union county women's journal may/june 2014

The

Women’s JournalUnion CountyTheUnion County

May/June 2014

A Free Bi-Monthly Resource For The Women Of Union County, New Jersey

May/June 2014

In This Issue5 Things That Could Be Making You Gain Weight

Water Facts Every Consumer Should KnowGet Your Legal Check Up

Dancing For A CauseWhat Is Acupuncture?

Westfield’s French Dining

take one… it’s pricelesstake one… it’s priceless



Water Facts Every Consumer Should KnowGet Your Legal Check Up

Dancing For A CauseWhat Is Acupuncture?

Westfield’s French Dining

MORE THAN 25 YEARS SHOOTING FOR A DIVERSE CLIENT BASEPhotography Services:

Advertising, Portrait, Fashion, Architecture, Event,Real Estate, Interior Design, Weddings

www.robertmanella.comwww.vimeo.com/robertmanella

[email protected] 297 74262www.ucwomensjournal.com

Robert ManellaPHOTOGRAPHY

Women In Profile...................................6-7People In Profile......................................20Business In Profile..................................32

Dancing For Fitness..............................8-9Juicing 4 Awareness.................................9Comprehensive Wellness..................10-11What Is Acupuncture?............................12

Be Ready For Summer!..........................13Mammograms........................................14Robotic Assisted Surgery.......................15Wisdom & Wrinkles...............................16Water Facts..............................................17

Peanut Allergy........................................18Generations Of Women.........................35

Your Legal Check-Up…........................19

Robert Manella Photography..................2Always Look Your Best.........................21Natural Rainforest Brazilian Waxing...22

Over 100 Years Of Service......................23Listen Live!..............................................36

Grow Your Business...........................…24College Graduates Unemployed!.....…25Homeownership Done With Ease........26NJAWBO Success Story..........................27

Women Mean Business....................28-29Celebration Of Womanhood........…30-31

Upscale French Dining..........................33

Angela IppolitoDr. Nicola Pemberton Maria De Santis

15

Fitness Lifestyleand

Health Medicaland

Fashion Beautyand

Business Financialand

Home Gardenand

Dining Entertainmentand

Community Educationand

Bridal

People Profilein

Women Profilein

Table Contentsof

Publisher’s Page

Bridal

Legal

Making Differencea

We would love to hear from youWe hope you love our new magazine as much as we do.

Please feel free to reach out to us and tell us what you think?

what would you like to see more of in the future? What did you find to be the most interesting

and informative? Drop us a quick email:

[email protected] are here For You!

2321

Table Contentsof

3


Health Medicaland

Fashion Beautyand


Home Gardenand



Bridal

People Profilein

Women Profilein

Table Contentsof

Publisher’s Page

Bridal

Legal

Making Differencea


Health Medicaland

Fashion Beautyand


Home Gardenand



Bridal

People Profilein

Women Profilein

Table Contentsof

Publisher’s Page

Bridal

Legal

Making Differencea


Health Medicaland

Fashion Beautyand


Home Gardenand



Bridal

People Profilein

Women Profilein

Table Contentsof

Publisher’s Page

Bridal

Legal

Making Differencea


Health Medicaland

Fashion Beautyand


Home Gardenand



Bridal

People Profilein

Women Profilein

Table Contentsof

Publisher’s Page

Bridal

Legal

Making Differencea


Health Medicaland

Fashion Beautyand


Home Gardenand



Bridal

People Profilein

Women Profilein

Table Contentsof

Publisher’s Page

Bridal

Legal

Making Differencea


Health Medicaland

Fashion Beautyand


Home Gardenand



Bridal

People Profilein

Women Profilein

Table Contentsof

Publisher’s Page

Bridal

Legal

Making Differencea www.ucwomensjournal.com


Health Medicaland

Fashion Beautyand


Home Gardenand



Bridal

People Profilein

Women Profilein

Table Contentsof

Publisher’s Page

Bridal

Legal

Making Differencea


Health Medicaland

Fashion Beautyand


Home Gardenand



Bridal

People Profilein

Women Profilein

Table Contentsof

Publisher’s Page

Bridal

Legal

Making Differencea

4

Publisher’s Page

Welcome to our 2nd edition of the Union County Women’s Journal. As the beautiful weather of the summer approaches, our focus this issue is fitness. Our goal is to motivate women and families to move- for fun, for health, for life. We have included a focus on workouts, healthy eating and even legal health that will get results, plus inspiring beauty and health tips. Fitness empowers women to be fierce about reaching and achieving mental and physical success, however they define it. The Union County Women’s Journal delivers strategies and tools that help women make little changes to achieve big success. With a “You Can Do It” attitude, our stories motivate our readers to get strong in mind, body and spirit. The Union County Women’s Journal will empower women to embrace fitness lifestyle -- not an age or dress size -- and to change the conversation from ”skinny to healthy”.

The Union County Women’s Journal can be found in several locations including: medical buildings doctor’s offices, salons, spas, coffee shops, health clubs, supermarkets and many other local businesses.

- Thank you for your support, Carol & Joyce, Publishers of The Union County Women’s Journal

NAME

ADDRESS

EMAIL

The


The


The


The


The Women’s Journal is published bimonthly and is available free of charge, by subscription, at display stands in approved private and public establishments and authorized distributors only. Trademark and U.S. Copyright laws protect The Women’s Journal. No part of this paper may be reproduced without the written permission of the publisher. The Women’s Journal is not responsible for any editorial comment (other than its own), typographical errors from advertisements submitted as camera ready or any reproductions of advertisements submitted as camera ready. If an advertisement does not meet our standards of acceptance, we may revise or cancel it at any time, whether or not it has been already acknowledged and/or previously published. The advertiser assumes sole responsibility for all statements contained in submitted copy and will protect and indemnify The Women’s Journal, its owners, publishers, and employees, against any and all liability loss or expense arising out of claims for liable, unfair trade names, patents copyrights and propriety rights, and all violations of the right of privacy or other violations resulting from the publication by this newspaper of its advertising copy. Publisher shall be under no liability for failure, for any reason, to insert an advertisement. Publisher shall not be liable by reason of error, omission and/or failure to insert any part of an advertisement. Publisher will not be liable for delay or failure in performance in publication and/or distribution if all or any portion of an issue is delayed or suspended for any reason. The publisher will exercise reasonable judgement in these instances and will make adjustments for the advertiser where and when appropriate. The Women’s Journal assumes no responsibility for unsolicited material or reproductions made by advertisers. This newspaper will be published by the 15th of every other month. Representations by The Women’s Journal COPYRIGHT 1999™ READERSHIP 100,000 +

www.ucwomensjournal.com

908 271 6677(J&C Visions Media Company)

1992 Morris AveUnion, New Jersey 07083

publishers

Joyce Hatcher & Carol [email protected]

EDITORTiffany Snyder

www.thepolishededit.com

photographerrobert manella

www.robertmanella.com

PrinterPrint Innovators

www.PrintInnovators.com

graphic design .jelly graphics

www.jellygraphics.com

Subscribe ToThe union County Women’s Journal

Kindly enter my subscription for THE UNION COUNTY WOMEN’S JOURNAL

A one-year subscription (6 issues) via First Class Mail is $24

Check or money order payable to: J&C Visions Media CompanyPO Box 151, 1992 Morris Ave

Union, New Jersey 07083

The

Women’s Journal

Union CountyTheUnion CountyMay/June 2014


May/June 2014


Water Facts Every Consumer Should KnowGet Your Legal Check UpDancing For A CauseWhat Is Acupuncture?Westfield’s French Dining




Water Facts Every Consumer Should KnowGet Your Legal Check UpDancing For A CauseWhat Is Acupuncture?Westfield’s French Dining

Dear Readers

Want Home Delivery?


55 www.ucwomensjournal.com

LOOKING

FOR

PART-TIME

INCOME

?

w w w. U C Wo m e n s J o u r n a l . c o m

...We have job openings in sales and distribution

Earn $35,000 - $75,000 a Year

The

Women’s JournalUnion CountyTheUnion CountyA Free Bi-Monthly Resource For The Women Of Union County, New Jersey


March/April 2014March/April 2014

Bridal IssueThe year’s bridal issue

was shot on location at

the summit grand hotel.

turn to pages 20-25

to view our 2014 women’s

journal wedding

Bridal IssueThe year’s bridal issue

was shot on location at

the summit grand hotel.

turn to pages 20-25

to view our 2014 women’s

journal wedding Publication DistributionOpenings inUnion CountyLooking for a few mature, responsible and friendly individuals with a valid driver’s license and own vehicle to make deliveries to professional offices.

If you are interested please email [email protected]

We are looking to hire a few talented Account RepresentativesYou can set your own hours and training is provided

If you would like to learn more please email [email protected] positions start immediately andour commissions are the highest in the industry

The


The


The


The


Publication DistributionOpenings inUnion CountyLooking for a few mature, responsible and friendly individuals with a valid driver’s license and own vehicle to make deliveries to professional offices.

If you are interested please email [email protected]

We are looking to hire a few talented Account RepresentativesYou can set your own hours and training is provided

If you would like to learn more please email [email protected] positions start immediately andour commissions are the highest in the industry

The

Women’s Journal

Union CountyTheUnion County

May/June 2014


May/June 2014

In This Issue5 Things That Could Be Making You Gain WeightWater Facts Every Consumer Should KnowGet Your Legal Check UpDancing For A CauseWhat Is Acupuncture?Westfield’s French Dining



In This Issue5 Things That Could Be Making You Gain WeightWater Facts Every Consumer Should KnowGet Your Legal Check UpDancing For A CauseWhat Is Acupuncture?Westfield’s French Dining

Carolyn DorfmanA Michigan native, Dorfman received her BFA in Dance with certification to teach grades K-12 from the University of Michigan and her MFA from New York University Tisch School for the Arts. Dorfman has been designated a Distinguished Artist by the New Jersey State Council on the Arts (NJSCA), which has granted her six Choreography Fellowships, (most recently in 2011). She received the Prudential Prize for Non-Profit Leadership and Jewish Women in the Arts Award for Dance from the Jewish Community Center of Metropolitan Detroit and the Janice Charach Epstein Gallery (2004).

Known as a creator of evocative dances that reflect her concerns about the human condition, Dorfman’s interest lies in creating “worlds” into which the audience can enter from both the community as well as the global level. Hailed as the consummate storyteller, and as a child of Holocaust survivors, she has also created The Legacy Project, a celebrated body of work that honors her Jewish legacy; its trials and triumphs, its treasured uniqueness

and, most importantly, its universal connections.

Her most recent work, “Interior Designs,” recognized as one of the “Top Ten Dance Events in 2013,” The Star Ledger, which incorporates action, visuals and sounds that emanates from all corners of the theater, highlighted by original video projections, video mapping and integrated lighting and costume designs. Dorfman’s upcoming work-in-progress, “Traces and Pathways (working title), will also use advanced technology that humanizes the artistic experience.

The Company, described by critics as “ingenious” (The Star-Ledger) and “emotionally resonant,” (The New York Times), continually presents new and repertory works by Ms. Dorfman and regularly commissions original scores and artistic collaborations.

Women Profileinin

Linda CzipoLinda Czipo is Executive Director of the Center for Non-Profits, New Jersey’s state association of charitable non-profits. Founded in 1982, the Center strengthens New Jersey’s charities, individually and as a community, through advocacy, public education, legal and management assistance, and membership services.

Linda’s non-profit sector experience spans over 27 years, and includes expertise in public policy, compliance and management issues. She speaks frequently to the media, non-profit, philanthropic and business leaders, and government officials regarding the size, strength, economic and social contributions of New Jersey’s non-profit sector and current and emerging trends facing the non-profit community; and has successfully mobilized broad-based coalitions of non-profits around numerous critical issues like board member liability, strong fund raising laws, and protecting charities’ advocacy rights. It has always been her passion to make sure that non-profit organizations are recognized and fully appreciated for their legitimate role as an important part of the engine

driving the state’s economy.

As New Jersey’s only statewide umbrella group that exists to champion the entire spectrum of charities, the Center for Non-Profits promotes a climate for non-profits to thrive. With decades of experience, an extensive information and referral network, an acclaimed annual conference, high quality educational offerings and cost-saving member benefits, the Center provides non-profit expertise and helps organizations stretch scarce resources. For more information about what the Center can offer your charity, call 732-227-0800 or visit www.njnonprofits.org

6www.ucwomensjournal.com

Women Profileinin


Angela & Andrea IppolitoAngela Ippolito, a graduate of the Art Institute of Philadelphia, attended and graduated Cum Laude from American Academy McAllister Institute of Funeral Service in New York City, in 1992. In addition to graduating with honors, Angela was elected secretary of her class and also received the Thomas M. Quinn Award, given by the school for outstanding achievement. Angela is trained as a Certified Funeral Celebrant and has recently presided over the Remembrance Service honoring funeral directors that have passed away in 2013 at the NJ Funeral Director Convention. She resides in Summit, NJ with her family.

Andrea Ippolito earned her Bachelor of Science degree from Lynchburg College in Virginia. She attended American Academy McAllister Institute and graduated Summa Cum Laude in 1993. Andrea was inducted into Mu Sigma Alpha, the honor society of the National Association of Colleges of Mortuary Science. She also received the Dr. John McAllister Award, given by the school for outstanding scholarship, as well as the Silvio J. Failla Award, which is presented by the New Jersey State Funeral Directors Association for educational excellence. Andrea is a member of the NJ Funeral Director Association and serves as the trustee for the Funeral Service Education Corporation. She resides in Berkeley Heights, NJ with her family.

Angela and Andrea have each served their four funeral homes in Summit, Berkeley Heights, Orange and now Caldwell, NJ locations for over 21 years. They are passionate and well versed in meeting the needs of families with at-need funeral services and pre-need funeral services while still offering that small family personal service that their great grandparents, grandfather and father instilled in them. Visit their website for guidance at www.ippolitofuneralhomes.com

Linda CarterFreeholder Linda Carter, a lifelong resident of the city of Plainfield, was elected to her first term as Freeholder in 2010 and was re-elected in 2013 to serve her second term. The youngest of her siblings, she graduated from the University of Maryland, Eastern Shore where she earned her Bachelor of Science degree in Business Administration. Freeholder Carter also holds a Master of Science degree in Management, Information Management from Stevens Institute of Technology in Hoboken.

