titlepage socio-demographic and behavioural risk factors ... · 44 132 below 1.5 met while sitting...
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1 TITLE PAGE
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Socio-demographic and behavioural risk factors associated with the high prevalence of
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overweight and obesity in Portuguese children 9 10 11
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Authors Names: 14 15 6 Daniel D Bingham,
1, 2 * Maria I Varela-Silva,
3 Maria M Ferrão,
4, 5 Augusta Gama,
5, 6 Maria I
16 17 18 7 Mourão,
7 Helena Nogueira,
5, 8 Vitor R Marques,
5, 9 and Cristina Padez,
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9 Authors Institutions and departments:
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11 Leicestershire, UK, 2
Bradford Institute for Health Research, Bradford, UK, 3
Centre for Global 28 29 30
12 Health and Human Development (SSEHS) Loughborough University, Loughborough,
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Leicestershire, UK, 4
Department of Life Sciences, University of Coimbra, Portugal, 5
Research
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14 Centre for Anthropology and Health, University of Coimbra, Portugal, 6
Faculty of Sciences, 35 36 37
15 University of Lisbon, 7
Research Center in Sport Science and Health (CIDESD) University Trás-
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os-Montes e Alto Douro, Portugal, 8
Department of Geography University of Coimbra, Portugal, 40 41 17 9
Tropical Research Institute of Portugal, Lisbon, Portugal. 42 43 44 18
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Corresponding Author: 47 48 49
20 Daniel D Bingham, Bradford Teaching Hospitals NHS Foundation Trust, Bradford Institute for
50 51 21 Health Research, Born in Bradford Office, Temple Bank House, Duck Worth Lane, Bradford,
52 53 22 BD9 6RJ, UK. E-mail – [email protected]
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24 1 Loughborough University, School of Sport, Exercise and Health Sciences, Loughborough,
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24 Grant information
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This study was supported by a grant of the Fundação para a Ciência e Tecnologia FCOMP-01-
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0124-FEDER-007483 9 10 11
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Conflict of Interest 14 15 29 None 16 17 18 30
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Acknowledgments 21 22 23
32 DDB did the statistical analyses and data cleaning supervised by MIVS and wrote the first draft.
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All authors contributed to the interpreting the results, and to the discussion. All authors revised
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the article and approved the final manuscript. 28 29 30
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69 Portuguese children are: i) being male; ii) having been breastfeed; iii) having been born from
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47 Abstract
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Objectives: Childhood obesity is a public health concern in Portugal. Socio-demographic and 9 10 11
50 behavioural factors are highly associated with obesity but are not clearly understood. This paper
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aims to update the prevalence of overweight and obesity in Portuguese children and to explore
14 15 52 the influence and risks of socio-demographic factors and behavioural factors. 16 17 18 53
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Methods: A cross-sectional study of Portuguese children aged 3-10 years from all 18 mainland 21 22 23
55 districts took place between March 2009 and January 2010. 17,136 (8455 boys; 8681 girls)
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Portuguese children age were observed. Height, weight and other anthropometric measurements
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were obtained by trained technicians. Body Mass Index (BMI) was calculated along with other 28 29 30
58 anthropometric variables. Data analyses took place between April and September 2012. The
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overweight/obesity classification was established by age-and sex-specific BMI cut-off points as
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defined by the International Obesity Task Force (IOTF). Parents completed questionnaires about 35 36 37
61 socio-demographic and behavioural characteristics of the family.
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40 41 63 Results: Almost 28% of the Portuguese children were overweight or obese (19.7% overweight; 42 43 44 64 8.2 % obese). Prevalence was greater in girls than in boys. Logistic regression models found that
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the odds of childhood obesity were significantly affected by biological, socio-demographic and 47
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66 behavioural factors.
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52 53 68 Conclusions: The protective factors against childhood overweight/obesity in this sample of
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70 mothers who did not smoke during pregnancy; iv) engaging in little sedentary behaviours (TV,
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PC and playing electronic games); iv) performing, at least, 1 hour of moderate physical activity
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every day; and vi) having parents with higher educational levels who also have their BMI within 9 10 11
73 the healthy ranges.
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14 15 75 Keywords: Portugal, children, obesity, risk factors, physical activity, sedentary behaviours 16 17 18 76
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93 INTRODUCTION
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Overweight and obesity (OW/OB) have been significantly increasing over the last 25 years and 9 10 11
96 has been described as a public health epidemic (World Health Organisation, 1998). OW/OB are
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terms used to describe an excess of adiposity (fatness) above the ideal for good health (OW <
14 15 98 OB) (Waters et al, 2011). Obesity increases the risk of a number of non-communicable diseases 16 17 18 99 such as cardiovascular disease (CVD) (Mokdad et al, 2003), type II diabetes (Hirani et al, 2008),
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cancer (Calle et al, 2003), respiratory disease (Barranco et al, 2012), high cholesterol (Mokdad et 21 22 23
101 al, 2003; Ko et al, 2001) and high blood pressure (Mokdad et al, 2003). Populations in developed
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and in many developing nations are increasingly becoming obese, particularly children. The
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seriousness of childhood obesity is increased by past evidence reporting that once obesity has 28 29 30
104 been established, at a younger age, it is difficult to reverse later in life (Waters et al, 2011;
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Luttikhuis et al, 2009; Singh et al, 2008; Field et al, 2005). The problem is worsened due to the
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increasingly onset of type II diabetes mellitus to starting to occur in younger ages when 35 36 37
107 compared to 25 years ago, and obesity is stated as a major determinant (Rosenbloom et al, 2000).
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Obese children are also likely to experience negative stereotyping such as perceptions of poor 40 41 109 health, academic and social uselessness, poor hygiene and idleness (Hill & Silver, 1995; Thiel et 42 43 44 110 al, 2008). Obese children may also experience negative emotional and psychological states such
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as nervousness, sadness and loneliness (Strauss. 2000). Finally, they are more likely to become 47
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112 victims of bullying and to engage in unhealthy behaviours such as smoking tobacco and/or
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cannabis (Farhat et al, 2010).
