veritas collaborative | improving relationships with food
TRANSCRIPT
Improving Relationships with Food, One Culinary Group at a Time
November 12, 2013
For a young person with an eating disorder, cooking can be a very difficult task. It can be
tempting to count calories or keep track of all the “bad” ingredients rather than focus on
the actual process of cooking. VeritasCollaborative’s Culinary Program, however, strives
to help young men and women overcome their fears of cooking by guiding them through
the process – introducing the ways in which cooking can be fun, creative, and
therapeutic.
Several times a week, patients don aprons and join the culinary staff in the open
commercial kitchen for culinary groups. These groups are structured to provide hands-on
experiences in a safe atmosphere where patients learn basic cooking and baking skills.
With supervision, patients learn how to properly and safely use chef knives and other
potentially hazardous kitchen tools, how to safely and effectively use kitchen appliances,
and properly wash, cook, label and store food items. By learning these skills in a
supervised group setting, it is much easier for patients to feel comfortable as they explore
new foods and create food projects with their peers.
A large part of culinary group is cooking or baking items that the patients will eat for
their meals and snacks. This notion can be challenging for some patients because a
common practice for people with eating disorders is to cook food for others and not eat
the meals themselves. In culinary groups, though, the patients are constantly surrounded
by Therapeutic Assistants to provide added support as they eat the food they’ve
prepared. Each patient is also encouraged to make recipe requests so that they are able to
make foods they enjoy eating as part of their recovery process. Recently, patients made
cinnamon rolls for breakfast and they eagerly measured and mixed the ingredients to
form the pastries, commenting on the delicious smells.
At Veritas Collaborative, all nutritional content on wrappers, boxes, and containers is
removed or covered, helping the patients focus on the cooking projects, not the
nutritional information. By not concentrating on the caloric value of the foods, patients
are more likely to be mentally present in culinary group so they can learn important
culinary skills to help them in their treatment.
Another important aspect of the Culinary Program is to help patients focus on rebuilding
relationships in the kitchen. Many families have traditions and special memories that
stem from getting together in the kitchen during holidays or birthdays, but are sometimes
tainted by eating disordered behaviors. In culinary group, patients are encouraged to
work on projects with peers and focus on the positive feelings they have about each
project, such as the pleasant aroma of brownies baking or the excitement of learning how
to put “fancy” grill marks on chicken breasts for that evening’s dinner. By focusing on
these positive feelings and emotions about food with their peers, the patients begin to
reestablish enjoyable memories in the kitchen. Veritas Collaborative also has two private
family kitchens where families can cook together in a safe environment before returning
home. As each person progresses through treatment, having the families cook together
helps to create new memories and practice skills that will come in handy once they’ve
transitioned home.
The Culinary Program at Veritas Collaborative is an important part of eating disorder
treatment. By involving patients in the kitchen, the young men and women become more
independent, less anxious and fearful of food, and create positive memories and
experiences that will carry over on their journey to recovery.
Written by Anna McClintock, Sous Chef
For more information please visit http://veritascollaborative.com