Swim & Slide El Centro Zumba (TBD)

SEPTEMBER 2013 Free!

Open to everyone.

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

5 Fitness Class: time TBD, Lorain County Community College

See website for full details

6 7 Tai Chi: 8a, Lakeview Park Seek & play: 11a-2p, Mercy Health & Rec Center

8 Fitness Class: time TBD, Lorain County Community College

See website for full details

9 Lorain County Fitness Walks: 5:30p, Splash Zone

10 Fitness Class: time TBD, Lorain County Community College

See website for full details

11 Open basketball: 6-8p, Splash Zone

12 Yoga: 6p, Bur Oak (Black River

Reservation)

13 Zumba, Spinning, Strength Train-ing & more: EMH Ctr for Health & Fitness. See Website for full details!

14 Dog Days: 10a-2p, Vermilion River Reservation

Water Yoga, Group Cardio & more: EMH Ctr for Health & Fitness. See Website for full details!

15 Swim & Slide: 4-8p, Mercy Health & Rec Center

Cardio, Family Zumba & more: EMH Center for Health & Fitness

See Website for full details!

16 Lorain County Fitness Walks: 5:30p, Splash Zone

17 Fitness Class: time TBD, Lorain County Community College

See website for full details

18 Zumba: 6:30-7:30p, El Centro De Servicios Sociales

19 Family Boot Camp: 6-6:40p & 6:50-7:30p, Oberlin Early Childhood Center

20 21 Spinning, Group Cardio & Strength Training, & so much more: EMH Ctr for Health & Fitness. See Website for full details!

22 Fitness Class: time TBD, Lorain County Community College

See website for full details

23 Lorain County Fitness Walks: 5:30p, Splash Zone

24 Nature Fit: 6-7p, French Creek Reservation

25 Healthy Family Home 6:30-7:30p, Wellington Westwood Elemen-tary School

26 27 28 Fit Fest: 1-4p, Lorain County Com-munity College

Come Win Prizes & celebrate your fitness achievements!

United We Sweat Lorain County… Let’s Get Moving Together!

For a complete list of FREE fitness events and to find a location near you, visit

www.LiveHealthyLorainCounty.com /UnitedWeSweat

Chance to win prizes for every event you get fit at. The more you move, the more you can win!

FREE!OPEN TO

EVERYONE!

Donations are graciously accepted to support United Way of Greater Lorain County

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

For a complete list of FREE fitness events and to find a location near you, visit

www.LiveHealthyLorainCounty.com/UnitedWeSweat

5

Fitness Class: time TBD, Lorain County Community College

See website for full details

6 7

Tai Chi: 8a, Lakeview Park

Seek & Play: 11a-2p, Mercy Health & Recreation Center

8

Fitness Class: time TBD, Lorain County Community College

See website for full details

9

Lorain County Fitness Walks: 5:30p, Splash Zone

10

Fitness Class: time TBD, Lorain County Community College

See website for full details

11

Open Basketball: 6-8p, Splash Zone

12

Hike for Your Health Yoga: 6p, Bur Oak at Black River Reservation

13

Zumba, Spinning, Strength Training & more: EMH Center for Health & Fitness. See Website for full details!

14Dog Days: 10a, 12p, & 2p, Vermilion River Reservation

Water Yoga, Group Cardio & more: EMH Center for Health & Fitness. See Website for full details!

15Swim & Slide: 4-8p, Mercy Health & Recreation Center

Cardio, Family Zumba & more: EMH Center for Health & FitnessSee Website for full details!

16

Lorain County Fitness Walks: 5:30p, Splash Zone

17

Fit Over 50: 9a, Columbia River Reservation

18

Zumba: 6:30-7:30p, El Centro De Servicios Sociales

19

Family Boot Camp: 6-6:40p & 6:50-7:30p, Oberlin Early Childhood Center

20 21

Spinning, Group Cardio & Strength Training, & so much more: EMH Center for Health & Fitness. See Website for full details!

22

Fitness Class: time TBD, Lorain County Community CollegeSee website for full details

23

Lorain County Fitness Walks: 5:30p, Splash Zone

24

Nature Fit: 6-7p, French Creek Reservation

25

Healthy Family Home 6:30-7:30p, Wellington Westwood Elementary School

26 27 28

Fit Fest & Zumbathon: 1-4p, Lorain County Community College

Come Win Prizes & celebrate your fitness achievements!

SEptEmbER 2013

United We Sweat Lorain County...Let’s Get Moving Together!