tom izzo: quick strikes & warm-up drills for winning...
TRANSCRIPT
Tom Izzo: Quick Strikes & Warm-Up Drills for Winning Basketball
Learn how to dominate your opponent with quick hitting with three-time National Basketball Coach of the Year, Tom Izzo
Includes warm-up drills to get your team focused and ready to practice
See 11 quick hitting drills to fine tune your set plays
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Produced by Championship Productions! Item Number: BD-03228
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4.00/5 Stars (4 Reviews!) (Submit Your Review!) Write a review! ShareThis with Tom Izzo, Michigan State Head Basketball Coach; 2000 NCAA National Champions, 3X National "Coach of the Year"
Coach Tom Izzo provides on-the-floor examples of how he has mastered the art of designing set plays. Izzo demonstrates 11 quick hitting plays from the Quick Strike, Thumbs Down and Loop Set Series. Each play features isolation opportunities and multiple counter looks. In addition, Izzo features a great warm-up drill he refers to as the O'Neill Drill, which represents his entire defensive system in one drill. Player communication, decision-making, transition offense and conditioning are all wrapped into one competitive drill. Izzo believes this drill can provide training for every defensive situation your team will see in any game. The 2-on-1 to 5-on-5 progressions put pressure on the defense using a numbers disadvantage and demands communication and effective help side defense on each trip down the floor.
76 minutes. 2009.
All Access Duke Basketball Practice with Mike Krzyzewski
Get "all access" to Coach K's practices, including drills, plays, defense, coaching philosophy and more
This DVD set includes over six hours of world class basketball instruction
Sit on the sidelines and listen in as Mike Krzyzewski conducts two full Duke basketball practices
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Championship Productions Exclusive! Item Number: BD-03369
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4.50/5 Stars (6 Reviews!) (Submit Your Review!) Read the 6 Reviews! ShareThis with Mike Krzyzewski "Coach K," Duke University Head Men's Basketball Coach; 2008 Men's Olympic Basketball Coach (Gold Medal); NABC "Coach of the Decade," 12X NABC "Coach of the Year," Naismith Memorial Basketball Hall of Fame (2001), 4X NCAA National Champions ('91, '92, '01, '10)
Mike Krzyzewski opens the doors to legendary Cameron Indoor Stadium allowing you all access to his practices, drills, plays, philosophy and more! Explore the inner-workings of Krzyzewski's time-tested system of success and learn how you can incorporate it into your program.
This extensive DVD set includes over six hours of world class basketball instruction including two full Duke practices and multiple clinic sessions featuring Krzyzewski and assistant coaches, and former Duke players, Steve Wojciechowski and Chris Collins.
Get an all access pass to two Duke practices! Listen in as Krzyzewski provides a coaching perspective on his practices, what he teaches, why and what he will be looking for during the practices. Throughout the practices Krzyzewski provides priceless wisdom and basketball knowledge as he coaches and teaches his players, and provides coaching points for the drills and concepts he uses.
The Blue Devils run a multitude of half- and full-court drills featuring a variety of game-like situations that build up from 2-on-0 to 5-on-0 drills into an action or set play. Get a look inside Duke's split drills where post players work on various angles for the pick-and-roll and "slips," while perimeter players work on penetrate-and-kick action and shooting on the move.
Moving to the defensive side of the ball, the Blue Devils work on various three-quarter and full-court pressure defenses and off-the-ball defenses.
Assistant Coach Steve Wojciechowski explains the importance of early communication and the point of pressure concept as he covers the "Duke Method" of defending ball screens both near the top of the key and on the wing. He demonstrates and teaches the hard show technique, switching and trap techniques in tremendous detail.
Switching to offense, the Blue Devils demonstrate various techniques in breaking 2-2-1, 1-2-2 and 1-2-1-1 full court pressure defenses. Coach K demonstrates the "quick pass" concept and the "catch and face" technique in attacking full court pressure.
