verified and corrected ppt

7/31/2019 Verified and Corrected Ppt

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AFFECT: A physiological response.

BEHAVIOUR CHANGE: A verbal

indication of the intension of anindividual.

COGNITION: A cognitive evaluation of

the entity to form an attitude.



Positive attitude

Negative attitude

Reactive attitude Victim attitude

Planning attitude

Implicit and explicit attitude

Rational attitude

Irrational attitude



It is the wrong beliefs about life andother aspects of it.

CONSEQUENCES: Shortens ones life.

It creates unpleasant future.

It harms others. It produces negative effects.



A positive attitude implies a way ofthinking that is predominantly positive

and optimistic. A positive attitude along with an

optimistic outlook and positive thinkingcan bring better health and greater happiness.

A positive attitude can impact everyaspect of human life.



Positive thinking

Constructive thinking

Creative thinking Expecting success

Optimism

Motivation to accomplish your goals

Being inspired

Not giving up



Looking at failure and problems asblessings in disguise

Choosing happiness Believing in yourself and in your abilities

Displaying self-esteem and confidence

Looking for solutions Seeing opportunities



TARGET CHARACTERISTICS: These refer tothe characteristics of the person who

receives and processes a message. SOURCE CHARACTERISTICS: These are

expertise, trustworthiness andinterpersonal attraction or attractiveness.

MESSAGE CHARACTERISTICS: These playa role in persuasion.



WORK on your personal foundation.

STOP listening to the negative voices.

LOOK for alternative explanations.

CONTROL your frustration. MOODS are contagious, both positive and

negative.

STOP looking out rear view mirror when that

big broad windshield is staring you in theface.

Watch with great care who you associatewith.



More energy.

Helps achieving goals and attaining

success. More happiness in life.

Greater inner power and strength.

The ability to inspire and motivateyourself and others.

The ability to surmount any difficulty.



Improves the relationship with family andfriends.

Increases motivation. Taking on new challenge.

More success at college, work or with

hobbies and sports. Social acceptance.

IMPROVES SELF CONFIDENCE.



Lower rates of depression.

Lower levels of distress.

Better psychological and physical wellbeing.

Reduced risk from cardiovascular

disease. Better coping skills during hardships and

at time of stress.



Always use positive words while talking andthinking.

Allow into your awareness only feelings of

happiness, and success. Try to disregard and ignore negative thoughts.

Before starting with any plan or action visualizeclearly in your mind its successful outcome.

Try to read the newspaper daily. Associate yourself with people who think

positively.



Smile a little more as this helps to think positively.

Try meditation. Engage in physical and social activities.

Always sit and walk with your back

straight. This will strengthen your confidence and inner strength.

Take appropriate preparations for thenext day.



In order to turn the mind toward thepositive, some inner work is required,

since attitude and thoughts do notchange overnight.

Think about its benefits and persuadeyourself to buy it. The power of thoughtsis a mighty power that is always shapingour life.



Self confidence is the confidence onehas in oneself, one’s knowledge, andone’s abilities.

The two main things that contribute toself confidence:

Self-efficacy

Self esteem



Self-efficacy is least impacted bypersonality

because it is highly specific, unstableand based on situational factors such as

task difficulty,

preparation,

recent successes/failures and

playing conditions.



Self-esteem is a term in psychology toreflect a person's overall evaluation or

appraisal of his or her own worth.

Self-esteem encompasses beliefs



(for example, "I am competent", "I amworthy") and emotions such as

triumph,

Despair

pride

shame



What are the three

types of self-confidence?



Diffidence Optimal SC Overconfidence

PERF

SELF-CONFIDENCE



Performance

Accomplishments

VicariousExperiences

Verbal

Persuasion

Physiological

Arousal Control

Self-

Confidence

Thoughts

Behaviors

Performance



Age

Appearance

Gender Culture

Environment

Poor communication Qualification

Income



Inability to try new things.

Constant belittling.

Affects mental and physical health. Depression.

Strains relationship with friends and

society. Indulging in consumption of alcohol or

practise of smoking.



Get to know who you are and what you

want out of life. Think and act POSITIVELY.

Be true to yourself.

Stop comparing yourself to others. Be grateful.



Create positive affirmation aboutyourself.

Celebrate your success. Face your fear.

Learn something new.

Be clear about your goals. Be happy.



Improve your Self Esteem

Think and Act Positively

Friends and Peers

Helping Others

Be happy



true SELF CONFIDENCE

comes from

POSITIVE ATTITUTE.

verified and corrected ppt

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