top 10 home remedies for ulcerative colitis | manage at home

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Top 10 Home Remedies For Ulcerative Colitis

INTRODUCTION

DIETARY RECOMMENDATIONS

HOME REMEDIES


Ulcerative Colitis is a chronic inflammatory disease of the gastrointestinal (GI) tract recognized with inflammation, irritation, swelling and sores known as ulcers on the inner lining of the large intestine.

INTRODUCTION


SYMPTOMS OF ULCERATIVE COLITIS

Abdominal pain Bloating of gas Acidity Blood in the stool Diarrhea


SYMPTOMS OF ULCERATIVE COLITIS

Rectal painWeight lossMalnutrition


DIETARY RECOMMENDATIONS

For Ulcerative colitis patients, there is a need of Dietary recommendations to avoid the inflammation and other symptoms.

The Dietary recommendations are mentioned in next slides


LOW-FIBER DIET:

Low-fiber Diet: To Prevent Stimulating Bowel Movements


LOW-FAT DIET

Low-fat Diet : For Fat Absorption Complications


LACTOSE-FREE DIET

Lactose-free Diet: For Lactose Intolerant People


TOP 10 HOME REMEDIES &

BENEFITS

Top 10 Home Remedies for Ulcerative colitis

and Treatment

OLIVE OIL

WHEAT GRASS JUICE

SLIPPERY ELM

PSYLLIUM SEEDS

CALENDULA

FENUGREEK

DRUMSTICKS, COCONUT WATER AND HONEY

CHAMOMILE

LICORICE

POMEGRANATE JUICE


OLIVE OIL

During your food preparation use olive oil daily that will relieve in ulcerative colitis symptoms effectively.

Benefits: It possesses immunomodulatory and anti-inflammatory properties


WHEATGRASS JUICE

Take few fresh wheat grass, wash them properly

Add 2-3 table spoon of water and churn the grass in blender

Filter the mixture using tea strainer

Drink 4-5 tablespoon daily


BENEFITS OF WHEATGRASS

JUICE

It reduces abdominal pain, diarrhea and rectal pain. Also helps in gaining weight and fight inner weakness.


SLIPPERY ELM

Take 1 tablespoon slippery elm bark powder and add 1 cup of hot water

Allow to stand for few minutes to complete dissolution

Drink twice daily

You can add sugar also


SLIPPERY ELM BENEFITS

Benefits: It forms the gel coating around bowl lining and gives the bulk to stool which prevents diarrhea


PSYLLIUM SEEDS

Take one glass of warm water

Add ½ or 1 teaspoon of ground psyllium seeds

Drink immediately before it becomes too thick


PSYLLIUM SEEDS BENEFITS

Benefits: It is a bulk forming agent and increases gut mobility, thus reduces diarrhea


CALENDULA

Take one cup of hot water

Put 1-2 teaspoons of calendula dried powder into it

Allow to stand for 10-15 minutes

Strain it and drink twice/thrice daily


BENEFITS OF CALENDULA

BenefitsIt acts as an anti-inflammatory, improves digestion and improves tissue healing


FENUGREEK

Take one tablespoon of fenugreek

Make powder of it

Add in 1 glass of hot water and leave it for 5 minutes

Strain it and drink once daily


BENEFITS OF FENUGREEK

Benefits: It forms a protective coating in inner lining of digestive tract, and acts as anti-inflammatory



Boil 4-5 drumsticks in water, peel off the skin and crush to make paste

Sieve the paste and collect the juice

Add one glass of coconut water in juice



Mix well

Drink once a day

Benefits: It reduces abdominal cramps and bleeding

Add 1 tablespoon honey


CHAMOMILE

Take 2-3 teaspoon of dried flowers of chamomile

Add them in 1 cup of hot water


BENEFITS OF CHAMOMILE

Leave for 10 minutes then strain it

Drink tea thrice daily

Benefits: It soothes digestive tract and acts as anti-inflammatory


LICORICE

Chew to take the juice

Throw the rest

Take one stem of licorice


BENEFITS OF LICORICE

It exhibits the immune modulatory and adaptogenic property, which are very important to heal the ulcerative colitis


POMEGRANATE JUICE

Take 50 ml of pomegranate juice daily that will relieve ulcerative colitis symptoms like inflammation, bleeding with stools effectively


BENEFITS OF POMEGRANATE JUICE

Benefits : It contains antioxidants and possesses anti-inflammatory properties

DR. VIKRAM CHAUHAN


Dr. Meenakshi Chauhan,BAMS - Gold Medalist,MD (Alt. Med.)

Dr. Vaidya Madan Gulati,BAMS - Gold Medalist,MD (AYURVEDA)

Vaidya Anthony Rouse, Graduate in Ayurveda

Dr. Vikram Chauhan,BAMS, MD (AYURVEDA)

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