Assistant Coach Chris Collins introduces Duke's elbow series, which features set plays that bring the post players above the elbow to allow for great spacing. This opens up the floor for small teams to create mismatches and provides good cutting action and movement.
Every inbounds play is an opportunity to score. With that frame of mind, Collins demonstrates Duke's "Line Series" and "Box Series" of inbounds plays.
Coach K provides you with shooting drills that simulate offensive sets to better teach those sets with game-like movement. You will see how Duke attacks the zone with the post players flashing from behind the zone, and the guards driving into gaps and catching the ball shot ready. He also directs 4- and 6-minute scrimmages where players work on game situations and decision making.
Everything is brought together with nearly 90 minutes of informative "question and answer" sessions that cover topics such as Coach K's experience with the gold medal-winning USA Olympic Basketball team, Duke's method for scouting opponents, advice for young coaches, the best way to teach shooting technique and much more.
This DVD set covers nearly every facet of building a successful basketball program the Duke Blue Devil way.
4 DVDs (438 minutes) 2009.
Bill Self: High/Low Motion Offense
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Produced by Championship Productions! Item Number: BD-02402
Currently 3.83/5 Stars.
3.83/5 Stars (6 Reviews!) (Submit Your Review!) Write a review! ShareThis with Bill Self, University of Kansas Head Basketball Coach; 2008 NCAA Champions
The High/Low Offense is a great way to get the ball to every player on the court in every location on the court. In an energetic lecture-style setting, Bill Self breaks down the entire High/Low Offense. Self diagrams the basic format of this offense as well as the intricate details he has learned over his 12 seasons coaching it. Beginning in a 1-4 set, Coach Self breaks down every aspect of this offense including entries, options, and variations. He demonstrates the flexibility of the offense by showing how each position is interchangeable-players are not locked into a specific position. The High/Low Offense is hard to scout and can be utilized against any defense. This is a great DVD for learning to install or fine-tune the High Low Offense!
71 minutes. 2005.
Ernie Kent: 10 Attacking Transition Drills & Options
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Produced by Championship Productions! Item Number: BD-02309
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5/5 Stars (0 Reviews!) (Submit Your Review!) Write a review! ShareThis with Ernie Kent, former University of Oregon Head Coach, 2002 Pac-10 Coach of the Year
Coach Kent talks about what it takes to develop a great transition team at any level. Kent begins with five variations of a drill to condition your players as they master the Oregon transition offense. Kent then breaks down the Oregon Secondary Break called "Warrior," which allows any player on your team to score from anywhere on the court. He walks you through "Warrior" from the beginning and then provides a glimpse into the Ducks' playbook by demonstrating a few different variations of the Secondary Break. This is the same offensive system that has produced three NCAA tournament appearances, two NIT Final 4 appearances, a PAC-10 Championship, a PAC-10 Tournament title and three NBA First Round Draft Picks. Kent finishes by showing how to use the Secondary Break against a 2-3 zone.
55 minutes. 2004.
33 Perimeter Play Development Drills & Moves
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Produced by Championship Productions! Item Number: BD-02843A
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3.00/5 Stars (2 Reviews!) (Submit Your Review!) Write a review! ShareThis with Jason Shay, University of Tennessee Assistant Men's Basketball Coach
This perimeter play development DVD begins with dribble penetration using the Cheat Step. This step allows players to catch the ball closer to the basket and maintain balance as they drive to the basket. Eleven variations of this drill include the shot, go, fake, counter move, main street, pump fake and power, stride step, baseline sweep, baseline counter, reverse lay-up and power dribble. Another key skill for perimeter development is cutting and comes from the cutter series. This series is beneficial for conditioning and puts pressure on player to make shots. The six cuts demonstrated are Screen/step back, back door cut, down screen, flare screen, pro cut and ball screen. The ability to successfully use ball screens is important for all perimeter players. Shay teaches the following off ball screens: shooting, veer and shoot, shoot behind screen and shots after refusing the screen. Relocating on the perimeter after penetration is known as the Circle back. This important skill demands a series of three drills. To develop ball skills Shay teaches a two ball series that includes 10 unique variations that increases forearm strength, fingertip control and expert ball handling.
