Inspiring women to better health

TREATMENTS MENU

“Turn off your mind, relax and float

downstream.”

JOHN LENNON

Contents2 Mommy Wellness Specialised Treatments

3 Mama Mio Body Treatments

4 Mio High Intensity Treatments

7 The All-Time Favourites

11 Nimue Facials

13 Restore, Rejuvenate And Rebalance

14 Groom Yourself To Perfection

15 Show Off Your Hands And Feet

16 Our Products

FOR PREGNANT MOMMIES

FOR ALL WOMEN

Treatment guide:

treatments menu 1

BELLA ROZE PREGNANCY MASSAGE

While a woman is pregnant her body undergoes numerous changes physically as well as physiologically and spiritually. The physical changes can cause stress and or discomfort to the mother. Massage is a wonderful way to help alleviate many of these discomforts, as well as promote a sense of well-being.

55 Minutes

BD35.000

OH BABY This treatment will soothe away any stress or discomfort that you experience in your back during pregnancy, followed by a relaxing foot massage that will soothe away tension and relieve any swelling in the legs.

50 Minutes

BD30.000

MOMMY’S TIME OUT

Come and enjoy your time out with us. Enjoy a full body massage that will soothe away any aches and pains. After your relaxing massage you can enjoy a cup of tea/coffee and read your favourite magazine because we know, at Mommy Wellness, that sometimes you do not even get time to go to the bathroom.

50 Minutes

BD30.000

PREGNANCY GLOW FACIAL

This is a result-orientated treatment customised to mommy’s specific needs with all the essentials including gentle cleansing, exfoliation, pressure point massage, a hydrating mask and aftercare to moisturise and repair the skin.

60 Minutes

BD35.000

BABY MASSAGE COURSE: 5 SESSIONS

Having a baby is a beautiful thing, and taking the time to bond with your baby is all the more beautiful. The baby massage course is split over 5 sessions and is designed to provide you with the knowledge and know-how to make the massage experience a special one to build that all-important bond with your baby and introduce them to a fascinating sensory world through touch.

BD70.000

Mommy Wellness Specialised Treatments

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MAMA MIO PREGNANCY MASSAGE ™

A completely relaxing, full body massage using our safe but effective pre-natal techniques and our award-winning Omega-rich oils to relax those specific lower back muscles that are carrying your beautiful bump.

55 Minutes

BD35.000

LUCKY LEGS LIGHTEN UP ™

A mineral-rich foot soak, exfoliation and massage for lower legs and feet to help with poor circulation, water retention and the tiring effects of carrying an extra load. They don’t call it maternity marathon for nothing!

25 Minutes

BD20.000

Mama Mio Body Treatments

Making a baby is a stressful business, both physically and mentally. It is the perfect time for a girl to check out of reality and into a spa. Mama Mio Pregnancy Spa TreatmentsTM are our special programme of skin salvation; indulgent spa treatments designed to take you right through every stage of your nine month stretch. Remember, take good care of yourself and find joy in your amazing treatment. Happy Mama = Happy Baby.

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GET WAISTED

TUMMY SCULPTING TREATMENT

If exercise and diet alone are not giving you the firm, taut tum you want, you need to Get Waisted. In less than an hour your tummy will feel slimmer, tighter, more toned and less bloated. Powerful actives will increase the energy within your skin and our special Mio massage techniques will firm and resculpt, reducing wobble and love handles.

55 Minutes

BD40.000

SHRINK TO FIT

CELLULITE SMOOTHING TREATMENT

Deep Tissue and lymphatic Mio massage to lift, tighten and tone your hips and thighs, reducing saddlebags and dimpling. Powerful activities stimulate circulation, removing toxins, tightening up spongy skin, leaving smooth, firm, fitter looking legs and a pert, tighter butt.

55 Minutes

BD55.000

UPPER BODY AND ARM

CONTOURING TREATMENT

Seeing is believing with this amazing décolleté, bust, back and upper arms treatment that will dramatically increase circulation, plump up tired skin, visibly reducing sag and arm wobble. Deep tissue and lymphatic massage releases tension, improves posture whilst rich actives regenerate gorgeous glowing healthy skin.

45 Minutes

BD35.000

THE FULL MONTY

BODY SCULPT CONTOURING TREATMENT

The ultimate body treatment giving intense body tightening and toning, targeting the 3 main areas of concern from cellulite-prone hips to upper arms, chest, bust and tightening your tummy. 90 minutes of radically energizing, exfoliation, deep tissue massage, to give you a tighter, more toned fitter-feeling body, ready for action.

90 Minutes

BD95.000

Mio High Intensity Treatments

Our high intensity, high energy, body treatments target the key concerns of women – cellulite, tummies, busts and upper arm wobble – but these are no ordinary spa treatments. Each Mio High Intensity Treatment will make a visible lasting difference – lifting, tightening, sculpting, increasing firmness and smoothness in all trouble spots.

