virtual q cycling visualize your progress!. video choreography video plays in the background as you...

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VIRTUAL Q CYCLING Visualize Your Progress!

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Page 1: VIRTUAL Q CYCLING Visualize Your Progress!. Video Choreography Video plays in the background as you teach Use the visual cues to enhance your coaching

VIRTUAL Q CYCLINGVisualize Your Progress!

Page 2: VIRTUAL Q CYCLING Visualize Your Progress!. Video Choreography Video plays in the background as you teach Use the visual cues to enhance your coaching

Video Choreography

•Video plays in the background as you teach

•Use the visual cues to enhance your coaching and timing

•Music and video are perfectly synchronized to deliver impactful work-outs

•Tracks are designed by experts to ensure the optimal mix of exertion and recovery.

Page 3: VIRTUAL Q CYCLING Visualize Your Progress!. Video Choreography Video plays in the background as you teach Use the visual cues to enhance your coaching

WHY VIDEO?

•Enhance member experience▫Engage the visual senses▫Increased focus▫Riding simulation▫Know what to expect (Cues)▫Aids the hearing impaired

Page 4: VIRTUAL Q CYCLING Visualize Your Progress!. Video Choreography Video plays in the background as you teach Use the visual cues to enhance your coaching

WHY VIDEO?

•Enhance instructor delivery▫Visual cues▫Improved ability to coach▫Increase class interaction▫Adds variety

Page 5: VIRTUAL Q CYCLING Visualize Your Progress!. Video Choreography Video plays in the background as you teach Use the visual cues to enhance your coaching

Virtual Q Cycling - It’s a TRIP!

T – TimeR – ResistanceI – IntensityP - Position

Page 6: VIRTUAL Q CYCLING Visualize Your Progress!. Video Choreography Video plays in the background as you teach Use the visual cues to enhance your coaching

T.R.I.P. View

Remaining Time in current TRACK

Page 7: VIRTUAL Q CYCLING Visualize Your Progress!. Video Choreography Video plays in the background as you teach Use the visual cues to enhance your coaching

T.R.I.P. View

Remaining Time in current

SEGMENT

Page 8: VIRTUAL Q CYCLING Visualize Your Progress!. Video Choreography Video plays in the background as you teach Use the visual cues to enhance your coaching

T.R.I.P. View

Current riding

Resistance level

Page 9: VIRTUAL Q CYCLING Visualize Your Progress!. Video Choreography Video plays in the background as you teach Use the visual cues to enhance your coaching

T.R.I.P. View

Current riding

Intensity & Position

Page 10: VIRTUAL Q CYCLING Visualize Your Progress!. Video Choreography Video plays in the background as you teach Use the visual cues to enhance your coaching

T.R.I.P. View

Next riding Intensity &

Position

Page 11: VIRTUAL Q CYCLING Visualize Your Progress!. Video Choreography Video plays in the background as you teach Use the visual cues to enhance your coaching

Mountain Climb / Interval – T.R.I.P•Used for climbs and intervals with varying

positions and levels of intensity.

Click on the image to play

Page 12: VIRTUAL Q CYCLING Visualize Your Progress!. Video Choreography Video plays in the background as you teach Use the visual cues to enhance your coaching

Sprint – Overhead view

•Used for team challenges:▫Split the class into two teams, then

challenge them to beat the other team to the finish

•Visual image cues the instructor to:▫Indicate which team is accelerating and

which team is coasting▫Set the resistance levels

Click on the image to play

Page 13: VIRTUAL Q CYCLING Visualize Your Progress!. Video Choreography Video plays in the background as you teach Use the visual cues to enhance your coaching

Thanks for taking the TRIP!!

Questions or comments?Click here