40 minutes. 2007.
Jay Wright: 28 Competitive Drills for Shooting and Footwork
Increase your team's shooting percentage!
Game situation drills challenge players to build confidence and make your team difficult to defend!
Learn footwork drills to make your team fundamentally sound.
Get open shots from anywhere on the floor!
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Produced by Championship Productions! Item Number: BD-02530E
Currently 4.73/5 Stars.
4.73/5 Stars (11 Reviews!) (Submit Your Review!) Read the 4 Reviews! ShareThis with Jay Wright, Villanova University Head Men's Basketball Coach, NCAA "Sweet 16" (2005), Philadelphia Big Five Eastern College Coach of the Year
Villanova University basketball has reached a new level of excitement under Coach Jay Wright. His attention to detail and repetition allow his teams to compete with the nation's best programs. A strong believer in footwork and balance, Wright consistently incorporates these into every shooting drill as he guides you through the entire shooting progression with this on-court presentation. This DVD is packed with 28 valuable drills that show why Villanova is a dangerous offensive club every year in the powerful Big East. Using warm-up and technique drills, game drills, and free throw drills, he teaches and describes fundamentals and teaching points. Practice begins with set lifts to reinforce proper technique. "Keeping the elbow under the ball" is emphasized in the Bradley drill. The Mikan and reverse Mikan drills develops touch around the basket. A staple in the Villanova system is seen in the one- and two-step shooting sequence, which relies on proper footwork. V-cuts, rebounding, and shooting are combined in three man, two ball shooting drills. In all of the drills, a big emphasis is put on good, crisp passing. Wright believes in game-like, competitive shooting as he progresses through practice. Because confidence is the key to free throw shooting, the Wildcats work on free throw consistency throughout this video. Ultimately, game situations challenge players to build their confidence from the free throw line. During competitive drills, Wright preaches to his players to "set up quick, shoot slow". The two ball drill segment combines the screener and cutter as they build parts of motion offense into shooting drills. Four cutting options are presented after screens: Curl cut, back cut, out cut, and the straight cut. These drills increase the ability for each player to shoot from all spots on the floor, making the team balanced and difficult to defend. A great video for solid footwork and competitive shooting drills.
84 minutes. 2006.
Quick Scoring Transition Game
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Produced by Championship Productions! Item Number: BD-02856
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4.20/5 Stars (5 Reviews!) (Submit Your Review!) Read the 2 Reviews! ShareThis with Bruce Pearl, University of Tennessee Head Coach; 2006 SEC Coach of the Year, 3X Horizon Coach of the Year
Coach Pearl's teams have led their league in scoring in each of his 15-year head-coaching career. His highest scoring team averaged over 101 points a game. His philosophy is to attack when the opponent is at its weakest, which is when they are retreating on defense. Pearl presents the concepts, teaching points and drills that make the Volunteers a force on offense. Transition offense comes after a miss or a make by the opponent. Getting the ball in bounds quickly is a must for transition basketball. The "circle" is a technique for the point guard to get open for a quick pass from the in bounds passer. A foundational drill for transition is the 3, 4 and 5 man fast break without defense. A key teaching point is advancing the ball by the pass as quickly as possible. Drills include the 4-man break, 5-man break and 7-man break. Defenders are used to mix up coverage and attempt to disrupt the break.
57 minutes. 2007.
