treating depression and anxiety by hypnotherapy
DESCRIPTION
How I help people to overcome Anxiety and Depression using Psychotherapy and Clinical Hypnosis.TRANSCRIPT
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Hypnosis can be
Used to Treat
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Now The Question Comes HOW ??
Hypnosis is just a state of mind. And the thing that
makes hypnosis useful,
A hypnotist getting someone into trance and giving them
positive suggestions to reduce their anxieties or to give them
a more positive outlook on life.
it gives us access to your
unconscious.
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Talk to you about past, present, and how you want the
future to be.
So, I get a real good idea of what's going on, and
perhaps, have a few little insights into, perhaps, what
could be driving the problem.
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Second Session
I would record that session LIVE so we can get that recording
onto a CD or an mp3 for you to use at home
The thing about hypnosis that makes suggestions
work so well is that the critical factor of your mind
becomes more relaxed so that those ideas are much
more readily accepted
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We have these brains that are always patterning
things. We always use a process of patterning in
order to try and make sense of the world around us.
It's giving you a very strong warning signal that
you're in some kind of danger, either physical or
emotional.
Suggestion Therapy
So that when we find ourselves in a situation
and, perhaps, our unconscious mind refers back to that
past experience completely outside of the conscious
awareness, where our unconscious kind of goes
"Oh, that's just like that thing that happened when we
were two, or five, or ten, or whatever. That wasn't good”
We refer to our To ascertain
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So, we will use hypnosis not to put ideas in, but to pull
that information out.
And essentially, by doing that regression work, finding
out the root cause of your problem, what I'm really
helping you to do is to untangle yourself emotionally
from that experience or event in your past.
But more importantly than that, is you get an
emotional understanding about why you feel the
way you do.
So you discover the root cause of it.
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Now, that event may be what's called repressed
memory, where it's currently completely
outside of your conscious awareness, or it could
be something that is within your conscious
awareness, but you haven't made the
connection between the
two.
All that matters is we get back to the root
cause of the problem and get it sorted so that
it doesn't tug you back by those emotional chords
anymore; so that you're free to move forwards.
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Although, with depression, we're more looking
at any beliefs that may be running around in
your head at an unconscious level that may
be causing problems. And so, when I'm
helping someone with depression, we're really looking at any of
those beliefs; and when we come across a belief that
looks like it's causing problems, then we use hypnosis
to access the memories to find out where you
learned to believe whatever that belief is so
that we can resolve that, both intellectually and
emotionally.
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Other part of the problem is that you, like the
rest of us humans, develop habitual ways of
looking at things and thinking about things.
What I'm helping people to do is to habituate
new neural pathways in the brain - ones that
feel a lot better than the ones that are currently
being used.
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One way is just using pure suggestion; and that's what we do on
the CD so that you receive suggestions about being more
calm, more relaxed, and able to see things in a more positive
light.
The second approach is resolving
the root cause of the problem;
looking at what's really driving it at
an unconscious level.
And the third approach is the
building of new neural pathways.
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Visit www.hypnotherapyqueensland.com
OR
Call At -
(07)3172 3848 to book your appointment.
“FREE 1/2 introductory consultations available
to discuss your issue."