Last year, Freeholder Carter became the first African American woman to serve as Chairman of the Union County Board of Chosen Freeholders. In 2012, she served as Vice Chairman of the Freeholder Board, and also on the County’s Fiscal, Homeland and Shared Services Committees. She is also a commissioner of the Raritan Valley Rail Coalition and a commissioner of the Middlesex County Utilities Authority. Under Carter’s direction, the Union County Women Mean Business Summit, designed to inspire, educate and motivate the working women of

Union County, was introduced, selling out in its first year. The program has now become an annual event on the Union County calendar.

With a focus on assisting young people and senior citizens, Freeholder Carter has received numerous awards for leadership, professional accomplishments and community involvement including The New Jersey Minority Achievers Award and the Jack and Jill of America, Inc. Greater Union County Chapter Community Leaders Hall of Fame award. She has served on the Plainfield Teen Parenting Board and has worked as a volunteer with the YMCA for more than 17 years. Among other contributions to the Plainfield community she has been a volunteer mentor and a Big Sister, and has helped to ensure that homeless persons receive food.

Currently Freeholder Carter is employed by the Passaic Board of Education as a High School Business Education Teacher, and she has also served as Head Cheerleading Coach at Passaic High School.

She is a member of the NJ Board of Realtors and has been a member of Alpha Kappa Alpha Sorority for more than 26 years, where she has served in many leadership positions including President of the Plainfield Chapter for four terms.


FFor more than thirty-years, the Carolyn Dorfman Dance Company has educated, enlightened, and inspired audiences through the artistic direction and guidance of its founder, Carolyn Dorfman. Since founding the company, Dorfman has created more than 60 works for her 10-member ensemble, who appear at major theaters, dance festivals, universities and schools regionally, nationally and internationally, and has been lauded for its artistry and exceptional arts education and community programming.

“Dance is a metaphor for life and is the essence of communication,” comments Dorfman. “It inspires us by expressing all of the emotions we experience in life — joy, pain, sorrow, anger, love, etc., and allows the human mind to see life at the fullest. Dance is a language that can contribute to our lives through body language and can be expressed not only on the stage, but also in everyday life.”

According to Dorfman, dance provides a multitude of physical benefits whether one is training as a professional, simply enjoying dance for social reasons, or for the physical benefit through classes or recreation. No matter your experience level, dance can provide overall fitness and well-being, can improve our alignment, strength, flexibility, coordination, expression, and even help us stay injury-free as we age.

When not performing professionally, the Carolyn Dorfman Dance Company provides educational programs to a wide range of audiences through its highly successful Creating Cultural Communities and Backstage Pass programs. These outreach programs include residencies in K-12 schools and community-based organizations; professional development workshops that introduce the modern dance art form and provide hands-on experience for classroom teachers; comprehensive university

residencies; and master classes and workshops in professional training programs/studios throughout New Jersey, New York and nationally.

CDDC’s education programs take the company throughout NJ and on tour-we impact thousands of students and adults annually. When CDDC is in residence, students explore dance as an expressive, creative art form and how movement “speaks” both in life and on the stage. Based on the NJ Core Curriculum Content Standards for Visual and Performing Arts, students experience the making and doing of dance. They gain insights into the materials and elements of dance; train as dancers and ensembles train; expand their movement “vocabulary”; and view the works of master choreographers and explore how dance and the arts teach us about culture, history, people and ourselves. They work individually and collectively to create, express, and assess through dance. This is all part of CDDC’s multi-touch programming. Dorfman believes that the arts are critical to a quality education and to the development of vibrant, intelligent, creative, and socially conscious people who create dynamic, sustainable communities. CDDC strives to demystify dance as an expressive art form, introduce the artists who create and perform, and make the artistic process accessible. We connect dance to the understanding of historical and contemporary issues.

Supporting CDDC supports education and

community programming, often in the most challenged communities in NJ and on tour. With compassion, discipline, skill and humanism, CDDC’s teaching artists support individual growth and community building. YOU can impact others through the extraordinary artistry, education and outreach of this amazing dance company. CDDC’s 2014 season is coming to a close in June with weeklong dance residencies and performance

in three elementary schools in New Brunswick New Jersey. CDDC is looking forward to a very robust 2015 touring season that begins on July 1st which will include performances at the Bickford Theater, SOPAC (South Orange Performing Art Center), New York City Center, the Miami Dance Festival, the Winter Festival in Sarajevo and returning to NJPAC for our annual gala and performance on March 13, 2015.

Presented By Carolyn Dorfman

Dancing for fitness


The Carolyn Dorfman Dance Company, described by critics as “ingenious” (The Star-Ledger) and “emotionally resonant,” (The New York Times), continually presents new and repertory works by Ms. Dorfman and regularly commissions original scores and artistic collaborations.

8


T

Fitness Lifestyle

The Carolyn Dorfman Dance Company, described by critics as “ingenious” (The Star-Ledger) and “emotionally resonant,” (The New York Times), continually presents new and repertory works by Ms. Dorfman and regularly commissions original scores and artistic collaborations.

There is a lot of controversy over which is better, blending or juicing. Proper juicing delivers massive amounts of nutrients to your body in a cup. This eliminates the need for digestion and goes right in to your system and deeper into the cell. Juicing requires less work for your digestive system, eliminating the fiber from the vegetables that you juice. When juicing fruits you want to be careful not to juice too many fruits. Since fruits have a lot of sugar in it, the sugar is going straight to your blood steam and as you know cancer and sugar go hand in hand. I recommend staying away from juicing fruits and other

By Charnise Calhoun Carter

Juicing 4 Awareness

vegetables with very low sugar content such as greens. This is a crucial part of healing for those that have cancer. The energy you experience when juicing “green” is amazing! Your body can now cleanse and heal.

Blending (Smoothies) have become very popular. Unfortunately blending can be harsh on your digestive system and kill much of the enzymes. Although you can blend almost anything smoothies should be considered a recreational part of your plan. Do not confuse blending with healing and optimal health!

Juice Of The Month:2 carrots1/4 piece of ginger2 celery stalks2 cups of spinach 1/2 lemon

Juicing Tips:If you’re going to have fruit, be sure that you have enough vegetables to counteract it. For every serving

of fruit have 4 servings of green vegetables.

Juice is definitely best to drink immediately. Sometimes it is just not possible. If you take it to work or while you are out and about, fill a glass jar to the top and put in a

slice of fresh lemon.

DisclaimerJuice 4 Life, Inc. makes clear that we do not recommend the abandonment of conventional therapies nor do we assume the risk of any alternative therapies.

Beating CANCER through alternative remedies.Know your options!

pinach contains approximately

300-600 milligrams of chlorophyll per ounce. Chlorophyll has been found to be beneficial in increasing oxygen intake in blood. It neutralizes free radicals and therefore aids in deterring some cancers.

JUICE OF THE MONTH

2 medium or 1 large cucumber

(peel if not organic) Handful of spinach

Couple of fresh basil leaves

Lemon Thumbnail of ginger

S

Guide to Alternative Living

& Juicing Recipes

Charnise Calhoun Carter, Breast Cancer Survivor

Founder, JUICE 4 LIFE

w w w . j u i c e 4 l i f e . o r g

Guide to Alternative Living & Juicing Recipes

Juice 4 Life, Inc. makes clear that we do not recommend

the abandonment of conventional therapies nor do we assume the

risk of any alternative therapies.

Board of Directors:

Brandi Calhoun

Legislative Liaison, Juice 4 Life

Wayne Clarke

Lobbyist, Juice 4 Life

Senator C. Anthony Muse

Maryland State Senator District

26

Founder/Pastor Ark of Safety

Christian Church

Dr. Sakiliba Mines, MD

Integrative Family Physician

Honorary Board of Directors:

Juwan Howard

National Basketball Association

Veteran

David Falk

NBA Sports Agent, Founder of F.A.M.E

Officers:

Tiffany Singletary

Shawn Williams

O’bren Barnes

Marrell Foushee

Traci Jackson

Branding Manager/Creative Director

Charnise Calhoun Carter

Executive Director/Founder

Juice 4 Life, counts on the support of those in the community. If you believe in our mission go to

www.juice4life.org to make a donation. For more information on how to purchase our

“Guide to Alternative Living & Juicing Recipes” book please email us at [email protected].

Beating CANCER through alternative remedies.Know your options!

pinach contains approximately

300-600 milligrams of chlorophyll per ounce. Chlorophyll has been found to be beneficial in increasing oxygen intake in blood. It neutralizes free radicals and therefore aids in deterring some cancers.

JUICE OF THE MONTH

2 medium or 1 large cucumber

(peel if not organic) Handful of spinach

Couple of fresh basil leaves

Lemon Thumbnail of ginger

S

Guide to Alternative Living

& Juicing Recipes

Charnise Calhoun Carter, Breast Cancer Survivor

Founder, JUICE 4 LIFE

w w w . j u i c e 4 l i f e . o r g

Guide to Alternative Living & Juicing Recipes

Juice 4 Life, Inc. makes clear that we do not recommend

the abandonment of conventional therapies nor do we assume the

risk of any alternative therapies.

Board of Directors:

Brandi Calhoun

Legislative Liaison, Juice 4 Life

Wayne Clarke

Lobbyist, Juice 4 Life

Senator C. Anthony Muse

Maryland State Senator District

26

Founder/Pastor Ark of Safety

Christian Church

Dr. Sakiliba Mines, MD

Integrative Family Physician

Honorary Board of Directors:

Juwan Howard

National Basketball Association

Veteran

David Falk

NBA Sports Agent, Founder of F.A.M.E

Officers:

Tiffany Singletary

Shawn Williams

O’bren Barnes

Marrell Foushee

Traci Jackson

Branding Manager/Creative Director

Charnise Calhoun Carter

Executive Director/Founder

Juice 4 Life, counts on the support of those in the community. If you believe in our mission go to

www.juice4life.org to make a donation. For more information on how to purchase our

“Guide to Alternative Living & Juicing Recipes” book please email us at [email protected].



TThe Gateway Family YMCA Wellness Center Branch is a premier health and wellness facility located in the heart of Union, NJ, which opened in 2011. Our comprehensive focus allows members to receive a variety of offerings in one place. From group exercise classes to nutritional education, from personal training to preventative health, we provide an all-encompassing program tailored to the individual member’s needs.

WE’RE MORE THAN A GYM. WE’RE A CAUSEOur focus is creating a supportive environment to serve those that need a little more assistance and guidance to improve their health and well-being. Often a visit to the Wellness Center is an individual’s first step in improving their health and life. Our dedicated and professional staff strives to provide a supportive environment and service on an individual level throughout all aspects of membership. Included at no charge is a fitness assessment and orientation to help support a member’s goals and guide them on a journey to improved health. This assessment provides an individual program specific to their needs while monitoring their progress. The YMCA also specializes in services for those facing challenges from arthritis, diabetes, weight management, back issues and joint replacement.

The YMCA is dedicated to providing comprehensive fitness and healthy lifestyle programs from the highest quality, professional instructors for all levels of fitness enthusiasts. From the shy beginner to those looking to step up their own fitness routine with cutting-edge classes designed to push them to the next level. The facility provides more than one hundred fitness class options every week, including yoga, Pilates, stretching, Tai Chi, cycling and meditation. Amenities within the facility include spacious locker rooms, an expansive wellness center including state-of-the-art cardiovascular, strength training,

Kinesis room and free weights, cycling studio, versatile fitness studios, Hydro massage, a child care facility, café, meeting rooms, along with accommodations for counseling sessions. Personal training provides one-on-one dedicated guidance to a healthier lifestyle, creating a personalized plan to consistently achieve goals in an effective, fun and easy fashion. Dedicated floor staff provide on the spot guidance and insight into achieving a member’s goals every day.

OUR CAUSE: A STRONGER COMMUNITYWith a focus on healthy living, the YMCA provides educational guidance to the community through lectures and seminars on topics ranging from fitness basics to cutting edge health information. As a leader in health and well-being, the YMCA is the premier meeting place for many community groups, offering a range of self-help and supportive education in a caring environment.

We partner with other community organizations to provide assistance throughout the region on various projects and grants. We also provide corporate memberships for employee wellness with local businesses and the Chamber of Commerce.

In addition to our on-site services, the Wellness Center Branch provides the W.I.S.E. (Wellness, Independence, and Socialization for Elders), Adult Day Services program on Berwyn Street in Union. Celebrating 30 years of impacting the community, this program provides the highest quality care to elders in a supporting, safe and stimulating environment.

DEDICATED AND COMMITTED STAFFDedicated and knowledgeable staff are available throughout the facility to provide each member with the tools and skills to improve their health and quality of life.

Paul Mickiewicz, Branch Executive Director, has over 30 years of experience in the field of health and wellness, and is a strong leader

dedicated to creating a healthy community.

Alexandria Anderson, Senior Director of Health Living has extensive experience working with cancer survivors, and is certified through the Cancer Exercise Institute as a Cancer Specialist. Alexandria possesses a comprehensive background in Wellness leadership. Both her undergraduate and graduate work is in Exercise Science from Kean University.

THE Y. SO MUCH MORE“The Gateway Family YMCA is a non-profit organization dedicated to providing the highest level of service to all, ensuring that everyone has the opportunity to improve their lives. Founded in 1900, we have been serving the community for over 100 years. The YMCA has a shared commitment to nurturing the potential of every member and fostering a sense of social responsibility. The Gateway Family YMCA provides financial assistance to those who qualify and free memberships to all students in 7th grade. ” ~ Krystal R. Canady, Chief Executive Officer, The Gateway Family YMCA.

The Gateway Family YMCA is the region’s authority on healthy living. Membership includes access to the

Five Points Branch, located at 201 Tucker Avenue in Union, which includes a full aquatics facility, with a pool and whirlpool, adding water exercise options to membership. The Five Points Branch provides a family focus, with expanded teen and older-adult oriented programs. Access is also provided, free of charge to our Elizabeth Branch and Rahway Branch, expanding a member’s options for classes, training and variety. For more information on The Gateway Family YMCA – Wellness Center Branch, or to make a tax-deductible charitable contribution, call 908-349-9622, email [email protected] visit www.tgfymca.org or connect with us on Facebook as The Gateway Family YMCA and other social media as TGFYMCA.

