to northwood’s health and fitness classes 2010-2011

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  • To Northwoods Health and Fitness Classes2010-2011

  • 50% Physical Education25% Health Curriculum25%Fitness Friday

  • Classroom Curriculum Usually 2 weeks in health room and 4 weeks in the gym7th grade classroom is # 7028th grade classroom is #902

  • 8th Grade HealthInjury Prevention & SafetyFirst Aid and CPRPrevention & control of Communicable DiseasesS.H.A.R.E. (Sexual Health & Relationship EducationHIV AIDS Nutrition: Fitness Plan for Pat (Health CBA )7th Grade HealthPrevention & Control of non-communicable diseases Emotional/Mental Wellness Substance use/abuse: Sarahs Story (Health CBA)Human SexualityHIV/AIDS

  • Our fitness goal is to have every student completing a 20 minute continuous run by the end of the first semesterActive stretching Once a week

  • Name______________________________ Date missed__________Fitness Friday Make-upWhen you are absent on a Fitness Day you must make up the activity. To make up Fitness Day you must exercise continuously for 30 minutes outside of school. This activity may entail sport practice (ie basketball, soccer), recreation (ie bike riding) or other physical activities (ie skateboarding). You need to turn this sheet back to your teacher within a week.Duration of exercise_______________ Description of activity______________ _____________________________________________________________________________________________________________________________________________________________________________________________________________________Parent Signature_____________________________

  • Shoes we dont want to see on our students.Shoes our students should wear:-tie-have arch support-do not need to be new or expensive

  • Injuries

    If your student is well enough to be at school we believe that your student is well enough participate in PE. If your student is at school but cannot participate fully, a note is required from a parent to excuse him/her.A doctors note is required after 3 days .On each note specify what they can and cannot do for example: can walk, no running

  • Activities:Basketball, Volleyball, Soccer, Softball, Football, Archery, Paddle ball, Badminton, Lacrosse, Rugby, Mat Games, Tumbling, Weight Training, Frisbee, Tennis, Square dancing, Cooperative games, low organized games.