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136 of snacking of unhealthy foods while abstaining from healthy foods (i.e. fruit and vegetables)
137 (Re-lopez et al, 2011; Liang et al, 2009). Another possible reason for the link between TV
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115 Overweight/obesity occurs when there is a consistent positive energy imbalance over a sustained
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period of time. A review by Lobstein et al (2004) describes that a variety of factors such as
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behavioural (physical activity, diet, sedentary lifestyle), cultural, genetic, environmental and 9 10 11
118 economic have been associated in obesity’s development. These factors are interchangeable and
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therefore complex. Like in most developed countries, childhood OW/OB is a public health
14 15 120 concern in Portugal. A review study by Moreira (2007) found that the reported prevalence’s of 16 17 18 121 obesity would differ from one region to the other region. Also, Padez et al (2005) investigated
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the prevalence and risk factors for obesity of 7 to 9.5 year old children in a national 21 22 23
123 representative sample and found alarming rates. It was found that parental obesity and
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educational levels were the most significant risk factors of children’s obesity This finding is
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consistent with results from other studies in different ethnicities (Xi et al, 2009; Dannemann et 28 29 30
126 al, 2011; Patterson et al, 1997). Padez et al (2005) concluded that maternal obesity had a stronger
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link to OW/OB compared to paternal obesity and suggested that this is unsurprising due to the
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cultural factor of Portuguese mothers being the parent who is usually responsible for important 35 36 37
129 lifestyle factors such being the parent who buys, prepares and serves the food.
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40 41 131 Sedentary behaviour is defined as any waking behaviour characterised by energy expenditure 42 43 44 132 below 1.5 MET while sitting or reclining posture (Sedentary Behaviour Research Network,
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2012). Padez et al (2005) reported that TV viewing was a risk factor of children’s OW/OB. One 47 48 49
134 reason is the low level of energy that is expended while watching TV (Hancox et al, 2004)
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however it has also be shown that engaging in TV viewing could lead to the increase behaviour
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159 complex behaviour; that has many different determinants and correlates that vary from gender, to
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138 viewing and obesity is that children could be subjected to the advertising of unhealthy products
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that could potentially impact upon obesity (Halford et al, 2008; Boyland et al, 2011). Sedentary
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behaviours of children are, however, more than just TV viewing. With the increase popularity of 9 10 11
141 electronic games and personal computers and laptops these are behaviours that are important to
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explore. Carvalhal et al (2007) investigated the association between physical activity, TV, video
14 15 143 games and obesity in 3365 Portuguese children. The study found similar results of TV viewing 16 17 18 144 to that of Padez et al (2005) the longer children watched TV the greater the risk of obesity. Both
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boys and girls were found not to use computer’s very often, however boys played electronic 21 22 23
146 games for longer periods than girls and that there was a moderate relationship between electronic
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games and obesity levels.
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149 Physical activity is defined as any bodily movement produced by skeletal muscles that result in
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energy expenditure (Caspersen et al, 1985). Low levels of physical activity have widely been
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documented as a major determinant of childhood OW/OB. Previous research including 35 36 37
152 Portuguese studies have found evidence of an association between physical activity and obesity
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(Trost et al, 2001; Hernandez et al, 1999; Gonzalez-Suarez & Grimmer-Somers, 2011; Pereira et 40 41 154 al, 2010). However other studies have found no association (Padez et al, 2005; Carvalhal et al, 42 43 44 155 2007; Martins et al, 2010). Past physical activity interventions have shown that although physical
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activity could possibly not reduce obesity levels, physical activity can maintain and prevent for 47 48 49
157 longer the onset and/or increase of obesity occurring (Gonzalez-Saurez et al, 2009).The lack of
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clarity between the association of physical activity and obesity is that physical activity is a
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181 the final number of participations for data analyses was 17,136. The study protocol was
182 approved by Direcção Geral de Inovação e Desenvolvimento Curricular (DGIDC) and written
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160 age, to context and environmental (Sallis et al, 2000; Van der horst et al, 2007; Ferreira et al,
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2007).
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163 This study focuses on the impact of socio-demographic factors (age, sex, parental factors,
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parental behaviours, birthweight, and maternal smoking during pregnancy), and behavioural
14 15 165 factors (physical activity/active play, TV viewing, electronic games use, computer use) during 16 17 18 166 weekdays and weekends. The aims of this study are to 1) review and update the prevalence of
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OW/OB in Portuguese children nationally; and 2) to explore the influence and risk that socio- 21 22 23
168 demographic factors and behavioural factors have upon OW/OB in Portuguese children.
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METHODS 28 29 30
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Participants and Settings
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The total number of children was 17,509 but 373 did not fit the inclusion criteria for age, there 35 36 37
174 the final sample was 17,136. The children were from all mainland Portuguese districts but not
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from the Portuguese Archipelagos (Madeira and Azores) were observed in March 2009 and 40 41 176 January 2010 in public and private Portuguese schools. The studied population was selected by 42 43 44 177 means of proportionate stratified random sampling taking into account the district and the
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number of children by age and sex in each district. Participation rate was 57.4% (49.3% in 47 48 49
179 preschool children and 63.6% in school children). Due to insufficient number of participations
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for the ages of 2.5, 10.5, 11, 11.5, 12, 12.5, 13 years and missing body mass index (BMI) data,
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204 years)); parents self-reported height and weight,; school conditions for physical activity classes
205 (yes/no); mother smoked during pregnancy (yes/no); sport activity outside of school (yes/no);
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183 informed consent was obtained from all the children’s parents. Ethical approval was also granted
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for secondary data analyses by the Loughborough Universities Advisory Ethic Committee. Data
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analyses took place between May 2012 to September 2012 9 10 11
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Measures
14 15 188 Trained technicians performed anthropometric measurements using standardised procedures 16 17 18 189 within each of the schools (Lohman et al, 1988). Height was measured using a stadiometer with
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the head positioned according to the Frankfort plane and weight was measured via an electronic 21 22 23
191 scale with a precision of 100g. BMI was calculated as weight/height2
(kg/m2). The definitions of
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OW/OB for children were based on average centiles in accordance to the IOTF's age and sex-
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specific BMI cut-off points which were the criterion applied (Cole et al, 2000). For the adults 28 29 30
194 (parents), overweight was defined as a BMI’s of 25.0-29.9 kg/m2
(obesity as a BMI of 30 kg/m2
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(obese) (World Health Organisation, 1998).
