situation as it begins to undergo some changes Consider your money moves carefully Avoid impulsive investmentsGeMINI (May 21 to June 20) Yoursquoll need to adjust some of your financial plans now that things are changing more quickly than you expected All the facts you need havenrsquot yet emerged so move cautiouslyCANCeR (June 21 to July 22) Personal and professional relationships dominate this period Try to keep things uncomplicated to avoid misunderstandings that can cause problems down the lineLeo (July 23 to August 22) That elusive goal yoursquod been hoping to claim is still just out of reach But something else has come along that could prove just as desirable if only you would take the time to check it outVIRGo (August 23 to September 22) This is a good time to get away for some much-needed rest and relaxation Yoursquoll return refreshed and ready to take on the workplace challenge that awaits youLIBRA (September 23 to October 22) Confidence grows as you work your way through some knotty situations Watch out for distractions from well-meaning supporters that could slow things downsCoRPIo (October 23 to November 21) Consider spending more time contemplating the possibilities of an offer before opting to accept or reject it But once you make a decision act on itsAGITTARIUs (November 22 to December 21) Yoursquore in a very strong position this week to tie up loose ends in as many areas as possible Someone close to you has advice you might want to heedCAPRICoRN (December 22 to January 19) Congratulations This is the week yoursquove been waiting for After a period of sudden stops and fitful starts your plans can now move ahead with no significant disruptionsAQUARIUs (January 20 to February 18) Yoursquore in an exceptionally strong position this week to make decisions on many still-unresolved matters especially those involving close personal relationshipsPIsCes (February 19 to March 20) The new moon starts this week off with some positive movement in several areas A special person becomes a partner in at least one of the major plans yoursquoll be working on

Welcome to Unity Meditation evenings ReConnect - ReGenerate - ReCreate

Wednesdays 630 to 730PM - Lower Level - Unity Church Oak at 41st ave Reconnect with your higher self regenerate your mindbody connection and recreate your life for wellness relationships and abundance

Our time together will consist of 3 segmentsFirst a guided meditation will assist us in letting go of the dayrsquos stress This will include short breathing exercises and some ldquoyoga for the rest of usrdquo a light way to address body tensions without requiring your Lulursquos or a matThis is followed by a silent meditationThe third aspect is a facilitated conversation geared to support you in bringing meditation to your everyday life There are a multitude of ways to meditate and sharing these in a wholistic conversation will cap off our time together

Jean-Pierre LeBlanc BCom CtA harmonizes a rich personal life with the unfolding of his vision for global wellness He is the Co-Founder and CEO of Saje a chain of 12 Natural Wellness Stores throughout western Canada and Head Coach at The Alchemy Network a training business aimed at maximizing Health Wealth and Relationships for all who participate Author of the ground breaking book ldquoThe One Minute Goddessrdquo he has developed a profound understanding of the relationship potential between men and women Jean-Pierre graduated from McGill University where he studied chemistry psychology and business management Jean-Pierre is the formulator and media spokesperson for Saje mentors coaches and leads retreats that are hailed as ldquolife transformingrdquo Jean-Pierre is over 20 years married to Kate his life and business partner and is the loving dad of his daughter Kiara

Page 8 Tidbits of Vancouver For Advertising Call (604) 727-1387

Tidbits Vancouver Wants to See your best Halloween Costume For Our

Deadline to enter your photo is Wednesday Nov 2nd

Send your costume picture to contenttidbitsvancouvercom subject lsquospook-tasticrsquo

Include your name amp phone number (number will not be printed)

Entries will be printed in the Nov 4th issue and you can vote on the favorite

Spook-tastic Costume Contest

Win a $25 gift card

Radical Results calls for Radical IdeasRadical Ideas Coaching is an employmentbusiness coaching program designed to teach you to think creatively with respect to your careerbusiness

