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Volume 03 Issue 01 Spring I & II 2020 A Hill Country Indoor Publication SPRING INTO FITNESS e Need for Speed: Try this AIM-powered workout! Pg. 10 Spring I and II Sports Programs Pg. 24 Take your Field Trip to the Next Level! Pg. 13 Check out What’s Coming to the Café Pg. 37

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Page 1: Volume 03 Issue 01 Spring I & II 2020 SPRING INTO FITNESShillcountryindoor.com/wp-content/uploads/2019/12/HCIdentity_Vol3_Issue1...PERSONAL TRAINING 20 IN 2020: YOUTH TRAINING Set

Volume 03 Issue 01 Spring I & II 2020

A Hill Country Indoor Publication

SPRING INTO FITNESS

The Need for Speed: Try this AIM-powered workout! Pg. 10

Spring I and II Sports ProgramsPg. 24

Take your Field Trip to the Next Level!Pg. 13

Check out What’s Coming to the CaféPg. 37

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WELCOME TOHILL COUNTRY INDOOR

Located in the heart of central Texas, Hill Country Indoor is a 140,000 square foot privately-owned indoor sports and fitness facility. Sports incorporated into HCI’s four courts, indoor turf and batting cages include: basketball, volleyball, pickleball, dodgeball, soccer, lacrosse, football, baseball and softball.

Along with sports, HCI holds a cutting edge fitness center, café with healthy menu options, sports lounge with beer and wine, incline jogging track, KidCare, AIM performance training centers for athletic and personal training, youth camps and programs, climbing and playscape arena, event planning and rentals, birthday parties, STUDIO classes, and so much more – all indoors!

Community members of all ages are able to engage in a variety of activities under one giant roof! Complete a workout in the gym, challenge yourself in a STUDIO class, participate in one of our adult or youth recreational leagues, or observe team trainings from the elevated walking and jogging track system…it all happens here!

Hill Country Indoor truly serves as the center of the community and continues to provide a safe and fun place for individuals and families to train, play and grow together.

Learn more at hillcountryindoor.com or get social with us!

@HCIndoor@HillCountryIndoor

4 5 6

8 9 10

12 14 16

18 24 37

Letter from HCI

Upcoming Events

Member-ship

STUDIO Member Events

A Workout for EVERY

SPEED

AIM Events & Parties

Youth Programs

Summer Camps

Spring I + IISports

Café Updates

3hillcountryindoor.com

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From Hill Country Indoor

Community. A community is a group of people who share something in common. You can define a community by the shared attributes of the people in it and/or by the strength of the connections among them. You need a bunch of people who are alike in some way, who feel some sense of belonging or interpersonal connection.

Hill Country Indoor HAS community. Hill Country Indoor IS community. You do not have to be a member of HCI to know what the hex is. In my years of experience in the fitness industry, I’ve never worked in a building of this size that truly puts the customer experience first and foremost. Despite the impressive size of our facility, I would challenge you to walk in and not be greeted by a friendly, familiar face from the staff. I believe that our level of care and attention to detail within our programs are second to none. I’m in awe daily in how we mastered a boutique atmosphere without compromise to opportunities. You don’t have to take my word for it; I took to members on their first words that came to mind about us:

“Attentive, caring, friendly, clean, amazing, inclusive (all levels, people, and options), safe, and family.”

The STUDIO at Hill Country Indoor currently offers 135 complimentary classes a week to members from the hours of 5:30 AM to 7 PM with over 30

handpicked, dedicated instructors, to choose from. Classes like weights, boxing, spin, yoga, dance, barre, core and recovery only scratches the surface of what we do together. It is an honor to work with so many talented, knowledgeable and driven instructors. We all take pride in building member relations and the positive impact we get to make in the lives of so many.

Remember part of the community definition? “Strength of the connections, sense of belonging.”

The community Hill Country Indoor has created isn’t just, “bring a friend to your workout.” It is, “I found friends!” It’s “we survived Alex’s Spin class together! It’s “I’ll meet you and Jenny at the Barre in the morning to shake it out.” It’s setting the alarm to book into Brandon’s Mayhem class before it fills up. We get to watch families find new playdates for their kids, friends shopping and swapping clothes because they’ve kicked down another size, people signing up for marathons because Run Club gave them the confidence and COMMUNITY to do so. If you’re looking to learn, change, grow, find some accountability, or simply sweat it out then I hope to see you in the STUDIO soon!

Thankful. Grateful. Blessed. #BetterTogether thanks to all of YOU. Here’s to many more years of a community strong #FlextheHex at Hill Country Indoor!

