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TOBACCO JEOPARDY!!

Created by Celia Culley BSP and Rob Pammett BSP

Updated June 2010

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Cigarettes Smokeless Tobacco

Negative Health Effects

Benefits of

Quitting

Obstacles to

Quitting100 100 100 100 100

200 200 200 200 200

300 300 300 300 300

400 400 400 400 400

500 500 500 500 500

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This is the addictive component of cigarettes

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This is the number of chemicals that you inhale when you

smoke

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This substance from cigarettes clings to surrounding surfaces and stays in the air for up to

three hours after the cigarette is butted out (and is breathed

in by non-smokers unfortunately)

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True or False: Filters get rid of all the harmful substances from

cigarette smoke

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True or False: Light cigarettes are not as harmful to your

health as regular cigarettes

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This is added to chew to increase the amount of nicotine that gets

into your body

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Long-term use of chew increases risk of cancer of the mouth or cheek by up to 50 times; half of all oral cancer victims die within this many

years

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It seems like many baseball players use chew, but at least

this many Major League Baseball players don’t chew

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Which of these health problems are caused by chew?

• cancers of the throat, voice box, and esophagus

• increased the risk of heart disease• gum and tooth disease• yellow teeth• chronic bad breath

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One tin of snuff has the same amount of nicotine as this

many cigarettes

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Smoking is responsible for 85% of new cases of this major type

of cancer

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This is one of the many effects of “smoker’s face”

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For the Guys: Impotence is this many times more likely to

occur in smokers than non-smokers

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This is how many Saskatchewan people die each

year from smoking-related illness

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Smoking when pregnant increases complications in

pregnancy for the woman & the baby, risk of miscarriage, low birth weight, and SIDS.

Doing this would dramatically decrease the risk to both the

woman and the fetus.

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You would have this much extra money after one year of being smoke-free (if you had

been smoking 1 pack per day)

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Which of these are benefits of quitting smoking

Save lots of moneyImprove your healthMore energyCigarettes no longer control your lifeSmoking will no longer affect the health of those around you

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It takes this many days after quitting, for your sense of smell

and taste to begin to return

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It takes this many months after quitting for your coughing, stuffy nose, and tiredness to

improve

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This is how many years of being smoke-free it takes for your risk of dying from lung

cancer get cut in half

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This type of pressure can make it hard to quit when everyone

else is smoking around you

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Fear of this change in physical appearance after quitting

smoking can make you not want to quit

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True or False: Smoking helps you deal with stress

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True or False: Quitting is easier to do if you have support from

family and friends

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True or False: There’s nothing you can do to make the

withdrawal symptoms from quitting smoking better