towers plants a tree!

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April 18, 2015 May Meetings Activities Committee Tues. May 12th 10:30 AM -Azalea Room- Food & Beverage Committee Wed. May 13th 10:00 AM - Azalea Room - Facilities Committee Thurs. May 14th 9:30 AM -Azalea Room- Hospitality Committee Mon. May 18th 10:00 AM -Azalea Room- Budget & Finance Committee Wed. May 20th 9:00 AM -Azalea Room- Board of Directors Meeting Tues. May 26th 9:00 AM -Mimosa Room- Towers Plants A Tree! Come down to the garden beds on Wednesday, April 22nd at 10:00 AM, weather permiing, for the planting of a lovely uit tree donated by the City of San Antonio to Towers Residents in honor of Earth Day! No sign up necessary! Hope to see you there! Light reeshments will be served. I Am Attending: Yes / No Resident Semi-Annual Safety Orientation Thursday, April 30, 2014 Floors 2 – 12......10:00 AM Floors 14 – 24 ……2:00 PM It is time for our semi-annual Resident Safety Orientation. At this orientation, we will present information on fire safety, how the fire alarm system works, procedures for evacuating the building, fire extinguisher use and disaster preparedness. This session is important to our emer- gency planning here at The Towers. It is extremely important that each Resident be familiar with evacuation procedures. This session will help you understand the procedures our staff must use when responding to a fire alarm or other emergency. All sessions will be held in the Azalea Room. For planning purposes, we identify the floors that should attend each session; however, if you are unable to attend the session scheduled for your floor, please feel free to attend the other meeting. Rick Taylor Director of Maintenance Come down to the Ped Mall Monday, April 27th at 10:00 AM for a lovely performance by The Sonshine Singers! I Am Attending: Yes / No Singers

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Page 1: Towers Plants A Tree!

April 18, 2015

May Meetings

Activities Committee Tues. May 12th 10:30 AM

-Azalea Room-

Food & Beverage

Committee Wed. May 13th 10:00 AM

- Azalea Room -

Facilities Committee Thurs. May 14th 9:30 AM

-Azalea Room-

Hospitality Committee

Mon. May 18th 10:00 AM -Azalea Room-

Budget & Finance Committee

Wed. May 20th 9:00 AM -Azalea Room-

Board of Directors Meeting

Tues. May 26th 9:00 AM -Mimosa Room-

Towers Plants A Tree!

Come down to the garden beds

on Wednesday, April 22nd at 10:00 AM, weather

permitting, for the planting of a lovely fruit tree

donated by the City of San Antonio to Towers

Residents in honor of Earth Day! No sign up

necessary! Hope to see you there! Light

refreshments will be served.

I Am Attending: Yes / No

Resident Semi-Annual Safety Orientation

Thursday, April 30, 2014

Floors 2 – 12......10:00 AM Floors 14 – 24 ……2:00 PM

It is time for our semi-annual Resident Safety Orientation. At this

orientation, we will present information on fire safety, how the fire alarm

system works, procedures for evacuating the building, fire extinguisher

use and disaster preparedness. This session is important to our emer-

gency planning here at The Towers. It is extremely important that each

Resident be familiar with evacuation procedures. This session will help

you understand the procedures our staff must use when responding to

a fire alarm or other emergency. All sessions will be held in the Azalea

Room. For planning purposes, we identify the floors that should

attend each session; however, if you are unable to attend the session

scheduled for your floor, please feel free to attend the other meeting.

Rick Taylor Director of Maintenance

Come down to the Ped Mall Monday,

April 27th at 10:00 AM for a lovely

performance by The Sonshine

Singers!

I Am Attending: Yes / No

Singers

Page 2: Towers Plants A Tree!

Is held every Tuesday and Friday

evening in The Club. Everyone is

invited to join the fun beginning at

5:00 PM. Come join your friends

and have a marvelous time!

SA Symphony Presents: BEETHOVEN 7 Evelyn Glennie, percussion virtuosa, plays Corigliano’s 2014 Grammy-award-winning Conjurer, paired with Beethoven’s 7th Symphony, whose slow movement provided a magnifi-cent backdrop for King George’s radio delivery in The King’s Speech.

