university fitness & recreation center commemorative edition

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The name game Until the official dedication of the center on Jan. 30, get the scoop on the building’s namesake Page 3 Passion for height Two APSU sudents used their knowledge of rock climbing to map out all 40 of the climbing routes available on the new wall Page 8 Adventure Rec The program is making a comeback on campus Page 15 Commemorative Edition University Fitness & Recreation Center MILLER

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Page 1: University Fitness & Recreation Center Commemorative Edition

The name gameUntil the officialdedication of thecenter on Jan.30,getthe scoop on thebuilding’s namesake

PPaaggee 33

Passion forheightTwo APSU sudentsused theirknowledge of rock

climbingto mapout all 40of the

climbingroutes available onthe new wall

PPaaggee 88

Adventure RecThe program ismaking a comebackon campus

PPaaggee 1155

Commemorative EditionUniversity Fitness & Recreation Center

MILLER

Page 2: University Fitness & Recreation Center Commemorative Edition
Page 3: University Fitness & Recreation Center Commemorative Edition

MONDAY, JANUARY 22, 2007 PAGE 3University Recreation

Mystery donor to be revealedStaff Reports

For the past two years speculation has runrampant about the million-dollar-plus donorwho made such a generous contribution butwanted to remain anonymous.

Austin Peay’s administration is still “mum”on the subject, but it is expected that the namewill be made public at the grand opening ofthe university’s new fitness and recreationcenter, at 2 p.m.,Tuesday, Jan. 30.

Although the name is still secret, a fewhints have surfaced. The donor is:

• An alumnus from the mid-1960s with adegree in history and a minor in business, alsoholding a graduate degree from anotherTennessee institution.

• The vice-chairman, chief financialofficer and treasurer of a company that islisted on the New York Stock Exchange; thecompany is the fourth largest in the nation inits category.

• An astute businessman who structuredthe gift so that it not only helped fund thefitness center but will also provide asubstantial scholarship endowment in thefuture.

• A friend of Governor Phil Bredesen,who has been invited to the grand opening.

While students will have to wait until thededication ceremony to learn the name of thedonor, it is clear that the person is a verysuccessful alumnus and cares about the

university where his career waslaunched.

APSU President SherryHoppe said the alumnuspreferred to stay in thebackground and wanted nopublicity about the generous gift,but she and Roy Gregory,APSUsexecutive director ofUniversityAdvancement,finallyconvincedthe donorthat goingpublic withthe giftwould serveas anexample toothers about

the importance of giving back tothe university.

As of press time, it was notknown if the donor would bepresent for the dedicationceremony, but many students

and community supportershope to have the opportunity to

say a personal“thank you”to

the personwho hashelpedmake thefitnesscenterlarger andfiner than itwould haveotherwisebeen.✦

Taking classes may not be your idea of summer fun, butAustin Peay Online makes summertime a great time toknock out a couple of courses.

• It’s easier to devote extra time to a challenging classwhen you’re not trying to balance a full course load.

•You decide what time you’ll go to class. Log on any-time – but be sure to submit assignments on time!

LOG ON to classes this summer.•You can go wherever you want. As long as you can

access the Internet, you can keep up with class work.•You can take general education or upper division

courses.

Get ahead of the game! Talk with your adviser aboutonline courses for Summer 2007.

apsu.edu/online (931) 221-1014 [email protected]

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Hints surface as campus community looks forward to grand opening ceremony

Page 4: University Fitness & Recreation Center Commemorative Edition

Architect’s designPAGE 4 MONDAY, JANUARY 22, 2007 University Recreation

Architect’s design

Page 5: University Fitness & Recreation Center Commemorative Edition

MONDAY, JANUARY 22, 2007 PAGE 5University Recreation

resonates life, movementBy MANDY ROGERS

Editor in Chief

“Right now, it’s pure building,”Lane Lylesaid, his voice reverberating through the largeroom that would soon become filled with thesounds of weights dropping on mats andshoes pounding on treadmills.

Lyle is the architect who conceived thedesign of Austin Peay State University’snewest landmark, its recreation center.

“This is my favorite part of any building’slife,”he said. Speaking eloquently of the awe-inspiring ruins of great Roman times, hecontinued,“The bones of a building expresswhat they are at heart.”

One can merely look around the large,open entryway and imagine what Lyle wantedthe building’s heart to express to all whoentered therein. His design resonates life andmovement.

Sunlight pours though floor-to-ceilingwindows and skylights throughout thebuilding.

“Natural light is the life of the building,”Lyle said.“With a focus on electric light, it’salways the same building. Natural light lets themood change with each season and even withthe time of the day. It’s never the samebuilding.”

Curves throughout Lyle’s designincorporate excitement and movement intothe space.

“I’ve consistently wanted to docurves [in design] because to me,they’re exciting,”he said.“They’rea challenge in design because youwant it to be a

lively place, but not unsettling. Curves inspireus to move, but I also wanted people to becomfortable when they sit down.”