Learn unconventional methods of job search - BE the ONE that everyone remembers

Try our new Webinar

the world happens outside the box

Resumes - Outside the BoxThursday October 27 2011 6 pm pacific

Yes even though it is 2011 Resumes are still considered to be the main tool used by employers to determine which candidates for their jobs are

worth calling for an interview Everyone knows that there are essential items that should go on a resume But how can you STAND OUT How

can your resume be the one that everyone remembers

This webinar will create an ldquooutside the boxrdquo mentality for you and give you a number of examples of ways that you can create that ldquowowrdquo factor

for your future employer

60 Minutes of content + 20 minute Question Period

wwwradicalideascawebinars

$2500 for a whole new view of you

Only 50 spots available

6047166166

Page 6 Tidbits of Vancouver For Advertising Call (604) 727-1387

no one living with aids should live with hunger

6046826325sponsored by lando images

Make a difference today go to wwwalovingspoonfulorg

to make a secure online donation

Design Inspired by Nature

httpwwwtreomadesigncom

Tara Hack amp Heather CouttsInterior Designers

Winter-proof your lawn with 4 simple steps

(NC)mdashTo ensure your lawn stays healthy this winter itrsquos a good idea to take some time this fall to prepare it for the colder months ahead Here are four steps to that will help you ensure that your lawn survives a Canadian winter without using pesticides

1 OverseedmdashContrary to popular belief the best time of year to seed your lawn is the period from mid-August to mid-September Remove any dead grass or thatch before applying fresh soil or compost and then seed being sure to put down more than is typically required

2 Fertilize and aeratemdashFall is the perfect time to fertilize your lawn for the following year and you might as well have your soil tested to see what type of fertilizer you should use Aerating is a good way to combat compacted soil which makes it difficult f for water and oxygen to get to the grass roots

3 Mow and rakemdashMake sure you keep your lawn mowed to 5 to 7 cm (2 to 2 frac12 in) any longer and you risk it matting under the snow

potentially leading to snow mould Also to prevent mould ensure that you rake up excess leaves which you can then use around roses or other perennials

4 LimingmdashToo much rain fertilization and improper soil can all contribute to an acidic or unhealthy lawn Applying a light

sprinkling of lime in the fall is great because it contains calcium carbonate which lowers the percentage of hydrogen or pH

Though Health Canada has registered many pesticides for use in Canada some provinces and municipalities have placed

additional restrictions on pesticide use on public and private property Health Canada has other lawn

care tips at wwwhc-scgccapmra

Sponsored By

Tiffany MasonMobile Hair Stylist

604 857 0622tiff2uyahooca

For Advertising Call (604) 727-1387 Tidbits of Vancouver Page 7

Ask Busy

busybodytidbitsvancouvercom

Dear BusyIrsquom getting a little discouraged Every time I meticulously wash the floors on my hands and knees my family comes in and destroys all my work in less than a minute Last week I spent hourrsquos hand picking berries and baking a homemade pie for my family only to have them hoover it down as if it was Timbits No ldquothank yourdquohellipnot even a little sigh of pleasure Itrsquos like the more I do the higher the bar gets I know my turn is coming but Irsquom worried that in the meantime I will have turned into a resentful old crone Signed Rosanne

Dear Rosy (can I call you that)Your Mantra I am a highly sought after professional executive housekeeper I am well paid for what I do and I was chosen for this job based on my stellar homemaking talents

You set your own bar Rosie Your floor is up to your standards You have ldquowash floor on hands and kneesrdquo at the top of your to do list and have some very pricey rhinestone studded knee pads to glorify the experience (If therersquos no such thing make some and sell them on Etsy)

If your joy is the actual making of pies from heaven just leave the room before itrsquos destroyed knowing you get to have more joy tomorrow If your joy is in the recognition then get a publicist or put it in a fancy package and sell it to somebody who will recognize quality

If you donrsquot get enough remuneration for your skill level think of this as a transition before you reach out and take your turn Itrsquos a professional research amp development internship When yoursquore ready to reach out and take your turn quit your job and register with an upscale domestic agency Work for somebody who appreciates you make big bucks and wear a cute little black uniform Then hire a housekeeper who will take the flak from your family and keep them in Sarah Leersquos Buy yourself perfume on the difference in your net income

Never stop raising your bar and being proud of what you do Show it off Take pictures of that pie and put it on Facebook or enter it in the county fair In fact sell you pies and your floors Go Big and Go Pro