Ernie Kent: Motion Offense & Quick Hitters
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Produced by Championship Productions! Item Number: BD-02459
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4.50/5 Stars (4 Reviews!) (Submit Your Review!) Write a review! ShareThis with Ernie Kent, former University of Oregon Head Coach, 2002 Pac-10 Coach of the Year
Coach Kent lets you in on the continuity offense and quick hitter set plays that have broken nearly all of Oregon's offensive records and helped produce coveted first round NBA draft picks. Kent first delivers his continuity half court motion offense that also can be used as a secondary break. This offense creates lots of movement that will give your team great looks and various scoring opportunities. Kent walks you through seven scoring options and also demonstrates continuity motion offense live versus a defense. He then demonstrates how to setup the offense in transition. This offense is outstanding because it gives players the structure they need to be a successful cohesive unit. Kent then demonstrates 10 man and zone quick hitters that will give your team the advantage in critical game situations. Each play has multiple scoring opportunities, allowing you to get the player you want the ball in a position to score. Plays are run out of box and 1-4 sets. Each play is demonstrated 5-on-0 and against a live defense. Kent ends the DVD by offering insights how the game is changing and how to adapt your coaching style to the players of today. An excellent teaching tool from one of the stars of the game today!
2005. 73 minutes.
Bill Self: "Basic" and "Motion" 3-Out 2-In Zone Offenses
Inside look at the 3-out 2-in zone offense with the 2009 AP Coach of the Year, Bill Self
Walk through of necessary techniques of perimeter and post players
Demonstration of drills that a coach at any level can use to enhance the continuity in the zone offense
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Produced by Championship Productions! Item Number: BD-02422
Currently 4.67/5 Stars.
4.67/5 Stars (12 Reviews!) (Submit Your Review!) Read the 4 Reviews! ShareThis with Bill Self, University of Kansas Head Coach; 2008 NCAA Champions
Bill Self focuses on seven principles for effective zone offense and teaches you the Jayhawks' "basic" and "motion" 3-Out 2-In Zone Offense. Coach Self walks you through the necessary techniques of both the perimeter and post players such as quick ball movement, skip passing, lob passing, utilizing the short corner and using high/low motion. Self also demonstrates drills that any coach at any level can use to enhance the continuity in the zone offense. He discusses responsibilities and reads and demonstrates the cuts, screens and movement for every position. As a bonus, Self also includes a handful of quick-hitter plays and out-of-bounds baseline plays that are guaranteed to work against any zone! This instructional video is the ultimate guide to running a zone offense. Coach Self's teaching methods, techniques and principles allow any coach at any level to implement the Jayhawk zone offense.
70 minutes. 2005.
Mike Krzyzewski: Duke Basketball - Agility & Conditioning Drills for Defense
Learn new agility and conditioning drills for improving basketball defense from the National Association of Basketball Coaches Coach of the Decade, Mike Krzyzewski!
Basketball agility and conditioning drills for improving team defense
Competitive and enthusiastic drills to keep players motivated
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Produced by Championship Productions! Item Number: BD-02478F
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4.57/5 Stars (7 Reviews!) (Submit Your Review!) Read the 4 Reviews! ShareThis with Mike Krzyzewski "Coach K", Duke University Head Men's Basketball Coach; NABC "Coach of the Decade," 12X NABC "Coach of the Year," Naismith Memorial Basketball Hall of Fame (2001), 4 NCAA National Championships ('91, '92, '01, '10)
The drills on this DVD will instill the discipline and mental toughness needed to make that critical defensive stop when you need it the most! Coach Krzyzewski has coached six National "Defensive Player of the Year" award winners and has coached some of the most successful and respected defensive-minded teams in basketball history. His defensive "system" has won over 700 games and has reached 10 NCAA "Final Fours" (to date). In this excellent video, Coach K takes the court at Cameron Indoor Stadium and teaches over 20 innovative drills and strategies designed to optimize your defensive tactics. These drills will teach your athletes how to force bad shots and turnovers by controlling the movement of the ball handler, guarding the passing lanes and challenging shooters. Your players will sharpen all of their defensive skills while challenging themselves mentally and physically. These vital drills will get your team in great physical shape and in position to handle any game - home or away. These techniques will help with transition defense, shutting down perimeter and post players, increasing ball pressure and building weak-side defense awareness. Coach Krzyzewski focuses on keeping the drills competitive and enthusiastic, which in turn gets athletes to concentrate and builds team camaraderie. Furthermore, Coach K will help you learn how to accentuate these excellent drills to simulate and rehearse what will happen at the defensive end of the court. All of these drills can be used throughout the season to maintain proper defensive stance and intensity. This outstanding video is a must for any age and competitive level of play. Coach K will help you accomplish your goals!