The actual site of the center also has a lot todo with its design and function. Therecreation center, which sits on the corner ofMarion and Drane streets, is in closeproximity to both roads.

“I wanted to pull the building close to thestreet to create an urban experience,”Lyle said.“Many schools like to build out where there’sopen space, but then you lose dialogue withthe street. There’s life on the street. Thelocation gives it the opportunity to be morethan just a rec. center – people are drawn toit.”

In preparation for designing the recreationcenter, Lyle and David Davenport, director ofuniversity recreation, took a road trip to visitother campuses’centers. They met withrecreation directors fromVanderbilt, Middle

Tennessee and Tennessee Tech to go over prosand cons.

“You always learn from others’mistakesand successes,”Lyle said.

At Vanderbilt, for instance, the recreationcenter’s gatekeeper is right at the front of thebuilding.At APSU, Lyle decided to have thesnack bar out front where students can hangout, or they can watch people at the climbingwall, all without having to scan their studentID.

“It helps create a casualness,”Lyle said.The two-story climbing wall also helps add

casualness in the space. Lyle said the rock wallgave him the opportunity to give the buildinga strong focus that would help in itsattractiveness.

Lyle was the

architect who designed the MorganUniversity Center and additions to theMemorial Health building on APSU’scampus. He also worked on Trinity EpiscopalChurch and the Montgomery CountyCourthouse after the 1999 tornado.

Currently, Lyle is working on the new six-story F&M Bank located in downtownClarksville and soon will begin a newrecreation center for University of Tennessee-Martin.

Most of his inspiration, he said, comes fromsimply the opportunity to make something.

“My favorite part of the job is in doingsomething where I lose track of time,”Lylesaid.

“For me, it’s a brief period of time where Ican entirely lose myself in that activity. Therest,”he said with a laugh,“is hardwork — nose to the wheel,hard work.”✦

“I wanted to pull the building close to the street to create anurban experience.There’s life on the street.”

– Lane Lyle, on his design

Page 6: University Fitness & Recreation Center Commemorative Edition

PAGE 6 MONDAY, JANUARY 22, 2007 University Recreation

By APRIL MCDONALDStaff Writer

Welcome to the new University Fitness andRecreation at Austin Peay State University. Asfew students have yet had the opportunity towalk through its doors, let me take thisopportunity to give you all a guided tour.

If you will follow me through the glassdoors in front of us we will begin.

Look to your left, do you see the new snackfood bar? That will provide students lightsnacks and a welcomed new dining option.

I see there’s a question in the back. Yes, plusdollars and debit cards will both be accepted.

The turnstiles in front of us can be activatedwith your student identification card. Therecreation attendant at the desk to your left canmanually override the locks if there is aproblem with your card.

As we walk through the turnstiles, on yourright you will see the rock-climbing wall andfree-climbing boulder.

When the building first opens, only sixpeople will be allowed on the rock wall atonce; this number will eventually increase.

We have another question. Yes, all theequipment needed for the wall, or any otheractivity in the building can be checked out atthe recreation attendant’s desk here in thefront.

If you will continue to follow me toward theexpansive, spiral staircase, we will pass by it forthe moment and tour the remainder of thebottom floor.

As you see once you pass the steps there aretwo locker rooms on your right. They eachcontain 81 lockers and private shower stallswith dressing areas.

Question from the young woman in themiddle. Yes, there will be hairdryers in each ofthe locker rooms.

As we turn to our left here, directly behindthe staircase you will find the door to the threemulti-purpose courts. Basketball, volleyballand badminton can all be played in thesecourts.

Once you pass by the multi-purpose courts,you enter the area with the four racquetballcourts. There is plenty of room for friends ofplayers to stop by and watch the games.

Another question? Yes, all doors are ID cardactivated. No one but employees can gainaccess from any door other than those in thefront.

Let’s walk out the door here by the

racquetball courts into the hallway. If we walkback toward the staircase and around thecorner, you will notice another door to yourleft opposite the staircase.

This door will lead to the cardio fitness area.This room will have stationary bikes,treadmills, free weights and 25 televisions. Ithas three times more space then the MemorialHealth Building.

Question from the young man in front. Yes,the televisions here will work the same as theones in Memorial Health, the sound isprojected through a radio station, so be sure toremember to bring your fm radio so you canhear what’s going on.

Now, let’s go up the staircase and explore therest of the building.As we reach the top and gothrough the door, you will see the elevatedtrack.

The track is 1/11 of a mile so 11 tripsaround it equal one mile.As you run around it,you can look down and see the multi-purposecourts.

As we go back out the door look to yourright and you’ll see the door leading into thegroup studio room, which can be separatedinto two rooms and has a sound-proof barrierseparating the two.

Looking out the window you can see thetennis courts and the Dunn Center.

There is also a smart room, a wellnessroom, and several offices on this side of thebuilding. If we follow the hallway past thestairway again we come upon the door leadingto the spinning room.