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197 Parents completed a mailed questionnaire about different characteristics of all members of the
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household including themselves. The questionnaire was designed and intended to collect 40 41 199 information about factors that may have a potential influence on childhood OW/OB. Factors 42 43 44 200 such as sex; birthweight; decimal age; breastfeeding (yes/no); district; parental occupation
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(professional & executives, management & technicians, administrative, service and sales, 47 48 49
202 farmers, agricultural, skilled workers, unskilled workers); parental physical activity participation
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(yes/no); parental education (primary (4y), six years, nine years, twelve years, university (>12
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227 Categorical factors with an OR statistically significantly (p<0.05) and higher than 1.0 resulted as
228 a risk factor and an increased likelihood of childhood OW/OB and an OR statistically
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206 urbanization (urban, semi-urban, and rural); electronic games weekdays/weekends (none, <1h,
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1h, 2h, 3h, 4h, 5h <); personal computer (PC) use weekdays/weekends (none, <1h, 1h, 2h, 3h,
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4h, 5h<); television (TV) weekdays/weekends (none, <1 h, 1 h, 2 h, 3 h, 4 h, 5h<); physical 9 10 11
209 activity in school (0-30min, 30-60min, 60-90min, 90-120min, 120-150min, 150min <); watching
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TV during meal times (never, only at weekend, 1 to times/week, 2 to 3 times/week, every day);
14 15 211 active play weekdays/weekends (none, <1h, 1h, 2h, 3h, 4h, 5h<). Active play was used as an 16 17 18 212 umbrella term for all physical activity (self-reported) that parents believed that their child took
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part within. 21 22 23
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Data Analyses
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217 Pearson Chi-square χ2
(β set at 0.05) difference tests were conducted to test the level of
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association between the different variables measured (birthweight, breastfeeding, district; 33 34 35
219 parental occupation, parental physical activity participation, parental education, school physical
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activity, maternal smoking during pregnancy, sport activity outside of school, urbanization,
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active play weekdays/weekends, electronic games weekdays/weekends, personal computer use 40 41 42
222 weekdays/weekends, television (TV) weekdays/weekends, watching TV during meal times) and
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children’s overweight, obesity and OW/OB . Variables with a significant association with
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childhood overweight, obesity and OW/OB were further analysed by backward logistic 47 48 49
225 regression models. Sex and age were adjusted and the odds ratio (OR) and 95% confidence
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interval were calculated for each of the categorical variables within the regression models.
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250 children. It was found that age and sex difference (male= reference)) were significant risks for
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229 significantly (p<0.05) with a value below than 1.0 was taken as a protective factor. Statistical
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analyses were performed using the Statistical Package for the Social Sciences (SPSS/PC-)-,
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version 19.0; SPSS Inc., Chicago, IL, USA). 9 10 11
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RESULTS 14 15 234 16 17 18 235 Prevalence of overweight and obesity (OW/OB)
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237 Table 1 presents the prevalence (%) of normal weight and OW/OB among a sample of 17,136
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Portuguese children aged 3 to 10 year olds. As a whole, 72.1 % of children were classified as
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having a normal OW/OB status, 19.7% were classified as overweight and 8.2% were classified 28 29 30
240 as obese. This means that, overall, more than a quarter (27.9% ) of the children were either
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overweight or obese.
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Biological Factors 40 41 245 42 43 44 246 Sex differences were found across all age groups, with girls being more OW/OB than boys. Chi-
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square (χ2) difference tests shows that these sex differences were significant across the ages 3.5y,
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248 4.0y, 4.5y, 5.0y, 5.5y, 6.5y and 7.5y. Tables 2-4 describe the logistic regression models. Table 2
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outlines the biological risk factors that were significantly associated with OW/OB of Portuguese
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272 ratios were found for 6 years (OR 1.34 95%CI 1.03-1.74); 9 years (OR 1.49 95%CI 1.29-248)
273 and 12 years (OR 1.81 95%CI 1.04-2.40); Fathers’ education was also associated with an
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being overweight and obese. This was found across all three logistic regression models (Table 4,
Table 5).
Two other biological factors- “maternal smoking during pregnancy” and “breastfeeding”- were
also significant predictors of OW/OB. Maternal smoking during pregnancy increased the odds of
obesity among the children (OR 1.52 95%CI 1.30-1.78) and, in a smaller degree, also increased
the odds of child overweight (OR 1.31 95%CI 1.16-146). Table 2 outlines that being older, female,
with a mother who smoked during pregnancy, and not being breastfed increased the odds of being
OW/OB.
Socio-Demographic Factors
Chi-square difference results of parental factors (father and mother) by weight status and sex found
that normal weight (boys and girls) had parents with higher paid occupations. This was also
found to be evident for educational level for parents. It was also clearly found that children who
were OW/OB had parents with higher BMI’s compared to normal BMI-children (Mother BMI:
Boys OW/OB: χ2
= 186.94, p ≤ 0.01; Girls OW/OB: χ2
= 194.99, p ≤ 0.01; Father BMI: Boys
OW/OB: χ2
= 182.92, p ≤ 0.05; Girls OW/OB: χ2
= 174.44, p ≤ 0.05).
Mother’s education was a risk factor for childhood obesity with less educated mothers having an
increased risk of having an obese child, but not in all children’s age-groups. Significant odds
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295 sedentary behaviours for obese boys. It was found that overweight and obese boys engaged in
296 larger periods of time playing electronic games compared to girls during weekdays (39.7% vs.
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increased likelihood for childhood obesity. Odds Ratios ranged from 1.35 to 1.79. Mothers
education had no found increase likelihood for children being overweight, however fathers
education did, with those with lower education levels having the likelihood (6 years = OR 1.20
95%CI 1.02-1.42, 4 years 1.25 95%CI 1.06-1.49).
Portuguese children are also at greater risk of being overweight or obese if their mothers and/or
fathers are OW/OB themselves. This likelihood increased as the weight of the parents increased,
with the greater likelihood found within obese fathers (OR 4.50 95%CI 3.51-5.77) compared to
obese mothers (OR 4.10 95%CI 3.19-5.25). Table 3 outlines that there was a found increased
likelihood of obesity if mothers did not take part in regular physical activity (OR 1.30 95%CI
1.04-1.61).
Behavioural Factors
Differences between levels of active play during weekdays were found to be significant (p ≤
0.01) in overweight and obese girls compared to normal-BMI girls (OW: χ2
= 28.09; OB: χ2
=
26.63; OW/OB: χ2
= 39.80) (p ≤ 0.01). When viewing the chi-square differences of all the
selected sedentary behaviour variables the differences were all found to be statistically
significant for obese boys but only significant p-values were only found for TV viewing for girls
(χ2
= 15.17, p ≤ 0.05). Although not all differences between overweight and normal weight boys
were found significant across sedentary behaviours, a significant difference was found across all
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318 number of times a child watched TV while eating, but significant values were found for two
319 meals (OR 1.47 95%CI 1.07-2.01) and four meals (OR 1.41 95%CI 1.04-1.91).