Melynda A. Mileski, Executive Vice President/Chief Operating Officer of The Gateway Family YMCA has been with the Y movement since 1991 and serving our community since 2006. Melynda was an instrumental figure in the addition of the Wellness Center Branch to The Gateway Family YMCA in 2011, and is an active and dedicated member of the greater Union County community.

By MELYNDA A. MILESKI, EXECUTIVE VICE PRESIDENT/CHIEF OPERATIng OFFICER

PROVIDING COMPREHENSIVE WELLNESS OPPORTUNITIES FOR EVERYONE we’re more than a gym. we’re a cause

The Y. So Much More Every dollar you give to the Annual Campaign directly helps a child or family in need.

No one is ever turned away because of the inability to pay. Our preschool and afterschool programs, our health and wellness programs, and our programs for seniors— When you give to The Gateway Family YMCA, your generous support strengthens our community.

Fitness Lifestyle


BENEFITS OF OUR PROGRAMS:Safe and Secure FacilitiesTrained and Compassionate StaffHealth and Wellness CentersHealth Assessments and OrientationsVariety of Classes for families and IndividualsPrograms for All Levels of Fitness and AgesBranches offer Programming Specific to Their Members

Through our Health & Well-being programs, we impact our community and the people we serve by nurturing all youth, adults and families to reach their full potential at their own comfort level. We are determined to be a leader and a voice for healthy living, bringing families closer together by developing relationships and support, as well as impacting and preventing chronic disease and obesity.

The Gateway Family YMCAWellness Center Branch 1000 Galloping Hill Road

Union, New Jersey

Robert ManellaPHOTOGRAPHY



CChinese Acupuncture is 4,000 – 5,000 years old. It is the insertion of needles just under the skin. The needles are only as thick as three or four pieces of hair. Most people find acupuncture to be very relaxing and that it does not hurt. It can remove negative emotions, addictions, stress, body soreness or pain, and almost any disorder or problem that upsets the vitality in the body.

What is the process for acupuncture?When you come in for your first treatment, you will have to fill out several health forms. Michael will then go over them with you so he will know what to treat you for. He will most likely be treating you for several ailments at a time. You will be given a gown to put on and the treatment will start on the back of your body. The needles will be inserted into various acupuncture points, which are helpful to your specific needs. You will then relax for about twenty minutes while enjoying soothing music. The process will then be repeated on the front of your body.

What can it help?Acupuncture can be a very helpful treatment for many health conditions including allergies, pain, disease, arthritis, and addictions, just to name a few. Most illnesses do have symptomatic treatments or recipes of points, which can

make disease symptoms better. Acupuncture is treating the whole person to a deeper level so that not only do the symptoms go away but also the subtle causes of theses symptoms. Most patients who have acupuncture treatments steadily get better with no ill side effects. Acupuncture is also a great treatment for people with negative emotions, problems with anger and grief. There are certain treatments for many emotional states including fears and phobias. Many people claim that their stress level drops and they sleep better after only a few treatments.

How does it work?Let’s use an example to explain the process. A person with Asthma may experience shortness of breath, lung mucus, inability to breathe and chest tightness. They may take Western medicine and get better. Acupuncture does not interfere with medicines. However, the patient has a sense that something is wrong with their lungs and that their lungs are weak. To an acupuncturist each organ has a unique pulse found on the wrist, usually with Asthma the lung pulse is quite weak. Treatment will involve acupuncture points, which open the lungs and strengthen the life force of the lungs. This process should be done weekly until the lung pulse again becomes strong. After the lungs strengthen the

patient will only need occasional maintenance treatments.

Weight Loss and AcupunctureAcupuncture uses tiny needles to stimulate the flow of Chi or vital energy. Sometimes the body holds in too much heat, which can slow down our metabolism. Acupuncture can help release that heat, helping our bodies to function healthier and shed unwanted pounds. Special spots on the body or acupuncture points are used to help curb food cravings. Acupuncture is also very healing for all conditions of the stomach and digestive track. There are also points that provide a bit of improvement in mood and well being that would be good for people struggling with weight issues, or who eat to make themselves feel better. Acupuncture can help with bloating, binge eating, cravings, digestive problems, emotional problems, and that “too full feeling” we sometimes get after eating.

Our bodies are like an orchestra;

if one instrument is out of tune it throws off the entire arrangement. Our center offers valuable resources to fine tune your body by using holistic therapies to direct your body in a way that it can perform and play in harmony without the use of drugs or surgery. Preventative Health can help us to discover ways to nurture and heal our daily aches and pains. It can help us bring about physical and emotional changes, creating a feeling of wholeness in a way that makes a connection to our mind, body and spirit. Come and experience a new and better way of achieving health and wellness here at Heathers.

* Arthritis * Addictions * Body pain * Allergies * Sinus * Weight loss

* Pregnancy * Quit smoking * Sleep disorders

* Colds/Flu * Disease * Asthma/Lungs * Headaches

* Energy * Digestive problems * High blood pressure

By Lisa Torbert – CADC, QRA Practitioner, pH Testing

What Is Acupuncture?

12

Fitness Lifestyle


YYou’re aggravated beyond belief. You’re doing everything you can to lose weight, but the scale isn’t budging and you can’t squeeze into your skinny jeans, and dread the thought of a bikini. A few small tweaks to your lifestyle can make all the difference. Here are five things that could be making you gain weight, and what to do the change them.

1. STRESS: Studies have shown that stress produces a hormone called cortisol, which may lead to weight gain when too much of it is produced. Also, when we become stressed, many of us are inclined to crave certain high fat and high calorie comfort foods.

What to Do about It: Try to take a breather occasionally and simply relax. Snuggle up with a magazine, read a book, go on a walk, or take a bubble bath. Maybe take a yoga class at your local gym or practice meditation at home. Do whatever you need to do to let yourself unwind. Learn to control yourself (and your mind) by adding more exercise to your schedule.

2. TRYING TO SAVE MONEY ON GROCERIES: With the economy not exactly going very well these days, people are doing everything they can to save money, even if that means ruining their diet. With prices going up, people are more inclined to buy cheap, processed, bulk foods like macaroni and cheese, or sodium-laded canned soups. The cheapest foods are the most sabotaging to our diets.

What to Do about It: Yes, things are more expensive these days, but a healthy diet is something worth the extra money. After all, it’s for you and only you. So what if the fresh grilled chicken at your local market are a few bucks more than the chicken sandwich at McDonald’s. Your body will be thanking you later. Long term the investment will

be returned in the money you save on healthcare, insurance premiums, lifestyle, and clothing.

3. UNHEALTHY FRIENDS: We all have at least one friend who eggs you on to eat one more slice of pizza or skip the gym today to grab a drink. These kinds of friends are derailing your weight-loss goals. Not only do many people tend to give into the peer pressure, but studies also show that we are likely to mirror the habits and lifestyles of our close friends. That means if your friends are lazy, fast food junkies, you may quickly turn into one too.

What to Do about It: You may need to let them know that you take your fitness and diet goals seriously and that you’d like them to support you. Studies show that friends that diet together have more fun dieting, lose more weight, and keep it off longer. Encourage them to live a healthier lifestyle by being your diet partner, hosting a healthy BBQ, or signing up for a 5K together.

4. NOT GETTING ENOUGH SLEEP: Studies show that inadequate sleep decreases our leptin hormone levels and increases our ghrelin hormones, which together work to increase appetite.

What to Do about It: Try to get eight hours of sleep every night. Go to bed earlier if you have to wake up at the crack of dawn. You’ll feel so rejuvenated and your body will be thanking you.

5. YOU’RE NOT DRINKING ENOUGH WATER: An unbelievable 75% of Americans are chronically dehydrated.

Even mild dehydration will slow one’s metabolism by 3%.

What To Do About It: Try this refreshing alternative to help increase your water intake.

No Calorie Lime FizzPour diet club soda crushed ice in a glass. Take a sliver of lime, or as much lime as you like, and squeeze it into the glass. Also, twist the lime rind to get the oil out of it and into the drink. This is very cooling, no calorie drink.

With summer just around the corner, most of us are in crunch mode for getting fit for our bikini’s. Need help getting started? Rely on the over 41 years of experience with Diet Center. Diet Center’s focus is an individual approach using one on one counseling, real food, real people and real results. Our mission is to bring more and more people to wellness every day. By following our tried and true advice and joining our successful Diet Center Program, you too will be ready!

Carol has over 25 years’ experience as a Diet Center Weight Loss Counselor and has helped hundreds of clients reach their weight loss goals. She is extremely passionate about helping people achieve their weight loss goals and making a commitment to healthy

By Carol Komondy

Be Ready For Summer! CHANGE THESE 5 THINGS THATCOULD BE MAKING YOU GAIN WEIGHT.

final699 PDF file, saved at 300 dpi.

Health Medicaland

How do I get ready for my mammogram?

• Make the appointment for 1 week after your period, when the breasts are less sensitive.

• Wear a shirt with shorts, pants or skirt. This makes it easier to undress from the waist up.

• Do not wear deodorant, perfume, lotion or powder under arms or on your breasts on the day of your appointment. These products make shadows on the mammogram.

Many women are afraid of mammograms but having one is definitely worthwhile. In fact, it can even save a woman’s life. If the test is normal, you will feel better knowing that you are OK. If however; there is a problem, it is better to know early. Regular mammograms can detect breast cancer BEFORE it spreads. Treatment works best when the cancer is found early.

Make an appointment to see your Doctor for a mammogram if you fall under any of these categories that pose a higher risk:

• Your Mother OR sister has/had breast cancer

• You have Jewish ancestors from Eastern Europe (A certain gene is carried among this group)

• You had your first menstrual period before age 12

• You NEVER had children OR you had your first child after age 30

• You had radiation treatments to your chest area

• You have a lump, nipple, discharge, breast pain or dimpling of skin on the breast

Breast cancer is NOT a death sentence when detected early. Detection at later stages may be managed with all the new technologies and treatment available. It is never too late to be evaluated and undergo treatment. There is life after the diagnosis. FACE YOUR FEAR and TAKE CHARGE!!

For resources and additional information:

Contact your DoctorAmerican Cancer Society 1-800-ACS-2345 www.cancer.org

The National Cancer Institute

Whenshould

I have

a mammogram?

Starting at age 40 women should have a mammogram every 1 – 2 years. If you feel a lump, see or have questions about anything unusual in your breast contact your health care provider.

What You Should Know About Mammograms INFORMATION PROVIDED BY

CARE FIRST –BLUE CROSS BLUESHIELD WWW.CAREFIRST.COM

Health Medicaland

www.ucwomensjournal.com 14


Health Medicaland

Dr. Pemberton uses the da Vinci Robot to perform the following procedures:• Complex removal of endometriosis

• Hysterectomy

• Myomectomy

• Ovarian tumors

FFibroid Removal with Less Pain, Less Blood Loss and Faster Recovery with the Aid of a Robot

Fibroids are an irregular firm mass located near the center of the pelvis. Fibroids are most often found during the pelvic exam portion of a routine annual exam. Some women have mild symptoms or no symptom, while others may experience disruptive to sever symptoms that cause them to schedule a non-routine visit to their OBGNY doctor.

Symptoms of uterine Fibroids can include: heavy or prolonged menstrual periods, pelvic pain, pain during intercourse, frequent urination, abnormal bleeding between periods, and low back pains. One of the more popular surgeries used by the robotic

system is called a myomectomy, which is the removal of uterine fibroids.

The da Vinci robot is now serving as a phenomenal tool for gynecologists to use in what is considered to be the more challenging surgical procedures. Not only is the robot safe and effective, but it is minimally invasive. Using the da Vinci Robot system allows the doctor to have better visualization, improved depth perception and better manipulation allowing for more accuracy with the surgery. This equates to a better operation.

Using the da Vinci Robotic system allows a gynecologist to minimize abdominal incisions resulting in shorter recovery, less pain and blood loss and shorter hospital

stays.

The robot is also helpful when it comes to suturing. It enables us to sew things up inside the belly by using the robotic cams. For patients, the

benefits are clear as well. Using the da Vinci robotic systems allows gynecologist to minimize abdominal incisions.

Gynecologists recommend the da Vinci because it allows patients to maximize their quality of life due to the speedy recovery. We believe that it is extremely rewarding to watch your patients go home the next day and return to regular activities within one to two weeks versus months. With the considering of having less postoperative pain, less recovery time, blood loss reduction, fewer risks of postoperative complications such as infections and a shorter hospital stay, we encourage readers to consider discussing the robot as an option for gynecological surgery with Dr. Pemberton and the team at Artemis OB/GYN.

Nicola Pemberton, MD, graduated with a Biology degree from the University of Miami, and then attended St. George’s University School of Medicine. During her third year of medical school, she did her clinical rotations in England, which included a neuroscience selective in the Czech Republic. After graduation, she completed her Ob/Gyn residency at Newark Beth Israel Medical.

presented By Nicola Pemberton, MD, FACOG

Robotic-Assisted Surgery For Gynecology


Health Medicaland

NNot necessarily. You can keep the wisdom from your years of life experience AND look younger than your actual physical years. How? First, let’s start with the basics on wrinkle prevention. Wrinkle prevention needs to start in your 20’s. By the mid-30’s most women will start to show the first signs of aging. You may experience aging signs even earlier than 30, if you have not followed the 5 rules of wrinkle prevention:• Avoid the sun and wear

sunscreen.• Don’t smoke• Get adequate sleep.• Eat more fruits, vegetables and

fish with essential fatty acids (omega 3).

• Have a consistent skin care regimen.

Most people have violated at some point in time one or more of the above rules. So what do you do if you find yourself in your mid 30’s, 40’s or older and you haven’t done all the right things. Can you reverse the bad habits of youth? Can you reverse the natural course of aging? Are there processes and products that work? The answer is YES. Just in the past few years, there has emerged a new “first of its kind” natural skin care product line utilizing the new patented extraction technology NBio-PL2 TM and the resulting new NAE-8® (Nerium Aloe Extract), see www.nerium skin.com for scientific details.The science is impressive but the results are what count. Personal testimonials with accompanying before and after pictures with Nerium are abundant. Email questions to be sent a link or video of real people with real results, or go to link directly at www.nerium.com/ClinicalTrials.aspx?ID=ovbarnes.So the answer to “Do wisdom and wrinkles have to come together?” is a resounding NO. You can have wisdom without the wrinkles. There is hope for everyday people that want to look younger and perhaps haven’t been quite as attentive to their skin care regimen in the past.

