time management carolyn hensley mcdowell county retired
TRANSCRIPT
![Page 1: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/1.jpg)
TIME MANAGEMENT
Carolyn HensleyMcDowell CountyRetired
![Page 2: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/2.jpg)
Different people = Different types of time management
![Page 3: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/3.jpg)
If you are an Average American, in your lifetime you will spend…..
![Page 4: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/4.jpg)
Seven Years in the bathroom.
![Page 5: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/5.jpg)
Six Years Eating
![Page 6: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/6.jpg)
Five Years Waiting in Line.
![Page 7: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/7.jpg)
Three years in a meeting.
![Page 8: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/8.jpg)
Two years
playing telephon
e tag.
![Page 9: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/9.jpg)
Eight months opening junk mail.
![Page 10: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/10.jpg)
Six months waiting at red lights.
![Page 11: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/11.jpg)
You will also…….
![Page 12: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/12.jpg)
Get interrupted 73 times a day.
![Page 13: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/13.jpg)
Take an hour of work home each day.
![Page 14: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/14.jpg)
Read less
than 5 minutes
a day.
![Page 15: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/15.jpg)
Exercise less than 3 minutes a day.
![Page 16: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/16.jpg)
The average person can gain 2 hours per day through the use of time management.
![Page 17: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/17.jpg)
No one works well under pressure.
![Page 18: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/18.jpg)
Why Time Management is Important.
![Page 19: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/19.jpg)
Bad time management = STRESS
![Page 20: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/20.jpg)
Most people waste about 2 hours a day.
![Page 21: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/21.jpg)
Signs of wasting time:
![Page 22: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/22.jpg)
Messy desk and cluttered files.
![Page 23: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/23.jpg)
Can’t find things.
![Page 24: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/24.jpg)
Missed appointments.
![Page 25: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/25.jpg)
Tired/unable to concentrate.
![Page 26: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/26.jpg)
DO YOU EVER:
![Page 27: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/27.jpg)
Start a job without thinking it through.
![Page 28: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/28.jpg)
Do unproductive things from
habit.
![Page 29: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/29.jpg)
Fail to anticipate crises.
![Page 30: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/30.jpg)
Make unnecessary visits or phone calls.
![Page 31: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/31.jpg)
Socialize between tasks.
![Page 32: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/32.jpg)
Fail tobuild
barriers against
interruptions.
![Page 33: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/33.jpg)
THINGS TO DO TO MAKE
YOUR LIFE EASIER.
![Page 34: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/34.jpg)
Do important or unpleasant jobs first thing in the morning.
![Page 35: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/35.jpg)
Use waiting time to do paperwork in small bits.
![Page 36: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/36.jpg)
Keep paper work in color-coded folders so that you can find it quickly.
![Page 37: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/37.jpg)
Establish limits for
things like
phone calls and reading
email.
![Page 38: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/38.jpg)
THE PICKLE JAR THEORY
![Page 39: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/39.jpg)
Start with the rocks or the important items.
![Page 40: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/40.jpg)
Work on the pebbles (things you enjoy).
![Page 41: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/41.jpg)
Do the things you have to do
(sand).
![Page 42: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/42.jpg)
Pickle Jar TheoryBig things first
Fill in with smaller things and things you enjoy.
![Page 43: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/43.jpg)
THIRTEEN TIMELY TIPS FOR EFFECTIVE PERSONAL TIME MANAGEMENT
![Page 44: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/44.jpg)
1. Spend time planning and organizing.
![Page 45: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/45.jpg)
2. Set goals.
![Page 46: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/46.jpg)
3. Prioritize.
![Page 47: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/47.jpg)
4. Use a to do list.
![Page 48: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/48.jpg)
5. Be flexible.
![Page 49: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/49.jpg)
6. Consider your biological prime time.
![Page 50: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/50.jpg)
7. Do the right thing right.
![Page 51: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/51.jpg)
8. Eliminate the urgent.
![Page 52: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/52.jpg)
9. Practice the art of intelligent neglect.
![Page 53: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/53.jpg)
10. Avoid being a perfectionist.
![Page 54: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/54.jpg)
11. Conquer procrastination.
![Page 55: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/55.jpg)
12. Learn to say “NO”.
![Page 56: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/56.jpg)
13. Reward yourself.
![Page 57: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/57.jpg)
Be sure the use some kind of Time Management
system.You will have to choose for yourself, what works for one won’t work for
everyone.
![Page 58: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/58.jpg)
![Page 59: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/59.jpg)
![Page 60: TIME MANAGEMENT Carolyn Hensley McDowell County Retired](https://reader035.vdocument.in/reader035/viewer/2022062517/56649f0d5503460f94c21516/html5/thumbnails/60.jpg)