The top documents of joel-smith
Task Specific Strength Training
883 views
Strength Exercises for Sport Performance
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Timing in strength training
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Power Training for Athletics
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Strength and the muscular system
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Dynamic warmup considerations for sport
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Strength exercise techniques
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Strength and Conditioning: Training Intensity
1.728 views
Basic Concepts of Training Theory
1.668 views
Bompa's Periodization for Sports Training
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Mychel Estevez, Teaching Philosophy
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DocumentJ
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