-Busy

Have a question for Busy Email it to

ARIes (March 21 to April 19) After much traveling this year yoursquore due for some settled time with family and friends Use this period to check out situations that soon will require a lot of serious decision-makingTAURUs (April 20 to May 20) Keep that keen Bovine mind focused on your financial situation as it begins to undergo some changes Consider your money moves carefully Avoid impulsive investmentsGeMINI (May 21 to June 20) Yoursquoll need to adjust some of your financial plans now that things are changing more quickly than you expected All the facts you need havenrsquot yet emerged so move cautiouslyCANCeR (June 21 to July 22) Personal and professional relationships dominate this period Try to keep things uncomplicated to avoid misunderstandings that can cause problems down the lineLeo (July 23 to August 22) That elusive goal yoursquod been hoping to claim is still just out of reach But something else has come along that could prove just as desirable if only you would take the time to check it outVIRGo (August 23 to September 22) This is a good time to get away for some much-needed rest and relaxation Yoursquoll return refreshed and ready to take on the workplace challenge that awaits youLIBRA (September 23 to October 22) Confidence grows as you work your way through some knotty situations Watch out for distractions from well-meaning supporters that could slow things downsCoRPIo (October 23 to November 21) Consider spending more time contemplating the possibilities of an offer before opting to accept or reject it But once you make a decision act on itsAGITTARIUs (November 22 to December 21) Yoursquore in a very strong position this week to tie up loose ends in as many areas as possible Someone close to you has advice you might want to heedCAPRICoRN (December 22 to January 19) Congratulations This is the week yoursquove been waiting for After a period of sudden stops and fitful starts your plans can now move ahead with no significant disruptionsAQUARIUs (January 20 to February 18) Yoursquore in an exceptionally strong position this week to make decisions on many still-unresolved matters especially those involving close personal relationshipsPIsCes (February 19 to March 20) The new moon starts this week off with some positive movement in several areas A special person becomes a partner in at least one of the major plans yoursquoll be working on

Welcome to Unity Meditation evenings ReConnect - ReGenerate - ReCreate

Wednesdays 630 to 730PM - Lower Level - Unity Church Oak at 41st ave Reconnect with your higher self regenerate your mindbody connection and recreate your life for wellness relationships and abundance

Our time together will consist of 3 segmentsFirst a guided meditation will assist us in letting go of the dayrsquos stress This will include short breathing exercises and some ldquoyoga for the rest of usrdquo a light way to address body tensions without requiring your Lulursquos or a matThis is followed by a silent meditationThe third aspect is a facilitated conversation geared to support you in bringing meditation to your everyday life There are a multitude of ways to meditate and sharing these in a wholistic conversation will cap off our time together

Jean-Pierre LeBlanc BCom CtA harmonizes a rich personal life with the unfolding of his vision for global wellness He is the Co-Founder and CEO of Saje a chain of 12 Natural Wellness Stores throughout western Canada and Head Coach at The Alchemy Network a training business aimed at maximizing Health Wealth and Relationships for all who participate Author of the ground breaking book ldquoThe One Minute Goddessrdquo he has developed a profound understanding of the relationship potential between men and women Jean-Pierre graduated from McGill University where he studied chemistry psychology and business management Jean-Pierre is the formulator and media spokesperson for Saje mentors coaches and leads retreats that are hailed as ldquolife transformingrdquo Jean-Pierre is over 20 years married to Kate his life and business partner and is the loving dad of his daughter Kiara

Page 8 Tidbits of Vancouver For Advertising Call (604) 727-1387

Tidbits Vancouver Wants to See your best Halloween Costume For Our

Deadline to enter your photo is Wednesday Nov 2nd

Send your costume picture to contenttidbitsvancouvercom subject lsquospook-tasticrsquo

Include your name amp phone number (number will not be printed)

Entries will be printed in the Nov 4th issue and you can vote on the favorite

Spook-tastic Costume Contest

Win a $25 gift card

Radical Results calls for Radical IdeasRadical Ideas Coaching is an employmentbusiness coaching program designed to teach you to think creatively with respect to your careerbusiness

