treatment implementation collaborative - bharp...dbt skills training manual: pp 416-450 dbt skills...

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Disseminating Evidence Based Practices Across the Continuum of Care www.ticllc.org Core Skills in DBT ©TIC 2017-18 Page 1 of 1 Treatment Implementation Collaborative March 2, 2018 To: Registered Participants for Master Class: Core Skills in Dialectical Behavior Therapy© 16 weeks/hours with Annie McCall, MA, LMHC From: Cindy Best ([email protected]) Thank you for registering for our Master Class: Core Skills in DBT©. This course is available through the TIC website (www.ticllc.org) until May 31, 2018. Part I: 12 hours available on demand Part II: 4 hours available on demand Access Instructions: 1. Visit the TIC website Registration page - https://www.ticllc.org/registration.html 2. Scroll down to the “Core Skills in DBT” section and click on the red “Login (paid registrants only” button. 3. The Login button will take you to the list of recorded sessions in our WebEx account. Click on the topic you want to watch or click view. You will be required to enter your name, email address and PASSWORD (SkillsAM18) prior to watching each session. Please note that these are for our own personal use and should not be distributed or shared with others.

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Page 1: Treatment Implementation Collaborative - BHARP...DBT Skills Training Manual: pp 416-450 DBT Skills Training Handouts & Worksheets: pp 328-329, 334 (worksheets pp 374-376, 382, 386)

Disseminating Evidence Based Practices Across the Continuum of Care

www.ticllc.org

Core Skills in DBT ©TIC 2017-18 Page 1 of 1

Treatment Implementation Collaborative

March 2, 2018 To: Registered Participants for Master Class: Core Skills in Dialectical Behavior Therapy©

16 weeks/hours with Annie McCall, MA, LMHC

From: Cindy Best ([email protected]) Thank you for registering for our Master Class: Core Skills in DBT©. This course is available through the TIC website (www.ticllc.org) until May 31, 2018. Part I: 12 hours available on demand Part II: 4 hours available on demand Access Instructions:

1. Visit the TIC website Registration page - https://www.ticllc.org/registration.html 2. Scroll down to the “Core Skills in DBT” section and click on the red “Login (paid registrants only”

button.

3. The Login button will take you to the list of recorded sessions in our WebEx account. Click on the

topic you want to watch or click view. You will be required to enter your name, email address and PASSWORD (SkillsAM18) prior to watching each session.

Please note that these are for our own personal use and should not be distributed or shared with others.

Page 2: Treatment Implementation Collaborative - BHARP...DBT Skills Training Manual: pp 416-450 DBT Skills Training Handouts & Worksheets: pp 328-329, 334 (worksheets pp 374-376, 382, 386)

Master Class: Core Skills in DBT Annie McCall, MA, LMHC

© 2017 Treatment Implementation Collaborative, LLC :: www.ticllc.orgDo not copy/use without permission.

CORE SKILLS

of Dialectical Behavior Therapy©

12 Hours On Demand

with Annie McCall, MA, LMHC

Treatment Implementation Collaborative, LLC

www.ticllc.org

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 2

Week 1: Mindfulness 1

Intro to Mindfulness: Why Bother, States of Mind

DBT Skills Training Manual: pp 151-199

DBT Skills Training Handouts & Worksheets: pp 45-59 Both books by Marsha M. Linehan, Second Edition 2015

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 3

The Core Mindfulness Skills

Page 3: Treatment Implementation Collaborative - BHARP...DBT Skills Training Manual: pp 416-450 DBT Skills Training Handouts & Worksheets: pp 328-329, 334 (worksheets pp 374-376, 382, 386)

Master Class: Core Skills in DBT Annie McCall, MA, LMHC

© 2017 Treatment Implementation Collaborative, LLC :: www.ticllc.orgDo not copy/use without permission.

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 4

Dialectics

Acceptance Change

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 5

Goals for Mindfulness Practice

Mindfulness is….

living life fully,

without self-consciousness

and with awareness

moment by moment.

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 6

▪ Mindfulness

▪ Mindfulness Skills

▪ Mindfulness Practice

Explaining the Definitions

Page 4: Treatment Implementation Collaborative - BHARP...DBT Skills Training Manual: pp 416-450 DBT Skills Training Handouts & Worksheets: pp 328-329, 334 (worksheets pp 374-376, 382, 386)

Master Class: Core Skills in DBT Annie McCall, MA, LMHC

© 2017 Treatment Implementation Collaborative, LLC :: www.ticllc.orgDo not copy/use without permission.

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 7

Mindfulness Practice v. Mindful Experiencing

Helping clients live a mindful life by presenting

them with ways to practice mindfulness

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 8

The goal of mindfulness practice is mindfulness practice.

Relaxation

Calming

Soothing

Just breathing

Religious experiencing

Mindfulness practice does not have a goal of:

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 9

▪ Feet on the floor

▪ “Open” position of hands

▪ Back straight but not rigid

▪ Head held slightly tilted

▪ Position that is not slumping but can

be held without moving

▪ Eyes open unless told otherwise

Mindfulness Posture

Page 5: Treatment Implementation Collaborative - BHARP...DBT Skills Training Manual: pp 416-450 DBT Skills Training Handouts & Worksheets: pp 328-329, 334 (worksheets pp 374-376, 382, 386)

Master Class: Core Skills in DBT Annie McCall, MA, LMHC

© 2017 Treatment Implementation Collaborative, LLC :: www.ticllc.orgDo not copy/use without permission.

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 10

Opening the Mind

Focusing the Mind

Mindfulness

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 11

1. Orient/name the practice

2. Link the practice to a real life example using self

disclosure

3. Explain the practice. Make sure it does not have

multiple steps

4. Tell what to do if participants’ minds wander or

judgments arise

5. Ask if anyone has questions

6. Ring bell 3 times

7. Leader participates in mindfulness with participants

8. Ring bell once

9. Ask people to state what they observed (using describe

skills)

Leading Mindfulness Practice

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 12

From: Linehan, M. M. (1993). Skills Training Manual for Borderline Personality Disorder. New York: Guilford Press.

Three States of Mind (Cm 1)

WISEMIND

ReasonableMind

EmotionMind

Page 6: Treatment Implementation Collaborative - BHARP...DBT Skills Training Manual: pp 416-450 DBT Skills Training Handouts & Worksheets: pp 328-329, 334 (worksheets pp 374-376, 382, 386)

Master Class: Core Skills in DBT Annie McCall, MA, LMHC

© 2017 Treatment Implementation Collaborative, LLC :: www.ticllc.orgDo not copy/use without permission.

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 13

Week 2: Mindfulness 2

Mindfulness What’s and How’s

DBT Skills Training Manual: pp 200-227

DBT Skills Training Handouts & Worksheets: pp 60-63

(worksheets pp 78-93)Both books by Marsha M. Linehan, Second Edition 2015

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 14

1. Pause, stop or slow down

2. Observe: notice without words

3. Describe: put labels on the experience without adding

4. Participate: fully engage without self-consciousness

These skills are linear with Participation as the goal.

