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Page 1: VCHCP - Home€¦ · Walking for 30 minutes nearly every day is a great way to start—and it Will also he p with your blood pressure and cholesterol. 2 Diet. Special "diabetic diets"
Page 2: VCHCP - Home€¦ · Walking for 30 minutes nearly every day is a great way to start—and it Will also he p with your blood pressure and cholesterol. 2 Diet. Special "diabetic diets"
Page 3: VCHCP - Home€¦ · Walking for 30 minutes nearly every day is a great way to start—and it Will also he p with your blood pressure and cholesterol. 2 Diet. Special "diabetic diets"
Page 4: VCHCP - Home€¦ · Walking for 30 minutes nearly every day is a great way to start—and it Will also he p with your blood pressure and cholesterol. 2 Diet. Special "diabetic diets"
Page 5: VCHCP - Home€¦ · Walking for 30 minutes nearly every day is a great way to start—and it Will also he p with your blood pressure and cholesterol. 2 Diet. Special "diabetic diets"
Page 6: VCHCP - Home€¦ · Walking for 30 minutes nearly every day is a great way to start—and it Will also he p with your blood pressure and cholesterol. 2 Diet. Special "diabetic diets"
Page 7: VCHCP - Home€¦ · Walking for 30 minutes nearly every day is a great way to start—and it Will also he p with your blood pressure and cholesterol. 2 Diet. Special "diabetic diets"
Page 8: VCHCP - Home€¦ · Walking for 30 minutes nearly every day is a great way to start—and it Will also he p with your blood pressure and cholesterol. 2 Diet. Special "diabetic diets"

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