treatment menu - sanctum spa & fitness at limassol marina€¦ · is all around us – and the...

Treatment Menu

The beauty of Sanctum

Sanctum is your personal sanctuary...

In the inspiring seafront setting of Limassol Marina,

this is where you will discover your true self, as it is,

and as it could be.

Every visit signals a new beginning, as spa, beauty

and hair care experts bring out the best in you.

ContentsSpa Discovery Rituals pg 8

Facial Treatments pg 9

Body Treatments pg 13

Detox & Slimming Treatments pg 14

Sanctum Signature Treatments pg 15

Sanctum Massage Journeys pg 16

Secrets of the East pg 18

Ayurvedic Treatments pg 20

Hands & Feet pg 23

Diode Laser Hair Removal pg 24

Epilation (waxing) pg 26

Make-up pg 26

Packages for the Bride and Groom pg 29

Bachelorette Spa Day pg 30

Group Spa Events & Packages pg 32

Other Services pg 33

Sanctum Fitness & Spa Etiquette pg 34

Suitable for pregnancy and can safely be performed from the 2nd trimester until term to pamper and nurture the ‘mum to be’.

Wellness PartnersSanctum Spa & Fitness and Natural Spa Factory join forces

to offer you a collection of natural and botanical signature

spa treatments for face and body.

Founded in Bath, England, Natural Spa Factory is committed

to manufacturing products that are both as natural and as

effective as possible. This ‘naturally effective’ ethos translates

into high quality products, inspired by the seasons and the

food we love, and all free from parabens, SLS,

MCI (Methylchloroisothiazolinone), MI (Methylisothiazolinone)

and Microbeads.

Natural Spa Factory products are manufactured either in

the UK or in the home of scent, France, and never tested

on animals. With its gentle power, this product line injects

goodness and wholesome nourishment into body and skin,

giving you a healthy boost from the outside in.

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Spa Discovery Rituals

Golden Glow

Just like precious accessories add highlights to your outer

appearance, our Gold range brightens body and spirit,

accentuating your whole inner being. This ritual starts with

a gentle sugar cane full-body exfoliation that prepares the skin

for the liquid gold velvety body wrap that follows. With subtle

scents of warming amber, our luxurious Gold Facial will help

renew skin cells and prevent the breakdown of collagen.

The grand finale is an application of gold dry oil, rich in caviar and

vitamin E to nourish your skin and give it a gentle shimmer.

Duration: 2 hours 55 minutes | €210

Restore & RevitalizeRelax and rejoice with this top-to-toe ritual that reconnects

the body, mind and soul. This body boost includes a full-body

scrub, full-body wrap, signature massage and facial. Surrender

to the ultimate renewal and power of this experience as expert

hands apply a sequence of techniques to nurture and heal.

Face and body feel refreshed, while tired muscles are eased

and energized. This is a truly all-embracing spa experience that

renews your energy and resets your emotions, leaving your

soul refreshed and smiling with delight.

Duration: 2 hours 55 minutes | €180

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Facial Treatments

Booster Facial This tailor-made facial was designed to give any skin type

an intensive boost. The treatment is individually customized

to address specific skin conditions such as dehydration,

congestion, dryness and sensitivity.

Duration: 55 minutes | €55

Deep Cleansing FacialThis deeply cleansing and refining treatment works on many

levels to eliminate toxins and renew, restore and nourish the

skin. It can be tailored to address specific conditions including

sensitivities, dehydration and congestion.


Illuminate FacialA fusion of rice oil, rice bran and alpine plants is the

foundation of our Illuminate range, designed to even skin

tone, lighten blemishes, minimize the production of sebum,

while reducing the appearance of age spots and the first

signs of ageing. The result is a luminous, mattified yet

glowing complexion.


Capsule FacialThis facial offers you the benefits of a range of products infused

with rose, tea tree, aloe vera, chamomile, pomegranate, jojoba,

and sweet almond oil. The exquisitely gentle formulation is

drawn from nature and refined to offer a clean, simple yet

comprehensive approach to skincare. Overflowing with

goodness, this antibacterial, antioxidizing and antiseptic range

will soothe, firm, nourish and stimulate cell renewal for clear,

healthy and happy skin.


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Facial Treatments

Gold FacialPamper your skin with the luxury of our paraben-free healthy ageing Gold range that combines champagne, pearl extract, caviar, hyaluronic acid and 23-carat gold. Rich in vitamins A, B, D and E, amino acids and AHA’s, the Gold range will help renew skin cells, aid tissue repair, restore elasticity and provide a tightening effect for healthy and radiant skin.