The “What” Skills (CM 2)

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 15

1. Non-judgmentally: let go of evaluating

2. One-Mindfully: focus attention on the present moment,

doing one thing at a time

3. Effectively: focus on doing what needs to be done, despite

the principle or what you think is fair or unfair

These skills are designed to be used with all of the

mindfulness skills.

The “How” Skills (CM 3)

Page 7: Treatment Implementation Collaborative - BHARP...DBT Skills Training Manual: pp 416-450 DBT Skills Training Handouts & Worksheets: pp 328-329, 334 (worksheets pp 374-376, 382, 386)

Master Class: Core Skills in DBT Annie McCall, MA, LMHC

© 2017 Treatment Implementation Collaborative, LLC :: www.ticllc.orgDo not copy/use without permission.

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 16

▪ Spiritual Practices—Wise Mind from a spiritual perspective

(CM 7, p.68)

▪ Loving Kindness (CM 8, p. 70)

▪ Doing Mind v. Being Mind (CM 9, p. 71)

▪ Walking the Middle Path (CM 10, p.74)

Supplemental CM Skills:

Other Perspectives on Mindfulness

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 17

Week 3: Distress Tolerance 1

Changing the Body: TIPP, Self-Soothe

DBT Skills Training Manual: pp 416-450

DBT Skills Training Handouts & Worksheets: pp 328-329, 334

(worksheets pp 374-376, 382, 386)Both books by Marsha M. Linehan, Second Edition 2015

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 18

Dialectics

Acceptance Change

Page 8: Treatment Implementation Collaborative - BHARP...DBT Skills Training Manual: pp 416-450 DBT Skills Training Handouts & Worksheets: pp 328-329, 334 (worksheets pp 374-376, 382, 386)

Master Class: Core Skills in DBT Annie McCall, MA, LMHC

© 2017 Treatment Implementation Collaborative, LLC :: www.ticllc.orgDo not copy/use without permission.

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 19

Two Types of Distress Tolerance Skills

Crisis Survival Skills

• Short term pain

• Urges

• Impulses

Acceptance Skills

• Long term pain

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 20

Change your physiological response to a situation/emotion through

TIP. This skill works best when you do the steps in order.

TIP Skills (DT 6, p. 329)

• TemperatureT

• Intense ExerciseI

• Paced Breathing/Paired Muscle RelaxationP

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 21

Self-Soothing:

Using your senses to calm your body and your mind

Self-Soothing (DT 8, p. 334)

VISION HEARING SMELL

TASTE TOUCH

Page 9: Treatment Implementation Collaborative - BHARP...DBT Skills Training Manual: pp 416-450 DBT Skills Training Handouts & Worksheets: pp 328-329, 334 (worksheets pp 374-376, 382, 386)

Master Class: Core Skills in DBT Annie McCall, MA, LMHC

© 2017 Treatment Implementation Collaborative, LLC :: www.ticllc.orgDo not copy/use without permission.

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 22

Week 4: Distress Tolerance 2

Changing the Mind: Pros/Cons, ACCEPTS,

IMPROVE

DBT Skills Training Manual: pp 416-450

DBT Skills Training Handouts & Worksheets: pp 333, 336

(worksheets pp 379-381)Both books by Marsha M. Linehan, Second Edition 2015

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 23

Dialectics

Acceptance Change

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 24

Making wise mind decisions about responses to high

emotion, high urge situations

Pros and Cons (DT5, p. 328)

Pros Cons

ToleratingThe Distress

Not Tolerating the distress

Page 10: Treatment Implementation Collaborative - BHARP...DBT Skills Training Manual: pp 416-450 DBT Skills Training Handouts & Worksheets: pp 328-329, 334 (worksheets pp 374-376, 382, 386)

Master Class: Core Skills in DBT Annie McCall, MA, LMHC

© 2017 Treatment Implementation Collaborative, LLC :: www.ticllc.orgDo not copy/use without permission.

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 25

Distracting (putting your attention on something else)

with Wise Mind ACCEPTS

Distracting (DT 7, p.333)

• ActivitiesA

• ContributingC

• ComparisonsC

• Emotions (that are different from the ones you are experiencing)E

• Pushing AwayP

• ThoughtsT

• Sensations S

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 26

Replacing negative events with more positive ones using IMPROVE

Improving the Moment (DT 9, p. 336)

• ImageryI

• MeaningM

• PrayerP

• RelaxationR

• One thing at a timeO

• VacationV

• Encouragement E

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 27

Week 5: Distress Tolerance 3

Reality Acceptance

DBT Skills Training Manual: pp 450-476

DBT Skills Training Handouts & Worksheets: pp 342, 345-353

(worksheets pp 391-400)Both books by Marsha M. Linehan, Second Edition 2015

Page 11: Treatment Implementation Collaborative - BHARP...DBT Skills Training Manual: pp 416-450 DBT Skills Training Handouts & Worksheets: pp 328-329, 334 (worksheets pp 374-376, 382, 386)

Master Class: Core Skills in DBT Annie McCall, MA, LMHC

© 2017 Treatment Implementation Collaborative, LLC :: www.ticllc.orgDo not copy/use without permission.

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 28

Dialectics

Acceptance Change

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 29

Reality Acceptance

Radical Acceptance, (DT 11, p. 342)

Turning the mind(DT 12, p. 345)

Willingness vs. willfulness(DT 13, p, 346)

Half Smiling & Willing Hands (DT 14, p. 347)

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 30

Change your posture and breathing to make you more accepting

Distress Tolerance: Acceptance Skills (DT 14)

Breathing skills

Awareness

Half-smile

Page 12: Treatment Implementation Collaborative - BHARP...DBT Skills Training Manual: pp 416-450 DBT Skills Training Handouts & Worksheets: pp 328-329, 334 (worksheets pp 374-376, 382, 386)

Master Class: Core Skills in DBT Annie McCall, MA, LMHC

© 2017 Treatment Implementation Collaborative, LLC :: www.ticllc.orgDo not copy/use without permission.

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 31

▪ Observe thoughts

▪ Don’t suppress or magnify thoughts

▪ Allow thoughts to come and go

▪ Play with your thoughts

Mindfulness of Current Thoughts (DT 15, p. 350)

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 32

Week 6: Distress Tolerance 4

Addiction Skills

DBT Skills Training Manual: pp 477-490

DBT Skills Training Handouts & Worksheets: pp 357-363

(worksheets pp 403-410)Both books by Marsha M. Linehan, Second Edition 2015

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 33

▪ Dialectical Abstinence (DT 17, p. 357)

▪ Clear Mind (DT 18, p. 359)

▪ Community Reinforcement (DT 19, p. 361)

▪ Burning Bridges and Building New Ones (DT 20, p. 362)

▪ Alternate Rebellion (DT 21, p. 363)

▪ Adaptive Denial (DT 21, p. 363)

Skills for Addictions

Page 13: Treatment Implementation Collaborative - BHARP...DBT Skills Training Manual: pp 416-450 DBT Skills Training Handouts & Worksheets: pp 328-329, 334 (worksheets pp 374-376, 382, 386)

Master Class: Core Skills in DBT Annie McCall, MA, LMHC

© 2017 Treatment Implementation Collaborative, LLC :: www.ticllc.orgDo not copy/use without permission.