I see we have a question in the back. Thespinning room is a group fitness roomdedicated to spinning stationary bikes. Thereare plans to include a projector in the cyclingroom that would show different outdoorscenes so the bikers can feel as if they are outin nature rather than inside a building.

That concludes our tour. Remember, therecreation center is open to all students, faculty,and staff free of charge. You can also purchasea “membership”for your dependents andguests. Guests must always be accompanied bytheir sponsor. ✦

State-of-the-art center will bring

PATRICK ARMSTRONG/STAFFThe cardio room has elliptical machines, treadmills and stairclimbers. There are also weightmachines in the same room providing a one-stop shop for fitness needs.

SHANNA MOSS/PHOTO EDITORThe spinning room will have stationary bikes to allow for a full cardio workout. In the future,there may be a projector installed in the room so bikers can view scenes of the outdoorswhile they ride inside.

“Yes,there will be hairdryers in each of the

locker rooms.”

Page 7: University Fitness & Recreation Center Commemorative Edition

MONDAY, JANUARY 22, 2007 PAGE 7University Recreation

more recreation opportunities

SHANNA MOSS/PHOTO EDITORThe four racquetball courts all have glass doors so those who are interested can watchthe games.

SHANNA MOSS/PHOTO EDITORA view from the raised track shows three courts that can be set up for volleyball, basketball orbadminton.

SHANNA MOSS/PHOTO EDITORLeft, the locker rooms will each have 81 lockers and dressing areas. Right, the privateshower stalls also have a dressing area other than the ones in the actual locker room.

SHANNA MOSS/PHOTO EDITORThe free-climbing boulder (front) provides flexabilty and strength training. Behind the boulder isthe rock climbing wall. Six people can climb the boulder at one time.

Page 8: University Fitness & Recreation Center Commemorative Edition

PAGE 8 MONDAY, JANUARY 22, 2007 University Recreation

By MANDY ROGERSEditor in Chief

The rock climbing wall in Austin Peay StateUniversity’s new Fitness and RecreationCenter will certainly be a highlight for manystudents. But the wall would not be in itscurrent form without the help of seniorpolitical science major Houston Lyle orsophomore sociology major Steffen Miller.

Lyle – yes, he is the son of the building’sarchitect, Lane Lyle – and Miller took theirown experience and passion for climbing anddesigned all the rock’s climbing patterns.

TThhee AAllll SSttaattee:What was the extent ofyour involvement in helping with therecreation center’s rock wall?

HHoouussttoonn LLyyllee: My dad designed the entirerec. center, and he knew Steffen and I climbeda lot. In the preliminary phase, we attendedmeetings and conference calls with DavidDavenport (director of University Recreation)and the company doing the wall.

TTAASS:Where are the places you go foroutdoor rock climbing?

SStteeffffeenn MMiilllleerr:We’ve been to quite a fewplaces in Tennessee and North Carolina.King’s Bluff is the closest one; it’s right off the41-A bypass.

TTAASS:What has been the most dangerousclimb you’ve been on?

SSMM: Mine would have to be on StoneMountain in North Carolina. It wasdangerous because we ran out of gearplacement. If I would have fallen, it wouldhave been 120 feet to my death. I slippedonce, and my heart was racing.

HHLL: Probably my worst one was out inColorado. I was ice climbing Glacier Gorgelocated in Rocky Mountain National Park. Itwas supposed to be an easy climb, and thenan hour later we were wading through waist-deep snow. It was 20 or 30 degrees belowoutside.

TTAASS: Are there any other extreme sportsyou enjoy?

HHLL: Climbing is my main passion. I’vedone a little mountain biking as well, and I’vedabbled in skiing.

SSMM: I’m an adrenaline junkie. Then I go

home and sew.

TTAASS: Really?

SSMM:Yeah, I’m a part-time tailor.

TTAASS: Tell me a little more about your workwith the rock wall on campus.

HHLL: After the company finished buildingthe wall, we basically spent the last month oflast semester designing where to place theholds.

SSMM:We were in a harness sometimes for 4-5 hours at a time.

TTAASS: How did you determine where toplace the holds? Could you just throw themup there anywhere?

SSMM: You can. It would be easy to just

Two APSU students design routes for therecreation center’s two-story climbing wall

Passion for height

PATRICK ARMSTRONG/STAFFHouston Lyle, left, and Steffen Miller, right, lead climb during a practice session before the center opens. Lead climbing is a technique in which climbers “clip in”as they climb.

“Everyone should come outand at least try it.[Rock climb-ing] can improve your flexibil-ity and strength,and you useyour mind at the same time,”

– Steffen Miller, university recreation

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Page 9: University Fitness & Recreation Center Commemorative Edition

MONDAY, JANUARY 22, 2007 PAGE 9University Recreation

throw them up there. But we tried to placethem in a way a climber would think.

HHLL: And we only have a finite number ofthem, so we had to put some thought into it.

TTAASS:What will students gain from goingto the rec. center and trying their hands atrock climbing?