Total ManThis facial created for men is the perfect antidote to the harsh effects of shaving and everyday pollutants. In addition to targeting any problem areas and healing the skin, it has an overall invigorating, nourishing, strengthening and soothing effect.


Eye Revival A great add-on to any facial, our collagen treatment focuses on the delicate area around your eyes. Plumping and hydrating the skin, it makes fine lines temporarily appear less pronounced and helps reduce dark circles under the eyes. The even complexion brightens the eyes, giving them a healthier, youthful look.


Body TreatmentsSoft Sensation Scrub or Polish

Our carefully selected range of salt scrubs and sugar polishes allows you to tap into the power of rich oils to exfoliate, smooth and renew skin cells, for a healthier, younger look all over.

• Total Detox: Matcha Green Tea, Peppermint

• Naturally Nourishing: Rice Bran & Alpine Plants

• Tension Relief: Geranium & Grapefruit, Lime & Lemongrass

• Mum’s the Word: Sweet Mandarin & Neroli with Olive Stone Scrub


Body RenewalScrub, wrap and soothe…

This is the 1-2-3 of body renewal. It starts with a nourishing full-body scrub, followed by a cocooning wrap and ending with a soothing massage to leave you deeply relaxed.

• Detox

• Nourishing

• Tension Relief

Duration: 1 hour 55 minutes | €120

Luxurious GoldGive your body a treat with this shimmering sugar scrub enriched with caviar extract to naturally buff the skin, followed by our ultra-lux Gold and Pearl Mask, a body envelop of superfood for your skin. The treatment ends with a dynamic massage therapy that combines the healing powers of human touch and nature.


Body Rejuvenation, WrapA luxury spa body treatment. An invigorating exfoliation with your choice of scrubs or polishes, followed by a cocooning wrap. Carefully balanced to deeply cleanse, replenish and restore hydration to the skin.

• Detox

• Nourishing

• Tension Relief

Duration: 55min | €70

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Detox & Slimming Treatments

Sanctum Detox PackageOur effective slimming support starts with a Detox Peppermint Scrub using marine extracts to remove dead skin cells, release cellulite and relieve fluid retention. This is followed by our Laminaria Body Mask with its highly diuretic, detoxifying and lymph-stimulating properties. The mask’s cooling effect will also boost the immune system. Our special cellulite massage with remarkable body contouring effect completes the package. At the end of the treatment your entire body feels refreshed, free from all toxins, and light as a butterfly.


Sanctum Slimming MassageOur specifically designed slimming massage is created to detoxify and drain the lymphatic system, while at the same time aiding the digestive system.Our detox oil blend will help reduce visible signs of cellulite, stimulate and uplift your senses, and boost your immune system. Your whole body’s inner vitality and stamina are awakened.

Duration: 40 minutes

1 session | €50

5 sessions | €200 (€40 per session)

10 sessions | €360 (€36 per session)

Sanctum Signature Treatments

Four Hands Massage This rhythmical four-handed massage is performed by two intuitive therapists using synchronized strokes. The result is the ultimate experience of the power of touch, allowing you to gently drift off into an almost hypnotic higher state of consciousness and total relaxation.


Sanctum Stone MassageThese unique and hand-carved stones dating back millions of years are used by the indigenous Australians as crystals for healing, combined with energy from the earth and sea. The heated stones are applied with essential oils to the body in ways that bring about tranquility and a more balanced flow of energy.


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Sanctum Massage Journeys

Sanctorium Signature MassageThis rhythmic body massage was created to restore yourbalance and re-align energy flow. A choice of aromatic oilsis available to address diverse individual needs and help youachieve enhanced mind and body wellness.

Duration: 55 minutes | €60 85 minutes | €75

Melt Away Candle MassageGive in to the flowing strokes of this warming and nourishingcandle massage. Subtly scented oils were selected for theirparticular qualities and ability to relax the muscles and relievetension, leaving your skin smooth and fragrant.

Choose one of our signature scents: Cacao flower / Honey / Rose / Fig


Mum’s the Word MassageThis nurturing and rhythmic pregnancy massage addressesmind and body to promote balance and wellness for bothmother and baby. It enhances the function of muscles andjoints, improves circulation and general body tone, andrelieves mental and physical fatigue.


Therapeutic MassageEspecially recommended for anyone suffering from aches, pains and stiffness, this full body massage will ease tense muscles and bring harmony to body and mind.

Duration: 40 minutes | €50 55 minutes | €70 75 minutes | €95

Sanctum Massage Journeys

Sports Massage This massage is designed to enhance athletic performance and recovery depending on the needs of the athlete. In particular, it improves muscle flexibility and blood circulation, reduces swellings, repairs minor sports damages and injuries, and relieves muscle spasms. Athletes will notice increased ease and efficiency of movement, greater awareness of the mind-body connection and improved mental alertness in general.