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 34

Week 7: Interpersonal Effectiveness I

DEAR MAN

DBT Skills Training Manual: pp 231-270

DBT Skills Training Handouts & Worksheets: pp 123-126

(worksheets pp 174)Both books by Marsha M. Linehan, Second Edition 2015

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 35

Dialectics

Acceptance Change

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 36

Getting your objective with DEAR

Guidelines for Getting What You Want (IE 5, p. 125)

• Describe the facts of the situation (when needed)D

• Express your feelings and opinions about the situationE

• Assert what you want/say noA

• Reinforce the person ahead of time R

Page 14: Treatment Implementation Collaborative - BHARP...DBT Skills Training Manual: pp 416-450 DBT Skills Training Handouts & Worksheets: pp 328-329, 334 (worksheets pp 374-376, 382, 386)

Master Class: Core Skills in DBT Annie McCall, MA, LMHC

© 2017 Treatment Implementation Collaborative, LLC :: www.ticllc.orgDo not copy/use without permission.

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 37

Guidelines for Getting Your Objectives (continued)

• (stay) MindfulM

• Appear confidentA

• NegotiateN

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 38

▪ Suggestions for Interpersonal Effectiveness Practice

▪ In session practice

▪ Round robin

▪ Directed role plays (demonstration with rehearsal)

▪ Role play with leader

▪ Role play with each other

▪ “Clash of the Titans”

Getting People to Practice

Interpersonal Effectiveness Skills

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 39

Week 8: Interpersonal Effectiveness 2

GIVE, FAST

DBT Skills Training Manual: pp 270-285

DBT Skills Training Handouts & Worksheets: pp 128-133

(worksheets pp 175-177)Both books by Marsha M. Linehan, Second Edition 2015

Page 15: Treatment Implementation Collaborative - BHARP...DBT Skills Training Manual: pp 416-450 DBT Skills Training Handouts & Worksheets: pp 328-329, 334 (worksheets pp 374-376, 382, 386)

Master Class: Core Skills in DBT Annie McCall, MA, LMHC

© 2017 Treatment Implementation Collaborative, LLC :: www.ticllc.orgDo not copy/use without permission.

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 40

Dialectics

Acceptance Change

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 41

Guidelines for Relationship Effectiveness:

Keeping the Relationship (IE 6, p. 128)

• (be) GentleG

• (act) InterestedI

• ValidateV

• (use an) Easy MannerE

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 42

Guidelines for Self-Respect Effectiveness:

Keeping Respect for Yourself (IE 7, p. 130)

•(be) FairF

•(no) ApologiesA

•Stick to valuesS

•(be) TruthfulT

Page 16: Treatment Implementation Collaborative - BHARP...DBT Skills Training Manual: pp 416-450 DBT Skills Training Handouts & Worksheets: pp 328-329, 334 (worksheets pp 374-376, 382, 386)

Master Class: Core Skills in DBT Annie McCall, MA, LMHC

© 2017 Treatment Implementation Collaborative, LLC :: www.ticllc.orgDo not copy/use without permission.

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 43

Options—use wise mind to determine intensity

If not, use factors to determine intensity

(the dime game)

Options for Intensity of Asking/Saying No (IE8, p. 131)

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 44

▪ Finding and getting people to

like you (IE 11, p. 140)

▪ Mindfulness of Others

(IE 12, p. 143)

▪ Ending Relationships

(IE 13, p. 145)

Supplemental IE Skills:

Building Relationships and Ending Destructive Ones

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 45

Week 9: Interpersonal Effectiveness 3

Dialectics and Behaviorism

DBT Skills Training Manual: pp 285-316

DBT Skills Training Handouts & Worksheets: pp 149-151, 161-163

(worksheets pp 189-191, 194-195)Both books by Marsha M. Linehan, Second Edition 2015

Page 17: Treatment Implementation Collaborative - BHARP...DBT Skills Training Manual: pp 416-450 DBT Skills Training Handouts & Worksheets: pp 328-329, 334 (worksheets pp 374-376, 382, 386)

Master Class: Core Skills in DBT Annie McCall, MA, LMHC

© 2017 Treatment Implementation Collaborative, LLC :: www.ticllc.orgDo not copy/use without permission.

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 46

Dialectics

Acceptance Change

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 47

▪ Dialectics (IE 15, p. 150)

▪ Validation (IE 17, p. 155)

▪ Recovering from invalidation (IE 18, p. 158)

▪ Increasing the Probability of Behaviors You Want (IE 20, p. 161)

Supplemental IE Skills: Walking the Middle Path

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 48

Week 10: Emotion Regulation 1

Model of Emotion, Checking the Facts

DBT Skills Training Manual: pp 318-359

DBT Skills Training Handouts & Worksheets: pp 205, 213, 228

(worksheets pp 281-282, 285-286)Both books by Marsha M. Linehan, Second Edition 2015

Page 18: Treatment Implementation Collaborative - BHARP...DBT Skills Training Manual: pp 416-450 DBT Skills Training Handouts & Worksheets: pp 328-329, 334 (worksheets pp 374-376, 382, 386)

Master Class: Core Skills in DBT Annie McCall, MA, LMHC

© 2017 Treatment Implementation Collaborative, LLC :: www.ticllc.orgDo not copy/use without permission.

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 49

Dialectics

Acceptance Change

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 50

1. Understand and name emotions

2. Decrease the frequency of

unwanted emotions

3. Decrease emotional vulnerability

4. Decrease emotional suffering

Goals of Emotion Regulation (ER1, p. 205)

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 51

Model of Emotions (ER 5, p. 213)

Page 19: Treatment Implementation Collaborative - BHARP...DBT Skills Training Manual: pp 416-450 DBT Skills Training Handouts & Worksheets: pp 328-329, 334 (worksheets pp 374-376, 382, 386)

Master Class: Core Skills in DBT Annie McCall, MA, LMHC

© 2017 Treatment Implementation Collaborative, LLC :: www.ticllc.orgDo not copy/use without permission.