Learn unconventional methods of job search - BE the ONE that everyone remembers

Try our new Webinar

the world happens outside the box

Resumes - Outside the BoxThursday October 27 2011 6 pm pacific

Yes even though it is 2011 Resumes are still considered to be the main tool used by employers to determine which candidates for their jobs are

worth calling for an interview Everyone knows that there are essential items that should go on a resume But how can you STAND OUT How

can your resume be the one that everyone remembers

This webinar will create an ldquooutside the boxrdquo mentality for you and give you a number of examples of ways that you can create that ldquowowrdquo factor

for your future employer

60 Minutes of content + 20 minute Question Period

wwwradicalideascawebinars

$2500 for a whole new view of you

Only 50 spots available

6047166166

For Advertising Call (604) 727-1387 Tidbits of Vancouver Page 7

Ask Busy

busybodytidbitsvancouvercom

Dear BusyIrsquom getting a little discouraged Every time I meticulously wash the floors on my hands and knees my family comes in and destroys all my work in less than a minute Last week I spent hourrsquos hand picking berries and baking a homemade pie for my family only to have them hoover it down as if it was Timbits No ldquothank yourdquohellipnot even a little sigh of pleasure Itrsquos like the more I do the higher the bar gets I know my turn is coming but Irsquom worried that in the meantime I will have turned into a resentful old crone Signed Rosanne

Dear Rosy (can I call you that)Your Mantra I am a highly sought after professional executive housekeeper I am well paid for what I do and I was chosen for this job based on my stellar homemaking talents

You set your own bar Rosie Your floor is up to your standards You have ldquowash floor on hands and kneesrdquo at the top of your to do list and have some very pricey rhinestone studded knee pads to glorify the experience (If therersquos no such thing make some and sell them on Etsy)

If your joy is the actual making of pies from heaven just leave the room before itrsquos destroyed knowing you get to have more joy tomorrow If your joy is in the recognition then get a publicist or put it in a fancy package and sell it to somebody who will recognize quality

If you donrsquot get enough remuneration for your skill level think of this as a transition before you reach out and take your turn Itrsquos a professional research amp development internship When yoursquore ready to reach out and take your turn quit your job and register with an upscale domestic agency Work for somebody who appreciates you make big bucks and wear a cute little black uniform Then hire a housekeeper who will take the flak from your family and keep them in Sarah Leersquos Buy yourself perfume on the difference in your net income

Never stop raising your bar and being proud of what you do Show it off Take pictures of that pie and put it on Facebook or enter it in the county fair In fact sell you pies and your floors Go Big and Go Pro

-Busy

Have a question for Busy Email it to

ARIes (March 21 to April 19) After much traveling this year yoursquore due for some settled time with family and friends Use this period to check out situations that soon will require a lot of serious decision-makingTAURUs (April 20 to May 20) Keep that keen Bovine mind focused on your financial situation as it begins to undergo some changes Consider your money moves carefully Avoid impulsive investmentsGeMINI (May 21 to June 20) Yoursquoll need to adjust some of your financial plans now that things are changing more quickly than you expected All the facts you need havenrsquot yet emerged so move cautiouslyCANCeR (June 21 to July 22) Personal and professional relationships dominate this period Try to keep things uncomplicated to avoid misunderstandings that can cause problems down the lineLeo (July 23 to August 22) That elusive goal yoursquod been hoping to claim is still just out of reach But something else has come along that could prove just as desirable if only you would take the time to check it outVIRGo (August 23 to September 22) This is a good time to get away for some much-needed rest and relaxation Yoursquoll return refreshed and ready to take on the workplace challenge that awaits youLIBRA (September 23 to October 22) Confidence grows as you work your way through some knotty situations Watch out for distractions from well-meaning supporters that could slow things downsCoRPIo (October 23 to November 21) Consider spending more time contemplating the possibilities of an offer before opting to accept or reject it But once you make a decision act on itsAGITTARIUs (November 22 to December 21) Yoursquore in a very strong position this week to tie up loose ends in as many areas as possible Someone close to you has advice you might want to heedCAPRICoRN (December 22 to January 19) Congratulations This is the week yoursquove been waiting for After a period of sudden stops and fitful starts your plans can now move ahead with no significant disruptionsAQUARIUs (January 20 to February 18) Yoursquore in an exceptionally strong position this week to make decisions on many still-unresolved matters especially those involving close personal relationshipsPIsCes (February 19 to March 20) The new moon starts this week off with some positive movement in several areas A special person becomes a partner in at least one of the major plans yoursquoll be working on