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39 312 40 41 313 42 43
44 314 45 46 315 47 48 316 49 50
51 317
14.4%). Boys were found to play more electronic games than girls across all weight categories.
Weekends were also found to be periods of the week where more active play, TV viewing, PC
viewing and electronic games took place for both sexes. It was found that 70.6% of OW/OB
boys played some kind of electronic games compared to their normal weight peers (62%) (χ2
=
26.79, p ≤ 0.01). Obese girls played more electronic games than overweight and normal
weighted girls; however it was clear that overweight and obese boys played with electronic
games for greater of quantities time than girls. Watching TV during meals times was found to
occur most frequent for obese boys than overweight and normal weight boys and girls.
Table 4 outlines the statistically significant odds ratios for the logistic models conducted for
overweight, obesity and OW/OB and the behavioural factors of physical activity and sedentary
behaviours. Key findings were that the likelihood of childhood obesity was significantly
increased (OR 3.81 95%CI 1.15-12.66) if the children played on electronic games for more than
4 hours during weekdays, however within this statistic there were only 13 children within the
category so this result should be interpreted with prudence. This was also found to be true for
electronic games during weekends but the increased likelihood was significant for overweight
only, not obesity (OR 1.32 95%CI 1.06-1.64). Watching TV during weekdays was found to have a
greater likelihood for children to be overweight and the likelihood increased as daily hours
watching TV increased (1hours, OR 1.43 95%CI 1.05-1.96; 2 hours, OR 1.60 95%CI 1.16-2.20).
This was evident for the group category of OW/OB but with the added significant likelihood
factor of watching TV for 3 hours during a weekdays (OR 1.52 95%CI 1.06-2.16). Obesity had
an increased risk to occur when children watched TV while eating meals. This was found for all
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341
15
3 4 5 6
320
321
Table 4 presents that the likelihood of obesity is reduced if a child takes part in more active play
8
322
during weekdays the (< 1hr = OR 0.70 95%CI 0.54-0.90; 1hr = OR 0.68 95%CI 0.51-0.90; 2hr = 9 10 11
323 OR 0.67 95%CI 0.49-0.91; 3hr = 0.39 95%CI 0.23-0.66). The protective effect of 1hr of active
12 13
324
play was found to be greater at weekends compared to weekdays for obese children (1hr = 0.51
14 15 325 95%CI 0.30-0.86). Three hours of active play at weekends was also found not to have a higher 16 17 18 326 significant protection to obesity than 3hr in weekdays (3hr = OR 0.40 95%CI 0.21-0.76).
19 20
327
21
22 23
328 DISCUSSION
24 25
329
26 27
330
The results of this Portuguese national representative study show that the prevalence of OW/OB 28 29 30
331 children was high (27.9%), with girls having greater prevalence of OW/OB than boys (30.6 % vs
31 32
332
25.2%). However, the prevalence changed slightly when compared with the values obtained in
34
333
2004 (31.6%; boys 29.3%, girls 33.8%) (Padez et al (2005). Socio-demographic variables (i.e. 35 36 37
334 parents BMI and education level) have a significant risk upon childhood OW/OB. Fathers have
38 39
335
as just an important role in a child’s likelihood of OW/OB as mothers. Sedentary behaviours, 40 41 336 such as screen time viewing and the amount of time children spend engaging in these 42 43 44 337 behaviours, and while eating meals are significant factors. Physical activity during weekdays and
45 46
338
weekends were significant protective factors of obesity. 47 48 49
339
50
51
340
Prevalence of overweight and obesity
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52 53 54 55 56 57 58 59 60
363 (2009) who concluded that sex difference existed between boys and girls’ rates of OW/OB (Girls
364 OW/OB > Boys OW/OB). Reasons for this could be due to girls biologically having greater fat
16
3
4 5 6
342 Comparing this statistic to other previous measurements it is difficult to state with confidence
343
whether childhood OW/OB levels have changed in Portugal over the last decade. The
8
344
international association for the study of obesity (IASO, 2013) reports that 28.1% of Portuguese 9 10 11
345 children aged 6-8 years are OW/OB; the organisation for economic co-operation and
12 13
346
development (OECD, 2011) concluded that 22.6% of children aged 5-17 years were OW/OB;
14 15 347 and Padez et al (2005) showed that 31.6% of children aged 7-9.5 years were OW/OB. Reasons 16 17 18 348 for this variance could be inconsistent age ranges of previous statistics in which results in this
19 20
349
study are logically comparable to national sample sizes. Despite the discrepancy of findings it is 21 22 23
350 clear that OW/OB is high in Portugal and across Europe particularly in other Mediterranean
24 25
351
countries (Italy, Spain and Greece). Children’s OW/OB levels of Italy (31.7%), Spain (24.8-
26 27
352
27.9%) and Greece (41.1%) along with Portugal are all consistently found to be among the 28 29 30
353 highest of childhood obese nations in Europe and globally (IASO, 2013; OECD, 2011).
31 32
354
34
355
Biological Factors 35 36 37
356
38 39
357
We found statistically significant sex differences for OW/OB. Girls across all ages (3-10 years) 40 41 358 were more overweight than boys and generally found to be more obese than boys. This finding is 42 43 44 359 interesting when comparing to other national data sets, with some reports stating that Portuguese
45 46
360
boys have greater prevalence of OW/OB than girls (IASO, 2013; OECD, 2011). However sex 47 48 49
361 differences between previous published Portuguese works have shown to differ between studies
50 51
362
(Moreira et al, 2007). The findings of the current study are in agreement with Wiisneieski et al
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52 53 54 55 56 57 58 59 60
386 1997) however Padez et al (2005) concluded that although parental obesity and educational
387 levels were important associations of Portuguese children’s OW/OB, mother’s obesity and
17
3 4 5 6
365 mass, fat distribution and being found to be less physically active than boys. However the
366
relationship between other moderators of OW/OB such as ethnicity and culture being
8
367
investigated alongside gender are small in study numbers (Owen et al, 2005). Another well- 9 10 11
368 established risk factor of OW/OB that this study found was age which is a well-documented
12 13
369
factor across the literature with higher OW/OB being more likely as age increases (Hernandez et
14 15 370 al, 1999; Gonzalez-Suarez, 2011; Pereira et al, 2010). 16 17 18 371
19 20
372
Behaviours of mothers and the choice to smoke during pregnancy and to breastfeed or not, were 21 22 23
373 clearly significant risk factors of childhood obesity. These finding has been documented
24 25
374
elsewhere (Owen et al, 2005). This study only included a two choice answer to breastfeeding
26 27
375
(yes/no) so therefore a more detailed description and risk association on duration of 28 29 30
376 breastfeeding could not be found like in previous studies (Padez et al, 2005; Ryan, 2007). Clear
31 32
377
guidance and promotion of anti-smoking and the encouragement of breastfeeding should be
34
378
implemented by health professionals to mothers in order to combat many health outcomes 35 36 37
379 associated including childhood obesity.