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 52

▪ Check the Facts (ER 8, p. 228)

▪ Opposite Action and Problem Solving: Deciding Which to Use

(ER 9, p.230)

▪ Opposite Action (ER 10, p. 231)

▪ Problem Solving (ER 12, p. 241)

Changing Emotional Responses

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 53

Week 11: Emotion Regulation 2

Opposite Action & Problem-solving

DBT Skills Training Manual: pp 359-381

DBT Skills Training Handouts & Worksheets: pp 230-231, 241

(worksheets pp 288-289)Both books by Marsha M. Linehan, Second Edition 2015

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 54

Dialectics

Acceptance Change

Page 20: Treatment Implementation Collaborative - BHARP...DBT Skills Training Manual: pp 416-450 DBT Skills Training Handouts & Worksheets: pp 328-329, 334 (worksheets pp 374-376, 382, 386)

Master Class: Core Skills in DBT Annie McCall, MA, LMHC

© 2017 Treatment Implementation Collaborative, LLC :: www.ticllc.orgDo not copy/use without permission.

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 55

▪ Check the Facts (ER 8, p. 228)

▪ Opposite Action and Problem Solving: Deciding Which to Use

(ER 9, p.230)

▪ Opposite Action (ER 10, p. 231)

▪ Problem Solving (ER 12, p. 241)

Changing Emotional Responses

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 56

Know the emotion. Know the action urge.

Fully engage in the opposite of the action

Change Your Emotion: Opposite Action (ER 10)

•do what is prompting the emotionFear

•engage in meaningful activity, behaviorally activateSadness

•engage in the behavior over and over (don’t apologize)Guilt

•disclose what you are hiding Shame

•approach, pick up, make contact with cue Disgust

•count your blessingsEnvy

•wish the bestJealousy

•stop driving by, calling, texting, etc.Love

• compassion, empathy, do something kind, gently avoidAnger

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 57

Week 12: Emotion Regulation 3

Coping Ahead &The Wave

DBT Skills Training Manual: pp 381-410

DBT Skills Training Handouts & Worksheets: pp 256, 264

(worksheets pp 301, 311)Both books by Marsha M. Linehan, Second Edition 2015

Page 21: Treatment Implementation Collaborative - BHARP...DBT Skills Training Manual: pp 416-450 DBT Skills Training Handouts & Worksheets: pp 328-329, 334 (worksheets pp 374-376, 382, 386)

Master Class: Core Skills in DBT Annie McCall, MA, LMHC

© 2017 Treatment Implementation Collaborative, LLC :: www.ticllc.orgDo not copy/use without permission.

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 58

Dialectics

Acceptance Change

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 59

▪ Accumulating Positive Emotions: Short Term (ER 15, p. 248)

▪ Accumulating Positive Emotions: Long Term (ER 17, p. 252)

▪ Values and Priorities List (ER 18, p. 253)

▪ Build Mastery and Cope Ahead (ER 19, p. 256)

▪ PLEASE (ER 20, p. 257)

Reducing Vulnerability to Emotion Mind –

Building a Life Worth Living

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 60

Accept Your Emotion: Mindfulness to Current Emotion

(ER 22)

”THE WAVE”

▪ Experience your emotion as a wave

without avoiding or

amplifying

▪ Pay attention to your physical

sensations

Page 22: Treatment Implementation Collaborative - BHARP...DBT Skills Training Manual: pp 416-450 DBT Skills Training Handouts & Worksheets: pp 328-329, 334 (worksheets pp 374-376, 382, 386)

Master Class: Core Skills in DBT Annie McCall, MA, LMHC

© 2017 Treatment Implementation Collaborative, LLC :: www.ticllc.orgDo not copy/use without permission.

Core Skills of DBT with Annie McCall, MA, LMHC

www.ticllc.org :: © TIC 2011-2017 :: Slide 61

www.ticllc.org

TIC as a Resource

Helen Best, M.Ed.

President, TIC

[email protected]

(206)251-5134

Shari Manning, Ph.D.

Chief Executive Officer, TIC

DBT-Linehan Board Certified Clinician

[email protected]

(803)479-4545

Cindy Best

Chief Operating Officer, TIC

[email protected]

Annie McCall, MA, LMHC

Trainer & Advisor, TIC

DBT-Linehan Board Certified Clinician

[email protected]

Page 23: Treatment Implementation Collaborative - BHARP...DBT Skills Training Manual: pp 416-450 DBT Skills Training Handouts & Worksheets: pp 328-329, 334 (worksheets pp 374-376, 382, 386)

MASTER CLASS: Core Skills in DBTPart Two: How to Structure and Run Skills Training Groups©

Presented by: Annie McCall, MA, LMHC

Dates: June 7 and 14, 2017

© 2017 Treatment Implementation Collaborative, LLC :: www.ticllc.orgDo not copy/use without permission.

MASTER CLASS: Core Skills in DBT

Part II: How to Structure and

Run Skills Training Groups©

Dates: June 7 and 14, 2017

Presented by: Annie McCall, MA, LMHC

Treatment Implementation Collaborative, LLC

www.ticllc.org :: © TIC 2011-17 :: Slide 2

Enhancing Capability: DBT Skills Group

www.ticllc.org :: © TIC 2011-17 :: Slide 3

▪ Lack of skill; not knowing what to do or how to do it

▪ High emotion

▪ Thoughts: “I can’t do this.” “Nothing will change.” “This isn’t

my fault--I shouldn’t have to do this.”

▪ Failure to generalize across contexts (ex. more skillful at work

than at home)

▪ Willfulness

▪ Contingencies: old, problematic behavior works better than

new, more effective behavior at solving problems (reducing

emotion, getting help, distracting the mind)

Things that Interfere with Capability

Page 1 of 19

Page 24: Treatment Implementation Collaborative - BHARP...DBT Skills Training Manual: pp 416-450 DBT Skills Training Handouts & Worksheets: pp 328-329, 334 (worksheets pp 374-376, 382, 386)

MASTER CLASS: Core Skills in DBTPart Two: How to Structure and Run Skills Training Groups©

Presented by: Annie McCall, MA, LMHC

Dates: June 7 and 14, 2017

© 2017 Treatment Implementation Collaborative, LLC :: www.ticllc.orgDo not copy/use without permission.

www.ticllc.org :: © TIC 2011-17 :: Slide 4

▪ Addresses capability problems: Clients do not have behaviors

in their behavioral repertoire (Skills Acquisition)

▪ Model new behaviors

▪ Teach new behaviors

▪ Increase learning of skills (Skills Strengthening)

▪ Rehearse new skills in group

▪ Reinforce new skills when they occur

▪ Give feedback on skills use (don’t reinforce incorrect practice)

▪ Make sure skills are used outside of group (Skills

Generalization)

▪ Homework assignments

▪ Homework review

The Purpose of Skills Training

www.ticllc.org :: © TIC 2011-17 :: Slide 5

Therapy Destroying Behaviors (Examples)

Behavioral Skills (Core Mindfulness, Emotion Regulation,

Distress Tolerance, Interpersonal Effectiveness)

Therapy Interfering Behaviors

Skills Training Targets

www.ticllc.org :: © TIC 2011-17 :: Slide 6

Interlocking Core Paradigms

DialecticsAcceptance Change

Your current behavior

is understandable and

inevitable.

Your behavior needs to

change in order to meet

your goals.