The evening’s performance will include Marquez Clave Dorada, Corigliano Conjurer: Concerto for Percussionist and String Orchestra and Beethoven Symphony No. 7. Residents will attend this performance on Friday, May 1st. Tickets start at $25.00 and can be purchased by calling the Tobin Box Office at (210) 223-8624 or online at tobincenter.org. Once you have purchased your tickets be sure to sign up with Veronica or the Front Desk for a transportation reservation. The bus will depart at 7:00 PM. Remember...to avoid a transportation charge you must cancel with a 48-hour advance notice.

I Am Signed Up: Yes / No

Join fellow Residents for a drive out to Buc-

ee’s convenience store on Saturday, May

2nd at 10:00 AM. Buc-ee’s is a 68,000-

square-footstore that opened in early

2012. At that time it was the world’s largest

convenience store with 60 fuel pumps and

1,000 parking spaces covering 18 acres on

the east side of New Braunfels. If you

have never been to a Buc-ee’s, get ready

to be amazed with the enormous selection

of snacks with a Texas twist from jalapeno

cream cheese spread and beaver nuggets

to homemade fudge amongst all the

novelty items! On the ride out of town be

sure to keep an eye out for Bluebonnets!

Sign up with Veronica or the Front Desk for

a transportation reservation. Remem-

ber...to avoid a transportation charge you

must cancel with a 48-hour advance notice.

I Am Signed Up: Yes / No

Come join your neighbors on Sunday, May

3rd at 6:00 PM in the Ped Mall for Pot-

luck. No need to sign up. Just bring your

good company and a dish to feed six to

eight people. Stay and play games right

afterwards at 7:00 PM.

I Am At-

Page 3: Towers Plants A Tree!

Line

Dance

Join The Towers new Line

Dance class! This class is a

good way to exercise not

only the body, but the mind

as well! This class meets

every Monday at 3:00 PM

in the Mimosa Room and is

led by Towers Resident,

Fran Lineweaver. No experi-

ence is necessary and

everyone is welcome to join

the fun!

I Am Attending: Yes / No

Share Your Life Story For centuries, people all around the world have shared their stories about family traditions, spiritual beliefs and wisdom through the telling of stories. Your life story is an important and unique way to share your perspective of your time here on Earth. Why share your story?...Only your words can tell your journey! Through journaling, you can create a timeline of your life’s events. By writing as much or as little as you would like, the context of your life becomes much richer and you leave, in writing, your everlasting legacy and in turn, a treasure for your family’s future generations! You might be surprised at how much you have to say and how easy it is to write. As listed on the April “My Life Story” agenda, join fellow Residents for this weekly class hosted by Jenny every Monday at 3:30 PM in the Conference Room, located next to the Security office. The dates for May are as follows: May 4th, 11th, and 18th. Whether you are new to journaling or a sea-soned writer, I hope to see you there! There is no sign up re-quired.

I Am Attending: Yes / No

USAA Chorus

7:30 PM

Monday, May 4th

Ped Mall

Come enjoy the music after

dinner!

Louise Cone #1810

Howard & Leslie Cunningham

#513

Carolyn Kerrigan #1417

Thea Kruska #801

Hilda Martinez #709

Meet Your New

Neighbor Coffee The Meet Your New Neighbor

Coffee will be held onTuesday,

May 5th at 10:00 AM in the

Ped Mall. All Residents are

invited to attend! Please

remember to wear your name-

tags. This is a great opportuni-

ty for you to meet and welcome

the new comers, as well as

mingle with neighbors. See you

there!

I Am Attending: Yes / No

Page 4: Towers Plants A Tree!

Theme night in the Gardenia Room on Tuesday, May 5th will feature a Traditional Mexican Fare buffet, festive drinks and special desserts!

Guest Speaker Mark your calendar for Wednesday, May

6th at 10:00 AM in the Mimosa room

as Dr. Brian Korb, CFA, CFP, a 3-year

professor of Economics at West Point,

gives Residents a fresh view of the local, national and

world economic situation, helping you to answer where

you and your family “fit”. No sign up necessary. Hope

to see you there!