38 39
380
40 41 381 Socio-Demographic Factors 42 43 44 382
45 46
383
This study found that OW/OB was associated with parental obesity and educational levels. An 47 48 49
384 obese child was more likely to have parents who were obese and had a lower level of education.
50 51
385
This finding has been found previously (Xi et al, 2009; Dannemann et al, 2011; Patterson et al,
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52 53 54 55 56 57 58 59 60
409 and electronic games use over weekdays and weekends. Playing electronic games for long
410 periods of time during weekdays (3hr) was associated to childhood obesity, and playing on
18
3 4 5 6
388 educational levels had a greater risk on children’s OW/OB than fathers. This conclusion of
389
maternal superiority has previously been well documented in previous work (Whitaker et al,
8
390
2010) but this study found that fathers with high BMI and low education had a greater risk upon 9 10 11
391 children’s OW/OB than mothers BMI and education. The importance of parental demographics
12 13
392
(BMI and educational level) and their risk association to children’s OW/OB, reinforces the idea
14 15 393 of future interventions targeting the whole family. Previous lifestyle interventions targeted 16 17 18 394 within a family environment have found positive results (Luttikhuis et al, 2009). A major
19 20
395
conclusion of this study is that although mothers in Portuguese families are culturally seen to be 21 22 23
396 the parent who takes the role for buying, preparing and serving the food (Padez et al, 2005)
24 25
397
fathers have a significant link to childhood obesity and future interventions and research should
26 27
398
document and seek the inclusion of fathers, however more research is needed. 28 29 30
399
31 32
400
Behavioural Factors
34
401
35 36 37
402 Portuguese children watching 1hr and 2hr of TV during weekdays were found to have an
38 39
403
increased risk of being overweight. This finding is similar to previous Portuguese research 40 41 404 (Padez et al, 2005). This study did not find the same effects for obesity, which is not in 42 43 44 405 accordance with previous Portuguese work which concluded that an increase of TV viewing
45 46
406
equals a greater effect upon children’s OW/OB (Carvalhal et al, 2007; Hernandez et al, 1999). 47
48 49
407 Much of previous research has mainly concentrated upon TV viewing. This study furthered the
50 51
408
scope of sedentary behaviours within a Portuguese sample by measuring personal computer use
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52 53 54 55 56 57 58 59 60
432 (Aznar et al, 2010). This will help combat the epidemic of childhood obesity while also
19
3 4 5 6
411 electronic games for long periods of time (4hr<) during the weekend was associated to children
412
being overweight. Previous research found similar results (Boyland et al, 2011; IASO, 2013) TV
8
413
viewing during meal times is reportedly a common behaviour among Portuguese families 9 10 11
414 (Carvalhal et al, 2007). Therefore possible reasons for the link between TV (screen) viewing and
12 13
415
obesity such as low levels of energy expenditure (Hancox et al, 2004) increase snacking of
14 15 416 unhealthy foods (Rey-Lopez et al, 2011; Liang et al, 2009) and children being subjected to 16 17 18 417 advertising of unhealthy products (Halford et al, 2008; Boyland et al, 2011) could well be factors
19 20
418
especially as this study adds strength to the argument as watching TV while consuming food 21 22 23
419 during meal times was also a significant factor to childhood obesity.
24 25
420
26 27
421
Physical activity in the form of active play was found to protective behaviour against childhood 28 29 30
422 obesity. The more active the child the greater the protection against obesity. Similar findings,
31 32
423
have previously reported Trost et al, 2001; Hernandez et al, 1999; Gonzalez-Suarez & Grimmer-
34
424
Somers, 2011; Pereira et al, 2010). Taking part in 1 hour of active play at weekends had a greater 35 36 37
425 protective effect than 1hr of active play during weekdays. This finding is of interest as the
38 39
426
current international physical activity guidelines for children is to take part in 1 hour of moderate 40 41 427 to vigorous physical activity every day (World Health Organisation, 2010). With the added 42 43 44 428 protection of physical activity taking place during weekends, which do not have time restraints
45 46
429
for physical activity found during weekdays (school), along with the found increase prevalence 47
48 49
430 of sedentary behaviours during weekends, this study supports the view of past research that
50 51
431
weekends offer an opportunity for future physical activity promotions/interventions to take place
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52 53 54 55 56 57 58 59 60
454 BMI are risk factors for childhood OW/OB along with sedentary behaviours such as TV, PC use
455 and, especially for boys playing electronic games. Physical activity (active play) was found to
20
3 4 5 6
433 providing the health benefits that regular physical activity independently of reducing obesity can
434
provide (World Health Organisation, 2010).
8
435
9 10 11
436 Like all investigations this study has limitations. Self-reported data is well established to have
12 13
437
problems of bias, reliability and validity especially within complex behaviours such as physical
14 15 438 activity and sedentary behaviour (Shephard, 2003).The nature of the questionnaire being sent 16 17 18 439 home and filled out by parents could lead to one parent completing the questionnaire on behalf
19 20
440
of both parents. The questionnaire also asked about individual screen time behaviour therefore 21 22 23
441 multi-screen use data was not available, such as using a laptop or games device while watching
24 25
442
the television (Jago et al, 2012). A final limitation is the term “active play”. Active play has no
26 27
443
standard definition across academics (Brockman et al, 2011) therefore it could be suggested that 28 29 30
444 parents who completed the questionnaires and reported the level of active play for children,
31 32
445
could well have a different definition of active play to another parent and family, therefore
34
446
results of active play/physical activity should be viewed with caution. Even with the discussed 35 36 37
447 limitations, this study has strong statistical strength because it is a nationally stratified
38 39
448
representative study of Portugal with large numbers of children within all 18 districts of 40 41 449 mainland Portugal. 42 43 44 450
45 46
451
In conclusion, this study found that childhood OW/OB in Portugal is high, with the prevalence 47 48 49
452 being higher in girls than in boys. Child’s age, maternal smoking during pregnancy and no
50 51
453
breastfeeding are significant biological risk factors. Both mothers and fathers education level and
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50 51 52 53 54
55 56 57 58 59 60
476
477
478
21
3 4 5 6
456 have a protective dose response to obesity, with greater protection found during weekends.
