tips for new caregivers
TRANSCRIPT
Tips For New Caregivers
The Care of Seniors & Maturing Adults
❖ Becoming a caregiver to a senior presents an entirely new world of responsibilities !
❖ It can be frightening and overwhelming, but also deeply fulfilling!
❖ There are a few things to keep in mind when taking on this new responsibility
Seek Out Community Resources
❖ Determine exactly what needs to be done on a daily or weekly basis !
❖ Then look into services that can supplement your care!
❖ Your community may offer meal-delivery, adult daycare, and/or nursing services !
❖ Get in touch with the local senior center for specifics
Watch for Non-Verbal Cues
❖ Sometimes the person in your care may be unable to let you know that they are in distress!
❖ Keep an eye out for signs of agitation or discomfort & other non-verbal cues!
❖ Their body language may be telling you things they cannot vocalize
Be Kind to Yourself
❖ As a caregiver, it is easy to ignore your own issues!
❖ Avoid burning yourself out; caregiving can and should be a pleasant experience for both parties!
❖ Make sure to exercise, eat, and relax to maintain a sense of calm and positivity