I Am Attending: Yes / No

Billiards

Do you want to learn the game and/or tune up on the basic skills?

Starting Wednesday, May 6th from 2:00 - 3:00 PM, in the Bluebonnet

room, Residents will work on basic skills of the game. No need to

sign up, just come join in on the fun! If you have any questions, feel free

to call L.J. Cott at 829-8291.

I Am Attending: Yes / No

Board Member Chris Trevino will be by the mailboxes every 1st and 3rd Thursday of the month at 10:00 AM to hear Residents’ comments and concerns. The dates of The Listening Post for May will be Thursday, May 7th and 21st.

Learn to Rhumba! Ballroom Dance Class will be on Thursday, May 7th and Thursday, May 21st from 2:30 to 3:30pm in the Mi-mosa Room. This month, we’ll continue working on the Rhumba. This is a beginning class and we review the basic step at the start of each class. So anytime is a good time to get started. You’ll need to bring a partner in order to participate, but you’re always welcome to come and watch as we explain and demon-strate various Rhumba steps. There’s no charge for the lessons, so your husband can’t use that excuse for not coming; besides... it’s fun, good exercise and you’ll meet a lot of nice people! No sign up necessary.

Tom & Betty Arbaugh #1814.

I Am Attending: Yes / No

Page 5: Towers Plants A Tree!

Four couples arrive at the townhouse of a deputy New York City mayor and his wife to attend a party celebrating their tenth wedding anniversary. However, the four couples soon discover that there are no servants, the hostess is missing and the deputy mayor has shot himself in the head (it’s only a flesh wound). Comic complications arise when, given everyone's upper class status, they decide they need to do everything possible to conceal the evening's events from the local police and the media. Find out what all the Rumors are about on Thursday, May 7th. Residents will attend this performance at the Vexlar theatre. Tickets start at $21.00 and can be purchased by calling 302-6835. Once you have pur-chased your ticket be sure to sign up with Veronica or the Front Desk for a trans-portation reservation. The bus will depart at 6:30 PM. Remember...to avoid a transportation charge you must cancel with a 48-hour advance notice.

I Am Signed Up: Yes / No

A Bon Appetit Lunch Residents will visit The Art Institute of San Antonio for a wonderfully prepared lunch made by students of the institutes culinary program on Friday, May 8th and Friday, May 22nd. Each visit will have limited seating. Be sure to sign up with Veronica or the Front Desk for a transportation reservation. The bus will depart at 11:00 AM. Remember...to avoid a transporta-tion charge you must cancel with a 48-hour ad-vance notice.

I Am Signed Up: Yes / No

Additional Shopping

10:00 AM

Saturday, May 9th

10:00 AM

Saturday, May 16th

10:00 AM

Saturday, May 23rd

10:00 AM

Saturday, May 30th

Be sure to sign up at Veronica’s desk or the

Front Desk for a transportation reservation.

Remember...to avoid a transportation charge

you must cancel with a 48-hour advance

notice.

I Am Signed Up: Yes / No

Page 6: Towers Plants A Tree!

RIVER CITY RINGERS

River City Ringers, a handbell ensemble started in the summer of 2005 by dedicated ringers who had long dreamed of establishing just such an advanced ensemble. River City Ringers is a non- profit organization whose mission is to provide entertainment and education for the advancement of the art of handbell ringing. Residents will have the opportunity to see this talented group perform on Monday, May 11th at 7:30 PM in the Ped Mall. No reservations are required, just come enjoy the music after dinner!

I Am Attending: Yes / No

They delivered the papers, until they made the head-lines...Direct from Broadway comes NEWSIES, the smash hit, crowd-pleasing new musical from Disney. Winner of the 2012 Tony Awards for Best Score and Best Choreography. Filled with one heart-pounding number after another, it’s a high-energy explosion of song and dance you just don’t want to miss! Residents will attend this performance at The Majestic theatre on Tuesday, May 12th. Tickets start at $35.00 and can be purchased by calling 226-5967. Once you have purchased your ticket be sure to sign up with Ve-ronica or the Front Desk for a transportation reserva-tion. The bus will depart at 6:30 PM. Remem-ber...to avoid a transportation charge you must cancel with a 48-hour advance notice.