457
Future research should investigate the sex differences between different districts, look to
8
458
implement the use of objective measures of physical activity and sedentary behaviours, and 9 10 11
459 future interventions should take note of the importance of breastfeeding, mothers not smoking
12 13
460
during pregnancy, maternal and paternal weight status, education level, physical activity levels
14 15 461 and the importance of sedentary behaviours especially while eating meals and the increase use 16 17 18 462 during weekends, particularly in boys.
19 20
463
21 22 23
464
24 25
465
26 27
466
28 29 30
467
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468
34
469
35 36 37
470
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471
40 41 472 42 43 44 473
45 46
474
47
48 49
475
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50 51 52 53 54
55 56 57 58 59 60
501
502 Calle EE, Rodriguez C, Walker-Thurmond K, Thun MJ. 2003. Overweight, obesity, and mortality from
503 cancer in a prospectively studied cohort of US adults. N Engl J Med. 2003 Apr;348(17):1625-38.
22
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479 REFERENCES
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obese and non-obese children. International journal of obesity 25:822-9.
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37 38 617 Thiel A, Alizadeh M, Giel K, Zipfel S. 2008. Stereotyping of Overweight Children by their 39 40 618 Contemporaries. Psychother Psychosom Med Psychol 58:462-9. 41 42 43
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1
2 Table 1: Prevalence of normal, overweight and obese Portuguese children by age and 3 sex.
45
Normal Overweight
Obese
Overweight + Obese
6 Age (y) n % (n) % (n) % (n) (n) 3 Boys 256 83.2 (213) 13.3 (34) 3.5 (9) 16.8 (43)
8 Girls 247 82.2 (203) 15 (37) 2.8 (7) 17.8 (44) Total 503 82.7 (416) 14.1 (71) 3.2 (16) 17.3 (87)
χ2
= 0.267, p = 0.61 χ2
= 0.190, p = 0.66 χ2
= 0.91, p = 0.76
10 3.5 Boys 427 54.1 (372) 9.6 (41) 3.3 (14) 12.9 (55) Girls 406 77.6 (315) 16.3 (66) 6.2 (25) 22.6 (91)
12 Total 833 82.5 (687) 12.8 (107) 4.7 (39) 17.5 (146) χ2 = 9.296, p≤ 0.05 χ2 = 3.865, p≤ 0.05 χ2 = 13.085, p≤ 0.01
13 4
14 Boys 510 82.2 (419) 14.3 (73) 3.5 (18) 17.8 (91)
Girls 504 73.8 (372) 19.4 (98) 6.7 (34) 26.2 (131)
Total 1014 78(791) 16.9 (171) 5.1 (52) 22.0 (223)
16 χ2 = 5.948, p≤ 0.05 χ2 = 5.391, p≤ 0.05 χ2 = 10.296, p≤ 0.01 4.5
17 Boys 546 81.9 (447) 12.6 (69) 5.5 (30) 18.1 (99)
18 Girls 510 71.4 (364) 22.7 (116) 5.9 (30) 28.6 (146)
Total 1056 76.8 (811) 17.5 (185) 5.7 (60) 23.2 (245) 19 χ
2 = 19.159, p≤ 0.01 χ
2 = 0.074, p= 0.79 χ
2 = 16.302, p≤ 0.01
20 5 Boys 570 77.9 (444) 14.9 (85) 7.2 (41) 22.1 (126)
21 Girls 587 69.7(409) 20.3 (119) 10.1 (59) 30.3 (178)
22 Total 1157 73.7 (853) 17.6 (204) 8.6 (100) 26.3 (304) χ2 = 7.102, p≤ 0.01 χ2 = 2.992, p= 0.08 χ2 = 10.083, p≤ 0.01
23 5.5 years
Boys 586 77.0 (451) 16.6 (97) 6.5 (38) 23.1 (135) Girls 610 70.7 (431) 18.2 (111) 11.1 (68) 29.3 (179)
25 Total 1196 73.7 (882) 17.4 (208) 8.9 (106) 26.3 (314)
26 χ2 = 1.363, p = 0.24 χ2 = 8.045, p≤ 0.01 χ2 = 6.140, p≤ 0.05
27 Boys 528 76.3 (403) 15.3 (81) 8.3 (44) 23.7 (125)
Girls 493 71.0 (350) 20.1 (99) 8.9 (44) 29.0 (143) Total 1021 73.8 (753) 17.6(180) 8.6 (88) 26.2 (268)
29 χ2
= 4.223, p≤ 0.05 χ2
= 0.113, p= 0.74 χ2
= 3.744, p= 0.53 6.5 years Boys 603 75.8 (457) 16.7 (101) 7.5 (45) 24.1 (146)
31 Girls 700 67.9 (475) 21.6 (151) 10.6 (74) 32.2 (225) Total 1303 71.5 (932) 19.3 (252) 9.1 (119) 28.5 (371)
χ2
= 6.384, p≤ 0.05 χ2
= 3.773, p= 0.052 χ2
= 10.004, p≤ 0.01
33 7 Boys 708 73.3 (519) 18.6 (132) 8.1 (57) 26.7 (189) Girls 696 70 (487) 20.3 (141) 9.8 (68) 30.0 (209)
35 Total 1404 71.7 (1006) 19.4 (273) 8.9 (125) 28.3 (398) χ2 = 0.901, p = 0.34 χ2 = 1.279, p= 0.26 χ2 = 1.920, p= 0.17
36 7.5 years
37 Boys 676 73.7 (498) 17.5 (118) 8.9 (60) 26.4 (178)
Girls 659 66.5 (438) 22.8 (150) 10.8 (71) 33.5 (221)
Total 1335 70.1 (936) 20.1 (268) 9.8 (131) 25.4 (339)
39 χ2
= 7.020, p≤ 0.01 χ2
= 1.359, p= 0.24 χ2
= 8.265, p≤ 0.01 8
40 Boys 643 70.5 (453) 19.9 (128) 9.6 (62) 29.5 (190)
41 Girls 650 67.5 (439) 23.8 (155) 8.6 (56) 32.5 (211)