Page 2 of 19

Page 25: Treatment Implementation Collaborative - BHARP...DBT Skills Training Manual: pp 416-450 DBT Skills Training Handouts & Worksheets: pp 328-329, 334 (worksheets pp 374-376, 382, 386)

MASTER CLASS: Core Skills in DBTPart Two: How to Structure and Run Skills Training Groups©

Presented by: Annie McCall, MA, LMHC

Dates: June 7 and 14, 2017

© 2017 Treatment Implementation Collaborative, LLC :: www.ticllc.orgDo not copy/use without permission.

www.ticllc.org :: © TIC 2011-17 :: Slide 7

Using the Skills Training

Manual(s)

www.ticllc.org :: © TIC 2011-17 :: Slide 8

▪ Determine your population

▪ Determine the length of your skills training program

▪ Review the schedules in the DBT Skills Training Manual (pgs.

110-122, Linehan, 2015)

▪ Choose a curriculum that matches your program

▪ Either give clients a copy of the DBT Skills Training Handouts

and Worksheets (Linehan, 2015) or make copies

Choosing a Schedule

www.ticllc.org :: © TIC 2011-17 :: Slide 9

▪ The Handouts with stars are the core skills

▪ Divided into main handouts and

supplementary handouts

▪ Multiple Worksheets for each skill

The Skills Training Handouts and Worksheets

Page 3 of 19

Page 26: Treatment Implementation Collaborative - BHARP...DBT Skills Training Manual: pp 416-450 DBT Skills Training Handouts & Worksheets: pp 328-329, 334 (worksheets pp 374-376, 382, 386)

MASTER CLASS: Core Skills in DBTPart Two: How to Structure and Run Skills Training Groups©

Presented by: Annie McCall, MA, LMHC

Dates: June 7 and 14, 2017

© 2017 Treatment Implementation Collaborative, LLC :: www.ticllc.orgDo not copy/use without permission.

www.ticllc.org :: © TIC 2011-17 :: Slide 10

▪ To address a specific problem (11 week Emotion Regulation)

▪ With a less out of control (Stage 3) population

▪ With non-DBT individual therapy

▪ With intensive, structured case management

REMEMBER: Skills alone is NOT recommended for clients with

repeated or chronic life threatening (suicidal, self-harm, assaultive

and homicidal) behaviors or people too dysregulated to tolerate

group without 1:1 DBT therapy

When Might You Do Skills Alone?

www.ticllc.org :: © TIC 2011-17 :: Slide 11

▪ Who manages crises? Who creates and maintains the crisis

plan?

▪ Who has clinical responsibility?

▪ Who treats therapy-interfering behavior related to group (ex.

not attending, not doing homework, conflict with other

members)

▪ Who manages contingencies related to group attendance?

▪ Who helps clients generalize skills from the skills training

room to real life?

Issues to Consider in Offering Skills Alone

www.ticllc.org :: © TIC 2011-17 :: Slide 12

Leadership in Skills Training Group:

Each group requires a leader and a co-leader

Page 4 of 19

Page 27: Treatment Implementation Collaborative - BHARP...DBT Skills Training Manual: pp 416-450 DBT Skills Training Handouts & Worksheets: pp 328-329, 334 (worksheets pp 374-376, 382, 386)

MASTER CLASS: Core Skills in DBTPart Two: How to Structure and Run Skills Training Groups©

Presented by: Annie McCall, MA, LMHC

Dates: June 7 and 14, 2017

© 2017 Treatment Implementation Collaborative, LLC :: www.ticllc.orgDo not copy/use without permission.

www.ticllc.org :: © TIC 2011-17 :: Slide 13

In order to be an effective

skills trainer you must

believe in the power of

skills to change lives.

The best way to do that is

to learn and use skills in

your own life.

www.ticllc.org :: © TIC 2011-17 :: Slide 14

▪ Participate in a skills training course

▪ Co-lead or observe a skills class where you work and do the

homework

▪ Read and practice from the manual

▪ Teach your team and others skills

▪ Keep a skills diary card for yourself

How to Learn the Skills Yourself

www.ticllc.org :: © TIC 2011-17 :: Slide 15

The Leader:

▪ Plans lessons (w co-leader)

▪ Leads mindfulness

▪ Leads homework review

▪ Teaches new skills

▪ Provides coaching and

feedback

▪ Rotates no more often than

1x per module

Leader and Co-leader

The Co-Leader:

▪ Helps with time management

▪ Manages TIB w/ proximity

and facial expression

▪ Adds questions, examples

based on observing members

▪ Coaches clients who leave

▪ Calls missing members

▪ Observes behavioral shaping

Page 5 of 19

Page 28: Treatment Implementation Collaborative - BHARP...DBT Skills Training Manual: pp 416-450 DBT Skills Training Handouts & Worksheets: pp 328-329, 334 (worksheets pp 374-376, 382, 386)

MASTER CLASS: Core Skills in DBTPart Two: How to Structure and Run Skills Training Groups©

Presented by: Annie McCall, MA, LMHC

Dates: June 7 and 14, 2017

© 2017 Treatment Implementation Collaborative, LLC :: www.ticllc.orgDo not copy/use without permission.

www.ticllc.org :: © TIC 2011-17 :: Slide 16

Setting Up Your Skills Training Group

www.ticllc.org :: © TIC 2011-17 :: Slide 17

Getting the Right People in the Room:

Orientation and Commitment in DBT

www.ticllc.org :: © TIC 2011-17 :: Slide 18

DBT is a voluntary treatment.

Page 6 of 19

Page 29: Treatment Implementation Collaborative - BHARP...DBT Skills Training Manual: pp 416-450 DBT Skills Training Handouts & Worksheets: pp 328-329, 334 (worksheets pp 374-376, 382, 386)

MASTER CLASS: Core Skills in DBTPart Two: How to Structure and Run Skills Training Groups©

Presented by: Annie McCall, MA, LMHC

Dates: June 7 and 14, 2017

© 2017 Treatment Implementation Collaborative, LLC :: www.ticllc.orgDo not copy/use without permission.

www.ticllc.org :: © TIC 2011-17 :: Slide 19

▪ Use DBT commitment strategies

▪ Uncover goals and link DBT skills to achieving them

▪ Orient to roles (skills trainers v. individual therapists/case

managers)

▪ Skills v. process therapy

▪ Homework/practice/diary card

▪ Throwing yourself in and participating (no ”tourists”)

▪ Schedule and attendance, including 4-miss rule

Core DBT Strategies: Orientation and Commitment

www.ticllc.org :: © TIC 2011-17 :: Slide 20

▪ Clients have dropped out of therapy if they miss 4 of any

MODE of treatment in a row, e.g. 4 individual sessions OR 4

group sessions in a row

▪ No “excused” or “unexcused” absences

▪ If clients drop out, they may not request to return until after

the end of their current contracted period of treatment and

then they must start over with assessment, intake, etc.

▪ Even in skills alone, consider the 4-miss rule with the non-

DBT therapist as a contingency to keep people in skills group.