I Am Signed Up: Yes / No

Page 7: Towers Plants A Tree!

How would you like to rekindle that spark of possibil-

ity in your life? The featured guest author for May,

Sue Thompson will help you reclaim your H.O.P.E.;

Heath, Optimism, Passion and Enthusiasm and

share with you in the knowing that miracles really do

happen as she herself is a “walking miracle”. Few

people embody more passion for life than Sue

Thompson. Faced with a major health challenge in

1999, Sue defied the doctors and medical journals to

overcome illness and is in perfect health today. This

fiery redhead is sharing that passion in H.O.P.E. with

others to inspire them to take ownership of their life

and to celebrate each moment with passion and

laughter. Sue will visit The Towers on Wednesday,

May 13th. Join fellow Residents in The Club at

7:00 PM. No sign up is necessary. Hope to see

you there!

I Am Attending: Yes / No

-Culinary Demo- Wednesday, May 13th

3:00 PM Atrium

Join The Towers Culinary team for a live cooking demonstration and tasting! You must sign up for this event no later than Friday, May 8th at Ve-ronica’s desk or the Front Desk for a seat in the audience. Remember...for all in-house events where food is served you must cancel with a 48-hour advance notice. Hope to see you there!

I Am Signed Up: Yes / No

Happy Tails Entertainment

Come down to the Ped Mall on Thursday, May 14th from 3:00 - 3:30 PM for an up close and educational encounter with exotic animals! You will be delighted to learn more about each and if you like, even hold one of them while Jenny snaps a picture to send the kids. Hope to see you there!

I Am Attending: Yes / No

If you would like a copy of any

pictures taken, be sure Jenny has your

email address!

Page 8: Towers Plants A Tree!

Mozart Violin Concerto

The San Antonio Symphony presents Violinist Jennifer Koh, on Friday, May 15th for a sparkling performance of Mozart’s 4th Violin Concerto, a grand contrast to Bartók’s virtuosic Concerto for Orchestra. The evening’s program will also include Roumains’ Father Antonio’s Contrapuntal Prayers for Michael and Kodaly Dances of Galanta. Tickets start at $25.00 and can be purchased by calling the Tobin Box Office at (210) 223-8624. Once you have purchased your ticket be sure to sign up at Veronica’s desk or the Front Desk for transporta-tion reservation. The bus will leave at 7:00 PM. Remember...to avoid a transportation charge you must cancel with a 48-hour advance notice.

I Am Signed Up: Yes / No

Therapy Talks

with Terri

“Cross Train Your Brain”

Please join Terri Kelly, OTR/Ancillary Service Manager

Monday, May 18th at 3:00 PM in the Wellness Center

This will be an informative discussion on ways to improve your memory.

I Am Attending: Yes / No

With Special Musical Guests The Lone Star Pickerz

Friday, May 15th 4:30 - 7:00 PM

Ped Mall

& SHRIMP More Details to Come!

Page 9: Towers Plants A Tree!

Birthday & Anniversary Party If you would like to donate the cake and/or ice cream in celebration of your birthday or anniversary, please contact Jenny Cisneros in the Resident Services Office at 805-6273. The names of those who graciously donate a cake and/or ice cream will be posted on an easel as a way to recognize them at the party. The party will be held Monday, May 18th at 7:00 PM in the Ped Mall. Join your neighbors for a piece of cake and best wishes for the coming year!