Lymphatic Drainage Massage In this gentle, light massage, controlled pressure and rhythmic circular movements are used to stimulate lymph flow and encourage the natural drainage of the lymph system. It is recommended for detoxification, to reduce water retention and cellulite, as well as before and after plastic surgery.


Deep Tissue MassageRe-charge your body and kick-start your circulation with this deep tissue massage. The powerful detoxifying essential oils of juniper, mint and lemon myrtle will help relieve muscle tension in specific areas of the body, either to release lactic acid build-up and muscle stiffness due to over-exertion in the gym, or to reduce fluid retention and improve poor circulation associated with cellulite conditions. An effective way to recondition your skin tone and feel free from aches and pains.


Back Massage Ideal for those who require focused attention on the back, this massage is designed to release tension in the back, shoulders and neck. Using a fusion of different techniques, your therapist will customize the strokes to ensure that you leave feeling relaxed, supple and smooth.


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Shiatsu MassageShiatsu is an ancient Japanese healing art. By using touch, comfortable pressure and manipulative techniques, it releases tension and improves blood circulation to restore the body’s healthy state of equilibrium.


ReikiReiki is a Japanese word meaning Universal Life Energy – the energy that is all around us – and the Reiki-Seichim practitioner is a channel for this energy. This treatment is recommended for anyone who feels out of tune with their own body or emotions. It accelerates the body’s natural ability to heal itself and opens the mind and spirit to the joys of balanced wellness.


Reflexology

Using ancient Chinese techniques, reflexology works on the principle that all our organs are represented in the feet. By working on these points with acupressure, the therapist can help rebalance your system and achieve harmony of body and mind.


Thai Massage Performed on the floor using unique stretching techniques, this massage releases blockages and increases your energy and flexibility while inducing peace of mind.


Royal Thai Massage Using a combination of pressure points, stretching, and a warm blend of essential oils, this massage will alleviate pain and simultaneously invigorate the body and muscles while boosting the body’s energy level.


Thai Foot Massage The Thai foot massage is part of the traditional thai massage. It incorporates elements of both Chinese and reflexology massage. It improves flexibility and stimulates blood circulation and lymphatic drainage, thereby rebalancing body, mind and spirit.


Secrets of the East

Calling upon ancient traditions and techniques

with their origins in the East, each treatment is designed to restore your natural state of equilibrium and take you on an exotic journey to Japan, India, China, Hawaii or Thailand.

Holistic Ayurvedic TherapyAyurvedic therapy is one of the oldest forms of physical therapies. The massage is tailored to your needs. It is a real remedy for pain, arthritis, and high or low blood pressure. It harmonizes, detoxifies, strengthens and revitalizes the entire body. It also improves lymph flow, stimulates the immune system, and calms and strengthens the nervous system.


Marma Ayurvedic TherapyMarma points are the gateways in the body where the body and mind communicate. The Marma points are stimulated by applying light pressure which promotes energy cleansing and rebalancing. The stimulation of the Marma points improves the flow of prana, balances the doshas, the tissues, hormones and emotions. It also relieves pain and promotes flexibility, blood circulation and detoxification.


Pizhichil, full body massageThis is a gentle and synchronized full body massage, using a continuous flow of a warm blend of essential oils. Pizhichil is a highly rejuvenating treatment that improves muscle tone and retunes the entire nervous system. It protects the body from illnesses and boosts immunity for a healthy life.


Indian Head MassageFocusing on tension primarily in the back, neck, shoulders and head, this ancient massage is inspired by Eastern traditions and rituals. It is designed to relieve deep-seated stress, using a customized blend of massage oils, chosen to suit your individual needs. The treatment is concluded with a grounding Shirodhara treatment involving a flow of warm oil on the scalp and a soothing and nourishing hair mask. This fascinating mix of warmth, textures and aroma tempts the body into blissful relaxation.


NasyamThe nose is the doorway to our brain and consciousness. By gently dripping herbal and fresh juices into the nostrils, blockages accumulated in the sinus, throat, nose or head can be eliminated. This process combines face Marma points which serve as access routes to the body’s native intelligence, paving the way to total health and wellbeing.


Tharpanam, eye cleaning processIn this cleansing and cooling process, the eyes are treated with various herbal and fresh fruit preparations. Tharpanam strengthens the optic nerve to make vision clearer. It is also used to prevent eye disease, reduce dryness and redness of the eye, as well as dark circles below the eye. This process involves face Marma points which can improve eyesight, reduce migraines and relieve tension in the rest of the body.