The Four Miss Rule in DBT

www.ticllc.org :: © TIC 2011-17 :: Slide 21

▪ Classroom setting

▪ Tables vs. comfy chairs

▪ Whiteboard/flip chart

▪ Classroom supplies: pens, extra paper, extra copies of all materials

▪ Each client gets a notebook with all materials in it, including a

syllabus with page numbers

▪ Mindfully shape norms for your group that promote practicing

vs. processing

Creating a Learning Environment

Page 7 of 19

Page 30: Treatment Implementation Collaborative - BHARP...DBT Skills Training Manual: pp 416-450 DBT Skills Training Handouts & Worksheets: pp 328-329, 334 (worksheets pp 374-376, 382, 386)

MASTER CLASS: Core Skills in DBTPart Two: How to Structure and Run Skills Training Groups©

Presented by: Annie McCall, MA, LMHC

Dates: June 7 and 14, 2017

© 2017 Treatment Implementation Collaborative, LLC :: www.ticllc.orgDo not copy/use without permission.

www.ticllc.org :: © TIC 2011-17 :: Slide 22

▪ Greeting

▪ Mindfulness Practice (5-10 minutes)

▪ Homework Review (45 minutes -1 hour)

▪ Break (5-10 minutes)

▪ Teaching new lesson (45-50 minutes)

▪ Homework assignment (5 minutes)

▪ Closing mindfulness practice (usually an observe and describe)

Standard Skills Training Format: 2-2.5 hours

www.ticllc.org :: © TIC 2011-17 :: Slide 23

▪ Read the teaching notes

▪ Think about how to “sell” clients on the skill. Why do THESE

people need THIS skill right NOW?

▪ Choose worksheets (or other means of recording practice)

▪ Determine which mindfulness practice to begin group

▪ Which WHAT skill and HOW skills will it focus on? Why?

▪ Plan personal stories, metaphors, analogies, etc. to make the

skill vivid and appealing

▪ Plan live practices

Lesson-planning for Your DBT Skills Group

www.ticllc.org :: © TIC 2011-17 :: Slide 24

▪ Stand up (at least periodically)

▪ Manage the room with your presence

▪ Write on the whiteboard

▪ Light touch

▪ Humor (irreverence will keep people coming)

▪ Self-disclosure

Teaching Tips

Page 8 of 19

Page 31: Treatment Implementation Collaborative - BHARP...DBT Skills Training Manual: pp 416-450 DBT Skills Training Handouts & Worksheets: pp 328-329, 334 (worksheets pp 374-376, 382, 386)

MASTER CLASS: Core Skills in DBTPart Two: How to Structure and Run Skills Training Groups©

Presented by: Annie McCall, MA, LMHC

Dates: June 7 and 14, 2017

© 2017 Treatment Implementation Collaborative, LLC :: www.ticllc.orgDo not copy/use without permission.

www.ticllc.org :: © TIC 2011-17 :: Slide 25

▪ Identify a WHAT and at least one HOW skill that needs

practice

▪ Possibly link the practice to the module you’re on (e.g.

Mindfulness of Others, a “brain teaser” to model the “T” in

ACCEPTS, listen to evocative music to cue sensation for a

”wave” practice)

▪ Talk as little as possible once the practice starts

▪ Over time, balance active participation practices with quiet

observation practices

The Opening Mindfulness Practice

www.ticllc.org :: © TIC 2011-17 :: Slide 26

1. Orient/name the practice

2. Link the practice to a real life example using self

disclosure

3. Explain the practice. Make sure it does not have

multiple steps

4. Tell what to do if participants’ minds wander or

judgments arise

5. Ask if anyone has questions

6. Ring bell 3 times

7. Leader participates in mindfulness with participants

8. Ring bell once

9. Ask people to state what they observed (using describe

skills)

Leading Mindfulness Practice

www.ticllc.org :: © TIC 2011-17 :: Slide 27

▪ Begin with what people know. Ask a question that draws on

their experience and starts a discussion.

▪ Does your mind ever get stuck on something and you can’t let it go?

▪ Anybody ever stay mad even when they don’t want to be mad

anymore?

▪ Introduce the lesson. Link to last week’s learning.

▪ Build a case for how they (perhaps all people) have a problem,

and the skill is a solution

▪ Don’t read the handout word-for-word.

▪ Explain HOW to do the skill (i.e. what to DO with their body

and/or their thoughts)

Tips for Teaching the New Skill

Page 9 of 19

Page 32: Treatment Implementation Collaborative - BHARP...DBT Skills Training Manual: pp 416-450 DBT Skills Training Handouts & Worksheets: pp 328-329, 334 (worksheets pp 374-376, 382, 386)

MASTER CLASS: Core Skills in DBTPart Two: How to Structure and Run Skills Training Groups©

Presented by: Annie McCall, MA, LMHC

Dates: June 7 and 14, 2017

© 2017 Treatment Implementation Collaborative, LLC :: www.ticllc.orgDo not copy/use without permission.

www.ticllc.org :: © TIC 2011-17 :: Slide 28

Generalizing Skills to the Natural Environment

www.ticllc.org :: © TIC 2011-17 :: Slide 29

▪ The end of each group—don’t rush

▪ Write it on the board and show the sheet

▪ No more than two practices

▪ Make sure participants understand (ask if there are questions)

▪ Get a verbal commitment from each member

▪ If anyone says “no,” assess, validate, clarify and re-sell, try again

for commitment.

Assigning Homework

www.ticllc.org :: © TIC 2011-17 :: Slide 30

▪ Half of group time is mindfulness and homework review; the other half is

new teaching and live practice.

▪ Divide time evenly across attendees.

▪ Get help from your co-leader or a timer if necessary.

▪ Ask group to remind you what the assignment was

▪ No passes (except in extreme cases)

▪ Ask questions that shape discussion of SKILL use, not the story or failures

▪ Make corrections. Give productive feedback

▪ Reinforce any practice, even if it was wrong

▪ Watch for dysregulation and move in with validation

Reviewing Homework

Page 10 of 19

Page 33: Treatment Implementation Collaborative - BHARP...DBT Skills Training Manual: pp 416-450 DBT Skills Training Handouts & Worksheets: pp 328-329, 334 (worksheets pp 374-376, 382, 386)

MASTER CLASS: Core Skills in DBTPart Two: How to Structure and Run Skills Training Groups©

Presented by: Annie McCall, MA, LMHC

Dates: June 7 and 14, 2017

© 2017 Treatment Implementation Collaborative, LLC :: www.ticllc.orgDo not copy/use without permission.

www.ticllc.org :: © TIC 2011-17 :: Slide 31

▪ Very quick, round robin review where everyone says

something

▪ Pick a random person from each family

▪ Divide adolescents and adults and everyone does review

Reviewing Homework

in Multi-Family Skills Training Groups: Options

www.ticllc.org :: © TIC 2011-17 :: Slide 32

▪ With very few exceptions, NO ONE passes

▪ Make sure that the client gets as much time as everyone else

▪ Do Missing Links Analysis

▪ Whenever possible, get them to do the skill in the moment:

▪ DEAR MAN you to move to the next person

▪ Non-judgmentally describe how they didn’t do the homework

▪ Imaginal practice/cope ahead to practice this week. Get

commitment and troubleshoot.