SSMM: Everyone should come out and at leasttry it. It can improve your flexibility andstrength, and you use your mind at the sametime.

HHLL:When I’m really “on,”I feel like it’s theperfect balance of power and grace.

SSMM: It’s also one of the most social sports.Football and soccer games, for example, justgo on, but you can get to know people as yourock climb with them.You can talk and laughand hang out.

TTAASS:What are some of the differences inthe different routes?

SSMM: Each route has its own name anddifficulty rating. One of the easier ones iscalled Just for Fun, and it’s a 5-4. Five standsfor the roped route, and four is the difficulty.

HHLL: The difficulty scale goes from 0-15,and the higher the number, the harder theroute. Starting with 10 on the scale, letters alsoget introduced, so a 10D is harder than a 10B,for example.

SSMM: Let’s say a rating for 5-1 was theequivalent of a latter, then 5-4 would be theequivalent to a steep ladder. The Stupid Loopis probably the hardest route we have on thewall right now.

TTAASS: So I’m assuming you can both climbthe Stupid Loop?

SSMM: No, that’s the great thing about it.There’s always something else to conquer. Ican climb to a certain level and then I fall. Ittakes several attempts.

TTAASS: How many routes are there?

SSMM: Probably about 40, including theboulder.

HHLL: But it’s a continuous cycle.We canalways change, take down or add routes bymoving holds.

TTAASS: So what do people who want tocome try the wall need to know?

SSMM: The hours the wall will be open are 3-8 p.m. Monday through Thursday and 3-6p.m. on Fridays. Students have to take anorientation class in order to climb on the wall.If they want, they can come and try the walljust to see if they like it before taking the class.

HHLL: It’s a really neat sport, and we’ve got akiller staff, so I encourage everyone to comeout and try it.✦

PATRICK ARMSTRONG/STAFFAbove, Lyle climbs the boulder in the center of the room.

Right, Miller climbs one of the many routes located on the rock wall.

PATRICK ARMSTRONG/STAFF

“One does not climb to attain enlightenment,ratherone climbs because he is enlightened,”

– Zen Master Futomaki

Helpful Terminology• Tying in: Refers to the attachment

of rope to the climbing harness

• Leading: Ascending while placingor attaching protection andinvolves a follower who removesthe protection as he or she climbs

• Abseiling: A technique ofdescending steep rock, also calledrappelling

• Belaying: The technique of securing the climber during hisclimb

• Lowering: A technique ofdescending in which a belayer atthe bottom of the rock ensures theclimber is safely lowered

Page 10: University Fitness & Recreation Center Commemorative Edition

PAGE 10 MONDAY, JANUARY 22, 2007 University Recreation

SHANNA MOSS/PHOTO EDITORWhen patrons enter through the recreation center’s front door, they will notice the cafe to the left.

SHANNA MOSS/PHOTO EDITORStudents can stop in for a quick bite without having to scan their ID card since the eatery islocated in the building’s lobby. The reception desk can be seen above to the right.

Page 11: University Fitness & Recreation Center Commemorative Edition

By JESSICA NOBERTStaff Writer

Along with the new recreation center,Austin Peay State University and Chartwellswill be adding more options for diners.

Included in the new facility will be a snackand juice bar with healthy selections likewraps, sandwiches and smoothies, andaccording to Mary Moseley, assistant directorof Housing Services, the menu will showcasediversity.

This will "give [students] another option,"

said Joe Mills, director of Student Housing,Residence Life and Dining Services. It willalso "provide an outlet for students workingout" and "add to the selection," Mills said.

The new option may also reach studentslooking for work on campus.

"The supervisor (Lisa Traver) is anemployee from the Food Court, [and] otheremployees will be hired," Moseley said.

“There will be three new jobs available,”saidTom Callahan,director of Dining Services.

As well as most dining options on campus,

students will be able to use the mealequivalency or plus dollars. "Prices range from79 cents to $4.59," Moseley said.

According to Callahan, it will be “exactlythe same as the existing [pricing].”

Regardless of the pricing, many studentswill be happy to have some new options forafter their workouts.

Ben Gardner, freshman finance andbusiness major, said, "When I'm thirsty whenI'm done working out, I'll have something[different] to drink."

The idea for the juice bar came from thestaff of the recreation center. "When the

building was being planned, one of the thingsthe staff suggested was a juice bar," Mills said.

"[Chartwell’s] goal is to offer the campus awide variety of dining experiences -- differentlocations, times and food. This location willgive anyone on that side of campus – such asthe Dunn Center and Shasteen – a closerdining opportunity," Moseley said.

The juice bar, Mills said, will be a "greatsnack area there at the rec. center and a socialplace on campus."

