tips and tricks to help you survive your year as a vista

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Tips and tricks to help you survive your year as a VISTA

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Page 1: Tips and tricks to help you survive your year as a VISTA

Tips and tricks to help you survive your year as a VISTA

Page 2: Tips and tricks to help you survive your year as a VISTA

So, you’ve decided to become an AmeriCorps VISTA member… Congratulations! Over the years, we’ve learned from our members the challenges of being a VISTA member. We decided to put together a handy booklet for those things you might not have thought of.

If you ever find yourself needing someone to talk to, do not hesitate to contact any of us at the CAP Center or VISTA Member Support Unit (VMSU).

WELCOME!

Jackie St John VISTA Leader 916-244-1931

Regina Telles VISTA Support Coordinator 916-244-1929

Ian Hadley First 5 Service Corps VISTA Project Manager

916-244-1936

Sara Fung Program Manager 916-244-1916

VMSU National Service Hotline 800-942-2677

Page 3: Tips and tricks to help you survive your year as a VISTA

FoodMore than likely, you qualify for food stamps/ Cal Fresh.

The process for applying is a little intimidating but is something you should consider for your year of service.

Most Farmer’s Markets now accept EBT and offer an added benefit of a “market match”. You can ask at the market info booth about the match program, or you can check marketmatch.org. You can also buy fruit and vegetable plants using your Cal Fresh card anywhere EBT is accepted.

Dollar stores are a great way to stretch your budget. Most have frozen food and fresh produce. Always check the quality of the food as well as the expiration date. Don’t forget coupons! You can pick up a paper at the dollar store on Saturday or Sunday and some coupons come during the week in the mail as well.

When considering eating out, look for Food Trucks or restaurants with Happy Hour. Yelp.com is a great resource!

If you find yourself completely without food, consider a local food closet or soup kitchen. Talk with your supervisor about where you can find these resources.

Page 4: Tips and tricks to help you survive your year as a VISTA

UtilitiesMany utility companies offer a discount to low income customers.

Below is a list of the Electric companies in the counties that we have VISTA’s. Most of the companies have a maximum household income of $31,000 for one to two people. You can call the number listed for the company and ask about the program for more details. You are doing a year of service…don’t be afraid to ask for some help to pay your bills.

Company County Phone # Assistance Program

PacifiCorp/ Pacific Power

Crescent City 1-888-221-7070 Low Income Home Energy Assistance Program (LIHEAP)

Pacific Gas & Electric (PG&E)

Sacramento, Placer and Fresno

1-866-743-2273 California Alternate Rates for Energy (CARE)

Liberty Utilities

Placer 1-800-782-2506 California Alternate Rates for Energy (CARE)

Southern California Edison

Orange 1-800-736-4777 Energy Savings Assistance Program (ESA)

City of Anaheim

Orange 1-714-839-6199 Low Income Home Energy Assistance Program (LIHEAP)

San Diego Gas and Electric

Orange 1-800-411-7343 California Alternate Rates for Energy (CARE)

Page 5: Tips and tricks to help you survive your year as a VISTA

ActivitiesSometimes you get to your service site and you feel cut off

to everything. Lack of money or knowledge of the area can create a barrier. A great way to make friends and find some local activities is through meetup.com. There are so many groups on the site and many of the activities are free as well!

Look for garage sales or flea markets for a weekend adventure. You might even find a good deal on a bike or scooter for an alternative method of travel around town. As crazy as it seems, walking , running or biking around town is a great way to learn the area. These activities are slower than driving so you get a better look at the different shops and stops around town.

Consider joining a sports team at a local gym or park. This does cost some money, but will provide you with the opportunity to meet many new people (and help you get or stay fit). Some athletic stores, like Nike or Fleet Feet, offer free workouts or group runs; another great way to meet people.

Page 6: Tips and tricks to help you survive your year as a VISTA

The StruggleFor most AmeriCorps members, there comes a

point in your year where you question what you are doing. For some, it happens around the 3 month mark and for others, it happens around the 6 month mark. The hard thing with VISTA is that it is indirect service. You won’t necessarily see the difference you are making in the community. This usually becomes a challenge for many members.

VISTA isn’t about changing each person you serve. It’s about creating programs that will help the people in the community after your service ends. A year as a VISTA usually ends up changing you the most. You will be challenged this year in ways that you probably didn’t anticipate, but it will grow you.

Continuously remind yourself of where you want to be when the year is done and push for what you want.

Page 7: Tips and tricks to help you survive your year as a VISTA

“Voice your big, crazy ideas; you never know who’s listening.”Melissa L – Del Norte County

2015-2016

“You don’t need resources to succeed, you need resourcefulness.”

Nick M—Orange County2015-2016

“Not till we are lost do we begin to find ourselves.”

–Henry David Thoreau

“It’s not what the world holds for you, its what you bring to it.”

-L.M. Montgomery

“What you do today can improve all of your tomorrows.”

-Ralph Marston

“Find what motivates you and run with it. Let your passion guide you.”

Jackie S—Sacramento County2015-2016

Page 8: Tips and tricks to help you survive your year as a VISTA

Created for you by: Jackie St John

VISTA Leader 2015-2016

Special thanks to Jim