Just the Facts…PleaseI know, you may be thinking: “This skincare product is just like the all the rest. How do I know it is going to work?” For that very reason, Nerium selected ST&T Research in San Francisco and their highly qualified pharmacologists, scientists and researchers to conduct an independent clinical study. ST&T randomly selected 35 study participants who had no knowledge of the product and conducted a 30-day test.Michael Scott, owner of ST&T, says NeriumAD shows promise in and out of the lab: “I’ve never seen anything like this before.” For most skincare product studies, Scott notes that his researchers are happy to see a 2 to 5 percent statistical improvement throughout a 30 to 40 day period. “In this night cream, we saw improvement from baseline in some women to 35, 45, 55 and even some 60 percent improvement in appearance in a short period of time, that’s significant” says Scott. Natural Products with Above and Beyond Quality ControlNerium Skincare controls the entire production process from plant seed to finished product. Dennis Knocke, chairman and CEO of Nerium Biotechnology adds “Current farming operation are considered all natural without chemical fertilizers and pesticides.” NeriumAD doesn’t contain harmful chemicals commonly found in skincare products. Gluten-sensitive consumers need to know NeriumAD is naturally gluten-free. In addition, the product is paraben-free, non-comedogenic, and cruelty-free. Something else that is missing as a main ingredient is water. Many beauty products use water as a main ingredient because it is cheap and it fills the bottle. Instead, NeriumAD boasts their NAE-8 extract (patent received in 2013) and proteins as their main ingredients, showing they are committed to a high-quality product.Before applying any product to your skin, it’s important to do research and read the labels.

Nourishing the skin with naturally derived ingredients to offer improved appearance is the wisest way to go. Everything else is just junk food for the skin.Why haven’t I heard of NeriumAD before?If you haven’t heard about NeriumAD yet it is because the marketing of the product line started only two and a half years ago. It is just a matter of time before more will learn about this breakthrough anti-aging regimen. We have been reported on CBS LA news show and on the popular television show The View (to receive video links to these shows, email [email protected]). The success of our product is evident in the success of our company. In 2013, the NeriumAD International reached 100

million in sales. Customers that recommend to friends are eligible for free product. The product is distributed through a network of Brand Partners. Learn more about building a customer base and earning extra income by emailing [email protected] or visiting http://ovbarnes.nerium.com.ConfidenceAttractsMorePositiveLife ResultsLooking at yourself in the mirror in the morning and seeing your face and neck match your inside beauty increases your confidence. With increased confidence, you will continue or start to attract more of what you want in life. Another distinguishing quality of the NeriumAD experience is that there is no risk. There is a 30-day money back guarantee. We are that confident in our results.

By Marilu Rios Kernan

Wisdom & Wrinkles? Do they have to come together?


Health Medicaland

MMore and more people are realizing that buying organic food just makes sense. The astounding amount of pesticides, herbicides, and other chemicals lingering in and on our food is wreaking untold havoc on our systems and long-term health. Yes, it costs a little more, but it’s a small price to pay for a longer, healthier life for ourselves and our children.

We are taking a stand for our food by buying organic. It’s the same philosophy we should be applying to our water. To take control of your water, it’s your personal responsibility to ensure it’s free from chlorine, chloramines, lead, and other contaminants.

To be sure, the water authority treats the water so that it doesn’t cause death and disease, but it is basically the equivalent or non-organic food. The water can be vastly improved without the chemicals in it. The only way to achieve this is by filtering your own water. A whole house water filter gives your entire home water free of chlorine, cholaramines, heavy metals, and more.

Just like purchasing organic foods, it costs a little more to filter your water. But did you know a whole house water filter will filter all your home’s water for less than $3.00 a week? That’s about 2-3 bottles of bottled water. And of course, no bottled water waste means it’s way better for the environment.

The Top 7 Reasons to Filter ALL Your Water in Your Home1. Prevent Cancer - According

to Prevention Magazine, it’s the number one way to prevent cancer. “You’ll reduce your exposure to known or suspected carcinogens and hormone-disrupting chemicals. A new report from the President’s Cancer Panel on how to reduce exposure to carcinogens suggests that home-filtered tap water is a safer bet than bottled water,

whose quality often is not higher — and in some cases is worse — than that of municipal sources, according to a study by the Environmental Working Group.”

2. It’s the Stuff You Can’t See Most contaminants in your water are not visible. This photo here was taken after about 6 months of use on city water. Perhaps you assume that only well water has significant dirt and debris in it, but judging by this image, that’s not the case. This is just one filter out of the many we receive from customers with very similar or worse condition. Many even catch large pieces of debris – such as insects, worms, paper, rocks, and more.

3. We Do More With Water Than Drink It - Why do we encourage whole house filtration? Because we do more than just drink our water. We shower, bathe, brush our teeth, launder our clothes and more. Filtering all this water is your best bet for healthy water in your home – for all purposes. Even at 3am in the bathroom.

4. Maintain Only One System - A whole house filtration system will eliminate the need for multiple filters such as shower filters or separate drinking water filters. However, some choose to opt for additional filtration of inorganic contaminants such as fluoride, which whole house water filters are not designed to remove.

5. Better Tasting Water Encourages More Drinking Since most Americans are chronically dehydrated, it’s a good idea to drink enough water each and every day. Experts say we should drink half our body weight in ounces each day. So if you weigh 150

pounds, you should drink 75 ounces per day. Or at least strive to.

6. Well Water Carries Even More Risks - Because well water is not regulated, you are responsible to ensure it is safe. Well water should be tested at least annually by a certified lab. This may cost several hundred dollars a year, but it’s worth knowing that there are no bacteria such as e-coli, coliform or other harmful bacteria in your water.

7. Last But Not Least, Peace

of Mind - If you don’t filter your water, then your body becomes the filter. Your liver, kidneys and colon will filter the water when it’s not filtered prior to consumption or being consumed.

Picking The Right Filter For You Is EasyBecause we’re an online business, we pride ourselves in cool tools used to educate you and help make your selection much easier. If you have city water, you can use our “water wizard” which helps you choose the right filter for your home.

By Maria Williams

Water Facts Every Consumer Should Know


SSigns and symptomsThere’s a difference between peanut allergy and peanut intolerance. Sometimes it can be difficult to know whether you are allergic or intolerant to peanuts.Peanut intolerance - If you have peanut intolerance, you usually can eat small amounts of peanuts with only mild symptoms, such as indigestion or heartburn, or no reaction at all. A peanut intolerance doesn’t involve your immune system.Peanut allergy - An allergy to peanuts involves an immune system response. Even a tiny amount of peanuts may trigger a serious allergic reaction. Tests can help determine whether you have true peanut allergy.Peanut allergies trigger an immune system response. Your immune system reacts to proteins found in peanuts. Exposure to peanuts or traces of peanuts may cause immediate reactions, such as itching, redness, swelling, shortness of breath, wheezing, nausea, abdominal pain, lightheadedness or loss of consciousness (anaphylaxis).The chemicals in peanuts can cause hives to develop on the areas of your skin that have come in contact with peanuts or traces of peanuts. Hives may spread to the rest of your body.Allergic reactions to peanuts usually occur within minutes after exposure, although reactions within an hour or so after ingestion are possible. Signs and symptoms can range in severity depending on which body systems are involved in a reaction and how much peanut protein you’ve been exposed to.The most serious and potentially deadly allergic reaction to peanuts is an anaphylactic response. If you are highly sensitive, an anaphylactic reaction can develop immediately after peanut exposure, causing the airways (bronchi) to constrict, making breathing difficult. Blood pressure may drop to life-threateningly low levels, making you feel dizzy or lose consciousness. Other serious signs and symptoms of an anaphylactic reaction include:• Wheezing• Rapid or weak pulse• Blueness of your skin,

including your lips and nail beds

• Diarrhea• Nausea and vomiting• Dizziness

• Loss of consciousnessSeek emergency medical care if you or someone else develops an anaphylactic reaction.CausesPeanut allergy is caused by an immune system malfunction. Your immune system identifies peanuts as harmful triggering the production of immunoglobulin E (IgE) antibodies to neutralize the peanut protein (allergen). The next time you come in contact with peanuts, these IgE antibodies recognize it and signal your immune system to release histamine and other chemicals into your bloodstream.Histamine and other body chemicals cause a range of allergic signs and symptoms. Histamine is partly responsible for most allergic responses, including runny nose, itchy eyes, dry throat, rashes and hives, nausea, diarrhea, labored breathing and even anaphylactic shock.Exposure to peanuts can occur in three ways:Direct contact - The most common cause of peanut allergy is direct contact with peanuts. This means exposure via all routes of contact usually through eating peanuts, but including kissing or touching someone who’s been in direct contact with peanuts.Cross contact - This is the unintended introduction of peanuts into a product. It’s generally the result of exposure to peanuts during processing or handling of a food product.Inhalation - An allergic reaction may occur if you inhale dust or aerosols containing peanuts, such as that of peanut flour or peanut oil cooking spray.Common food products that can trigger peanut allergy symptoms if they contain peanut proteins include:• Peanut butter• Peanut flour• Ground or mixed nuts• Baked goods, such as cookies

and pastries• Ice cream and frozen desserts• Energy bars• Salad dressing• Cereals and granola• Grain breads• Marzipan (a molding

confection made of nuts, egg whites and sugar)

• NougatPeanuts may be present in not-so-

obvious foods including:Arachis oil - This is another name for peanut oil. Pure peanut oil usually doesn’t trigger allergic reactions because peanut proteins are usually removed during processing. However, peanut oil can become contaminated with peanut proteins.Artificial tree nuts - Peanuts can be flavored to taste like other nuts, such as walnuts or pecans.Chocolate candies - Some chocolate candies are produced on equipment that is also used for processing peanuts or peanut-containing foods.Cultural foods - Some African, Chinese, Indonesian, Mexican, Thai and Vietnamese dishes often contain peanuts or are exposed to peanuts during restaurant preparation.Nut butters - Nut butters, such as cashew nut butter, are often processed by the same equipment used to make peanut butter.Specialty items - Foods sold in bakeries and ice cream shops may come in contact with peanuts.Sunflower seeds - Many brands of sunflower seeds are processed on equipment also used to produce peanuts.Risk factorsIt isn’t clear why some people develop allergies while others don’t. However, people with certain risk factors have a greater chance of developing peanut allergy:Family history of allergies - You’re at increased risk of peanut allergy if other allergies, especially other types of food allergies, are common in your family. A child’s first allergic reaction to peanuts usually occurs between ages 1 and 2.Personal history of peanut allergy - About 20 percent to 25 percent of children with peanut allergy outgrow it. However, even if you seem to have outgrown peanut allergy, there is still a small risk it will recur.Altered immune system - According to recent studies, the prevalence of peanut allergy has doubled in young American children in the last five years. Although reasons are unknown, some scientists believe that the destroying of many infectious diseases may have altered the immune system. Other experts suggest that improved hygiene is

involved, proposing that higher standards of cleanliness in Western countries may have confused our immune systems, increasing the chances of developing allergies later in life, when the immune system is usually more prepared to prevent allergies from occurring.When to seek medical adviceTalk to your doctor if you think you’re allergic to peanuts or if you have peanut allergy symptoms. If possible, see your doctor while you have symptoms. Seek emergency medical treatment if you develop any signs or symptoms of anaphylaxis.Screening and diagnosisYour doctor will want to know your signs and symptoms and may want to conduct a physical examination to identify or exclude other medical problems. He or she may also recommend one or both of the following tests:Skin test - In this test, your skin is pricked and exposed to small amounts of the proteins found in peanuts to see if you have a skin test response. If you’re allergic, you develop a raised bump (hive) at the test location on your skin. Allergy specialists usually are best equipped to perform allergy skin tests.Blood test - A blood test can measure your immune system’s response to peanuts by measuring the amount of certain antibodies in your bloodstream, known as immunoglobulin E (IgE) antibodies. A blood sample is sent to a medical laboratory, where it can be tested for evidence of sensitivity to peanuts.Treatment Medications, such as antihistamines, may reduce symptoms of peanut allergies. These drugs can be taken after exposure to peanuts to control your reaction and help relieve discomfort. However, the only way to prevent an allergic reaction is to avoid peanuts and peanut proteins altogether. Despite your best efforts, you may still come into contact with peanuts and have a severe reaction. In this case, you may need an emergency injection of adrenaline (epinephrine) and a trip to the emergency room. If you’re at risk of having a severe reaction, you may need to carry injectable epinephrine with you at all times.For more information call your pediatrician.

PeanuT allergy Health Medicaland


IIn the business of life we often forget to think about the many aspects of law that touch our lives and the lives of those we love. Here is a small list of things to consider for your check up:

1. Wills: Do you have a will? If so, when is the last time

you reviewed it? Has your life changed since it was drafted? Children born, property acquired or sold, etc. If you are one of the many people in New Jersey without a will, then you may be allowing the laws of intestacy to determine how your property will be divided upon your death.

According to a recent survey by Age Concern, 7 out of 10 people are without a will1.

Have you checked the beneficiary designations on your retirement accounts lately? How about your bank accounts?

2. Review Court Orders: Are you divorced? Do you have

a Property Settlement Agreement or a Final Judgment of Divorce with terms that require an annual exchange of information? For instance, is your former spouse required to maintain life insurance and provide proof annually? Are you receiving child support – is your child now getting ready to go off to college? If so, you may need to go back to Court to modify support. Was your child in public school and now you are contemplating private school? Are you receiving direct child support? Have you received a Cost of Living Adjustment (COLA)? If the terms of your divorce granted you a portion of your former spouse’s pension or retirement plan, has all of the necessary paper work been completed? Do you have a Qualified Domestic Relations Order (QDRO)?

3. Are you a homeowner with tenants? Do they have a

lease? Have your leases been reviewed by an attorney? Have you notified your tenants what bank their security deposit is in?

If you have domestic help (such as a nanny) have you discussed this with your insurance carrier?

4. Have you requested and reviewed your credit report?

Did you check for inaccuracies? Is the same debt reported multiple times? If you find yourself unable to pay your bills, have you attempted debt consolidation or negotiations directly with each creditor to compromise the amount you owe?