Mills also added that APSU likes to "go anotch further and offer different choices.Wealways want to be the leader here."✦

MONDAY, JANUARY 22, 2007 PAGE 11University Recreation

Food available on-the-go at center’s cafeEnjoy post-workout parfaits,wraps and more

The All State’s exclusive menu preview

Page 12: University Fitness & Recreation Center Commemorative Edition

PAGE 12 MONDAY, JANUARY 22, 2007 University Recreation

Armory makesway for future

The Armory was built in 1942 during World War II. The building housed the university’s ROTCprogram, which has consistently been named one of the top in the country.

APSU’s rifle team also used the Armory for practices and competitions.

Destruction of the Armory began in May of 2005 in order to begin construction of the UniversityFitness and Recreation Center. At that time, the ROTC program and the rifle team moved intothe Memorial Health building, also a historical part of APSU’s campus.

CONTRIBUTED PHOTO

CONTRIBUTED PHOTO

CONTRIBUTED PHOTO

Page 13: University Fitness & Recreation Center Commemorative Edition

Students’request snowballs into state-of-the-art centerBy MANDY ROGERS

Editor in Chief

With the University Recreation andFitness Center about to open its doors tostudents for the first time, it seems like a goodtime to look back to how the recreationfacility came to be.

The Memorial Health Building, with58,395 gross square feet, was constructed in1953 as Austin Peay State University’sprimary athletic facility. The Dunn Centerwas constructed in 1975 to house andexpand the athletic programs.At that time,the “Red Barn”became the center for studentrecreational activities.

“When the Dunn Center was built, theRed Barn was the best rec. center in the state,”said Diane Berty, former associate vicepresident of student affairs at APSU.

Berty played an integral part in gettingAPSU a new recreation center.

“I was asked by the then-vice president ofStudent Affairs, Dr. Jennifer Meningall, topartner with university recreation staff toexplore the feasibility of expanding ourrecreational center,”Berty said.

There were basically two options: APSUcould either renovate the Red Barn or build anew center.

In February of 2003, 23 students weresurveyed concerning either renovating theMemorial Health Building or building a newfacility. The group of students was made upof a Student Government committee, alongwith non-traditional students and thoseliving in residence halls. Eighteenrespondents indicated either renovating theRed Barn or building a new facility would besuitable, and all 23 thought either optionwould enhance the quality of student life onAPSU’s campus.

As more and more research was done, itbecame clear that with increasing enrollmentand more student participation in intramuralprograms, as well as more general wellnessawareness, the expansion of the MemorialHealth Building would not meet the needs ofthe university.An earlier physical facilitiessurvey claimed the functionality and qualityof existing space of the Memorial HealthBuilding was “operational but seriouslydeficient.”

Also in February of 2003, Berty, along with33 students and 12 staff members, planned atrip to visit other recreational centers inTennessee. The group would leave Saturday,Feb. 15, and travel to East Tennessee StateUniversity.

The next morning the group would leaveJohnson City and travel to Tennessee Techand Middle Tennessee State University totour their recreation facilities.

Unfortunately, winter weather and icy roadconditions forced changes to the trip.

“It ended up being one of the worstweekends of that winter,”Berty said.“We gotto [Tennessee] Tech, but it was not a verygood time to go into East Tennessee, so weended up not visiting that facility.”

The group did get to see Vanderbilt’srecreation center, and there was anoverwhelming response from students,according to Berty.

Later that spring, the SGA put areferendum on the ballot to increase thestudent debt service fee by $28 to help pay fora new facility. The increase was passed bystudents and raised the fee for a fulltimestudent from $109 per semester to $137 persemester, which is the highest the fee isallowed to go, according to Sonja Stewart,director for APSU Budget & Planning.

David Davenport, director of universityrecreation, and architect Lane Lyle later wenton their own road trip to Vanderbilt, MTSUand Tennessee Tech.

“[APSU’s] rec. center is closest to the sizeof Vandy’s, minus the pool,”Lyle said.“Wemet with recreation directors and went overthe pros and cons of their facilities.”

Future plans at APSU do call for a nearOlympic-size swimming pool to be built nextto the recreation center, but a proposed datehas not been finalized.

The Armory was demolished in May2005 and construction of the recreationcenter began soon afterwards. The buildingwas finished on schedule in the fall of 2006,and the equipment has been installed.Aftermuch hard work on the part of some andhigh levels of anticipation by many more, therecreation center will open its doors formallywith a celebration on Tuesday, Jan. 30,2007.✦

MONDAY, JANUARY 22, 2007 PAGE 13University Recreation

A vision:

Campus

Austin Peay

Tennessee Tech

East Tennessee

Middle Tenn.

Square Footage

82,000

77,895

101,600

120,000

Cost

$11 million

$6.4 millioin

$14.4 million

$14 million

How APSU’s center measures up:

Page 14: University Fitness & Recreation Center Commemorative Edition

PAGE 14 MONDAY, JANUARY 22, 2007 University Recreation

PATRICK ARMSTRONG/STAFFThis massive room has circuit training machines as well as cardio machines and a free weight training area. Large windows cover one entire wall, letting in an abundance of natural light.