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6 treatments menu

SWEDISH FULL BODY MASSAGE

This fully customised massage will ease your aches and pains. We will use the pressure that you need and leave you feeling relaxed and rejuvenated. We strongly recommend this to be at least a monthly treatment for best results.

60 Minutes

BD30.000

PURE STRESS RELIEF

The scalp, head, neck and shoulders are the focus points of this soothing aromatherapy treatment that alleviates the headaches, morning sickness, neck and shoulder tension so commonly experienced during pregnancy.

30 Minutes

BD20.000

REFLEXOLOGY Start off with this divine foot retreat with a Soul Mama Foot Ritual and then lie back and enjoy all that reflexology massage has to offer. Your sore, tired and aching feet will truly thank you for giving them a well-deserved massage. Walk out on cloud nine. This is perfect for the mum who runs after children or is on her feet all day.

30 Minutes

BD20.000

AROMA FULL BODY MASSAGE

Aromatherapy massages assimilate the best of Swedish massages with natural plant extracts that address your body’s individual needs and respectively energise, calm or de-stress you.

60 MinutesBD30.000

90 MinutesBD40.000

The All-Time Favourites

Want to treat yourself to one of the classics? At Mommy Wellness, we offer a selection of massages that can help you relax and unwind, to leave you rejuvenated and ready to face your week ahead.

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HOT STONE THERAPY MASSAGE

Therapeutic, heated volcanic basalt stones are placed on the body and combined with a nourishing body oil to release tension, restore balance and increase positive energy flow. The stones are used to gently encourage sore muscles to relax and surrender as circulation increases, bringing a sense of well-being, harmony and deep healing to your muscles.

60 MinutesBD35.000

90 MinutesBD45.000

THAI MASSAGE

This traditional massage is conducted through a series of gentle rocking motions, rhythmic acupressure and assisted stretching in order to completely relax and revitalise your body and mind. This massage is perfect for the on-the-go woman looking to relieve joint and muscle tension as well as restore your body’s energy balance.

60 MinutesBD30.000

90 MinutesBD40.000

FOOT MASSAGE

Come and enjoy a relaxing foot and leg massage, that will soothe away tired legs and swollen feet, you will feel like you are walking on cloud nine after your treatment.

30 Minutes

BD20.000

More All-Time Favourites

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INDIAN HEAD MASSAGE

A treatment based on old Ayurvedic techniques, involving work on the upper back, shoulders, neck, scalp and face. It helps reduce stress, fatigue, and eyestrain, increase mental clarity, relaxes and rejuvenates your body, mind and soul.

45 Minutes

BD30.000

SPORTS MASSAGE

The sports massage is designed to promote flexibility in order to decrease any risk of injury. For the active woman wanting to improve her endurance and reduce post-workout recovery time, this is the massage for you. This massage will perfectly complement and provide balance to your existing training regimen.

60 Minutes

BD35.000

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DEEP CLEANSE TREATMENT

A deep cleansing treatment for problematic skin prone to acne and breakouts. Includes steam and extraction to remove congestion along with healing masks and enzymes of papaya and pineapple to unblock pores and minimise future skin problems.

60 Minutes

BD35.000

THERAPEUTIC TREATMENT

This is a results oriented treatment customised to the client’s specific skin needs with all the essentials including cleansing, exfoliation, gentle steam, massage and a mask to deliver excellent results. Designed to treat environmentally damaged, hyperpigmented, problematic and interactive skin as a monthly ‘pamper’ or maintenance treatment.

60 Minutes

BD35.000

ACTIVE REJUVENATION TREATMENT

This is a standard active skin rejuvenation treatment for environmentally damaged and problematic skin. It is a potent, yet gentle and safe, active treatment, delivering powerful results, culminating in a refined texture, pore size, elasticity, radiance and vitality.

60 Minutes

BD45.000

ACTIVE GLOW TREATMENT

This treatment is designed to treat and rejuvenate dull, tired, skin. It is suitable for sun-damaged, environmentally damaged and hyper-pigmented skin. The facial treatment utilises fruit enzymes, Vitamin C and the latest in ingredient technology to give your skin that true wakeup call.

60 Minutes

BD48.000

Nimue Facials

Nimue is renowned for its pioneering innovations, results and world-class formulations based on the effective combination, concentration and strength of exceptional ingredients with a scientific delivery system to treat various skin conditions. Nimue’s unique philosophy is based on four treatment principles, namely rejuvenation, restoration, anti oxidation and sun protection. Book a facial consultation with Mommy Wellness Day Spa today and we shall assist you to reach optimum results in your skin care.