5. Do you own a business? Have you reviewed your

contracts with vendors and service providers? Are all terms up to date? Are your vendors in compliance with the terms? Do you have a partnership agreement? Have you discussed what will happen if the partner dies or becomes unable to actively participate in the operation because of illness? If the business is dissolved or sold, how will the debt/proceeds be shared? Have the business accounts been thoroughly reviewed by an accountant to determine that appropriate taxes and liabilities are paid?

6. Do you have a Custody-Parenting Time Agreement?

Was it drafted when your child(ren) were very young and now the child(ren) are much older and the agreement needs modification? Is your child in need of braces? Does your agreement address orthodontic expenses? If both parents have insurance have you attempted to coordinate benefits to reduce out-of-pocket medical expenses?

Summer Camp and Extra-Curricular Activities: Are both parents adhering to the agreement or do you need a Court Order to establish the appropriate percentage of payment by each parent.

All of these aspects of your legal health can be addressed with the assistance of a skilled attorney – whether it is drafting lease agreements for tenants, filing a motion to modify a prior Court Order or enforcing the terms of an existing agreement, the compassionate skilled attorneys at Freeman Hughes Freeman, LLC can help.

Navigating New Jersey’s Court system can be complicated and intimidating, speak to an attorney that can guide you through the process. (1Ask.com)

The Law Firm of Freeman Hughes Freeman, LLC, offers clients the

individual attention of a small law firm with the experience of a large firm while fostering a comfortable environment for clients to get through highly sensitive legal matters. With over 30 years of combined experience, the attorneys at Freeman Hughes Freeman, led by husband and wife team Brian and Tanya Freeman, have a thorough understanding of family law and are adept at resolving all issues of contested divorce, uncontested divorce, no-fault divorce or high net worth divorce. The firm provides effective legal representation with matters such as asset division and the crucial issues involved in determining child custody and child support. Tanya Freeman graduated cum laude from Touro College Jacob D. Fuchsberg Law Center. Prior to partnering with her husband to practice law, Attorney Freeman spent over fifteen years leading audit divisions for prominent banking and insurance corporations.

By Tanya Hughes Freeman, Esq.

HAVE YOU SCHEDULED YOUR LEGAL CHECK-UP YET?

51 John F. Kennedy Parkway1st Floor WestShort Hills, New Jersey973-218-2449

26 Journal SquareSuite 1205Jersey City, New Jersey201-222-7765

!!!!!!!!!

!

Family law Divorce Adoptions Personal

injury Auto

DUI Landlord / tenant disputes Wills / living wills / powers of attorney Municipal court cases Workers Compensation Expungements Collection Matters

51 John F. Kennedy Parkway, 1st Fl West Short Hills, New Jersey 07078 Tel: 973-218-2449

Fax: 973-218-2401

26 Journal Square, Suite 1205 Jersey City, New Jersey 07306 Tel: 201-222-7765

Fax: 201-222-2162

[email protected]

Practice Area

Free Case Review Free Initial Consultation – Se habla español

Landlord / Tenant DisputesWills / Living WillsPowers Of AttorneyMunicipal Court CasesWorkers CompensationExpungementsCollection Matters

Free Case ReviewFree Initial Consultation – Se habla español

w w w. F r e e m a n Hu g h e s L aw. c o m

Tanya Hughes Freeman, [email protected]

Family LawDivorceAdoptionsPersonal InjuryAuto AccidentsDui

Legal


Gina Stempler & Randee TuckerWhether you’re looking for glamour and seduction or simply a properly fitting bra, Bardot Lingerie in beautiful downtown Millburn is your destination! Owner-operated by Gina Stempler and Randee Tucker, two former stay-at-home moms who ventured into the lingerie business back in 2009, Bardot is open six days a week from 10-5:30, and after-hour appointments can be made as well. Unfortunately, the vast majority of women are wearing ill-fitting bras, and foundations are so important! Your posture instantaneously improves and everything in your wardrobe looks better when you’re wearing the right bra. At Bardot, there’s always a professional bra fitter available to help you find the perfect bra for your shape and size! No appointment necessary. Bardot is a relaxed and friendly environment where customer service is our bottom line. We pride ourselves on going the extra mile to ensure that every customer is a satisfied customer who will return again and again! We carry a wide range of sizing

and selection, everything from basic t-shirt bras to fine European lingerie, shapewear, hosiery, sleepwear, loungewear, and bridal gifts too! Stop in soon and see for yourself why Bardot Lingerie was voted number one lingerie shop in Morris and Essex for 2013! You’ll never shop at a department store again... we promise!

People ProfileinPeople Profilein

Susan A. WoodsSusan has 25 years experience in varying capacities in the mortgage arena. She has worked for such industry leaders as Citibank, Chase, Wells Fargo and Washington Mutual. Susan has also completed Accenture’s Underwriting Academy and spent several years in the Operations side underwriting HARP 2.0 loans. You can feel confident about recommending Susan and TD Bank to your clients, family and friends for their mortgage needs. Susan has consistently exceeded customer service satisfaction goals throughout her career and is committed to delivering a superior mortgage experience with TD Bank’s wide range of products and programs. You can trust that she will find the right solutions for all your home financing needs.

With the exception of 5 years in Charlotte, Susan is a lifelong resident of New Jersey. She resides back in New Jersey with her 3 daughters and her Mother ~ one of many 3 generational families in the area.

Please visit my website for more details or give me a call with any questions you may have regarding your American Dream!

TD BANK MORTGAGE LOAN OFFICER, NMLS#129596 www.tdbank.com/susanwoods 732-266-8418 704-706-5056 [email protected]

Michele Rovello ViscoMichele Rovello Visco, MA, Licensed Professional Counselor, has worked in the field of Oncology Counseling since 1995. She has a background in hospice and crisis intervention, and has taught classes on Aging, Death and Dying at the undergraduate and graduate level at The College of New Jersey. Since 2006 Rovello Visco has served as Director of Pathways, a program of The Connection for Women and Families in Summit, NJ. In this role each year she provides supportive services to 250 women with cancer and their families in addition to training over 400 residents, medical and nursing students through the Women’s Cancer Teaching Project. Rovello Visco oversees other unique programs, including a dragon boat team -- Team SOS -- and Pathways Cooks, and served on the Carol G. Simon Oncology Community Advisory Board from 2009 to 2014. In 2006 she was diagnosed with breast cancer, which gives her a unique perspective -- as a mental health professional, caregiver and survivor.

AAccording to the American Academy of Dermatology, the average adult uses at least seven different skin care products each day. Think of the time and expense, the uneven brows and smeared eyeliner, the smudged lipstick that gets on your teeth or the broken tube that sits in the bottom of your favorite handbag.

Then, imagine never having to think about applying make-up again.

Permanent cosmetics also known as Micropigmentation, is the art and science of implanting color into your skin. The specialized state of the art digital machine and sterilized disposable needles used, allow color placement into the layer of skin known as the dermis. Since the color is placed “in” your skin and not “on” your skin a more natural, softer look results.

The pigments are specifically formulated for the face, using natural and iron oxide ingredients so there is little chance of allergic reaction.

A patch test can be given 48 hours prior to receiving a procedure at the clients’ request. The actual procedure takes approximately 1 hour. Several areas can be completed in one visit. Effective

optical anesthetics have been developed for permanent cosmetic procedures and are used to keep clients comfortable.

There are many different procedures a permanent cosmetic technician can provide. The most

frequently requested are brows, eyeliner and lip color.

Lip liner is perfect for correcting cleft lip, uneven lips, adding fullness or giving more definition to the mouth. It will also eliminate annoying lipstick bleed.

In addition to the commonly requested permanent makeup, reconstructive procedures such as scar camouflage, repigmentation of the areola and nipples after a mastectomy or breast reduction, or re-creation of hair lost as a result of alopecia or chemotherapy can be performed.

Although techniques may vary, the results are always the same: permanent waterproof, hassle free and always fresh.

FAQsCan I tell in advance which shape & colors will look best on me?Yes. All shaping and color selecting will be done before treatments to meet your approval.

What colors are available?Select from 50 natural tones or a custom blend can be developed for your own unique color.

Could I have an allergic reaction?The pigments used are created from natural and iron oxide so there is little chance of allergic reaction. A

patch test is done 48 hours prior to receiving treatment at the clients’ request.

What can permanent cosmetics do for me?It can enhance your eyebrows, eyes & lips and make your morning routine easier.

Why have permanent cosmetics?You can save time and money. You’d also eliminate worrying about smearing and smudging, makeup removal or cosmetic allergies.

Does it hurt?Most clients do not feel anything. A few might experience a little discomfort described as a “plucking” sensation only in the brow area. A very effective anesthetic topical is used to keep the area numb.

How long do permanent cosmetics last?Micropigmentation is semi-permanent, meaning it won’t wash off . However, with age, lifestyle, routine products used the colors may soften. Touchups are required. To help prevent fading apply sunscreen daily. Additional post procedure information is given and explained thoroughly to each client before leaving the office.

Testimonials“I believe I have made three visits to Maria over the years and will be calling her again soon for a touch-up. She keeps excellent records and photos on each person. I am now free from worrying about my eye makeup; it is professionally done, subtle, and just perfect. Maria is one of the best, if not the best, in her field.” - Nancy U.

“Hi Maria, you’ve done my eyebrows almost a year ago and I couldn’t be happier, no more penciling it before leaving the house. I wanted to email you and let you know how grateful I am but kept forgetting it. You’ve improved my life and I am grateful… Thank you =)” - Selma T.

Maria De Santis, AAM board certified diplomate and New Jersey State licensed Cosmetologist since 1984.Maria De Santis DAAM/FSPCP, Permanent Cosmetic Specialist created A Face Forever LLC to offer clients a one-on-one experience in a warm atmosphere that follows the proper laws to Micropigmentation a.k.a. Permanent Cosmetic protocol. Her expertise and desire to form close relationships with her clients makes her a top professional in her field. Maria understands and values the importance of quality customer service. Due to Maria’s high recognition in the Permanent Cosmetic field, local doctors have and continue to refer Maria to their patients.

By Maria De Santis

A Desire to always look your best

Fashion Beautyand

mention you saw this ad in the women’s

journal for a 15% off Introductory offer

REASONS TO CONSIDER PERMANENT COSMETICS• BUSY WITH FAMILY• AN ACTIVE LIFESTYLE• MS PATIENTS THAT CAN’T

APPLY MAKEUP as they would wish

• MENOPAUSAL WOMEN SWEATING OFF MAKE UP

• HAIR LOSS DUE TO ALOPECIA/CHEMO/TRICOTILLOMANIA

• VISUALLY IMPAIRED• LITTLE OR NO BROW

GROWTH• WORRY-FREE VACATIONS• SAVE TIME IN THE morning• SAVE $$$$ ON MAKEUP• CLEFT LIP RESHAPING • AREOLA POST OP

RECONSTRUCTION• THIN OR NO LIPS

www.ucwomensjournal.com21

People Profile


OOur vision comes from the Brazilian waxes and body treatments that have been in my family for generations. These recipes have been perfected using organic and homeopathic oils, vegetable based compounds, and other natural ingredients from the rainforests of Brazil. Today, Girl From Ipanema’s waxes and skin care treatments contain the same natural ingredients and are prepared regularly in small batches, making them gentle for even our most sensitive guests. It is this 100% natural recipe that allows us to provide a less painful service, minimizing hair regrowth and skin irritation, while also diminishing the formation of ingrown hairs.

Our service providers are individually hand trained in the technique specific to our natural hard wax. All have been perfecting their skills for years, some even for decades. They have a passion for providing the very best skin care treatments, while creating a comfortable and friendly environment.

Girl From Ipanema Spa provides a range of skin and body care treatments that will leave you looking and feeling beautiful. Our focus on each of our guests and out attention to detail is as much a part of our philosophy as the products and services we provide.

Why waxWaxing is one of the best ways to temporarily remove unwanted hair. it is more effective than shaving because it removes the entire hair from the root, not just from the surface of the skin. Over time, and with repeated waxing, unwanted hair grows back finer and sparser. When shaving, you also scrape and cut the top layer of the skin, which causes razor burn and (over time) makes the skin in that area darker, scalier and harder (dead skin).

Waxing preparation:For best results we suggest that your skin be clean and exfoliated prior to waxing. Relax and don’t

be embarrassed, our waxers all have extensive training and are extremely professional.

How long will the results last?After your first wax, the results can last 4 to 5 weeks, depending on the individual’s hair re-growth. In most cases, hair growth is minimal during the first week or two and noticeably increases in the third and fourth week. With regular waxing, the length of time required between treatments will increase significantly. If you used to shave, a few treatments may be required to see the full beneficial effects of the waxing.

Will the hair grow back thicker in those areas?Absolutely not, usually re-growth will be finer, thinner and slower in areas that are waxed on a regular basis.

Does it hurtEveryone’s tolerance for pain is different. it may be more the anticipation of not knowing what to expect that makes one feel uncomfortable or vulnerable to any discomfort. however, this will quickly subside and lessen with each visit, as the hair thins and less hair is required to be removed from the area. Caffeine, pregnancy and menstruation can cause increased sensitivity. Taking a mild painkiller 30 minutes prior to your visit has been known to reduce pain.

How long does a Brazilian bikini wax take?The waxing itself doesn’t take very long. In fact, getting unchanged and relaxing for a minute or two can sometimes take as long as the wax. Girl from Ipanema Brazilian bikini wax will take between 10 - 15 minutes for regular customers and slightly longer for first timers.

TestimonialsI am originally from Philadelphia and for the last 4 years have been traveling back and forth to get waxed because I haven’t been able to find a clean, thorough, friendly esthetician in North Jersey until I visited Girl from Ipanema.

It was amazing! And if you’ve ever had an Brazilian you know those words rarely, if ever, go together. They were able to take me within 30 minutes of making a last-minute appointment. I only had to wait 5 minutes to be seen and they only use hard wax which makes the hair extracting process far less painful.

The ambiance is welcoming and relaxing and the staff is very friendly. - Tasheea N.

The best waxing place around. I lived in NYC for two years and came to Summit on the weekends to get a wax here. The woman that owns it (Rosanna) is Brazilian and they only use hard wax here. The best part, it’s Rosanna’s own recipe. I go to Nara, also Brazilian, for my treatments... I highly recommend this place to anyone looking for a great, moderately inexpensive (when cross-comparing) and less painful waxing experience.