“I didn’t do the homework.”

www.ticllc.org :: © TIC 2011-17 :: Slide 33

▪ Are you sure you didn’t do it? Practicing vs. writing it down

▪ Did you understand the skill and/or the assignment? Did you

intend to do it when you said “yes?”

▪ Did you remember that you were supposed to practice?

▪ What got in the way of doing the homework?

▪ Emotion: Hopelessness? Fear? Shame?

▪ Thoughts: What’s the point? Skills don’t work?

▪ Contingencies: More reinforcing to watch tv, other people interfered

▪ Willfulness

Missing Links Analysis

Page 11 of 19

Page 34: Treatment Implementation Collaborative - BHARP...DBT Skills Training Manual: pp 416-450 DBT Skills Training Handouts & Worksheets: pp 328-329, 334 (worksheets pp 374-376, 382, 386)

MASTER CLASS: Core Skills in DBTPart Two: How to Structure and Run Skills Training Groups©

Presented by: Annie McCall, MA, LMHC

Dates: June 7 and 14, 2017

© 2017 Treatment Implementation Collaborative, LLC :: www.ticllc.orgDo not copy/use without permission.

www.ticllc.org :: © TIC 2011-17 :: Slide 34

▪ Says skills don’t work

▪ Passes or refuses to talk

▪ Tells long stories

▪ Consistently shows up after

homework review

▪ Did the skill wrong

▪ Talks exclusively their about skillful

behavior in one context

Provide Coaching and Feedback when the Client…

www.ticllc.org :: © TIC 2011-17 :: Slide 35

▪ Did s/he do the effective skill?

▪ Did s/he do it accurately?

▪ Did s/he do it sufficiently?

▪ Did s/he do it mindfully?

▪ Did judgments, hopelessness or other cognitions or emotions

interfere?

When the Skills “Don’t Work”

www.ticllc.org :: © TIC 2011-17 :: Slide 36

▪ I’m seeing what looks like shame to me, and I wonder if it’s shown

up because you didn’t do the homework perfectly.

▪ Shame is only effective when it protects us from being rejected.

▪ Your shame isn’t effective in skills group because we don’t want you

to go away because you didn’t do the homework.

▪ Your shame will come down if you drop your shoulders, get your

chin up, and look at me, and look around the room.

▪ What’s happening in your body while you do that? You’re doing

great!

Coaching Opposite Action for Shame

Page 12 of 19

Page 35: Treatment Implementation Collaborative - BHARP...DBT Skills Training Manual: pp 416-450 DBT Skills Training Handouts & Worksheets: pp 328-329, 334 (worksheets pp 374-376, 382, 386)

MASTER CLASS: Core Skills in DBTPart Two: How to Structure and Run Skills Training Groups©

Presented by: Annie McCall, MA, LMHC

Dates: June 7 and 14, 2017

© 2017 Treatment Implementation Collaborative, LLC :: www.ticllc.orgDo not copy/use without permission.

www.ticllc.org :: © TIC 2011-17 :: Slide 37

▪ Would YOU attend your group? Is it engaging, interesting, and

fun? Is it a good interpersonal experience?

▪ Link skills to LWGs: Why do THESE people need THIS skill

right NOW?

▪ Live practice in every session

▪ Tailor homework practices to be relevant to LWLGs

Remember: SKILLS themselves are not reinforcing until they

work; in the short term, SKILLS GROUP must be reinforcing.

Improving Homework Completion and Attendance

www.ticllc.org :: © TIC 2011-17 :: Slide 38

Dealing with Behaviors

that Interfere with Learning

www.ticllc.org :: © TIC 2011-17 :: Slide 39

Remember the Skills Training Targets

Page 13 of 19

Page 36: Treatment Implementation Collaborative - BHARP...DBT Skills Training Manual: pp 416-450 DBT Skills Training Handouts & Worksheets: pp 328-329, 334 (worksheets pp 374-376, 382, 386)

MASTER CLASS: Core Skills in DBTPart Two: How to Structure and Run Skills Training Groups©

Presented by: Annie McCall, MA, LMHC

Dates: June 7 and 14, 2017

© 2017 Treatment Implementation Collaborative, LLC :: www.ticllc.orgDo not copy/use without permission.

www.ticllc.org :: © TIC 2011-17 :: Slide 40

Therapy Destroying Behaviors (Examples)

Behavioral Skills

(Core Mindfulness, Emotion Regulation,

Distress Tolerance, Interpersonal Effectiveness)

Therapy Interfering Behaviors

Skills Training Targets

www.ticllc.org :: © TIC 2011-17 :: Slide 41

Therapy Destroying Behaviors

▪ Clients will quit coming to

group

▪ Therapists will quit coming to

group

▪ Presence of threat

▪ Group can’t be conducted

▪ DBT will get discontinued

Determining Therapy Destroying v.

Therapy Interfering Behaviors

Therapy Interfering Behaviors

▪ Annoying

▪ Distracting

▪ Interfere more with personal

learning than the learning of

others (e.g. sleeping)

▪ If not addressed, could escalate

into TDB over time

www.ticllc.org :: © TIC 2011-17 :: Slide 42

▪ Criticizing, making fun of other members

▪ Bringing a knife

▪ Interrupting repeatedly

▪ Crying

▪ Sleeping

▪ Picking at scabs

▪ Threatening another group member

▪ Leaving the room

Which are Therapy Interfering and

Which are Therapy Destroying?

Page 14 of 19

Page 37: Treatment Implementation Collaborative - BHARP...DBT Skills Training Manual: pp 416-450 DBT Skills Training Handouts & Worksheets: pp 328-329, 334 (worksheets pp 374-376, 382, 386)

MASTER CLASS: Core Skills in DBTPart Two: How to Structure and Run Skills Training Groups©

Presented by: Annie McCall, MA, LMHC

Dates: June 7 and 14, 2017

© 2017 Treatment Implementation Collaborative, LLC :: www.ticllc.orgDo not copy/use without permission.

www.ticllc.org :: © TIC 2011-17 :: Slide 43

Reciprocal/Vulnerable Irreverent/Confrontational

TIB TDB

Ignore Face/Body Request Demand EBPlanguage Coaching happens here

Managing Group TIB vs. TDB

www.ticllc.org :: © TIC 2011-17 :: Slide 44

▪ Non-judgmentally describe the behavior to the client

▪ Quickly validate the behavior, the emotion behind it, or the

urge to do the behavior

▪ Instruct and coach the client in the behavior you want

▪ Reinforce when they do the new behavior

▪ Avoid power struggles and a scolding, “teacherly” tone (“You

need to… “I need you to...”)

