Voices In Your HeadBy Meagan Johnson

Agenda

• Background

• Voices in Your Brain

• How to Get Rid of Negative Voices

Background

Most people have negative thoughts throughout the day that hold them back. This presentation was

developed to help you get rid of negative thoughts and be a positive person.

Trolls Marching In Trolls Working

Brain

Voices in Your Head

• Trolls tell you– What you can do– What you cannot do

• Trolls laugh at you when you– Tell them you can do it– Tell them you never did it before

• Trolls make you question yourself ?

How to Get Rid ofNegative Troll Voices

Items Needed

Black Book Green Book

Write Negative Thoughts

Write Positive Thoughts

Tips to Get Rid of Negative Voices

1. Write negative voices down in Black book

Tips to Get Rid of Negative Voices

2. Write positive voices down in Green book

Tips to Get Rid of Negative Voices3. Burn Black Book

Cannot

Scared

Not Good Enough

Stupid

Tips to Get Rid of Negative Voices

4. Read your book of positive thoughts often

Get Rid Of

Negative Troll Voices

And

Replace with Positive Troll Voices

Questions?