What Makes Your Body Toxic

The US is a nation of wealth but not of health. We are a nation suffering and dying from diseases of lifestyle.

Poor nutrition (fast foods, restaurants, school systems) Excess calories Inactivity Stress Inadequate sleep

Why Supplementation?

Facts about health issues in the country Top killer since 1900 is Heart disease- Of the top 5 killers( Heart,cancer,stroke)most are preventable—lifestyle dependent Other diseases can be offset or prevented(DM, Obesity) 28 % of our population will not live to be 65 yo 24 % of the cancers are caused by obesity 90 % of the dengenerative ds. Is caused by free radical damage and nutritional deficits soils are depleted of nutrients since WW2 Whole crops of fruits and vegetables have been deemed void of nutritional value in some

cases but overall there is a decrease in nutritional content of most foods we eat Study was done on 20K Americans to see what percentage got just the RDA of just the

top 10 needed nutrients in the diet. 0 % met that goal

WHAT MAKES OUR BODY TOXIC? Inflammation Free Radical Damage PH Imbalance Candida Overgrowth

INFLAMMATIONInflammation is a response to infection or irritation. When not regulated it can results in chronic disease(arthritis). It suspends the body’s normal immune response and catabolic process. Heart Disease( homocysteine, CRP-cardio) Arthritis Food intolerances(fatigue,joint pain) Skin conditions Pain Breakdown of cells

FREE RADICAL DAMAGELinked to 120 known diseases or conditions Headaches Varicose veins Eczema or other skin conditions Allergies Asthma Fibromyaligia Cancer

Caused by toxins and toxic living: Cell phones/cordless phones Are you aging? Do you breath? UV exposure from sunlight Stress Alcohol or Drugs Working out Eat vegetables or fruits without washing them with a specific cleaner? Exposed to pollution or car exhaust while driving Exposed to chlorine? Drink non filtered water New carpets, construction or car interior

PH IMBALANCEAnalogy of swimming pool. Blood is usually pH of 7.3-much above or below will usually mean symptom or disease

If pH is off: Microbes in the blood can mutate, change shape, and become pathogenic Enzymes can become destructive(instead of constructive) Oxygen delievery to cells can suffer Organs can become compromised Mineral assimilation can be thrown off

90 % of the people are acidic Mental foggy feeling Headaches Lupus/fibromyalgia Gout Skin condition Cancers and heart disease

CANDIDACandida is a naturally occurring yeast that is present in all of our bodies and is suppose to be there is balance with many other microorganisms. What makes Candida overgrow? Stress, antibiotics, toxins. Once yeast proliferates it wrecks havock. Yeast release over 70 different toxins into our body. Some people may even become allergic to yeast.

Symptoms of Candida GI: Abdominal gas, diarrhea, constipation, indigestion, acid reflux Headaches Migraines Excessive fatigue Cravings for alcohol and sweets Inability to think clearly or concentrate, mood swings, hyperactivity, learning

difficulties, depression Skin problems: Eczema, athletes foot Respiratory problems-earaches, sore throat, persistant cough Sensitivity to fragrances +/- other chemicals Affects hormone levels, PMS, Low sex drive Many other symptoms

Supplements that address each of these areas Inflammation:

Omega 3’s Omega 3:6 fatty acids should be consumed in approximately 1:2 or 1:3 ratio. We consume around 1:30 ratio Omega 3’s promote anti-inflammatory effect in the body Omega 6’s (while important) create pro-inflammatory response Dosage: 3000 mg of EPA/DHA

Heart Health 2 capsules twice a day

OPC-3 and ORAC [antioxidants] Most potent antioxidant known to man(OPC’s) Combats free radical damage/neutralizes free radicals Helps with numerous diseases or symptoms. Dosage: OPC-3 or ORAC

General: 1 cap dailyCondition specific: 2 caps daily up to 6 caps

Ultimate Aloe Use for: Digestion, boosting immune system, heart health, acid reflux, IBS, ulcers, colitis,

skin problems, candida Contains vitamins, minerals, triglycerides, carbohydrates, amino acids, enzymes and

water. The vitamins found in aloe include B1,B3, and B-12, choline, folic acid, vitamin C and beta-carotene(a precursor to Vitamin A), which are all vital to optimal health and the formation of certain key enzymes.

Dosage: o General: 2 ounces dailyo Condition specific: 4 ounces up to 8 ounces

Complete Greens Blend of natural ingredients that include amino acids, vitamins, enzymes,

probiotics and minerals Equivalent to the nutrition of 8 bowls of salad Helps support healthy heart and liver function Helps support the digestive tract and the immune system Helps balance your body’s PH Provides a role in combating fatigue, improves mood and constipation

Digestive Enzymes Enzymes are important for the body’s proper absorption and utilization of food Over time, the body’s ability to make certain enzymes reduces as part of

the natural aging process 3 primary enzymes: proteases(protein), amylases (carbohydrates) and

Lipases (fat) which breakdown food Depletion of enzymes

o Ageo Processed and fast foodso Poor eating habits o Medicationso Illness

Instructions: 1 capful with each meal