50 minutes. 2005.
Mike Krzyzewski: Duke Basketball - Attacking the Zone
Learn how to attack any zone defense with the National Association of Basketball Coaches Coach of the Decade, Mike Krzyzewski
Basketball strategies and offenses for attacking zone defenses with the National Association of Basketball Coaches Coach of the Decade, Mike Krzyzewski
In-depth principles and basketball drills for attacking the 2-1-2 and 1-2-2- zone defenses
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Produced by Championship Productions! Item Number: BD-02478D
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5.00/5 Stars (5 Reviews!) (Submit Your Review!) Read the 1 Review! ShareThis with Mike Krzyzewski "Coach K", Duke University Head Men's Basketball Coach; NABC "Coach of the Decade," 12X NABC "Coach of the Year," Naismith Memorial Basketball Hall of Fame (2001), 4 NCAA National Championships ('91, '92, '01, '10)
In an energetic and information-packed on-court presentation, Coach Krzyzewski explains the zone offense and principles he uses in attacking a half-court zone defense. Krzyzewski believes the secret to effective zone offense is to keep it simple by running one highly effective offense that can be utilized against even the most potent defenses. Coach Krzyzewski has designed a zone offense that is easy to implement and impossible to stop! In addition, Coach K shares the five major components of this efficient offense when invading the zone. Coach K teaches all of these principles in-depth and provides numerous drills for attacking the 2-1-2 and 1-2-2 zone. This video is essential for any coach interested in learning how to execute Coach K's simple offense and the best, most efficient way to breakdown a zone defense.
40 minutes. 2005.
Jim Les: 94-Foot Transition Game & Drills
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Produced by Championship Productions! Item Number: BD-02648
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4.50/5 Stars (2 Reviews!) (Submit Your Review!) Read the 1 Review! ShareThis with Jim Les, Bradley University Head Coach
A crafty point guard as a player at Bradley, Coach Les has made transition a part of the Bradley foundation. Building a mindset of quick transition from defense to offense has been a major emphasis. Wings are responsible for sprinting to half court, getting out ahead of the defense as the point guard pushes the ball. The non-rebounding post player becomes the "rim runner" on the other end. Once in the half court, the trailing post has the option to ball screen, or screen away. On penetration, each player has specific reactions to execute. This system puts pressure on the defense by driving the ball to the baseline and gaps in the defense. With perimeter-heavy teams, Les teaches 1, 2 or 3 to push the ball down the floor. By eliminating the outlet pass to the point guard, all three perimeter players can quickly advance the ball. Les cites the wide double screen and quick ball screen as weapons when the offense flows to half court offense. This offensive attack provides for great spacing, post up opportunities, penetration and open shots. Les also presents teaching points for running after a made shot. The drills Les demonstrates focus on ball handling, running, spacing, rebounding and decision-making. Les presents a running game that is an offense in itself.
72 minutes. 2006.
The 2-2-1 Press
Behind the scenes look into the 2-2-1 press with Basketball Hall of Fame coach, Jim Calhoun
Defensive drills to build the up-tempo 2-2-1 press
Versatile defense allows your team to press and create turnovers without giving up defensive position
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Produced by Championship Productions! Item Number: BD-00931
Currently 4.42/5 Stars.