PATRICK ARMSTRONG/STAFFThe free weight area is located at the far end of the cardio room. A mirror lines one wall.

Page 15: University Fitness & Recreation Center Commemorative Edition

MONDAY, JANUARY 22, 2007 PAGE 15University Recreation

By MANDY ROGERSEditor in Chief

Some people have the desire to live life onthe edge. They bungee jump, go white waterrafting or scale steep cliffs.

Two years ago,Austin Peay StateUniversity’s recreation departmentinstituted a trial program calledAdventure Recreation, whichappeared to satisfy some ofthose who thrive on livinglife on the adventurous side.

“We began organizingsome adventure activitiesin 2005, and they werewell received,”saidJennifer Puhl,assistant director ofUniversityRecreation.

One group ofstudents wentwhite-waterrafting onthe Ocoee

River inApril 2005,and a monthlater anothergroup wentcanoeing at LandBetween the Lakes.

“We had to putsuch ideas on the backburner due to staffinglimitations,”Puhl said.However, we are in theprocess of searching for anew professional position onour staff that will help withthat.”

For now,Andrea Stroh,AdventureRecreation graduate assistant, is planningoutings for a comeback for the program this

spring.“One thing I’m really excited about is that

we’re hoping to partner with MTSU duringspring break for a ski trip,”Stroh said,“but ifthat doesn’t work out, we’ve definitely got a skitrip scheduled for one weekend in February.”

Stroh also has planned a hiking and rock

climbing trip and a horseback riding trip forthis spring, as well as a white water rafting tripfor this summer.

Also at the new center,AdventureRecreation will have 10 Trek bikes availablefor rent. The hybrid enables riders to getoptimal performance on trails and roads.

Renting a bike, which includes a helmet and alocking device, will cost $5 per day. The bikesare available for rent to all students, facultyand staff.

“We hope students will want to rent thebikes over the weekend and maybe go out toLBL (Land Between the Lakes) and ride themon trails,”Stroh said.“Eventually, I’d like thedepartment to be able to purchase kayaks andcanoes for rent, as well. That’s the direction I’dlike to go with it.”

Keep up-to-date with AdventureRecreation plans on its Web sitewww.apsu.edu/recreation/advrec/advindex.htm.✦

Adventure Recreation hopes for bigcomeback along with new building

CONTRIBUTED PHOTOA group from APSU went white water rafting on the Ocoee River, April 16, 2005, as part of the Adventure Recreation program. This semester,the program is back, and University Recreation officials hope it is better than ever. Some events already planned include a hiking and rockclimbing trip, a ski trip and a horseback riding trip.

“Eventually,I’d like the department to be able to purchase kayaksand canoes for rent.”

– Andrea Stroh, University Recreation graduate assistant

Program returns,will offer studentsaction-packed thrills

Page 16: University Fitness & Recreation Center Commemorative Edition

PAGE 16 MONDAY, JANUARY 22, 2007 University Recreation

Recreation Center promotes healthy living

Exercise facts• Adults should engage in moderate-intensity physical activities for at least 30 minutes

on five or more days per week OR adults should engage in vigorous-activity three ormore days per week for at least 20 minutes per session.

• Regular physical activity can: • Reduce one’s risk of developing coronary heart disease, having a stroke and devel-

oping type-2 diabetes • Lower blood pressure and decrease feelings of depression

• Being overweight or obese increases a person’s risk to many diseases such as: • Hypertension • Gallbladder disease • Sleep apnea • Respiratory problems• Some cancers

— Centers for Disease Control and Prevention

By STEPHANIE COWARDManaging Editor

The United State’s population is growing,and this growth is not due to births alone;Americans are growing in size, bigger andbigger everyday.

Two-thirds of American adults areoverweight, with one-third of those peoplequalifying as obese, according to a recentlypublished study by Dr. David Ludwig of theChildren’s Hospital Boston.

Luckily, for students at Austin Peay StateUniversity, there is help. The new University

Fitness and RecreationCenter opens in eight days.

Studies have shown thatmen who exercise daily visitthe hospital less and are lessapt to develop chronicdiseases than their not-so-active counterparts. Otherstudies have concluded that

both sexes benefit emotionally and mentallyfrom daily exercise. Those participants showedless stress throughout their daily lives and anoverwhelmingly better mood more often.

“[Recreation centers] are hot items oncollege campuses,”said Sherryl Bryd, associatevice president of Student Affairs.APSU nowhas a brand new, state-of-the-art recreationcenter. Included in the building is a rockclimbing wall, four racquetball courts, anaerobics room, a cycling room, a weight room,three multi-purpose courts and a raised trackoverlooking the multi-purpose courts.

“I think it is awesome that they have builtand expanded the rec. center. Now I can burnoff the freshmen 15 I have gained from TacoBell,” said Ashley Cohran, sophomore specialeducation major.

After Jan. 30, when the new center opens,ROTC and the APSU rifle team will use the

Memorial Health gym during days. The gymalso will be available to student groups byreservation, much like the UC Ballroom isnow.