- Courtney D.

I’ve been waxing for 10 years now and I’ve never experienced wax like this before. The consistency of the wax is amazing! I’ve had people use hard wax on my before and it was miserable because it dried too fast/hard making

the experience very painful. This wax is strip free and it’s so great! I stopped by here for an appointment while on a business trip and I’ve been dying to find a place like this in Los Angeles, CA! Highly recommend it.

- Christina B.

I had a good Brazilian wax experience with Shawn. She is pleasant, quick and effective. Pricing is very fair...........Parking is easy in the closest of the lots on Deforest Ave, just a short walk away, with the first hour of parking free. - M.L.

Best waxing I’ve ever had. I get a regular bikini and eyebrow and I’m always thrilled with the results. I couldn’t recommend more. - Jessica F.

Second LocationOpening Soon112 Elm Street

Westfield, New Jersey

By Rosana Elias

come see the difference my family recipes from the rainforests of brazil makes

Fashion Beautyand

WaxingFacials and Skin Care

Spray TanningBody Blonding

TintingMassage

Girl From Ipanema Spa95 Summit Avenue

Summit, New Jersey908 918 0110


MMy sister, Andrea and I often hear people say, “Oh…how nice it is to see women as funeral directors”. We smile and say “Yes, it is”, then we think back to our great grandmother, Annie M. Ippolito who successfully took over our family business in 1927 after our great grandfather Paul Ippolito, Sr died. She was a strong woman with a compassionate heart. I’d like to think my sister and I received those traits from her.

Along with our brothers, Paul IV and Anthony Ippolito, we are the fourth generation of Ippolito’s who have served our communities in their difficult time of loss. It is our job to step in and guide our families through the many options of funeral services today. Whether it be a traditional visitation and burial, or a cremation service, it is our goal to listen to the families wishes and orchestrate the days ahead.

The need for funeral service is more important than ever before because we have lost our sense of community. Not long ago, generations lived in the same town or even state. Neighbors visited on front porches and people gathered for meals. Today we live in a time-starved economy. The things that really matter are not the ‘things’ at all, but the experiences we share. As funeral professionals, we have the responsibility to our communities to create new, more personalized and meaningful ceremonies.

There are so many new beautiful services meeting the needs of our families today. Some include: A Funeral Celebrant service which is a person on staff who offers an alternative to a service provided by a clergy person for those families who are not affiliated with a church or do not wish to have a traditional religious funeral service. The celebrant is trained to design a service that is completely personal, incorporates unique stories, songs and experiences that define the

loved one. There are green burials and cremation options, online condolences, video tributes, releasing of doves and butterflies, cremation reefs, jewelry specifically designed for cremation keepsakes, and even a Harley Davidson Road King motorcycle that pulls a glass encased carriage type of hearse. Whatever that ‘special’ something is, the intention is to take the time to celebrate a life that was lived.

One hundred and fourteen years later, our great-grandmother would be impressed with the many ways we create a personalized and meaningful service for the families we serve.

For four generations, the following poem has been the heart of our funeral home.

“Lives honored…Deaths recorded…

Families reunited…Friends gather…

Memories recalled…And most of all…Love shared”

(Author Unknown)

The name Ippolito has always meant dependable, compassionate, experienced funeral service. Some things have changed but we are committed to continuing that timeless tradition of which we are so proud.

We realize that some people are not familiar with the many options of funeral service that exist or even how to begin making funeral arrangements, so we have designed our website to guide people through the process. The information within our site is designed to answer some of the questions you may have regarding at-need funeral arrangements, pre-need funeral planning and cremation services. We hope you will find our website helpful in your time of need. Please feel free to contact us at any time to help you plan a funeral or if there is any other assistance you might need. Please call 908-273-1367, or contact us through our website at

www.ippolitofuneralhomes.com.

Testimonials:“I would like to express my heartfelt appreciation to you and your staff in the handling of my mother’s funeral service. Your kindness and compassion were a great comfort. The excellence and professionalism you showed in the preparation for the viewing provides a great service to the

family. You captured the essence of who my mom was, and we were able to remember her as she lived. You can take pride knowing that your life’s work is so significant and makes a difference in peoples’ lives. Sincerely N.K.”

“Thank you for your high standard of care. Our families can rely on your establishment and will continue to highly recommend you.

By Angela Ippolito

Over 100 years of service…One standard of excellence


“Four Generations of Funeral Service…One Standard of Excellence”

Paul Ippolito Berkeley Memorial 646 Springfield Avenue

Berkeley Heights, NJ 07922908-277-6446

Paul Ippolito Summit Memorial7 Summit Avenue

Summit, NJ 07901 908-273-1367

www.IppolitoFuneralHomes.com

Andrea Ippolito, Manager NJ Lic. No. 4101

Funeral Directors:Angela Ippolito, NJ Lic. No. 4084Anthony Ippolito, NJ Lic. No. 4235Paul Ippolito, IV, NJ Lic. No. 4050Michael Sztuk,

NJ Lic. No. 4963

“Four Generations of Funeral Service…One Standard of Excellence”

Paul Ippolito Berkeley Memorial 646 Springfield Avenue

Berkeley Heights, NJ 07922908-277-6446

Paul Ippolito Summit Memorial7 Summit Avenue

Summit, NJ 07901 908-273-1367

www.IppolitoFuneralHomes.com

Andrea Ippolito, Manager NJ Lic. No. 4101

Funeral Directors:Angela Ippolito, NJ Lic. No. 4084Anthony Ippolito, NJ Lic. No. 4235Paul Ippolito, IV, NJ Lic. No. 4050Michael Sztuk,

NJ Lic. No. 4963

! !


IIt is a great time to become a Chamber member! Membership in the Union Township Chamber of Commerce provides you with access to leaders of government, to decision-makers in the community and to colleagues who share your desire for success in today’s ever-changing business climate. Membership in the Chamber tells your clients and customers that you are part of an association that prides itself on superior performance and quality service. The Chamber logo on your wall illustrates that you are supported by a network of business heads, entrepreneurs, civic leaders and volunteers whose mission is to unite, strengthen, represent and promote their individual and collective growth. The Chamber is about success – YOUR success!

What does Chamber membership offer? The following is a sampling of our many member benefits:

Networking EventsAttend one or all of our monthly events, which are held at various member locations throughout the area. The Chamber provides relevant and helpful topics from members within our ranks who can give you sound advice on growing your business. Our members prefer to do business with other members!

Member ReferralsThe Chamber is a respected referral source, and we receive numerous inquiries from potential customers searching for businesses and services they can trust. We only refer Chamber members!

Extend Your Reach at Other EventsChamber members also receive invitations to other events held throughout the county and state.

Brush Up on Your SkillsThe Chamber provides human resources-related topics free to members on topics such as “Maintaining a Drug-Free Workplace,” and “Sexual Harassment and Your Employees.” Additionally, we partner with other agencies to offer computer-training,

customer service skills and more. Some classes can be held right at the Chamber office.

Develop a Presence on our Website www.unionchamber.comEach member receives a free password-protected member profile that you can update at any time. Members also are invited to submit an article on their area of expertise in our section called “Expert Tips from our Members.” Members also may be featured with a photo and business spotlight on the front page of the site – free. The Chamber also offers paid advertising at very reasonable rates.

Promote Yourself at Our Special EventsBecome a sponsor at our Annual Dinner and receive the recognition you deserve in front of the 250 attendees who join us each year! Or join in with our annual kids’ Treasure Hunt with the community and encourage their parents to shop locally with you. Prefer sporting events? Sponsorship at our annual Mayor’s Day 5K Race – complete with a table at the event – will highlight your business to the hundreds of participants and spectators we get each year!

Need an Advocate?Are you in need of meeting with local decision-makers, but don’t know where to begin? We can help make those important introductions. With 60 years of experience, the Chamber has accumulated a tremendous volume of information on how to get things accomplished.

See Yourself on TV – and Let Others See YouChamber members may also showcase their businesses on Union’s TV-34 Business Spotlight with the Mayor, which is broadcast to several local communities. Link your interview to your website and keep that highlight airing! Free to members.

Receive and Share NewsThe Chamber publishes two weekly e-newsletters sent to a

large audience. “This Week at Your Chamber” is sent out every Monday, and “Member to Member” is published on Fridays. Send us your news and we’ll share it! Do you have breaking news? Send us your PDF and we’ll blast it to our email mailing list!

Need Professional Help in Starting or Growing Your Business?Through the services of SCORE and the Small Business Development Center at Kean University, you have access to experts who can assist you in developing a sound business plan and more! We make it even more convenient by allowing our members to meet at the Chamber office for complimentary one-on-one counseling services.

Introduce Yourself to the CommunityThe Chamber can help you organize grand openings and ribbon cuttings for members that have opened, relocated or expanded.

Need Help with a News Release?For a very small fee, the Chamber can prepare a professional news

release for your business that is suitable for submitting to the local media.

These benefits and many more are part of your Chamber experience. At the Union Township Chamber of Commerce, your success is our story! Contact Jim Masterson at 908-688-2777, or e-mail him at [email protected] today.

James Masterson, Currently serving as Executive Director/CEO of the Union Township Chamber of Commerce, Jim has been part of the Union Township and Union County business community for decades, having served in senior leadership positions at Union Hospital (Barnabas Health) and the Union County College Foundation. Active in the non-profit arena, he serves on several local boards including the Gateway Family YMCA, Ehrhart Gardens and Schaefer Gardens in Union. During his tenure at Union Hospital, he served on the Board of the Union Chamber, and was President from 1995 - 1997.

By James Masterson, Executive Director/CEO

Grow Your Business through Membership in the Union Township Chamber of Commerce

A HISTORY THAT DATES BACK TO AMERICA’S COLONIAL ERA:

Originally known as Connecticut Farms, Union was settled in 1667 by Rev. Abraham Pierson and his followers from Connecticut, who traveled for weeks under difficult circumstances to find a new settlement.

On June 7, 1780, the village of Connecticut Farms was plundered and burned to the ground after a three hour battle by a British and Hessian army that was marching toward General Washington’s army camped at Morristown. Both the village and parsonage were rebuilt later.

In 1808, the Township of Union was created when a General Assembly in Trenton approved a petition from local residents asking for a separation from Elizabethtown. At that time, the township was about 75% larger than it is today.

Union has been home to two New Jersey Governors: Governor William Livingston and Thomas Kean. Both are actually related and resided at one time or another in Liberty Hall.

908-688-2777 unionchamber.com



College Graduates Unemployed! Now What?You just joined the ranks of 4.5 Million recent college graduates that now realize they don’t have a job in their chosen area of professional study, and if you do have a job, you are most likely receiving 30% of the pay you thought you would be earning.We have the answer. Do you want to make $100,000 plus this next year in your county - in your state?

II was lucky enough to grow up in a well educated, affluent family that had the ability to afford me every opportunity parents could want for their child. I went to a prestigious private school, participated in sports, and extracurricular activates. I had great friends and managed to stick to the principles my parents had brought me up to believe in, such as; hard work, honesty, integrity, and self sufficiency - effectively keeping me out of harm’s way. When it was time to go to college, I was happy to go. I had been accepted into a prestigious school in Boston that I was excited about, and felt that it was time to stand on my own two feet and start carving my own way in the world.

College accomplished for me what any realistic expectations could hope for: The ability to think analytically and express myself appropriately. However, the reason I chose my school, and the reason most people I know went to college, was not for these rather humble aspirations. I was career focused and wanted college to be my ticket into a world of opportunity. What I found was my analytical mind saying, “You have got a $120,000 education. What now, hot shot?”

Although I had a good experience at college, I was not an academic at heart and knew that spending another $100,000 for post grad was not for me unless absolutely necessary. Of course it was time to get a job, but where?

I started contacting all the advertising companies I had been studying over the past four years and managed to land a handful of interviews. It became quite clear that nobody was hiring, and that the whole industry was slow enough to grant interviews as a way of distracting themselves from the fact that they didn’t’t have enough work to do either. The offers I did get would have given “education investment” a return in about 6 years as long as I didn’t’t need to pay rent or eat. We all have to start somewhere, but I refused to believe that my value to the professional world was within $5.00 of minimum wage, after I had just spent over $120,000.00 for a great education.

“Sometimes it’s not what you know, but who you know,” and that was

certainly true with me. My fiancée’s mom had worked for a guy named Bob who had started a woman’s focused educational newspaper over 31 years ago, and he was talking to Heather and her mom about starting a paper in Boston, where we had just graduated. Her mom told him our position and soon enough I was meeting the President of the County Woman Newspapers. He had trained over 370 women across the country to publish the format he invented and told me that fear was the only thing to stop us from doing it, too. Bob has been in educational publishing since 1969, so the more I found out about it, the more confident we became, (My first year gross was $86,000 plus just for my portion of the Boston paper.) I complained to Bob that I did not have any background in publishing, and he told me that he had never trained anybody with a publishing background. So with a little help from Heather’s family, we got the money together for the initial down payment and soon we were getting all the “real world” training we needed to run our own newspaper.

Training took about a week the first time, and it is continual as often as you want. With several other first time entrepreneurs, I learned everything that can be taught about the County papers. By the end of the week I knew how to make appointments, sell advertising, manage my distribution setup, was introduced to printers and graphic

people that could help me produce my paper, basically I was ready to start my own business. It was all very fast, scary and exciting, and before I knew it, I was scheduled to print my first “sample” run of newspapers back in Boston. I followed my training to the T, called local contributors and scheduled appointments to meet with professionals in industries proven to have strong track records with our format. By the time the first issue was printed, we had $24,000 in advertising sales. Within the first 2 years Heather and I had taken about 10 weeks of vacation and grossed over $175,000. Within 5 years Heather and I were grossing over $350,000. Unfortunately Heather and I ended our engagement, and I have gone on to another job in NY city, and I can tell you my job interviews were much different than my first ones out of college. I now have the education that college does not teach you. It is called Real World experience, and confidence. We virtually created our own “Corporate Ladder”, and we didn’t have to start at the bottom. We made the money from the very first year out of Boston University that we were led to believe we would make by our professors, but most certainly would not have made if we had not became Publishers of a CWJ. Heather and I sold the Women’s Journal for a large sum of money, and she went on to have 4 very successful papers with her mom, and I often think about how much further we all have come simply by being part of these great papers.