KarnadoopanamThis Ayurvedic process uses herbal oil and ear candling to eliminate various ear problems. In a relaxing and non-invasive procedure, long cones are inserted into the ears and lit. The process will gently remove excess wax and toxins that have accumulated inside the ears. The process combines Marma points for deep healing which relates to the meridians and other parts of the body.


ShirodharaShirodhara is a Sanskrit word combining two words, “shiro” meaning head and “dhara” meaning flow. Using warm oil that is poured over the forehead, this relaxing treatment stimulates the third eye in order to clean your mind, invigorate the senses, and relieve headaches and insomnia. At the same time, it nourishes the scalp and hair.


Ayurvedic Treatments

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Spa PedicureA full pedicure treatment to soothe your tired feet, including exfoliation, foot mask and a relaxing foot massage, followed by an application of nail varnish of your choice.


plus Shellac Polish | €10

Spa ManicureA full manicure treatment including exfoliation, nourishing hand mask and a soothing hand massage, followed by an application of nail varnish of your choice.


plus Shellac Polish | €10

Simple manicure Duration: 45 minutes | €25

Simple pedicure Duration: 60 minutes | €30

Shellac manicure Duration: 60 minutes | €30

Shellac pedicure Duration: 60 minutes | €40

Gel manicure Duration: 70 minutes | €40

Gel extension with gel colour Duration: 90 minutes | €65

Re-shape & polish Duration: 20 minutes | €20

Extra design | €5

Hands & Feet

Foot Treatments

Hand Treatments

Diode Laser

The fastest, safest, most effective laser technology for lasting and pain-free hair removal on any part of the body. Ideal for thick, dark hair and dark or tanned skin.

womenForehead Eyebrows Side burns Upper Lip Chin Full Face Neck Back Neck Under Arms ΝipplesHalf Stomach Full Stomach Half Arms Full Arms Half BackBikini Line Full-Bikini Buttocks Legs - Top Half Legs - Bottom half Full Legs Full Body Full Bikini - Underarm Full Bikini - Bottom half Full Leg - Full Bikini

menBetween Eyebrows Cheekbones Neck Back Neck Under Arms Chest Stomach Shoulders Back Half Arms Full Arms Half LegsFull LegsFull Body

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Packages for the Bride Packages for the Groom

Taking Shape | €900

3 Months customized exercise programmeNutritional plan with body fat measurement1 Deep Cleansing Facial1 Illuminate Facial1 Gold Facial Monthly slimming massages 40 minutesSanctorium Massage Spa Pedicure Spa Manicure Wedding Make-Up including trial

Wedding Hair including trial

All About You | €610

Gold Facial Spa Pedicure Spa Manicure Soft Sensation (Scrub or Polish) & Back Massage Wedding Make-Up including trialWedding Hair including trial

Love That Look | €500

Illuminate Facial Spa Pedicure Spa Manicure Wedding Make-Up including trialWedding Hair including trial

Perfect Portrait | €400

Spa Pedicure Spa Manicure Wedding Make-Up including trial

Wedding Hair including trial

Total Grooming | €320

3 Months customized exercise programmeNutritional plan with body fat measurementTotal Man Facial Sports MassageGroom Haircut

Man of the Day | €150

Total Man FacialSports MassageGroom Haircut

3730

Bachelorette Spa Day

For a hen party with a difference, Sanctum offers you

an environment, atmosphere and experience fit

for a bride… and her best friends! It’s a girls day out,

with a tailored package of face and body treatments,

manicures and pedicures.

Spend the day in our unique seafront setting with full

access to the pool, the sauna and steam room.

Share a light and luxurious lunch according to taste,

with champagne on the house and a token gift for the bride.

And there’s so much more…Sanctum’s unique, holistic and personalized approach offers you the combined and balanced benefits of spa treatments and rituals, physical fitness, beauty and nutrition. Explore every aspect of our complete philosophy, and become a member of the Sanctum community!

Health BarHealth bar indoors and outdoors by the pool

Freshly squeezed juices and smoothies

All-day breakfast, salads, sandwiches, gluten-free treats

All prepared by our spa chef according to the guidelines of our professional nutritionist

For Corporate ClientsImprove the health and productivity of your team with Sanctum corporate packages:

Discounted group membership rates

Gift vouchers and day packages for staff, associates and clients

Corporate membership add-ons for spa treatments, personal

training sessions and hair & beauty services

Visit us at Limassol Marina or online to find out more about all our services.

