tips on successful aging karel joyce daba kalaw shoko sasaki grnt 4050: language, health and aging...

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Tips on Successful Tips on Successful Aging Aging Karel Joyce Daba Karel Joyce Daba Kalaw Kalaw Shoko Sasaki Shoko Sasaki GRNT 4050: Language, Health and Aging Spring 2008

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Page 1: Tips on Successful Aging Karel Joyce Daba Kalaw Shoko Sasaki GRNT 4050: Language, Health and Aging Spring 2008

Tips on Successful Tips on Successful AgingAging

Karel Joyce Daba Karel Joyce Daba KalawKalawShoko SasakiShoko SasakiGRNT 4050: Language, Health and AgingSpring 2008

Page 2: Tips on Successful Aging Karel Joyce Daba Kalaw Shoko Sasaki GRNT 4050: Language, Health and Aging Spring 2008

Tips on Successful Aging…

Maintain a healthy Maintain a healthy lifestyle: stay active lifestyle: stay active and exerciseand exercise

Inhale, exhale…Go for it! Stretch

those muscles…to the right, to the

left…

Come on everybody and feel good, improve

your self-image and self esteem and be a

better YOU!

Page 3: Tips on Successful Aging Karel Joyce Daba Kalaw Shoko Sasaki GRNT 4050: Language, Health and Aging Spring 2008

Tips on Successful Aging…

Maintain a healthy Maintain a healthy lifestyle: Proper diet lifestyle: Proper diet and eat rightand eat right

Eat breakfast

like a king, lunch like a prince, and dinner like a pauper,…

Page 4: Tips on Successful Aging Karel Joyce Daba Kalaw Shoko Sasaki GRNT 4050: Language, Health and Aging Spring 2008

Tips on Successful Aging…

Have a positive attitude and outlook in life.

Smile

Yeah, baby yeah!!!...

So happy together

,..

Don’t worry, be happy,..

Exploring new

things together

!

Page 5: Tips on Successful Aging Karel Joyce Daba Kalaw Shoko Sasaki GRNT 4050: Language, Health and Aging Spring 2008

Tips on Successful Aging…

Be a good model for others.

“The most

important thing is invisible.

“Hatred can be

overcome only by love.”

“Be the change

you want to see in

the world.”

Page 6: Tips on Successful Aging Karel Joyce Daba Kalaw Shoko Sasaki GRNT 4050: Language, Health and Aging Spring 2008

Tips on Successful Aging…

Locus of Control: Be independent and exercise freedom.

Let’s go for the

homerun!

Express your self!

Carpe diem, go

and seize the

day!!!

Leisure and

business, good

balance…

Page 7: Tips on Successful Aging Karel Joyce Daba Kalaw Shoko Sasaki GRNT 4050: Language, Health and Aging Spring 2008

Tips on Successful Aging…

Maintain good and quality relationships.

I am so lucky to have a

pretty granddaughter just like

her grandmother.

We’re so grateful to

have a family such as ours.

Let’s grow old together, darling…

Friends forever

;“A

friend in need

is a friend

in deed.”

Page 8: Tips on Successful Aging Karel Joyce Daba Kalaw Shoko Sasaki GRNT 4050: Language, Health and Aging Spring 2008

Tips on Successful Aging…

Communicate—be heard and listen.

Old people remain to be the persons

of their yesteryears,

So glad to be aging and

experiencing life,…

Being old is not the end of things, but the beginning of greater

things to come,…

“I like to listen. I have learned a great deal from

listening carefully. Most people never

listen.”—Ernest Hemingway

“Listening is an

attitude of the heart, a genuine desire to be with another

which both attracts

and heals.”—J.

Isham