Total 1293 69 (892) 21.9 (283) 9.1 (118) 31.0 (401) 42 χ
2 = 2.652, p = 0.10 χ
2 = 0.411, p= 0.52 χ
2 = 1.282, p= 0.26
43 8.5 years Boys 717 66.8 (479) 25.2 (181) 7.9 (57) 33.2 (238)
44 Girls 720 63.1 (454) 26.9 (194) 10 (72) 36.9 (268)
45 Total 1437 64.9 (933) 26.1 (375) 9 (129) 35.1 (504) χ2 = 1.011, p = 0.32 χ2 = 1.848, p= 0.17 c2 = 2.219, p= 0.14
46 9
47 Boys 705 67.9 (479) 22.8 (161) 9.2 (65) 32.1 (226)
Girls 817 65.0 (531) 26.2 (214) 8.8 (72) 35.0 (286) 48 Total 1522 66.4 (1010) 24.6 (375) 9 (137) 33.6 (512)
χ2 = 2.220, p = 0.136 χ2 = 0.077, p= 0.78 χ2 = 1.475, p= 0.23 9.5
50 Boys 597 69.7 (416) 19.9 (119) 10.4 (62) 30.3 (181) Girls 709 69.3 (491) 21.3 (151) 9.4 (67) 30.7 (218) Total 1306 69.4 (907) 20.7 (270) 9.9 (129) 30.5 (399)
52 χ2
= 0.269, p = 0.60 χ2
= 0.319, p= 0.57 χ2
= 0.28, p= 0.87 10 Boys 383 72.1 (276) 20.4 (78) 7.6 (29) 27.9 (107)
54 Girls 373 71 (265) 22 (82) 7 (26) 29.0 (108) Total 756 71.6 (541) 21.2 (160) 7.3 (55) 28.4 (215)
χ2= 0.269, p = 0.61 χ
2 = 0.101, p= 0.75 χ
2 = 0.096, p= 0.76
56 Boys Total 8455 74.8 (6326) 17.7 (1498) 7.5 (631) 25.2 (2129)
57 Girls Total 8681 69.4 (6024) 21.7 (1884) 8.9 (773) 30.6 (2657)
TOTAL 17136 72.1 (12350) 19.7 (3382) 8.2 (1404) 27.9 (4786)
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Decimal Age 1.11 1.10-1.13 p≤0.01 1.10 1.07-1.14 p≤0.01 1.10 1.08-1.13 p≤0.01
Sex
Male (Reference) 1.00 1.00 1.00
Female 1.32 1.22-1.43 p≤0.01 1.40 1.24-1.58 p≤0.01 1.35 1.25-1.45 p≤0.01
Smoke
No (Reference) 1.00 1.00 1.00
Yes 1.31 1.16-1.46 p≤0.01 1.52 1.30-1.78 p≤0.01 1.36 1.23-1.51 p≤0.01
Breastfeed Yes (Reference) 1.00 1.00 1.00
No 1.06 0.94-1.20 ns 1.49 1.27-1.75 p≤0.01 1.18 1.06-1.31 p≤0.01
6 Years 1.20 1.02-1.42 p≤0.01 1.35 1.1-1.79 p≤0.05 1.24 1.07-1.44 p≤0.01
4 Years (Primary) 1.25 1.06-1.49 p≤0.01 1.51 1.13-2.02 p≤0.01 1.31 1.12-1.52 p≤0.01
Mother Obesity (BMI)
Normal (Reference) 1.00 1.00 1.00
Underweight 0.44 0.28-0.70 p≤0.01 0.62 0.30-1.28 ns 0.48 0.32-0.71 p≤0.01
Overweight 1.43 1.26-1.62 p≤0.01 1.93 1.60-2.34 p≤0.01 1.54 1.38-1.73 p≤0.01
Obese 1.65 1.33-20.5 p≤0.01 4.10 3.19-5.25 p≤0.01 2.24 1.87-2.69 p≤0.01
Father Obesity (BMI)
Normal (Reference) 1.00 1.00 1.00
Underweight 1.32 0.43-4.01 ns na na na 1.04 0.34-3.17 ns
Overweight 1.53 1.36-1.72 p≤0.01 2.17 1.76-2.66 p≤0.01 1.65 1.49-1.84 p≤0.01
Obese 2.02 1.69-2.41 p≤0.01 4.50 3.51-5.77 p≤0.01 2.55 2.19-2.98 p≤0.01
Yes (Referen ce) 1.00 1.00 1.00
No 1.08 0.95-1.23 ns 1.30 1.04-1.61 p≤0.05 1.12 0.10-1.26 ns
Page 30 of 32
1 Table 2: Biological predictors of overweight and obesity of Portuguese children aged 3-10 years.
2 3 4
MODEL 1 Overweight Obese OW/OB 5
Factors OR 95% CI p OR 95% CI P OR 95% CI P 6 7 8 9 10 11
12 13 14 15 16 17 18 19 20 Table 3: Parental predictors of overweight and obesity of Portuguese Children aged 3-10 years.
21 22 MODEL 2 Overweight Obese OW/OB
23 Factors OR 95% CI P OR 95% CI P OR 95% CI P 24 Decimal Age 1.12 1.10-1.16 p≤0.01 1.11 1.07-1.16 p≤0.01 1.12 1.10-1.15 p≤0.01
25 Sex
26 Male (Reference) 1.00 1.00 1.00
27 Female 1.27 1.14-1.41 p≤0.01 1.28 1.09-1.52 p≤0.01 1.28 1.16-1.41 p≤0.01 28 Mother Education 29 University (Reference) 1.00 1.00 1.00 30 12 Years 1.03 0.69-1.53 ns 1.81 1.15-2.84 p≤0.01 1.20 0.85-1.69 ns 31 9 Years 0.93 0.6-1.25 ns 1.49 1.08-2.07 p≤0.05 1.60 0.81-1.37 ns 32 6 Years 0.94 0.74-1.20 ns 1.34 1.03-1.74 p≤0.05 1.02 0.82-1.26 ns 33 4 Years (Primary) 0.91 0.73-1.13 ns 1.22 0.94-1.59 ns 0.97 0.80-1.17 ns 34 Father Education 35 University (Reference) 1.00 1.00 1.00 36 12 Years 1.26 0.95-1.67 ns 1.58 1.04-2.40 p≤0.05 1.43 1.11-1.83 p≤0.01 37 9 Years 1.08 0.87-1.33 ns 1.79 1.29-2.48 p≤0.01 1.29 1.07-1.55 p≤0.01 38 39 40 41 42 43 44 45 46
47 48 49
50 Mother Physical
51 Activity
52 53 54 55 56 57
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<1hr 1.15 0.60-2.19 ns 0.80 0.36-1.78 ns 0.79 0.49-1.29 ns
3
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3 4 5 6 7 8 9 10 11 12 13 14
15 16 17 18 19 20 21 22 23 24 25 26 27
28 29 30 31 32 33 34 35 36 37 38 39 40 41
42 43 44 45 46 47 48 49 50 51 52 53 54
55 56 57
Table 4: Behavioural predictors of overweight and obesity of Portuguese Children aged 3-10 years.
