tweeners u11 and u12
TRANSCRIPT
Tweener hockey for U11 & U12
8:8 ;
Half pitch or 45 x 55;
2 circles OR 15 meter area;
Goals: normal goal or mini-goal or cones;
Rules
8 players per team, including 1 goal keeper;
Inter-change at middle line;
2 x30 minutes, 5 minutes break;
Big difference with U10-hockey: PC.
Penalty corners
In 15 meter area;
Taken: 10 meters from the goal;
Defence: 5 players & 1 GK
NO high balls allowed.
Same rules at 11 : 11
Same rules as 11-hockey but:
No HIGH balls;
2 play leaders/umpires;
PC, PS and long corner;
Most Dutch clubs have practice circle but cones work fine.
Technical training
In between 6 :6 and 11:11, no more circuits but trainer + team;
All technics are trained including hitting and back hand;
Technics & Tactics & Fun;
Change your training once in a while.
Tactics
7 players, 3 defense – 2 midfield – 2 attackers;
Different line-ups possible like 2 defenders /3 attackers/3-4 midfielders;
Midfield line/oblique line/ square or rhomb;
Penalty corner tactics starts here;
Defense forms: 1:1 / 2:1 / 3:1 .
Training accents
Accents Passing, slapping in 4-5 cone-
exercise;
Defense 1: 1 + technics;
Guard – precision in slap/hit/push;
Interception, stealth.
Attack-exercises;
Game in different set-ups,
PC-exercises.
Defense forms