•HEALTH

What is being healthy?

We are healthy when our _____

works _______ and we feel ____ .

body

properly well

What is illness?

We are sick or ill when we have

_________ and we don’t feel ____ .symptoms well

ILLNESS SYMPTONS

A cough

Pain Vomiting

Exhaustion

Fever

Harmful microbes can cause illnesses

Accidents cause injuries

Bad habits can make us ill

HARMFUL SUBSTANCES CAN POISON OUR ORGANS

WORRY AND STRESS MAKE US FEEL UNWELL

FOOD AND NUTRITION

Fats

Proteins

Vitamins and

minerals

Dairy

Carbohydrates

CARBOHYDRATES

FATS

Good Bad

PROTEINS

VITAMINS AND MINERALS

OUR BODY NEEDS ______

OUR BODY NEEDS WATER

THE RIGHT AMOUNT OF EACH ____ GROUP

THE RIGHT AMOUNT OF EACH FOOD GROUP

GOOD HYGIENE HABITS

Wash your hands

Brush your teeth

¡Personal _______ is important!

GOOD HYGIENE HABITS

Wash your hands

Brush your teeth

¡Personal hygiene is important!

KEEPING OUR HOMES CLEAN

•ALWAYS WASH THE ____ YOU EAT

• KEEP _____ FOOD IN THE FRIDGE

KEEPING OUR HOMES CLEAN

•ALWAYS WASH THE FOOD YOU EAT

• KEEP FRESH FOOD IN THE FRIDGE

PHYSICAL ACTIVITY: TO STAY HEALTHY WENEED REGULAR _______

PHYSICAL ACTIVITY: TO STAY HEALTHY WENEED REGULAR EXERCISE

WHEN SHOULD YOU WARM UP, COOL DOWNAND STRETCH?

•NEVER

•ALWAYS

•SOMETIMES

WHEN SHOULD YOU WARM UP, COOL DOWNAND STRETCH?

•NEVER

•ALWAYS

•SOMETIMES

GET ENOUGH REST AND _______

GET ENOUGH REST AND SLEEP

FEELING HAPPY

• AT ______ USE THE TIME WELL

• ______ AT HOME EACH DAY

• IN YOUR FREE TIME, FIND A _____

FEELING HAPPY

• AT SCHOOL USE THE TIME WELL

• STUDY AT HOME EACH DAY

• IN YOUR FREE TIME, FIND A HOBBY

LOOKING AFTER OUR HEALTH

Our parents

Doctor

Dentist