Factors OR 95% CI p OR 95% CI p OR 95% CI p
Decimal Age 1.12 1.08-1.16 p≤0.01 1.12 1.06-1.16 p≤0.01 1.13 1.09-1.16 p≤0.01 Sex
Male (Reference) 1.00 1.00 1.00 Female 1.30 1.14-1.47 p≤0.01 1.10 0.91-1.33 ns 1.25 1.12-1.39 p≤0.01
Electronic Weekdays None (Reference) 1.00 1.00 1.00 <1hr 1.06 0.88-1.28 ns 1.09 0.87-1.37 ns 1.14 0.96-1.35 ns 1hr 1.05 0.74-1.49 ns 1.22 0.81-1.83 ns 1.20 0.88-1.63 ns 2hr 0.83 0.41-1.67 ns 1.79 0.89-3.63 ns 1.21 0.68-2.14 ns 3hr 1.38 0.39-4.85 ns 3.81 1.15-12.66 p≤0.05 2.11 0.75-5.93 ns 4hr < 1.83 0.17-20.20 ns na na na 2.40 0.24-24.28 ns
Electronic Weekends None (Reference) 1.00 1.00 1.00 <1hr 0.97 0.73-1.29 ns 0.67 0.41-1.10 ns 0.89 0.68-1.15 ns 1hr 1.07 0.92-1.25 ns 0.83 0.64-1.07 ns 1.05 0.91-1.20 ns 2hr 0.86 0.70-1.07 ns 0.70 0.50-0.98 ns 0.88 0.72-1.06 ns 3hr 1.48 0.97-2.27 ns 0.55 0.25-1.24 ns 1.29 0.87-1.92 ns 4hr < 1.32 1.06-1.64 p≤0.05 0.71 0.48-1.05 ns 1.26 1.03-1.53 p≤0.05
TV Weekdays None (Reference) 1.00 1.00 1.00 <1hr 1.27 0.93-1.72 ns 1.01 0.61-1.67 ns 1.22 0.93-1.60 ns 1hr 1.43 1.05-1.96 p≤0.05 1.24 0.73-2.11 ns 1.46 1.10-1.92 p≤0.05 2hr 1.60 1.16-2.20 p≤0.01 1.34 0.77-2.32 ns 1.67 1.26-2.21 p≤0.01 3hr 1.43 0.96-2.14 ns 1.18 0.61-2.28 ns 1.52 1.06-2.16 p≤0.05 4hr 1.03 0.50-2.13 ns 1.58 0.63-3.95 ns 1.42 0.79-2.57 ns 5hr < 0.86 0.27-2.74 ns 1.85 0.51-6.71 ns 1.31 0.54-3.21 ns
TV Meal Time Never (Reference) 1.00 1.00 1.00
One Meal 1.07 0.86-1.33 ns 1.33 0.94-1.89 ns 1.13 0.93-1.37 ns Two Meal 1.07 0.88-1.30 ns 1.47 1.07-2.01 p≤0.05 1.16 0.97-1.38 ns
Three Meal 1.13 0.93-1.39 ns 1.20 0.86-1.67 ns 1.15 0.96-1.38 ns
Four Meal 1.07 0.88-1.30 ns 1.41 1.04-1.91 p≤0.05 1.15 1.36 ns PC Weekdays
None (Reference) 1.00 1.00 1.00 < 1hr 0.90 0.80-1.03 ns 0.78 0.63-0.97 ns 0.89 0.79-1.00 ns 1hr 0.67 0.52-0.88 p≤0.01 0.77 0.52-1.22 ns 0.73 0.58-0.92 p≤0.01 2hr 0.76 0.48-1.21 ns 0.64 0.32-1.27 ns 0.80 0.53-1.20 ns 3hr 0.75 0.16-3.63 ns 1.47 0.33-6.54 ns 1.24 0.39-3.92 ns 4hr < 2.04 0.55-7.57 ns na na na 1.27 0.35-4.68 ns
Active Play Weekdays
None (Reference) 1.00 1.00 1.00
<1hr 0.9 0.75-1.08 ns 0.70 0.54-0.90 p≤0.01 0.83 0.72-0.96 p≤0.01
1hr 0.84 0.69-1.03 ns 0.68 0.51-0.90 p≤0.01 0.77 0.66-0.90 p≤0.01
2hr 0.95 0.77-1.17 ns 0.67 0.49-0.91 p≤0.05 0.85 0.72-1.00 p≤0.05
3hr 0.76 0.56-1.04 ns 0.39 0.23-0.66 p≤0.01 0.63 0.49-0.80 p≤0.01
4hr 0.71 0.41-1.12 ns 0.71 0.33-1.52 ns 0.62 0.42-0.93 p≤0.05
5hr < 0.91 0.58-1.42 ns 0.95 0.53-1.69 ns 0.91 0.65-1.38 ns
Active Play Weekends
None (Reference) 1.00 1.00 1.00
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1 1hr 1.19 0.76-1.88 ns 0.51 0.30-0.86 p≤0.01 0.81 0.59-1.11 ns
2 2hr 1.25 0.79-1.97 ns 0.71 0.42-1.20 ns 0.96 0.70-1.31 ns
3 4 3hr 1.33 0.81-2.16 ns 0.40 0.21-0.76 p≤0.01 0.83 0.58-1.19 ns 5 6 4hr 1.23 0.79-1.93 ns 0.65 0.39-1.07 ns 0.88 0.65-1.20 ns 7 8 5hr < 1.37 0.88-2.12 ns 0.65 0.39-1.06 ns 0.92 0.68-1.25 ns 9
10 ns = non-significant (p > 0.05); na = not available (small frequency of variable) 11 12 13 14 15 16
17 18 19 20 21 22 23 24 25 26 27 28 29 30
31 32 33 34 35 36 37 38 39 40 41 42 43
44 45 46 47 48 49 50 51 52 53 54 55 56 57