4.42/5 Stars (12 Reviews!) (Submit Your Review!) Read the 4 Reviews! ShareThis with Jim Calhoun, 2004 and 1999 NCAA Championship Coach
Coach Jim Calhoun outlines the pressure defense which has led the Huskies to national prominence and an NCAA Championship! Unlike most pressure defenses, Calhoun's 2-2-1 focuses on pressuring the ball down the sideline in the back court, reserving traps until the ball has passed half court. Demonstrations include: secondary trapping, ball denial on the inbound pass, soft pressure to slow tempo, middle denial, and sideline recovery traps. 2-on-2 and 2-on-4 drills reinforce trapping responsibilities. 1-on-2 "alley drills" teach players to communicate on defense. This versatile defense allows your team to press and create turnovers without giving up defensive position.
42 minutes. 1999.
Bob Huggins: Full Court 1-3-1 Trapping Defense
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Produced by Championship Productions! Item Number: BD-02846
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3.50/5 Stars (12 Reviews!) (Submit Your Review!) Read the 3 Reviews! ShareThis with Bob Huggins, West Virginia University Head Coach; over 600 career wins; former University of Cincinnati Head Coach, '00-'01 National Coach of the Year, Conference USA "Coach of the Decade" (Cincinnati)
Coach Huggins' defense was created out of necessity early in his career and has been a part of his program everyday. Introduction to this defense begins with player-by-player assignments and coverage. The basic goal is to divide the court in half from basket to basket. Once the ball is on one side, the defense keeps it on that side. Ball pressure makes a big difference, keeping the offensive player from throwing skip passes and reversing the ball. To show the slides, a 5-on-5 zone shell drill is demonstrated. Huggins then moves the zone press up the floor, making it a full court attack. Once the ball is inbounds, keeping it in the box in the backcourt is important. Players away from the ball are on the line and up the line, in a direct line
between the ball and the player in their area. Two methods of playing this full court trap include regular and a "speed them up" approach. Players are either trapping, anticipating, or protecting the goal. Each duty is broken down into several teaching points.
53 minutes. 2007.
Mike Krzyzewski: Duke Basketball - Breaking the Press
Learn how to break any press on your basketball team from the National Association of Basketball Coaches Coach of the Decade, Mike Krzyzewski
Basketball drills for beating any press
Numerous tips and insights to all your team to enter the offense quicker and create scoring opportunities without generating turnovers
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Produced by Championship Productions! Item Number: BD-02478E
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4.33/5 Stars (3 Reviews!) (Submit Your Review!) Read the 1 Review! ShareThis with Mike Krzyzewski "Coach K", Duke University Head Men's Basketball Coach; NABC "Coach of the Decade," 12X NABC "Coach of the Year," Naismith Memorial Basketball Hall of Fame (2001), 4 NCAA National Championships ('91, '92, '01, '10)
More and more teams are using half-court, three-quarter court and full-court zone presses to disrupt their opponents' continuity and produce turnovers. With this in mind, Coach K takes the court at Cameron Indoor Stadium to share his effective press break drills and his revered coaching philosophy. (Examples: . "players need to acquire the basic skill of catching the ball by meeting the pass" . "most teams need to cut down on the dribbling . use passing to advance the ball quicker!"). Coach Krzyzewski guides you through a series of effective drills used to break the 2-1-2 half-court press, 1-3-1 half-court press, 2-2-1 three-quarter court press and the 1-2-1-1 full-court press. These drills are designed to allow your team to enter its offense or create quick scoring opportunities without generating turnovers. Krzyzewski provides numerous tips and insights for breaking presses, including: how to inbound the ball against a full-court press, how to keep it away from the sideline, how to move the ball past half-court and how to create easy scoring opportunities. These offensive drills have played a role in Coach Krzyzewski-coached teams at Duke averaging 25 wins a season. Using Coach K's press breaking system, you will prepare your team to take advantage of any press and expose your opponents' weaknesses.
44 minutes. 2005.
"Best of the Best" Winning Hoops Series: Over 70 Baseline & Under-the-Basket Inbounds Plays
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Produced by Championship Productions! Item Number: BD-02293A
Currently 5/5 Stars.