Group Spa Events & Packages

SANCTUM Experience | €120

- A nutritious lunch or dinner from our Health Bar

- Use of the gym with an induction programme

- Use of Sauna & Steam Room

- A choice of one of the following Spa treatments

• Booster Facial or Total Man Facial (55 minutes)

• Sanctorium Signature Massage (55 minutes)

- A choice of one of the following Hair Salon treatments

• Ladies Blow-dry

• Men’s Haircut

- A choice of one of the following Nail Lounge Treatments

• Spa Manicure

• Spa Pedicure

Group Spa Events

Do you have a special occasion coming up?

Whatever the event, Sanctum Spa can customize packages and coordinate group functions for both intimate gatherings as well as large groups.

Begin your spa experience early by allowing us to take care of all your pre-planning details!

Sanctum Fitness Club State-of-the-art gym with sea view terrace, fully equipped with Technogym equipment for cardiovascular exercise and muscular strength

Group fitness & semi-private classes

One-on-one personal training

20m outdoor pool with sunbathing deck and showers

Sauna and steam room

Changing rooms, showers and lockers

Nutritional consultation

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Underwear or suitable swimwear should •

be worn in the treatment room and

during treatments. For some treatments

your therapist will provide disposable

undergarments, and suitable towel draping

will be used at all times.

During treatments, please let your therapist •

know if you are uncomfortable, too warm or

too cold, or if her pressure is too light or too

firm. Your comfort and care are our greatest

concern and priority.

If you have a particular injury or physical •

condition, please advise your therapist.

Appropriate adjustments to the treatment

will be made for your comfort and enhanced

benefit.

There is no pressure to talk during a •

treatment. If you have any questions or

would like to talk, feel free to do so. If you

prefer silence, that is entirely up to you. Our

therapists will take their cue from you.

We hope you will enjoy this interlude of pampering

and relaxation. Your comments are always

welcome.

Spa Tours

Spa Tours are by appointment only and can be

conducted outside of the spa’s operating hours.

Cancellation Policy

Please note that 24 hours’ cancellation notice is

required for all bookings and services, otherwise

50% of the total treatment price will be charged.

Credit card details may be required in order to

confirm a booking.

Sanctum Spa & Fitness Etiquette

For the comfort, safety and undisturbed relaxation

of all our guests, please respect the following

guidelines at all times:

General guidelines

Sanctum Spa & Fitness facilities are open to •

persons aged 16 and over.

Upon arrival and prior to using the facilities, all •

guests will be required to complete and sign a

health & lifestyle questionnaire.

Sanctum Spa & Fitness and its environs are •

strictly NO SMOKING areas.

To maximize the benefits of your Sanctum •

experience, mobile phones are not allowed in

the spa areas. Please leave them switched off

in your locker.

Please leave all valuables in your locker. •

Sanctum Spa & Fitness is not liable for loss of

or damage to a guest’s personal belongings.

Please conduct all conversations at levels •

consistent with a relaxing spa environment.

Shower towels and bathrobes are placed •

in your lockers. Please do not take shower

towels and bathrobes outside.

Always shower before using pool facilities •

and between sauna and steam rooms. Robe

and slippers should be worn in all spa areas.

Swimwear is compulsory in the steam, sauna •

and pool areas.

A towel should always be placed on sauna •

and steam room benches between your body

and the bench.

In the gym and fitness area, comfortable •

sportswear is recommended and appropriate

footwear is required.

Please do not leave toiletries in showers or •

wet vanity areas.

Shaving is permitted in the men’s changing •

rooms. However, please ensure that wet

vanity areas are left clean. Shaving in the

saunas and steam rooms is strictly forbidden.

Please do not use the waste bins for the

disposal of razors.

Please do not add oils or other products to •

the sauna bucket water without first speaking

to a member of staff.

Ensure that you drink plenty of fluids to re-•

hydrate after using the sauna and steam

rooms.

Please place all used towels in the baskets •

provided.

Food & beverages are not permitted in the •

spa & fitness areas for consumption during

your visit. Refreshments are available from

the health bar.

If you have a gift voucher, please remember •

to bring this with you and hand it to our

reception staff upon arrival.

All facilities are subject to availability.•

If you have booked a spa treatment

Please arrive in good time to enjoy the •

facilities and ensure that you are ready to be

escorted by your therapist at the allocated

time. LATE ARRIVAL WILL RESULT IN A

SHORTENED OR AMENDED TREATMENT

BEING OFFERED WITHOUT REFUND.

Limassol Marina, Cyprus

Telephone: +357 25 100 109

Email: [email protected]

www.sanctum.life

treatment menu - sanctum spa & fitness at limassol marina€¦ · is all around us – and the...

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