training session 7 - off. transition : endurance
TRANSCRIPT
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7/27/2019 Training Session 7 - Off. Transition : Endurance
1/5
Training Session #7Offensive Transition /
EndurancePrinciple - Make a quick pass away from pressure zone
or if in open area, dribble into space at speed!
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7/27/2019 Training Session 7 - Off. Transition : Endurance
2/5
STRENGTH
ENDURANCE
SPEED
Off. Transition - Main Principle - Make a quick pass awayfrom pressure zone or if in open area, dribble into space at speed.
1a. Agility and finishing1b. 6v6 to 3 goals
G
G
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7/27/2019 Training Session 7 - Off. Transition : Endurance
3/5
STRENGTH
ENDURANCE
SPEED
Off. Transition - Main Principle - Make a quick pass awayfrom pressure zone or if in open area, dribble into space at speed.
6v3 (+3)
if blue wins ball serve to other end and play 6v3 there
GKs included
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7/27/2019 Training Session 7 - Off. Transition : Endurance
4/5
STRENGTH
ENDURANCE
SPEED
Off. Transition - Main Principle - Make a quick pass awayfrom pressure zone or if in open area, dribble into space at speed.
8v8 on both fields
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7/27/2019 Training Session 7 - Off. Transition : Endurance
5/5
STRENGTH
ENDURANCE
SPEED
Off. Transition - Main Principle - Make a quick pass awayfrom pressure zone or if in open area, dribble into space at speed.
4v2 in 1/2 of center circleDefending team must dribble out of center circle and play long ball to WMFGK + 4 v 4 attackers
GG