Welcome to Unity Meditation evenings ReConnect - ReGenerate - ReCreate

Wednesdays 630 to 730PM - Lower Level - Unity Church Oak at 41st ave Reconnect with your higher self regenerate your mindbody connection and recreate your life for wellness relationships and abundance

Our time together will consist of 3 segmentsFirst a guided meditation will assist us in letting go of the dayrsquos stress This will include short breathing exercises and some ldquoyoga for the rest of usrdquo a light way to address body tensions without requiring your Lulursquos or a matThis is followed by a silent meditationThe third aspect is a facilitated conversation geared to support you in bringing meditation to your everyday life There are a multitude of ways to meditate and sharing these in a wholistic conversation will cap off our time together

Jean-Pierre LeBlanc BCom CtA harmonizes a rich personal life with the unfolding of his vision for global wellness He is the Co-Founder and CEO of Saje a chain of 12 Natural Wellness Stores throughout western Canada and Head Coach at The Alchemy Network a training business aimed at maximizing Health Wealth and Relationships for all who participate Author of the ground breaking book ldquoThe One Minute Goddessrdquo he has developed a profound understanding of the relationship potential between men and women Jean-Pierre graduated from McGill University where he studied chemistry psychology and business management Jean-Pierre is the formulator and media spokesperson for Saje mentors coaches and leads retreats that are hailed as ldquolife transformingrdquo Jean-Pierre is over 20 years married to Kate his life and business partner and is the loving dad of his daughter Kiara

Page 8 Tidbits of Vancouver For Advertising Call (604) 727-1387

Tidbits Vancouver Wants to See your best Halloween Costume For Our

Deadline to enter your photo is Wednesday Nov 2nd

Send your costume picture to contenttidbitsvancouvercom subject lsquospook-tasticrsquo

Include your name amp phone number (number will not be printed)

Entries will be printed in the Nov 4th issue and you can vote on the favorite

Spook-tastic Costume Contest

Win a $25 gift card

Radical Results calls for Radical IdeasRadical Ideas Coaching is an employmentbusiness coaching program designed to teach you to think creatively with respect to your careerbusiness

Learn unconventional methods of job search - BE the ONE that everyone remembers

Try our new Webinar

the world happens outside the box

Resumes - Outside the BoxThursday October 27 2011 6 pm pacific

Yes even though it is 2011 Resumes are still considered to be the main tool used by employers to determine which candidates for their jobs are

worth calling for an interview Everyone knows that there are essential items that should go on a resume But how can you STAND OUT How

can your resume be the one that everyone remembers

This webinar will create an ldquooutside the boxrdquo mentality for you and give you a number of examples of ways that you can create that ldquowowrdquo factor

for your future employer

60 Minutes of content + 20 minute Question Period

wwwradicalideascawebinars

$2500 for a whole new view of you

Only 50 spots available

6047166166

Page 8 Tidbits of Vancouver For Advertising Call (604) 727-1387

Tidbits Vancouver Wants to See your best Halloween Costume For Our

Deadline to enter your photo is Wednesday Nov 2nd

Send your costume picture to contenttidbitsvancouvercom subject lsquospook-tasticrsquo

Include your name amp phone number (number will not be printed)

Entries will be printed in the Nov 4th issue and you can vote on the favorite

Spook-tastic Costume Contest

Win a $25 gift card

Radical Results calls for Radical IdeasRadical Ideas Coaching is an employmentbusiness coaching program designed to teach you to think creatively with respect to your careerbusiness

Learn unconventional methods of job search - BE the ONE that everyone remembers

Try our new Webinar

the world happens outside the box

Resumes - Outside the BoxThursday October 27 2011 6 pm pacific

Yes even though it is 2011 Resumes are still considered to be the main tool used by employers to determine which candidates for their jobs are

worth calling for an interview Everyone knows that there are essential items that should go on a resume But how can you STAND OUT How

can your resume be the one that everyone remembers

This webinar will create an ldquooutside the boxrdquo mentality for you and give you a number of examples of ways that you can create that ldquowowrdquo factor

for your future employer

60 Minutes of content + 20 minute Question Period

wwwradicalideascawebinars

$2500 for a whole new view of you

Only 50 spots available

6047166166