5/5 Stars (0 Reviews!) (Submit Your Review!) Write a review! ShareThis You'll get all the very best baseline and under-the-basket inbounds plays to have ever appeared in the pages of Winning Hoops since 1986 - gathered together in one comprehensive DVD. All designed to counter and surprise any defensive scheme, more than 70 baseline options, entries, specials and inbounds plays are detailed in this all-new DVD. After seeing and hearing a description of the play as it looks in diagram form, you'll watch the play being run live and on the court with real players. You'll also witness the coach's actual instruction on the purpose of the play and why it works. In more than 90 minutes of non-stop baseline and under-the-basket plays, you'll watch more than 40 plays with alternate options and special entries run live on the court, PLUS an additional 25 special, ready-to-use "bonus" plays! This DVD combines the best of both worlds - blackboard diagrams with on-the-court demonstrations - to give your baseline playbook a new look this season! A must-have for coaches at all levels!
96 minutes. 2004.
"Best-Of-The-Best" Winning Hoops Video Series: Over 50 Set Plays To Attack Zone Defenses
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Produced by Championship Productions! Item Number: BD-02293B
Currently 4.50/5 Stars.
4.50/5 Stars (2 Reviews!) (Submit Your Review!) Write a review! ShareThis As today's players become bigger, stronger and more athletic, zone defenses are becoming more suffocating than ever before. Hand picked by the editors of Winning Hoops, the nation's No. 1 coaching publication since 1986, this DVD contains all the very best-of-the-best set plays, quick hitters and zone offenses designed to break down those zone defenses that have been keeping you up at night! Presented in the unique Winning Hoops format, which allows you to see and hear a description of the play as it looks in diagram form, before watching the play being run "live." In more than 90 minutes of non-stop action, you'll get ready-to-use plays and offenses specifically targeted to battle all types of zone defenses: 1-3-1, 2-3, Box-&-1, 1-2-2, Triangle-&-2, 3-2 and much more! With more than 30 submissions from coaches at all levels of competition - high school, college and even the pros - and with options and special adjustments, you'll get more than 50 of the game's best plays designed to crack even the toughest-to-penetrate zone defense!
90 minutes. 2004.
48 Championship Basketball Drills DVD
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"48 Championship Basketball Drills" Produced by Marty Schupak. Now in highly digitizes DVD with menus categorizing all 48 drills. This DVD, which has been the most popular selling basketball video in the US, contains 48 creative basketball drills for effective practices including shooting, rebounding, defense, ball handling, passing, conditioning and more. Correct shooting form is also addressed. This DVD is recommended by the National Youth Sports Coaches Association (NYSCA). This DVD is perfect for the CYO parent/coach, Junior High and High School Coach. The drills for this DVD were developed by one of the most successful high school coaches in New York State.
Attacking the 1-3-1, 2-3 and Box-and-1 Defense
Run simple offenses to beat the 2-3 and the 1-3-1 zone
Keep your star player in the game versus a Box-and-1
Proven effective at the high school level
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Item Number: BD-03287
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with Jerry Petitgoue,
Cuba City HS (WI) Head Boys Basketball Coach (35+ years),
19 Conference titles, 3X Wisconsin State Championships
Coach Petitgoue, the winningest coach in Wisconsin High School history, shows you how to beat junk defenses with different offensive looks. Petitgoue's on-court demonstration shows how to attack the 2-3 zone, the trapping 1-3-1 and the Box-and-1.
When facing a Box-and-1, Petitgoue demonstrates how to create space and use screening to keep your star player in the game. He includes options such as skip passes, penetration and slip screens to create baskets.
For beating the 2-3 defense, Petitgoue shows his "Detroit" offense, which takes advantage of weak spots in the defense. Petitgoue also demonstrates his "Miami" and "Special" offenses that offset the 1-3-1 defense by creating skip passes, penetration and post looks. With over 700 wins, Petitgoue has proven he knows how to beat a zone!
41 minutes. 2009.