top 10 natural home remedies for hemorrhoids - wikiyeah
TRANSCRIPT
Here is the full article: http://www.wikiyeah.com/home-remedies-for-hemorrhoids/
Top 10 natural home remedies for hemorrhoids (piles) – WikiYeah
What are most practical home remedies for hemorrhoids? Use these natural ways to cure piles at home without drugs or surgeries
Hemorrhoids, also known as piles, are normally present veins in the anus and rectum
that become distended and swollen. Hemorrhoids might happen during pregnancy and
in people with chronic constipation, particularly if there is a tendency to strain during
bowel movements or sit for prolonged periods of time on the toilet, which enhances
the pressure in the anal canal. Though no alternative remedy has been proven efficient
for hemorrhoids, fortunately most hemorrhoids respond well to home remedies and
changes in the diet, so these natural home remedies for hemorrhoids (piles) should
help you keep this sore point under wraps. Take a look from Wikiyeah.com!
10 Home Remedies For Hemorrhoids – Relieve Piles With Natural Ingredients
1. Ice
The first one in this list of home remedies for hemorrhoids (piles) is ice which can
help constrict the blood vessels, decrease swelling and give you instant pain relief.
Just simply apple an icepack or a partially melted piece of ice wrapped in a soft cloth
right directly on your affected area for 10 minutes or so. Apply this method for several
times per day till hemorrhoids disappear.
Or, you could use a small pack of frozen veggies like corn or pea. Wrap the pack in a
tea towel before applying it on your affected area. Do for about 20 minute each times,
and for 3 times each day. [Read: home remedies for acid reflux]
2. Lemon Juice
There are many uses of lemon that you can take advantage for both health and beauty
benefits and one of them is hemorrhoids relief. When it comes to home remedies for
hemorrhoids, lemon juice is among famous ones. Lemon juice includes various
nutrients that could give you quick relief from hemorrhoids by strengthening the blood
vessel walls and capillaries.
You just need to saturate a cotton ball with the freshly squeezed lemon juice and then
apply it right on the painful area. At the beginning, there will be some mild tingling or
the burning sensation, yet natural relief from the pain will follow soon.
As an alternative, you could squeeze a half of a lemon into one cup of the hot milk
and start drinking it. Do this every three hours to get good results.
Or, you can mix ½ teaspoon of lemon juice, ½ teaspoon of ginger juice, ½ teaspoon of
honey and ½ teaspoon of mint juice together. Then, take this solution once per day.
3. Aloe Vera
Aloe vera is considered as one of the best ingredients of nature for curing
hemorrhoids. Thanks to the anti-inflammatory and therapeutic properties, aloe vera
can be helpful in reducing the irritation of hemorrhoids. This plant could be used for
both external and internal hemorrhoids.
To treat external hemorrhoids, simply a little a bit of aloe vera gel to the anus and
slowly massage that area.
Or, you cut aloe vera leaves in strips. But, make sure that you cut off the thorn-like
parts of this plant. Then, places slices in the container and start freezing them. Apply
that cold strip of aloe vera to your painful hemorrhoid to relief burning, pain and
itching sensation.
3. Olive Oil, Almond Oil
Most types of essential oils are considered as natural home remedies for hemorrhoids.
The two most effective oils are olive oil and almond oil.
Olive oil has anti-inflammatory and antioxidant properties and is used mainly to cure
external hemorrhoids. Use it for increasing elasticity of blood vessels, which in turn
will reduce inflammation and shrink the size of swollen blood vessels within the anal
canal.
You just need to consume one teaspoon of olive oil per day. Due to the content of
monounsaturated fats, consuming this essential oil will improve functionality of
excretory system. Or, you can make use of olive oil externally to treat hemorrhoids by
apply the mixture between the juice of plum leaves and olive oil to your affected area.
Similar to olive oil, almond oil is well known for its deep tissue absorption and
emollient properties which can be useful for external hemorrhoid treatment. Apply the
pure almond oil onto your affected area by using a cotton ball. That way, you will
relieve itching and burning sensation both in and around the anus. [Read: benefits of
almonds]
5. Take More Fiber
Fiber might help to relieve hemorrhoid symptoms and bleeding. In fact, fiber could
soften stool and enhance its bulk, which assists in decreasing straining. There are a
variety of ways to get more fiber. Begin with eating foods rich in fiber like fresh fruit
and vegetables, beans, and whole grains, enhancing fiber steadily to avoid gas and
bloating. Steadily increase intake to 25-30 grams of fiber each day. The intake of fluid
should also be enhanced or constipation might worsen.
In addition, fiber supplements, like carob, flaxseed, glucomannan, acacia fiber, and
psyllium might also help in decreasing pain, bleeding, and irritation from
hemorrhoids. [Read: most nutritious fruits on the planet]
6. Witch Hazel
Witch hazel has the astringent and healing properties that can ease the discomforts
associated with this disease. The astringent property could be useful in shrinking
inflamed blood vessels, reducing pain, swelling and itching.
Use a cotton ball to soak in the undistilled witch hazel and then apply it to your
affected area. Apply three times per day.
As an alternative, you could purchase medicated pads which include witch hazel.
Those moist wiping pads could be used in combination with toilet paper or in lieu to
protect your anus from microorganisms and irritation. [Read: a detailed tested guide
for hemorrhoids treating – Hemorrhoid no more review]
7. Rutin
This is a health-enhancing compound found in numerous plants like oranges,
buckwheat, grapefruit, lemon, cranberries, and asparagus. It is a little-known remedy
to treat hemorrhoids. Purchasing it in supplement form might be the best choice.
[Read: how to deal with vomiting]
8. Apple Cider Vinegar
Because of the astringent properties, apple cider vinegar can help shrink swollen
blood vessels and relieve people from irritation and swelling of both internal and
external hemorrhoids. You should use unpasteurized and unfiltered vinegar for getting
quicker results.
If you are suffering from external hemorrhoids, you should press a cotton ball soaked
in the apple cider vinegar against the affected area. At first, you will feel a tingling
sensation, yet after that, you will get quick relief from irritation and itching. Make use
of this method a few times per day till your swelling symptom reduces.
If your hemorrhoids is an internal type, you can add 1 teaspoon of apple cider vinegar
to one glass of water and drink it twice per day. To taste it, you can add a little honey
to. [Read: benefits of apple cider vinegar]
9. Black Tea Bags
The tannic acid available in tea is a type of natural astringent which could help in
reducing swelling as well as pain associated with hemorrhoids.
To take advantage of black tea, you can wet a bag of black tea in the hot water. After
several minutes, remove it from the water and wait till it cool down.Then, apply the
wet and warm tea bag onto your swollen veins for about 10 minutes. Apply for 3
times per day.
As an alternative, you can apply cold tea bags to the affected area for 10 minutes or
so. [Read: how to improve digestion naturally at home]
10. Hydrate
This might be the simplest home remedies for hemorrhoids you can do right now.
Think of water as the plumber of the digestive tract. Water can keep the digestive
process moving along without block-ups – one of the major causes of hemorrhoids.
Along with fiber, drinking more water will assist in softening stools and hopefully
reducing the demand for straining during a bowel movement. Reaping the benefits of
water requires a minimum of 8 glasses of water per day. Also, drink other fluids like
juice and consuming plenty of water-loaded fruits and veggies to help the flow of
things. [Read: foods to avoid when you have diarrhea]
The above natural home remedies for hemorrhoids (piles) are solely for information
purposes. In fact, this article is not intended to supply medical advice. You can
consider some of these remedies and apply them to your own case to get natural relief
at home.