There are great perks being a paper owner, but it is certainly not all fun and games. It is real work, and business. Still, any job worth having is hard work, and more to the point, most jobs, even the ones not worth having - are hard work, too. I loved what I did with the paper, and I felt confident in calling myself a success when I was only 2 years out of college. I was lucky to know Bob, there’s no way around it. But most people who can relate to where we were coming fresh out of college do not know Bob. I like to think that America can still be about what you know rather than who you know, which is why I’m writing this article. I’m a testament to the fact that everyone just needs the right break, so hopefully anybody reading this now knows of one. There are lots of counties still available, so if you would like to know more about publishing the County Women’s trademarked and copyrighted newspaper in your area, call Bob at l-800-99-EDUCATE (1-800-993-3822). “CHANGE YOUR LIFE THIS YEAR”

Check out a few of our websites to see what fully developed women’s newspapers look like.

www.thecountywoman.comwww.thewomensjournal.com

www.buckscountywomensjournal.comwww.loudounwomanmagazine.com


Bypassing The Corporate Ladder

By Luke Kennedy

Bypassing theCorporate Ladder

By: Heather Schaffer and Luke Kennedy

I was lucky enough to grow up in a well

want for their child. I went to a prestigious

the world.

was hiring, and that the whole industry was

own newspaper.

you know rather than who you know, which is

l-800-99-EDUCATE.“CHANGE YOUR LIFE THIS YEAR”

like.www.thecountywoman.com

www.thewomen’sjournal.comwww.buckscountywomensjournal.com

www.thewomensjournal.com

Change Your Life in 2014Licenses Available In Your Area

Woman Publishing Entrepreneurs Wanted ... Join over 371 other counties that are publishing or have an option to publish in the United States and BE YOUR OWN BOSS! We are looking for a few bright, energetic, creative women and men to publish our trademarked, copyrighted newspapers IN YOUR COUNTY, IN YOUR STATE, IN YOUR OWN BUSINESS! Join the fastest growing educational Woman’s Newspaper syndicated in the United States.

MINIMAL INVESTMENT REQUIRED! Maximum return ... Be your own boss, set your own hours and make your life mean more!

ALL TRAINING PROVIDED! If you are interested in developing with us in 2014 in your STATE, in your COUNTY ...

CALL 1-800-993-3822Join the #1 Woman’s Educational Newspaper in the U.S.

College Graduates Unemployed! Now What?You just joined the ranks of 4.5 Million recent college graduates that now relize you don’t have a job in your chosen area

of professional study, and if you do have a job you are most likely receiving 30% of the pay you thought you would be hired at.

WE HAVE THE ANSWER. Read the following…Do you want to make $100,000 plus this next year in your county-- in your state?

R

www.thecountywoman.comwww.thewomensjournal.comwww.buckscountywomensjournal.comwww.loudownwomanmagazine.com


By Luke Kennedy

College Graduates Unemployed! Now What?You just joined the ranks of 4.5 Million recent college graduates that now realize they don’t have a job in their chosen area of professional study, and if you do have a job, you are most likely receiving 30% of the pay you thought you would be earning.We have the answer. Do you want to make $100,000 plus this next year in your county - in your state?


Home Gardenand

AA home is many things. It’s shelter and comfort, as well as a place to raise a family and make memories. It’s also one of the most significant purchases you’ll make in your life. Although real estate markets move up and down, over the years, home values have consistently appreciated making home ownership a smart, long-term financial investment in your future. That is why it is important to be informed and have a good understanding about the home buying process. I realize some people may require more information or have additional questions and for that I suggest you participate in a First-Time Homebuyer class offered by a local non-profit agency in your community. I recommend the following organizations ~ National Foundation for Credit Counseling www.nfcc.org, NeighborhoodWorks America, www.nw.org and The US Dept of Housing and Development, www.hud.gov.

One of the most important steps for every homebuyer is to determine exactly how much home you can afford. This is where your Mortgage Professional can step in and help you by reviewing your income and current monthly debts, to determine your ideal monthly payment. From there you will be

able to narrow the focus of your house hunt to homes in your price range. Be sure to include down payments and other up front costs in your calculations. You will be given a pre-Qualification Letter from your lender which will let sellers and real estate agents know you are serious about the buying process, as well as strengthen your negotiating position with the seller.

Once you know how much home you can afford, it’s time to hunt for the house of your dreams. Many factors impact the ideal type of house for each buyer, including features and benefits, lifestage and how many improvements you are willing to make prior to moving in. This is why the majority of real estate transactions take place with the assistance of a real estate professional. Working with a real estate professional is an efficient means for shopping for a home and can help make the home buying process and easy, hassel-free experience.

At TD Bank we pride ourselves on making the mortgage process as straightforward as possible – from application through closing. We offer a wide range of home loan programs for every possible need, from fixed rates to adjustable rate loans, from construction –permanent loans to FHA, VA,

USDA and The Right Step loan.***

During the application process you can first expect to meet with your Mortgage Professional to discuss your personal goals and financial situation and get answers to any questions you may have. Next, a loan processor will be assigned to your account to help see your transaction through closing. He/she will order an appraisal from a licensed appraiser who is familiar with home values in your purchase area. A mortgage loan underwriter will review your financial profile and compare it to the guidelines of your chosen loan. Upon approval you will receive a conditional approval of the mortgage terms and conditions. Finally, you will have your closing. A “closing” is a meeting of all the related parties to finalize the transaction.

Prior to the closing, your closing agent will provide a copy of your settlement statement, so there won’t be any surprises at closing. At closing paperwork associated with the transaction is signed and witnessed, and arrangements are made for the disbursement of the loan proceeds, as well as the keys to your new home!

Your Mortgage Professional plays an important role in your homeownership journey. They should be your initial contact at the bank, as well as with you through closing. ***For more in-depth information regarding YOUR American Dream, please contact me at the information below, or refer to my website at www.tdbank.com/susanwoods. [email protected] 732-266-8418 – office 704-706-5056 – cell

By Susan Woods

YOUR American Dream a Reality... Homeownership Done with Ease...

T


Thomas Edison once said, “The three essentials to achieve anything worthwhile are hard work, stick-to-itiveness, and common sense.”Shelly Aberson must certainly agree to that recipe for success. The president of ANW, Aberson Narotzky & White Branded Products persevered and won a spot on the list of Super Bowl vendors.It was not easy to do.The process began a year before the big game. That’s when Aberson received an email from the New Jersey Association of Women Business Owners, telling her about a meeting in Newark to learn about doing business with the Super Bowl Host Committee and NFL.Aberson attended, along with 1,200 other business owners.“The whole place was packed,” she remembered. “We were looking at each other, saying, ‘This is a waste

of time. I have never seen so many heads shake No Way at the same time.’”

At a second meeting, Aberson noticed there were less attendees. “Many of the 1,200 had said, ‘I’m not coming to the next event. This is a long shot, a big long shot. I thought so, too, but I just kept filling out forms and signed up for the Business Connect Program.”

A flurry of emails followed and Aberson kept responding. “What turned the tide was when I got an email saying there having a vendor show.Getting a booth was very competitive, but, low and behold, we got one.”

Before the show, she made a call to ask if the decision makers would be attending and what they were looking for. The answer was coins and cards. “I said that if they stopped by my booth I would have both.”

ANW made it onto the vendor list and won the bid to supply 150,000 decks of cards to be given to tourists at New Jersey and New York airports as a thank you for attending the game.

That was only the beginning. The Super Bowl had an agent that worked on all the accessories. He came to Cranford and saw they did more than playing cards. ANW landed an order to produce hats, gloves, and jackets for the mobile tour.

In addition, ANW supplied 10,000 hand warmers, 50,000 white plastic bags, 10,000 clear plastic bags, and 50,000 Super Bowl buttons that said, “More Super with You.” They produced server aprons and key ring flashlights, and 10,000 notepads for volunteers. All items had the New York/New Jersey Super Bowl logo.

Even the weather helped to promote ANW. As visitors were trying to leave after the Super Bowl, they were stranded at the airports by a snow storm. NBC came to the airports to do a story about what these passengers were doing to pass the time. You guessed it. They were playing cards.

ANW offices is located at 725 Federal Avenue Suite B, Kenilworth Phone: 908-789-2700, www.anwinc.com.

*Reprinted from Chamber News, June 2014 issue, by permission of the Greater Elizabeth Chamber of Commerce

NJAWBO (The New Jersey Association of Women Business Owners) is the largest statewide women business owners’

organization in New Jersey. Its primary objective is to support and encourage business ownership by women. Since 1978, NJAWBO has helped women achieve their business visions by providing them with the tools to develop and grow their enterprises.

The increasing success of women-owned businesses in our society will continue to build on itself and contribute to the development of still more confident women, running thriving, thoroughly accepted businesses. And the very special place of NJAWBO – women supporting women – will continue to be an important environment for women business owners in New Jersey.

As the population of seasoned women business owners grows in New Jersey, our membership mix is evolving to match this. And as the businesses of our current members grow, their expectations change. It is increasingly clear that, to continue to meet member needs, we must reach new heights and expand our offerings.

With the slowly increasing opportunities for women, ups and downs of the economy, fast-paced changes in technology and unique challenges women business owners face today, our mission is more important than ever before.

We encourage you to read emails from NJAWBO , engage with fellow members, and seek out a mentor.

The Board of Trustees has worked tirelessly this past year to ensure that your NJAWBO membership

would be an invaluable resource to your business...and just wait until you see what we have lined up

going forward! Remember, do not miss an opportunity for business growth!

Mary Adelman has been the NJAWBO President since 2008. She recently received the NAPW 2013/2014 Professional Women of the Year award, which recognized her for outstanding leadership and commitment within her profession.

Presented By Mary Adelman, NJAWBO President

Success StoryNJAWBO Assists Local Business Obtain NFL Contract


ANW’s CEO Hal Narotzky and President Shelly Aberson pose with some of their Super Bowl creations. Their Cranford offices are filled with a wide range

of give away items.

27

Home Garden


TThe Union County Women Mean Business (UCWMB) initiative launched last year, with a sellout crowd of 250 women in the local business community attending the half day summit in June. The instant popularity of the program demonstrates that women are still a growing force in the Union County economy, and this year, UCWMB aims to help economic participation evolve to embrace the overall quality of life in Union County, too.

UCWMB grew out of a program started in 2012 by then-Freeholder Chairman Alexander Mirabella, called Union County Means Business.

Union County Means Business was created to help local business owners and managers make direct, person to person contact with officials from local, state, and federal agencies that offer resources to help them thrive.

The initial concept was for a series of networking breakfasts combined with informational seminars. From the start, business owners and managers embraced the concept enthusiastically.

Another key factor in the program’s success was the willingness of elected officials and government representatives to participate in the series as speakers and presenters. Union County’s global corporate citizens, educational institutions, and non-profit organizations were also eager to participate.

Now in its third year, Union County Means Business quickly grew to encompass other resources including a special loan program with the Union County Economic Development Corporation and a workforce partnership with Union County College.

The immediate success of Union County Means Business inspired Freeholder Linda Carter to expand the program with a focus on women in business, leading to the creation of UCWMB in 2013.

Based on the broad response to UCWMB, this year’s current Freeholder Chairman, Christopher Hudak, incorporated the program into his initiatives, and it is expected continue as an annual event into the future.

The focus on women is important because although much progress has been made in recent times, the experience of women in business networking is not as extensive as the deep roots that organizations dominated by men have laid over the generations.

As an opportunity to help fill in that gap, UCWMB is both an opportunity for women to gain the knowledge and resources to help them succeed as individuals, and to extend their ability to have a positive impact on the Union County community.

Women are a rich source of skills and talents, and enhancing their participation in the economic life of Union County has implications that range from job creation and volunteerism to the evolution of new services and opportunities that improve the quality of life for all.

For this reason, an entire session of the 2014 UCWMB Summit is dedicated to an exploration of the ways in which volunteerism by women in business can have a powerful influence.

The sponsors behind this year’s event also demonstrate how UCWMB has already grown to tap into the wider business community beyond Union County.

Joining the Freeholder Board as sponsors this year are Union Center National Bank; the major regional non-profit health care network, Atlantic Health Systems; the global sports management firm KemperSports, which manages our County golf operations; the internationally renowned golf outfitter TaylorMade, which has established one of its signature Performance Labs at our Galloping Hill Golf Course; the Washington-

based government relations firm Winning Strategies Washington; and Southwest Airlines.

Registration for the 2014 UCWMB Summit is still open. The $35 registration fee includes workshops and seminars on organizational strategies, personal branding, financial management, crowd funding, and the benefits of volunteerism.

The registration fee also includes lunch and a chance to win prizes including roundtrip airline tickets. The first 15 registrants will have the opportunity to meet with a personal coach for a free mini coaching session.

The featured speaker for the 2014 Summit is Jill Johnson, CEO of the Institute for Entrepreneurial Leadership (IFEL) and Workshop in Business Opportunities, a long-running organization that supports aspiring entrepreneurs in underserved communities.

Prior to launching IFEL, Ms.

Johnson’s career in the business sector spanned 22 years including experience as a financial analyst for Goldman, Sachs & Co. as well as publishing, strategic business planning, and fundraising.

For online registration and more details, including information about the Union County Means Business networking series, visit ucnj2.org/ucmb or call 908-527-4103.

By Linda Carter

Union County Women Mean Business

Making Differencea


UNION COUNTYBOARD OF CHOSENFREEHOLDERS

Suplee, Clooney& Company

SPONSORED BYSpecial Guest Speaker

Jill Johnson, Chief Executive Officer of theInstitute for Entrepreneurial Leadership

Brand TherapyBranding Your Personal Image

Checks and BalancesManaging Your Business & PersonalFinances

Following the CrowdHow Alternative Funding Can HelpYour Business

Clearing the ClutterCreates ClarityTips from a Professional Organizer

Giving Back & Moving ForwardHow Volunteerism Can Boost Your Career

Tales From the Front LinesHow Local Women Business OwnersContinue to Beat the Odds

TOPICS WILL INCLUDEThe first 15 registrants will have the opportunity to meet with a personal coach for a free mini coaching session!

Lunch, program, networking cocktail hour (cash bar) and a chance to wingreat prizes including round trip airline tickets!