The Drew Simmons Fitness Center willremain open, though it will most likely beopen fewer hours due to staffing, according toByrd.

With more equipment will come higherwork-out prices for dependents and friends ofAPSU students.According to Jennifer Puhl,assistant director of university recreation, theold cost of $60 every six months fordependents and friends of students willincrease. University recreation officials did notbelieve it was right to increase student feeswhile allowing non-APSU users to continue topay the same price.

Administrators see the new center beingused more by students and that more facultyand staff will use Drew Simmons, as it will bemuch more low key compared to the newcenter.

With obesity posing such a problem toAmerica, many young adults are makingattempts at breaking this trend. The newrecreation center puts APSU in a new leagueas far as admissions goes.“I think it willdefinitely have a positive impact [onrecruitment],”Byrd said.✦

“Recreation centers are hotitems on college campuses.Ithink it will definitly have a

postive impact [on recruitment] ,”

– Sherryl Byrd, associate vice president ofStudent Affairs

SHANNA MOSS/PHOTO EDITORThe University Fitness and Recreation Center broke ground at the end of the 2005 springsemester. The building will open its doors for the first time to the public Jan. 30.

SHANNA MOSS/PHOTO EDITORThe windows lining the front of the new University Fitness and Recreation Center offer aview of campus. The second floor sitting area provides a spacious place to relax, study, waiton friends or just people watch.

BYRD

Page 17: University Fitness & Recreation Center Commemorative Edition

By JENNIFER SIMPKINSStaff Writer

Have you made yet another New Year’sresolution to lose weight? Is this “your”yearto finally get fit?

Maybe now is the time to stop the weightloss rollercoaster and make a commitment toyourself to improve your health, not only forthis year but also for the rest of your life.University Recreation is offering students theopportunity to compete against yourself andyour peers for the chance to improve your

health and win some amazing prizes alongthe way.

The LiveWell Challenge is designed toteach you how to make positive lifestylechanges.

Not only will you learn how to make yourworkouts beneficial, you will also learn thebasics of good nutrition, such as eatingguidelines and portion size tips.

Don’t worry if you are more of a “Mr. FastFood”and less of a “Mr. Olympia”– you cancompete at a beginner, an intermediate, or an

advanced level. A health and fitnessassessment will be done by UniversityRecreation’s trained staff to determine yourstarting levels and best plan of action to meetyour goals.

You can earn points by completing 20-30minutes of cardio workouts, participating ingroup fitness classes, and attending wellnessrelated workshops. You can also earn pointsfor exercise and personal activities completedoutside of the fitness facility.

With your continued involvement, you will

receive motivational bi-weekly incentives andget entered into monthly raffles. You can alsosign up for daily motivational e-mails filledwith nutritional tips and new exercise ideas.

At the end of the semester, not only willyou be a fitter and healthier version of yourformer self, you will also have the knowledgeon how to continue a healthy style of living.Prizes will also be awarded to top winnersand in multiple areas such as overallimprovement, best strength gains, best cardiogains and most consistent.✦

MONDAY, JANUARY 22, 2007 PAGE 17University Recreation

The Wilbur N. Daniel African American

Cultural Center

Congratulations!

To David Davenport and

staff on the opening of the new

fitness and recreation center.

Wilbur N. Daniel African American Cultural Center provides:

Tutoring

Mentoring

Educational Programs

Social Programs

All Students are welcomed to visit the African American Cultural Center

Take theLiveWell Challenge to give

students opportunity for healthier living

LiveWell Challenge important dates• Sign ups begin Jan. 22

• Pre-Testing is from Jan. 25-29

• LiveWell Challenge begins Jan. 29

• LiveWell Challege ends April 18

• Post-Testing is April 19-25

• Awards ceremony is to be determined

Page 18: University Fitness & Recreation Center Commemorative Edition

PAGE 18 MONDAY, JANUARY 22, 2007 University Recreation

What you need to know

about the new center:Opening week events

FFrriiddaayy,, JJaann.. 2266• Noon to 2 p.m. — Student giveaways of slingbags

and cups at the UC info desk and Drew SimmonsFitness Center. ID required.

MMoonnddaayy,, JJaann.. 2299• Noon to 3 p.m. — Climbing wall will be open to the

experienced and those who simply want to try. Staff will be on hand to assistand teach.

• Also beginning at noon, University Recreation staffwill be available to take interested persons on guid-ed tours throughout the new recreation center.

TTuueessddaayy,, JJaann.. 3300• 2 p.m. — Recreation center building

dedication with reception immediately following.

• 4 p.m. to 9 p.m. — Recreation center open for oper-ations and tours.

Center’s hours of operation

As of press time, the University Fitness and RecreationCenter will hold the following hours:

• Monday - Thursday 6 a.m. to 9 p.m.

• Friday 6 a.m. to 6 p.m.

• Saturday 11 a.m. to 3 p.m.

