trunic_building team defense through specific drills_2013

8/10/2019 Trunic_building Team Defense Through Specific Drills_2013

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BUILDING TEAM DEFENSE THROUGH SPECIFIC DRILLS by Nenad Trunic

BUILDING TEAM DEFENSE THROUGH SPECIFIC DRILLS

SuperCup Coaching Clinic

Ulm, Germany, 24th 25th August 2013,

GE!A" #AS$E%#A&& 'E(EA%)*"

Ph. D. Nenad Trunic')#A EU*+E C*AC)"G C&)")C &EC%UE

')#A EU*+E C*AC)"G CE%)')CA%E +*GA! &EC%UE

ea- Coach U1. men Ser/ia 5th place at C U1. in am/urg, GE 2010

ea- Coach U1 men Ser/ia 3r- place at EC U1 in $aunas, &%U 200

!anager o Sports Coaches Stu-y Group an- proessor on

%he College o Sports an- ealth, #elgra-e

BASIC DEFENSIVE CONCEPT

BASICS:

%he irst o/6ecti7e o e7ery team is that o gaining possession o the /all in or-er to use it in the

/est possi/le manner, preera/ly 8ithout opponent ha7ing score-,

'rom a psychological stan-point an eicient -eense 8hich orces oense to commit errors

re-uces the pressure o 9ha7ing: to score,

%eam must protect -eensi7e hal court, 8ithout allo8ing easy /as;ets to oense,

or;ing together on -eense is the essence o team8or;, (aily -eensi7e 8or; is un-amental to -eine an- reairm ethical principles in or-er to play an-

li7e together *" *U%&E% +ASS

+US %E +&A>E #E&* 'EE %*US &E=E&

#A&& +ESSUE

C&*SE %E !)((&E *" SEC*"( +ASS

CA&& (E'E"S)=E %>+E

C*!U")CA%)*" AS A &EA(E

+US %E #A&& *U% *'' %E !)((&E

(E"> *''E"S)=E E"%>

"* =E%)CA& ()##&E

(E"> ')S% +ASS *" )"G

#E EA(> %* E&+ *" +E)!E%E A"( E" CE"%E !A$ES A ()##&E

A"( CEC$ CU%%)"G !*=ES

A"%)C)+A%)*"

(E'E"S)=E E#*U"(

#UARD AND %IN# &2 , + DEFENSIVE RULES:

SA$E AS POINT #UARD PLUS:

(E"> ')S% * SEC*"( +ASS )" (E'E"S)=E %A"S)%)*"

(E"> *''E"S)=E U"")"G &)"ES

#E *" %E *''E"S)=E +&A>ES !*=)"G &)"ES

(E"> *''E"S)=E E"%>

(E"> ')S% +ASS *" )"G

()##&E ()=E (E'E"SE

CU%%)"G (E'E"SE

&* +*S% (E'E"SE

)G +*S% (E'E"SE

E&+ (E'E"SE +E)!E%E A"( )"S)(E GA!E

SCEE" (E'E"SE

'*! (E'E"S)=E %)A"GE

(E"> #A&& E=ESA&

#*? *U% ES+EC)A&&> *" E&+ S)(E


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PO%ER FOR%ARD AND CENTER &" , (+ DEFENSIVE RULES:

(E"> E#*U"(E +)=*% )% G*A& %* C*=E *U%&E% +ASS

'U&& S+)"% #E&* %E #A&& &E=E& E&+ *" +E)!E%E +&A>ES ()=E

C*"%*& +A)"% AEA

(E'E"S)=E +*S)%)*")"G *" &* +*S% (E"> * '*"% (E'E"SE

(E'E"S)=E +*S)%)*")"G *" )G +*S%

C*!!U")CA%)*" )% +&A>ES )" '*"%

(E"> %E +ASS )" %E !)((&E *' +A)"%

SCEE"S (E'E"SE

(E'E"S)=E *%A%)*" *" ()##&E ()=E E&+ A"( EC*=E

E&+ S)(E (E'E"SE

%A+ (E'E"SE *" &* +*S%

+*S)%)*")"G '* (E'E"S)=E E#*U"(

#*? *U%

(E"> #A&& E=ESA&

BASIC DEFENSIVE CONCEPTS:

1.

BASIC BODY CONTROL &DEFENSIVE STANCE AND STEPS+

2. DEFENSIVE TRANSITION

. ON T!E BALL DEFENSE &-LIVE BALL/ DRIBBLE/ -DEAD BALL+

". DEFENSE OFF T!E BALL &CLOSED OR OPEN+

(. DEFENSE CLOSEOUTS &OFF T!E BALL TO ON T!E BALL+

*. ON T!E BALL TO OFF T!E BALL &'U$P OR E0PLODE TO T!E BALL+

. DEFENSIVE REBOUNDIN#

.

SPECIAL SITUATIONS FOR DEFENSE &POST DEFENSE/ ON T!E BALL SCREENS/ OFF T!E BALL

SCREENS/ DOUBLE SCREENS/ PRESSURE T!E S!OT/ LOOSE BALL

3. TEA$ DEFENSE


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I. BASIC BODY CONTROL &DEFENSIVE STANCE AND STEPS+

'**%*$ A"( #A&A"CE AE "ECESSA> E=E> !*!E"% *' A GA!E )&E #A&&A"(&)"G )S "EE(E(

&ESS %A" 10 +ECE"% *' %E GA!ES !*=E %*A( %E #A&& *" E=E>

+ASS * ()##&ES+)"% %* E&+E +*S)%)*" U!+)"G* E?+&*()"G %* %E #A&& L+)!A>L * %* %E

#AS$E% LSEC*"(A>L %* ASSU!E A C&*SE( * *+E" S%A"CEE *"E +ASS AA> * )S

US% ECE)=E %E #A&&, A"( C*"%*& G)=EJA"(JG* +&A> *' %E +&A>E GUA(E(


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()AGA! 2. ()AGA! 2F

DRILLS TO TEAC! OFF5T!E5BALL TO ON5T!E5BALL TRANSITION

()AGA! 2 ()AGA! 30


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()AGA! 31 ()AGA! 32

()AGA! 33

()AGA! 34 ()AGA! 35


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CLOSEOUTS &OFF T!E BALL TO ON T!E BALL+

C&*SE*U% %* %E #A&& )S A"*%E (E'E"S)=E %A"S)%)*" (E'E"S)=E +&A>ES CA"GE %E

S%A%US '*! *''J%EJ#A&& *+E"J+)S%*& (E'E"S)=E S%A"CE %* *"J%EJ#A&& C*=EAGE, )&E

%E #A&& )S )" %E A)< %E C*EC% %EC)"UE '* C&*S)"G *U%D

Sprint hal8ay to the guar-e- player 8ith /alle ;he 9h=u7der9 and

a6=>e ;he head 7e>e7.

A E)G% #AC$ A"(S U+ A"( EA( #AC$A(L

SE&& ()&& =ESUS U+ SCEE" SE&& ()&& =ESUS (*" SCEE"


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SE&& ()&& =ESUS ()AG*"A& SCEE" SE&& ()&& =ESUS ()EC% +*S% U+ +&A>

:%N !*=EL

SE&& ()&& =ESUS )"()EC% +ASS %* &* +*S% SE&& ()&& =ESUS %*+ *' %E $E> )S*&A%)*"

SE&& ()&& =ESUS '&E? !*=E

trunic_building team defense through specific drills_2013

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