I Am Attending: Yes / No

In San Francisco in the 1950s, Margaret, played by

Amy Adams, was a woman trying to make it on her

own after leaving her husband with only her daugh-

ter and her paintings. She meets gregarious ladies'

man and fellow painter Walter Keane, played by

Christoph Waltz, in a park while she is struggling to

make an impact with her drawings of children with

big eyes. The two quickly become a pair with out-

going Walter selling their paintings and quiet Marga-

ret holed up at home painting even more children

with big eyes. But Walter's actually selling her paint-

ings as his own. A clash of financial success and

critical failure soon sends Margaret reeling in her

life of lies. With Walter still living the high life, Mar-

garet's going to have to try making it on her own

again and re-claiming her name and her paint-

ings. Residents will view this movie on Tuesday,

May 19th in the Mimosa room while enjoying

lunch. Lunch is $6.00 per person and is Chef’s

choice including dessert and tea or water. Lunch is

served at 11:45 AM and the movie begins promptly

at 12:00 PM. Be sure to sign up with Veronica or

the Front Desk no later than Friday, May 15th.

Remember…for all in-house events where food is

served, a 48-hour advance cancellation notice is

required.

I Am Signed Up: Yes / No

After sold-out, standing-ovation perfor-mances at the Celebrity Series of Boston and Lincoln Center, composer and bandoneon player JP Jofre will make his Musical Bridges Around the World debut on Thursday, May 21st with music by As-tor Piazzolla, his own acclaimed composi-tions and a world premier tango-ballet piece with Grammy nominated St. Peters-burg String Quartet and renown Argen-tinean dancer Choreographer Claudio Asprea from Buenos Aires. Residents will attend Argentina Espectacular at The San Fernando Cathedral on Thursday, May 21st. This is a free performance and no tickets are required. Be sure to sign up at Veronica’s desk or the Front Desk for a transportation reservation. The bus will depart at 6:30 PM. Remember...to avoid a transportation charge you must cancel with a 48-hour advance notice.

I Am Signed Up: Yes / No

Page 10: Towers Plants A Tree!

Monday, May 25th

10:45 AM

Ped Mall

Join fellow Residents for a short Memorial Day Program in the Ped Mall put together and hosted by Towers Residents. No sign up is necessary! Stay after the program and enjoy lunch in the deli.

Red Geraniums Red geraniums against the sky

Make it a deeper blue.

White contrails from a plane’s flyby

Add to this magic hue.

Red, white and blue—a message here.

The colors of our flag;

Remind us of the lives so dear

Who for their country died.

So plant geraniums everywhere.

Make certain they are red.

Place them on balconies and stairs

To honor our war dead.

Esther B. Gates #2011

Page 11: Towers Plants A Tree!

Among the exhibits featured throughout San

Antonio’s newest attraction are a wide variety of

amphibians, an interactive Lorikeet Aviary, and a

variety of cold water and tropical fish. In addition,

San Antonio Aquarium features sharks, a stingray

touch tank, and a rainforest with hundreds of

reptiles! Residents will visit the San Antonio

Aquarium for a chance to discover the world

beneath the oceans surface on Wednesday, May

27th. Admission is $10.95 per person and will

be purchased in advance then billed to your

unit. Please keep in mind that there are places to

sit along the way there is a great deal of standing

and walking involved. Be sure to wear comfortable

shoes. The visit is expected to take at least an

hour. After visiting the aquarium Residents will

visit Mi Tierra for lunch. Be sure to sign up with

Veronica or the Front Desk for a transportation res-

ervation no later than Tuesday, May 19th. The bus

will depart at 10:00 AM. Remember...to avoid a

transportation charge you must cancel with a 48-

hour advance notice.

I Am Signed Up: Yes / No

Come down to the Ped

Mall and enjoy a fun

game of Bingo! Make

sure to bring your quar-

ters. Each card is

$0.25 per game, and five games are played. The

more players there are, the more money can be

won! Other special prizes will be awarded to win-

ners as well. Residents will play on Thursday, May

28th at 4:00 PM. No sign up is required. Hope

to see you there!

I Am Attending: Yes / No

Tchaikovsky Piano Concerto Pianist Alexander Gavrylyuk takes command of Tchaikov-sky’s incredibly popular Piano Concerto No. 1. Also in the

evening’s program, Detlev Glanerts’ American Prelude No.3 and expressing “human emotions and passions,” Shosta-kovich’s monumental Symphony No. 10 is in response to the oppressively brutal Stalin era. Residents will attend this perfor-mance at The Tobin on Friday, May 29th. Tickets start at $25.00 and can be pur-chased by calling the Tobin Box Office at (210) 223-8624. Once you have purchased your tickets be sure to sign up with Ve-ronica or the Front Desk for a transportation reservation. The bus will depart at 7:00 PM. Remember...to avoid a transpor-tation charge you must cancel with a 48-hour advance notice.