• Sunday 5 p.m. to 9 p.m.

Pricing structureAs of press time, the University Fitness and RecreationCenter will hold the same hours as the old r ecreationcenter.

• Currently enrolled students: Main campus students’use is included in the general access fee. Fort Camp-bell students must pay the general access fee to usethe facility. Students must show a valid Govs ID card.

• Permanent, full-time faculty and staff: Must enrollwith University Recreation; department pays a $10monthly fee for this benefit.

• Adjunct faculty, temporary or part-time APSUemployees, campus ministers: Must enroll withUniversity Recreation; fees are $48 per semester.

• Contract employees, spouses and dependents: Mustenroll with University Recreation; fees are $60 persemester.

Events will include:• First to walk a mile on the track• First to climb the wall• First to make a basket• First to win a racquetball game• And much more

Page 19: University Fitness & Recreation Center Commemorative Edition

MONDAY, JANUARY 22, 2007 PAGE 19University Recreation

SHANNA MOSS/PHOTO EDITORThere is a tremendous amout of open space in the university’s new recreation center. The second floor overlooks the first floor in many different areas, including the multi-purpose courts, thecardio room and the rock climbing wall.

Page 20: University Fitness & Recreation Center Commemorative Edition

PAGE 20 MONDAY, JANUARY 22, 2007 University Recreation

SHANNA MOSS/PHOTO EDITORThe recreation center’s main staircase is consistent with the building’s many curves. Architect Lane Lyle likes to include curves into his projects because he finds them exciting. “[Curves are] achallenge in design because you want it to be a lively place, but not unsettling,”he said. “Curves inspire us to move, but I also wanted people to be comfortable when they sit down.”

Page 21: University Fitness & Recreation Center Commemorative Edition

MONDAY, JANUARY 22, 2007 PAGE 21University Recreation

The ladies of Sigma Gamma

Rho Sorority Inc.Nu Zeta Chapter

To the staff of the new fitness

and recreation center

SHANNA MOSS/PHOTO EDITORThe two-story rock climbing wall will be open from 3-8 p.m. Mondaythrough Thursday and 3-6 p.m. on Fridays. Students must take anorientation class in order to climb on the wall. Or, if students are unsure ifthey would enjoy climbing, they can try the wall with University Recreationstaff supervision before taking the orientation.

SHANNA MOSS/PHOTO EDITORA running track lines the second story of the gymnasium area and overlooks the multipurpose courts. Eleven lapsequal one mile.

SHANNA MOSS/PHOTO EDITORStudents may enter the lobby area and watch those climbing the rock wall or grab a snack atthe cafe without having to scan their ID cards.

Page 22: University Fitness & Recreation Center Commemorative Edition

PAGE 22 MONDAY, JANUARY 22, 2007 University Recreation

PATRICK ARMSTRONG/STAFFStationary bikes and treadmills line the wall of the recreation center’s cardio room. Similar to the Drew Simmon’s Fitness Center, TVs will be available for viewing, and portable radio players canbe used to tune into each channel’s programming.

Page 23: University Fitness & Recreation Center Commemorative Edition

MONDAY, JANUARY 22, 2007 PAGE 23University Recreation

Congratulations APSU Students

on the opening of your new,

state-of-the-art,

University Fitness

and Recreation Facility!

Located on the corner of Summer and Marion Streetson the west side of Governors Football Stadium!

We look forward to seeing you there!

The Division of Student Affairs

African American

Cultural Center

Child Learning Center

Counseling Services

Disability Services

Hispanic

Cultural Center

Housing, Residence Life

and Dining Services

Student Health Services

Student Life and

Leadership

Student Publications

University Recreation

Pettus Pool may be replacedBy STEPHANIE COWARD

Managing Editor

Pettus Pool has been good to Austin Peay StateUniversity students. Thanks to the deal betweenUniversity Recreation and Clarksville Parks andRecreation, students have been able to enjoy Pettus Poolin the summer during the infamous Tennessee heatwaves. That may all soon change and for the better.

While planning is still in the early stages,APSU couldhave its own pool by spring of 2008 — if all goes well —according to Jennifer Puhl, assistant director ofUniversity Recreation.

The pool will most likely end up in the green areabetween the tennis courts; the ground could be brokenvery soon, Puhl said.

Pettus Pool has a 10-foot deep end; the shallow endhas a ramp for easy access. There are also two basketballhoops and lounge chairs for pool patrons.

Until APSU gets its own pool, the student body cancontinue to enjoy Pettus Pool for free, at least for anotheryear. Students can bring guests to the pool as well, butthey have to pay $2 per day.

Pettus Pool is located on Farris Avenue. Call 552-7155for pool hours. ✦

LOIS JONES/STAFFPatrons enjoy Pettus Pool on a sunny day lastsummer.

LOIS JONES/STAFFSwimmers were given the chance to perfect their basketball skills lastsummer at Pettus Pool.

Page 24: University Fitness & Recreation Center Commemorative Edition