▪ Work VERY HARDto keep people in the room vs. asking or

allowing them to leave

Managing Therapy-Interfering Behavior in Skills Group

www.ticllc.org :: © TIC 2011-17 :: Slide 45

▪ Genuinely understanding the individual’s thoughts, feelings,

behaviors, etc. in a nonjudgmental way

▪ Conveying that understanding to the individual so he or she

feels understood

▪ Validation is essential to coaching and maintaining

relationships.

▪ Individuals are more likely to use skills and accept coaching IF

they think the the coach “gets” them.

Remember to Validate!

Used with permission from Jennifer Eaton, M.S.

Page 15 of 19

Page 38: Treatment Implementation Collaborative - BHARP...DBT Skills Training Manual: pp 416-450 DBT Skills Training Handouts & Worksheets: pp 328-329, 334 (worksheets pp 374-376, 382, 386)

MASTER CLASS: Core Skills in DBTPart Two: How to Structure and Run Skills Training Groups©

Presented by: Annie McCall, MA, LMHC

Dates: June 7 and 14, 2017

© 2017 Treatment Implementation Collaborative, LLC :: www.ticllc.orgDo not copy/use without permission.

www.ticllc.org :: © TIC 2011-17 :: Slide 46

▪ Leader asks client to stop behavior, gently or irreverently

▪ Leader uses the relationship as a contingency (e.g. “Help me

out and...”)

▪ Leader or co-leader uses proximity and facial expression to

manage behavior (i.e. The Teacher Face)

▪ Leader uses moment for a practice: “let’s do a mindfulness

skill here to make sure we are doing one thing in the

moment.”

Therapy Interfering Behavior

www.ticllc.org :: © TIC 2011-17 :: Slide 47

▪ Done by the co-leader

▪ The goal is to get them back in the room; it is NOT therapy in

the hallway

▪ Get a brief explanation of the problem

▪ Genuinely validate what has sent them from the room

▪ Coach skillful behavior that will help them to get regulated

enough to participate and learn in group

▪ Reinforce participating in coaching and coming back

▪ If the person does not collaborate, go back to group

Coaching a Client Who Has Left Group

www.ticllc.org :: © TIC 2011-17 :: Slide 48

▪ When there is conflict, distress, too much talking, or

generalized low affect

▪ Use mindfulness as an irreverent/unexpected intervention

▪ Choose practices strategically to quiet or activate a group

▪ Choose practices to build connection and decrease

“outsiderness”

▪ Consider a group mindfulness practice if you yourself become

dysregulated in group

Using Mindfulness to Address Whole-group TIB

Page 16 of 19

Page 39: Treatment Implementation Collaborative - BHARP...DBT Skills Training Manual: pp 416-450 DBT Skills Training Handouts & Worksheets: pp 328-329, 334 (worksheets pp 374-376, 382, 386)

MASTER CLASS: Core Skills in DBTPart Two: How to Structure and Run Skills Training Groups©

Presented by: Annie McCall, MA, LMHC

Dates: June 7 and 14, 2017

© 2017 Treatment Implementation Collaborative, LLC :: www.ticllc.orgDo not copy/use without permission.

www.ticllc.org :: © TIC 2011-17 :: Slide 49

▪ Often done in consultation-to-client approach (i.e. client tells

leaders what to look for and how to respond

▪ Leaders loudly get client’s attention and coach them to:

▪ Get up and move around the room

▪ Do wall sits, stand on a balance board, stand on one foot

▪ Hold ice

▪ Throw themselves into group-–take notes, ask questions, interact with

other members

TIB of Dissociation

www.ticllc.org :: © TIC 2011-17 :: Slide 50

Using mindfulness to treat group TIB

Up-regulating

GroupIndividual

Down-regulating

www.ticllc.org :: © TIC 2011-17 :: Slide 51

▪ Leader-directed observing

▪ Shoe mindfulness

▪ Build-a-body

▪ “Twist and Shout”

▪ Sound ball

▪ Non-dominant writing of “Everything is perfect as it is.”

▪ Mindful walking

Mindfulness Practice Examples

Page 17 of 19

Page 40: Treatment Implementation Collaborative - BHARP...DBT Skills Training Manual: pp 416-450 DBT Skills Training Handouts & Worksheets: pp 328-329, 334 (worksheets pp 374-376, 382, 386)

MASTER CLASS: Core Skills in DBTPart Two: How to Structure and Run Skills Training Groups©

Presented by: Annie McCall, MA, LMHC

Dates: June 7 and 14, 2017

© 2017 Treatment Implementation Collaborative, LLC :: www.ticllc.orgDo not copy/use without permission.

www.ticllc.org :: © TIC 2011-17 :: Slide 52

▪ If you want one behavior to STOP, you must identify what

behavior you want to START in its place.

▪ e.g. What is the behavior of “waiting your turn” or “not interrupting”?

▪ Make sure you reinforce the new, functional behavior

Remember…

www.ticllc.org :: © TIC 2011-17 :: Slide 53

▪ Stop them in the moment

▪ Use language of skills

▪ Discuss behavior with client outside of group

▪ Attend to group members’ reactions if

necessary

▪ Individual therapist (if available) targets in

therapy

▪ Egregious Behavior Protocol

Therapy Destroying Behaviors

www.ticllc.org :: © TIC 2011-17 :: Slide 54

▪ An aversive contingency designed to STOP therapy destroying

behaviors

▪ Client cannot return to group until the plan is approved

▪ Client determines harm that was done by behavior (to other

clients, staff, facilities, etc.)

▪ Client determines how to repair/correct harm

▪ Client determines how to over-repair/correct harm

▪ Client implements the plan

The Egregious Behavior Protocol

Page 18 of 19

Page 41: Treatment Implementation Collaborative - BHARP...DBT Skills Training Manual: pp 416-450 DBT Skills Training Handouts & Worksheets: pp 328-329, 334 (worksheets pp 374-376, 382, 386)

MASTER CLASS: Core Skills in DBTPart Two: How to Structure and Run Skills Training Groups©

Presented by: Annie McCall, MA, LMHC

Dates: June 7 and 14, 2017

© 2017 Treatment Implementation Collaborative, LLC :: www.ticllc.orgDo not copy/use without permission.

www.ticllc.org :: © TIC 2011-17 :: Slide 55

Punishment, e.g. egregious behavior protocol,

only works while you are doing it, therefore you

want to REINFORCE any new functional

behavior no matter how small it is.

Remember Principles of Reinforcement

www.ticllc.org :: © TIC 2011-17 :: Slide 56

www.ticllc.org

TIC as a Resource

Helen Best, M.Ed.

President, TIC

[email protected]

(206)251-5134

Shari Manning, Ph.D.

Chief Executive Officer, TIC

DBT-Linehan Board Certified Clinician

[email protected]

(803)479-4545

Cindy Best

Chief Operating Officer, TIC

[email protected]

Annie McCall, MA, LMHC

[email protected]

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