I Am Signed Up: Yes / No

Cook’s Night Off

Big Bob's Burgers serves up juicy, mouth-

watering char-grilled burgers with epic

onion rings and delicious fresh-cut fries.

With 80 types of beer on hand and live mu-

sic every weekend on the patio, Big Bob's

is San Antonio's best new spot for a tasty

meal and a great time. Residents will visit

Big Bob’s on Sunday, May 31st. Be sure to

sign up with Veronica or the Front desk for

a transportation reservation. The bus will

depart at 5:30 PM. Re-

member...to avoid a trans-

portation charge you must

cancel with a 48-hour ad-

vance notice.

I Am Signed Up: Yes /

No

Page 12: Towers Plants A Tree!

I know we have all experienced tight calves, a stiff neck, hip pain or leg and foot pain. A lot of time this pain comes from tight connective tissue surrounding the muscles called fascia. Our fascial network is a system of fascia and connecting ligaments and tendons. This fascia is a thin tissue that covers all the organs of the body. When you stretch the muscles of the body you are actually stretching the fascia and the muscle. The condition of our connective tissue depends on two factors – age and what we have done in our lives to keep this tissue healthy. As we get older we experience movement restrictions that can make it difficult to perform simple activities of daily living. When muscle fibers are injured, the fibers and the fascia which surrounds it become short and tight. This stress can be transmitted through the fascia to other parts of the body causing pain and a variety of other symptoms. There is a technique known as self myofascial release which works with folks of all ages and helps to relieve the tightness in the injured fascia and muscle, thus relieving pain. If this is something you would be interested in learning how to do on yourself contact Deb Buie in the Wellness Center. I will be offering a one-time class in the Wellness Center on Tuesday, May 12th at 1:00 pm. Sign up is required and space is limited. See Deb Buie in the Wellness Center for sign up.

I Am Signed Up: Yes / No

Please be courteous of those participating in

classes held in the Wellness Center when

you pass by or are waiting for another class

to start.

Most classes end with a relaxation phase

and soft and quiet voices as a way of being

respectful of these moments is appreciated.

Thank you for your cooperation and under-

standing.

Deb Buie Fitness Specialist

Thursday, April 30th,

Friday, May 1st and Monday, May

4th, Naomi will lead classes in the

Wellness Center! Hope to see you

there!

Page 13: Towers Plants A Tree!

Dr. Tracy Board of Audi-

cles Hearing will visit The

Towers on Wednesday,

May 13th. To schedule

an appointment please

call 820-0525.

Podiatrist Rollin Pester will

hold clinic at Park Lane West

Monday, May 18th. Please

call 496-2321 for an appoint-

ment.

Pest Control Schedule

May 4th Floors 12 & 14

May 11th Floors 10 & 11

May 18th Floors 7, 8 & 9

Memorial Day May 25th No Pest Control.

If you have any questions,

please contact Matt Hefner at 805-6271.

Pigeon Problem

The area around The Towers has a healthy population of pigeons and other wild birds. The months of June through September appear to be their primary breeding season, and that is when our pigeon problem is at its worst. Feeding these birds or leaving excess water on balconies can attract pigeons to the building. Pi-geon droppings are unsanitary and make the bal-conies look quite unsightly. As good neighbors, emphasis on the following two steps will help eve-ryone to minimize the pigeon problem:

1. Please do not feed the pigeons. 2. Please do not give the pigeons access to any water on your balcony.

Thank you for your cooperation and assistance.