YOUR $35 REGISTRATION FEE INCLUDES

The Clubhouse at Galloping Hill, Kenilworth, NJWED. MAY 28 11:30 am - 5:30 pm

Making Differencea

Reach Your Target Audience

...with information and knowledge.Be their source.

Advertise with the Women’s Journal.

The


The


The


The

Women’s JournalUnion CountyTheUnion CountyCall Joyce or Carol

at 908 271 6677or email [email protected]

Call Joyce or Carol at 908 271 6677or email [email protected]


PPlanning is well underway for the 5th Annual Celebration of Womanhood Conference for May 31, 2014, from 7:45 AM to 4 PM, at the Renaissance Hotel, 1000 Spring Street, Elizabeth, NJ 07201.

In celebration of its 5th anniversary of planning and execution of the Celebration of Womanhood Conference, United Way of Greater Union County (UWGUC) inaugurated its Girls Today, Leaders Tomorrow (GTLT) initiative in March as part of its Women’s History Month celebration. The GTLT initiative is a mentoring program designed to provide opportunities that empower adolescent girls and give- them the tools they need to succeed in today’s world.

The girls range in age from 13 to 17 years old and will meet at a Mentor/Mentee Mixer on May 10th and May 24th at the Ernst & Young, 99 Wood Avenue S, Iselin, NJ 08830 from 9:00 AM- 12:00 PM. The girls will participate in structured workshops that increase self-esteem, self-empowerment and positive lifestyle decisions. The results will be incorporated into the agenda at the 5th Annual Celebration of Womanhood Conference.

Alison Yablonowitz, partner at Ernst & Young LLP in their Assurance Practice Unit and Chair of the UWGUC Women’s Leadership Council is leading the effort. Her primary role is to cultivate and nurture philanthropy and volunteerism among women in Union County that support UWGUC programs serving girls in need. Alison will lead this group of professional women who will volunteer their time and provide contributions to meet the needs of the initiative.

The Celebration of Womanhood Conference is open and FREE for registrants who live in eleven New Jersey counties including, Atlantic, Camden, Cumberland, Gloucester, Hunterdon, Mercer, Middlesex,

Monmouth, Ocean, Somerset and Union County.

Beyond the Girls Today, Leaders Tomorrow initiative, girls from all eleven counties called Junior Ambassadors, will conduct their own planning sessions and have recently selected a series of workshop topics to be presented in several plenary sessions throughout the conference. These workshops include topics that focus on overcoming teen-related issues and learning how to make good decisions. The girls will participate in discussions and workshops including; positive body image and appearance; how to make decisions that help establish personal goals; becoming a leader in your community; selecting positive roles models vs. those that are not so positive in reality TV; loving who you are and accepting yourself; being in a positive relationship; becoming a business owner and the rode to entrepreneurship; and selecting the right college.

Emmy Award winning journalist Giovanna Drpic will serve as conference emcee. Giovanna Drpic, currently anchors and hosts the business show, “Money & Main$treet”, on Verizon FiOS1 News Long Island. In addition, teenage entrepreneur, jewelry designer, author, inspirational speaker and philanthropist, Gabrielle Jordan Williams will serve as the conference Keynote Speaker. Gabrielle Jordan Williams is a successful entrepreneur who launched her jewelry business, Jewelz of Jordan, at the age of 9. At the age of 11, Gabrielle published and received national recognition for her #1 Amazon Bestselling book, The Making of a Young Entrepreneur: A Kids Guide to Developing the Mind-Set for Success. With a portion of her profits, Gabrielle gives to

organizations in her community, including her local food pantry and charities that care for youth such as Smile Train and the Children’s National Medical Center. As an accomplished speaker, Gabrielle loves promoting entrepreneurship and the importance of pursuing one’s dreams. Gabrielle’s “Dream Big” message has inspired countless youth and adults and reminds the entire population that you are never too young to live your dreams.

This program is funded by the New

Jersey Governor’s Juvenile Justice and Delinquency (JJDP) Committee and is administered through the Juvenile Justice Commission.

Please visit www.celebrationof-womanhood.org for updates, tickets and sponsorship opportunities. For more information please contact Cristina Pinzon at [email protected] or 908-353-7171 ext.138.

By Debbie-Ann Anderson

Celebration ofWomanhood Will Bring Together Mentors and Teen Girls in Empowerment Workshops

Making Differencea


Become empowered, celebrate the woman within!!!The Celebration of Womanhood Conference, hosted by United Way of Greater Union County is exclusively dedicated

to providing young girls between the ages of 13–17 with the necessary tools and resources needed to mature into

successful and confident young leaders.

An array of topics will be covered, such as, confidence and self esteem, careers, goals and vision, healthy lifestyles,

leadership, diversity and many more. This conference is designed to empower and raise the self-esteem of New

Jersey's young women, while at the same time providing them with the resources needed to become tomorrow’s

successful leaders.

You must be pre-registered to attend this conference, there will be no on-location registration the day of the conference.Registration: April 25, 2014 – May 26, 2014 or until all spaces are reserved.

To register please go to: www.celebrationofwomanhood.org

Saturday, May 31, 20147:45am – 4pm

Renaissance Hotel1000 Spring StreetElizabeth, NJ 07201Proper attire required: Dress For SuccessNO JEANS OR SNEAKERS PERMITTED

For more information please call:Cristina Pinzon at 908-353-7171 Ext. 138

Funded By:The New Jersey Governor’s Juvenile Justice

and Delinquency (JJDP) CommitteeAdministered By

The New Jersey Juvenile Justice CommissionHosted By:

United Way of Greater Union CountyUnited Way of Greater Union County’s,

Women’s Leadership CouncilUnited Way of Greater Union County’s,

“Girls Today, Leaders Tomorow” InitiativeIn Partnership With:

United Way of Hunterdon, Mercer, Middlesex,Monmouth and Ocean Counties

Empowerment Sponsor:

2014 CONFERENCE

Featuring:Teen Entreprenaur, Author, Speaker, Gabrielle Jordan Williams as Keynote Speaker

Emmy Award Winning Journalist, Giovanni Drpic as Emcee

Celebration of Womanhood Ad:Layout 1 5/7/14 11:10 AM Page 1 Making Differencea

Alexandria AndersonAlexandria Anderson, Senior Director of Healthy Living at The Gateway Family YMCA – Wellness Center Branch, started he career in finance and discovered she wanted to follow her passion to help people achieve a healthier lifestyle. She pursued her undergraduate and graduate degrees in Exercise Science from Kean University in New Jersey. Alexandria began working in Corporate Fitness for six years before moving to the YMCA, where she has been for the past 12 years. Her niche is helping people with physical limitations from illness, surgery or obesity as well as the general population to help them acclimate into the wellness environment. She developed and implemented a Wellness Recovery program for cancer survivors and is certified through the Cancer Institute as a Cancer Specialist. Her background includes working with children, seniors and the general population.

Business Profilein

Paul MickiewiczPaul Mickiewicz, Branch Executive Director at The Gateway Family YMCA – Wellness Center Branch, has over 30 years of experience in the field of health and wellness. He is a strong leader, dedicated to supporting individuals and families, guiding them in the development of an active lifestyle while creating a healthy community. Paul has served as a faculty trainer for multiple YMCA of the USA Health and Fitness Certifications and has been certified as a Fitness Specialist through the YMCA, a Personal Trainer through the National Academy of Sports Medicine and American Council on Exercise, a 500 hour Yoga Certification recognized by Yoga Alliance through Starseed Yoga and is a League Certified Instructor though the League of American Bicyclist. Paul holds a position on the board of directors of both the Rotary Club of Roselle/Roselle Park and the Union Township Chamber of Commerce.

Valeria Erdosi-MehaffeyValeria Erdosi-Mehaffey, MS is the Executive Director of the King’s Daughters Day School. Valeria has a Master of Science degree in educational leadership from Bank Street College, and a Bachelor of Science degree in early childhood education from Trenton State College. Valeria’s professional concentration has been focused on working with children and their families. In addition, Valeria presents a variety of workshops to educators not only nationally, but also internationally on topic relevant to early childhood education. Valeria teaches an education curriculum at both the

undergraduate and graduate level as an adjunct professor at Kean University.

In her spare time, Valeria enjoys reading, and collecting first edition children’s books. She has an extensive assortment. One of her prized books is an almost mint condition, first edition, Cat in the Hat, by Dr. Seuss. Valeria enjoys the New Jersey shore, especially, Cape May. When Valeria finds time for vacations, she enjoys traveling abroad, and discovering America on bicycle.



WWestfield has added a new, upscale -restaurant. Amuse, a French bistro by Chef C. J. Reycraft, Jr., opened in January 2014 in the heart of downtown Westfield at 39 Elm Street. Chef and owner C. J. Reycraft, Jr. and fiancée Julianne Hodges welcome you to experience their fine cuisine. The French Culinary Institute graduate has garnered exceptional marks from critics, including Star Ledger food columnist Cody Kendall, “for well-focused dishes that consistently hit high marks for visuals that match the taste”. Julianne Hodges, also an experienced chef and FCI graduate, will work in the kitchen as well.

Amuse is an exciting French restaurant with a cuisine so delicious you will swear you are dining in France. The restaurant has a lovely décor and creates an atmosphere where guests can enjoy outstanding food with their friends. In fact, once you dine here for the first time, you are guaranteed to return time and time again.

Currently, the restaurant is open for brunch, lunch and dinner. Amuse cooks up truly great Provencal-inspired dishes in a comfy bistro setting. The Sunday à la carte brunch, served from 11am to 3pm, is worth getting out of bed for.

“The opening of Amuse is the culmination of a dream come true,” said Reycraft. “I can’t wait to greet all of my customers and friends at my new restaurant. I want Amuse to become their new home away from home.” The teams behind

Amuse are inspired by the beautiful simplicity of fresh local ingredients, French food culture, seasonality, and the Westfield community.

The restaurant lives up to its name. Amuse-bouche, in French, literally translates as “to please the mouth”.

Here are some recent diner’s experiences:“By 7pm Sunday evening of a holiday weekend, nearly all tables at the newly opened Amuse were occupied. The ambiance of the French BYOB bistro was bright and unpretentious, with light butcher block style tables, whitish walls, high ceilings, and pale wood trim. The seasonal menu was presented mostly in English and presented on one page, with several

options for seafood, duck, chicken, and beef. I ordered the skate, served with hazelnuts, golden raisins, and mashed parsnips and roasted Brussels sprouts, and was delighted with each bite, ranging from soft and crunchy to salty, savory, and sweet. My husband raved about the duck confit. The portions were generous, and we will likely skip the appetizer next time to save room for dessert!”

- Dined on 1/21/2014

“So excited for this new Westfield gem to open and it definitely lived up to my expectations. Best meal I’ve had in a long time!” - Dined on 1/22/2014

“Chef CJ’s food is really great! He has created a wonderful compliment of tastes! You should absolutely check this place out if you haven’t yet. Friendly staff and great ambiance!”

- Dined on 2/11/2014

I could not be more excited for Amuse to open. CJ Reycraft has created a go-to restaurant that’s perfect for people who know and enjoy great food! Classic French inspiration combined with a relaxed environment makes this place a must-visit... often.” - Dined on 2/12/2014

Chef and owner C. J. Reycraft, Jr. and fiancée Julianne Hodges

Westfield’s Upscale French Dining That Makes You Feel At Home



The


The


The


The


Women’s Buying PoWer • 94% Home Furnishings • 93% OTC Pharmaceuticals • 93% Food • 92% Vacations • 91% of New Homes • 89% Bank Accounts • 85% Auto Purchases • 81% Riding Lawn Mowers • 80% Healthcare • 66% PCs

Women Account For 85% Of All Consumer Purchases. • Women carry 76 million credit cards, 8 million more than men.

• In 2001, U.S. women’s purchasing power constituted the number 3 market in the world; the collective buying power exceeded the entire economy of Japan.

• By 2010, women are expected to control $1 trillion, or 60% of the country’s wealth, according to research conducted by Business Week and Gallup. (Sources: The Business and Professional Women’s Foundation, Trendsight, Business Women’s)

Did you know?

What our advertisers say about The Women’s Journal Magazines: “This will be our second edition with the Journal. Although, we have not had any direct leads as of yet many of our current and past clients have contacted us to let us know how great it is that we have an article in the Journal. I do believe we will see some leads after we have been in the Journal for a few editions and have a following. Every person we have dealt with on the WJ team has been great. Each person has been quick to respond to any questions or concerns we have had. I just had my first photo shoot a couple weeks ago. The edition has not come out yet so I haven’t seen the pictures but the experience itself was a lot of fun. It was great to have the experience of being in a professional photo shoot. Thanks!”

- Christina Lessard, Lessard Builders, Comptroller

“I have worked with the Women’s Journal in two separate areas of my career. Each time, I continue to be impressed by the professionalism and compassion of the staff. The articles and advertisements are always perfect. If I have a problem, Pam is always there to help. What more could a Marketing Director ask for. Thank you!”

- Kristy Handley, Marketing Director, State Street Assisted Living

“Without question, an outstanding way to educate patients.” - Vincent Perrottta, M.D., Peninsula Plastic Surgery “The Women’s Journal is the most successful advertising we have ever done.” - Focal Point Opticians

“A priceless educational vehicle to allow patients quality, objective information about our various procedures.” - Andreus V. Strauss, M.D., Director of Oncology Beebe Medical Center

“The Women’s Journal is the best advertising I have ever done, I can’t believe I waited so long to try them. They are the only advertising I am doing now.” - Carmella, Permanent Cosmetics

“Magnificent response to our advertising.” - Dave Crowley, President, Bethany Bay Resorts

A

Your NEW DESTINATION FOR LAUGHS &

CONVERSATION

LISTENLIVE! WWW.TOMMYGSHOW.COM

Your NEW Afternoon Drive Show:Mon. - Fri. PM 3:00 - 6:00

News Headlines • Traffic • Weather

Bob Ingle Every Friday at 5:00 PM

ALSO AVAILABLE ON

New York Times Best Selling Author,Gannett Columnist,

TV and Radio Personality

Bob Ingle

Gary Gellman/Gellman Images

union county women's journal may/june 2014

Documents

women of union county

generations of women

weightwater facts

legal check updancing

westfields french diningtake

westfields french diningmore

new jerseymayjune

new jerseyin