Liceo de Cagayan University

Rudolfo N. Pelaez Blvd., Kauswagan,

Cagayan de Oro City

In Final fulfilment of the course

Physical Education 3

INDIVIDUAL AND DUAL SPORTS

Submitted to:

Sir Lorenzo Closas

Submitted by:

Travilla, Jessalyn Kelsey V.

BSPT- 2

October 7, 2015

TABLE TENNIS

During our prelims, we were focused on learning and playing the Table Tennis. It wasn’t new for me to play this sport because I have already been playing during every Intramurals when I was still in high school. But still, it was fun learning with Sir Closas giving new techniques and strategies on how to play better in Table Tennis. In that picture below, you could see me about to serve the ball during the singles and doubles game. And us, listening attentively to Sir Closas giving instructions and facts all about the world of table tennis.

BILLIARD

In our midterms, we entered the world of billiard. At first, I was so nervous but at the same time excited since I haven’t had any experience or idea in playing this sport and that would be my first time encountering the game. But as a first timer, it wasn’t that bad. I learned fast through listening and following what Sir Closas told us to do so and I was also dedicated in practicing on how to play it well. And in the end, I enjoyed the whole billiard thing and I am grateful to experience something I have never done before, all thanks to this course, PE 3.

BADMINTON

We’re into the last sport of this semester, the Badminton. Well, this wasn’t new for me for I had been playing this since I was still a kid at the park of our subdivision or outside our house. But I wasn’t that good in playing this game. In fact, I had a hard time adjusting on how to play with this because my only experience of this sport was only playing just for fun. But in due time, I was able to mingle and play with my classmates and enjoying the sport. In the end, even though I have lost in all the game I’ve played, I am happy I was able to play and learn something together with friends.

CULMINATING ACTIVITY

Individual and dual sports go beyond team sports. I’ve realized so far during my PE 3, that even if it is good to play by group, it is better if it is just you or the two of you because you are able to recognize and appreciate how really good you are in whatever sport. And in fact, learning variety of sports is so much important to use in daily living because it also keeps you active and healthy.

Badminton has its single and double division same with Table Tennis and Billiard. They have their different rules and regulations and with different playing courts that simplify their balls and shuttlecock. I also realize that games do have diversities of differentiation that can help our mental and physical activity to function more and to do more exercises.

Furthermore, our culminating activity was indeed fun. We were competed with the other sections by playing all the sports we tackle during the whole semester. We did a lot of effort just to win those games and even that I don’t have any sports to play during the activity, I spend my contribution by cheering our representatives that maybe could help them do well during the game. But, we didn’t win any gold of any of the games, but for us we thought that we also had won because it was the fun experience we are counting and the new friends whom we have metduring the activity. All in all, PE 3 had a big impact in my life that I will never ever forget.

Liceo de Cagayan University

Rudolfo N. Pelaez Blvd., Kauswagan,

Cagayan de Oro City

In Final fulfilment of the course

Physical Education 3

INDIVIDUAL AND DUAL SPORTS

Submitted to:

Sir Lorenzo Closas

Submitted by:

Gica, Romary Dawn C.

BSPT- 2

October 7, 2015