Volksmarch (Walk) in Gruene. There’s an orga-nized walk in Gruene, Texas on Saturday, April 25 and Sunday, April 26. The walk starts and ends at the Gruene Dance Hall located at 1601 Hunter Road. Start any time between 8 AM and

12 noon. The trail is mostly level on paved surfaces with short stretches of unpaved road shoulder. After the walk, you can check out all the shops in Gruene. Handouts with more infor-mation are at the credenza next to the Hospitality Desk. Call us at 659-6929 if you have questions.

Tom & Betty Arbaugh. Unit 1814.

Towers Aggie Muster

All Aggies supporters are invited to a

“Meet & Greet” at 5:00 PM on Tuesday,

April 21st. Dinner and program will fol-

low. If you have not attended before call

Chris Trevino, Unit 1416 at (281) 614-

9596 . Dinner is $17.00.

Towers Travelers

Reminder...

The Towers Travelers Day

Trip Committee will meet at

10:00 AM, Wednesday, April 22nd in the Ped

Mall followed by the Overnight Committee at

11:00 AM and then Cruise/ Land Tours at 1:30

PM. Special requests for trips to be planned

are welcome.

Page 14: Towers Plants A Tree!

Transportation: Mondays All Day SAMMC 1:00 PM Wal-Mart at Austin Hwy.

Tuesdays 10:00 AM Ft. Sam Shuttle 1:00 PM HEB Austin Hwy.

Wednesdays 9:30 AM - 11:00 AM HEB LH/ Stein Mart/ Trader Joe’s (1st & 3rd Wednesday of Every month only.)

1:00 PM Ft. Sam Shuttle

Thursdays 9:00 AM Commissary 10:00 AM HEB at Austin Hwy. 1:00 PM Wal-Mart or Lowe’s

Fridays See Chanel 6 every Friday for these trips that alternate Fridays. 1/2 or All Day SAMMC 1:00 - 3:00 PM Target or ROSS 1:00 - 3:30 PM North Star Mall

WELLNESS CENTER SCHEDULE

MONDAYS, WEDNESDAYS & FRIDAYS

Cardio Strength 8:15 AM Water Wellness 9:15 AM (NOT Fridays) Strength & Flex 10:15 AM Yoga Balance 11:15 AM

MONDAYS & THURSDAYS Twinges In The Hinges 2:00 PM

TUESDAYS & THURSDAYS

Water Wellness 8:15 AM Cardio Strength 9:15 AM Pilates 10:15 AM Yoga Balance 11:15 AM FRIDAYS Water Volleyball 9:15 AM

Mondays All Day Painters - Bluebonnet Rm 3:00 PM Line Dance Class - Mimosa

Tuesdays 8 - 11 AM “Georges’ Art Corner” - Bluebonnet 1:00 PM Mexican Train Dominoes - Ped Mall 1:00 PM Duplicate Bridge - Bluebonnet 5:00 PM Farkle - Club

Wednesdays 8:00 AM Men’s Prayer Meeting - Magnolia

1:30 PM Towers Travelers May 20th - Azalea 2:00 PM Billiard Lessons - Bluebonnet 3:00 PM German Conversation Group - Mimosa 3:00 PM Bible Discussion - Club 3:00 PM Spanish Club - Conf. Rm 6:50 PM Evening Party Bridge (2nd & 4th Wednesday of every month)- Mimosa Thursdays

10:00 AM Quilters - Bluebonnet 10:00 AM “Towers Listening Post” (1st & 3rd Thurs.) 1:00 PM Mah Jongg - Card Rm 2:00 PM Scrabble - Card Rm 2:30 PM Ballroom Dance Lessons - Mimosa (1st & 3rd Thurs.) 2:30 PM Billiards - Bluebonnet 5:00 PM Rosary Group - Conf. Rm

Fridays 1:00 PM Mexican Train Dominoes - Ped Mall 5:00 PM Farkle - Club

Friday, May 1st North Star Mall 1:00 - 3:30 PM

Friday, May 8th Target/ROSS

1:00 - 3:00 PM Friday, May 15th

North Star Mall 1:00 - 3:30 PM

Friday, May 22nd Target/ROSS

1:00 - 3:00 PM Friday, May 29th

North Star Mall 1:00 - 3:30 PM

Page 15: Towers Plants A Tree!