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More Nimue Facials

GLYCOLIC TREATMENT

This is an advanced skin rejuvenation treatment that provides a deep exfoliation of the skin cells, to stimulate fibroblasts and collagen to lift and tighten. The results are refined pores and evening out the skin tone and perfections bringing radiance and glow to dull skin.

60 Minutes

BD50.000

TCA TREATMENT This resurfacing treatment is combined with a peeling system to superficially lift the top layer of the skin and help unblock pores and let the skin breathe. The results include erasing skin congestion and promoting cell renewal.

45 Minutes

BD50.000

FADING TREATMENT

This skin brightening formulation consists of a synergy of active ingredients designed to exfoliate and help lift pigmentation whilst working to lighten discoloration. The treatment incorporates Nimue’s unique techniques to achieve the desired brightening results without overstimulating hyperpigmented skin.

60 Minutes

BD60.000

CORRECTIVE TREATMENT

This is a correcting treatment which targets active acne and acne prone skin. The skin is first prepared using a combination of four enzymes to break down oils and dead skin cells while pineapple and papaya enzymes unblock clogged pores and lighten scarring. The application of five key active ingredients including salicylic, glycolic and azelaic acids, effectively restore problematic skin.

60 Minutes

BD50.000

MICRONEEDLING TREATMENT

This is a specialised professional skin rejuvenation treatment procedure performed by a skin treatment professional to achieve immediate and visible skin rejuvenation and renewal with long lasting effects. This treatment is recommended in a course of 6 treatments.

60 MinutesBD60.000

6 Course Package

BD300.000

12 treatments menu

HYDRO BATH, SNOOZE AND SNACK

30 minute hydro bath session, 30 minute snooze followed by a snack and refreshment.

BD15.000

Add a 30 minute back/neck and shoulder massage.

BD15.000

Restore, Rejuvenate And Rebalance

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WAXING Brows, Nose, Lip or Chin BD5.000 (each)

Full Face BD18.000

Half Arm/Leg BD12.000

Full Arm/Leg BD20.000

Underarm BD10.000

Full Body (full arms, legs, underarm, standard bikini) BD35.000

BIKINI WAXING

Standard Bikini BD10.000

C-Section Wax BD10.000

Natural Birth Wax BD15.000

TINTING AND SHAPING

Eyebrow Tint BD8.000

Eyelash Tint BD10.000

Eyebrow and Lash Tint BD15.000

Eyebrow Threading BD3.000

Lip and Chin Threading BD3.000

Full Face Threading BD10.000

Groom Yourself To Perfection

HAIR TREATMENTS

Rehydrating Hair Oil Treatment Rehydrates and revitalises dry, brittle and thirsty hair.

BD15.000

Stop the Fall Hair Oil Treatment This treatment encourages healthy hair growth and reduces significant hair loss.

BD15.000

Shampoo and Blowdry from BD12.000

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MANICURES Express Manicure - 30 minutes Includes file and repolish.

BD6.000

Classic Manicure - 50 minutes BD8.000

French Manicure - 50 minutes BD8.500

Deluxe Manicure - 70 minutes Includes paraffin wax and hand/arm massage.

BD12.000

Gelish Manicure BD15.000

PEDICURES Express Pedicure - 30 minutes Includes file and repolish.

BD6.000

Classic Pedicure - 50 minutes BD8.000

French Pedicure - 50 minutes BD8.500

Deluxe Pedicure - 70 minutes Includes paraffin wax and foot massage.

BD12.000

Gelish Pedicure BD15.000

Polish Only BD4.000

Gelish Soak Off BD10.000

Show Off Your Hands And Feet

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Our Products

We have carefully selected only the very best products and offer specialised treatments to suit all our mommy’s needs.

MAMA MIO Mama Mio is an anti-gravity, anti-aging, skin-elasticising, fat-busting, orange peel-zapping, toning and tightening, high-performance body care – using the very best quality ingredients at very high dosages so you can see and feel maximum benefits very quickly be it pre or post pregnancy.

BELLA ROSE Bella Roze is the first South African Spa product that is proudly South African. The product range caters specifically for pregnant moms and babies/toddlers that suffer from sensitive skin and eczema prone skin. It is a 100% natural product, free from parabens and artificial colorants.

NIMUE SKIN CARE

Nimue is renowned for its pioneering innovations, results and world-class formulations based on the effective combination, concentration and strength of exceptional ingredients with a scientific delivery system.

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“I think best in a hot bath, with my head tilted back and my feet

up high.”

ELIZABETH JANE HOWARD

T: +973 17 564 333, E: info@mommywellnessgulf.com Shop 16, First floor, The Courtyard, Seef, Kingdom of Bahrain

www.mommywellnessgulf.com

BAHRAIN • SOUTH AFRICA