Catherine “Cat” Clark, Studio Manager

UPCOMING EVENTS

January February March April May

Austin, Texas

19th | 7:30am3M Half Marathon

Hill Country Galleria

19th | 10–11amLululemon In-Store Yoga

HEB Center at Cedar Park

9th | 4pmAustin Spurs vs Santa Cruz Warriors

WEEKLY EVENTS

Hill Country Galleria

Sundays, 10am–2pmLone Star Farmers Market

Gingerman

Tuesdays, 7pmTrivia Night

Austin, Texas

13th-22nd South by Southwest

BRAND NEW IN BEE CAVE!

M A N I C U R EP E D I C U R E

Acrylic, Gel, Hard Gel, Dip Powder Hydrating Paraffin Treatments

Silk full Wrap/Fiber glass, Kids Menu

Walk-ins welcome or call us for appointments.

www.nailgarden.com3500 RR 620 South

Suite E-100Bee Cave, TX 78738nailgarden

WAXING SERVICESFACIALS & MAKEUP

EYELASH EXTENSIONS

SPA

Hill Country Galleria.

1st | 11am–6pmLake Travis SpringfestAustin, Texas

7th | 2pm–6:40pmFestival of Colors

At Rodeo Austin

14th-28thRodeo Austin 2020

Austin Convention Center

3rd | 1pm2020 Austin Boat & Travel Trailer Show

HEB Center at Cedar Park

4rd | 11amAustin Spurs vs Agua Caliente Clippers

HEB Center at Cedar Park

3rd | 7:30pmAustin Spurs vs Greensboro Swarm

HEB Center at Cedar Park

6th | 7:30pmAustin Spurs vs Northern Arizona Suns

Austin, Texas

2nd–3rd | Pecan Street Festival

Round Rock, Texas

31st | Fit Foodie Festival & 5K

Austin, Texas

16th | 7amAustin Marathon & Half Marathon

HEB Center at Cedar Park

8th | 12:30–8pmAustin Grilled Cheese Festival

Zilker Park

28th | 10am–5pm2020 Zilker Kite Festival

Austin, Texas

4th | 11am–6pmAustin VegFest

Republic Square

17th–19th |Art City Austin 2020

FOR MEMBER & STUDIO EVENTSCHECK OUT PAGE 9

Hill Country Indoor

5hillcountryindoor.com

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Individual Membership

Maximum of Two Adults

Add-on Options Available

Family of 2-5

Maximum of Two Adults

Add-on Options Available

Individual Membership

Reduced Joining Fee

At HCI, we want to make sure all your fitness needs are met and exceeded. Membership includes many perks, including involvement with our amazing HCI community. We have a plan to help fit you (and your family’s) needs. We even offer discounts for students, seniors, teachers, first responders and military! Find out more at hillcountryindoor.com and join our community today!

Fitness Floor

Luxury Locker Rooms

Indoor Running Track

STUDIO Group Classes

Pick-up Play Times for Courts & Turf

Monthly Batting & Pitching Cage Credits

Free KidCare for Ages 6mo-4yrs

KidCare for Members Ages 5-12

Monthly ZONEpasses

Access to Member Events

HCI Member App

1 Free AIM Personal Training Session

1 Week of Free Adult AIM Classes

Discounts on HCI Services

Monthly Member Day Pass

Membership

How do you define fitness success? How do you move? At HCI, we want to make sure you have the resources needed to meet and exceed your movement goals. This includes the environment, the community and the coaches to hold you accountable. At HCI, we offer everything from basketball, STUDIO group fitness, personal training, soccer, batting cages, weight training, a variety of cardio options, an indoor track, pickleball, rock climbing and so much more. Members of every stage in his or her fitness journey have options and guides on hand to succeed. At Hill Country Indoor, we believe that you can DEFINE YOUR SUCCESS.

7hillcountryindoor.com

DEFINE YOURSUCCESS

Membership Types

Membership Amenities

BASE FAMILY STUDENT

ACCESS PERKSBONUSES

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Membership // Member EventsMembership // The STUDIO

STUDIO Classes: New and Improved!

This vinyasa yoga class will incorporate light weights into each flow to maximize every full-body muscle movement. By adding traditional weight-lifting techniques, participants will be able to target each muscle group while connecting the movements with a vinyasa flow. This new class will strengthen, build and tone muscles, all while improving healing, flexibility, blood flow and oxygen transportation through a flow. Maximize benefits of resistance training and vinyasa yoga through this hybrid STUDIO class!

This hour will fly by as we challenge your endurance, strength, and POWER through functional fitness programming while utilizing various locations in, around, and outside of HCI. Get ready to take your POWER to the track, turf, and pavement. This hour is the ultimate facility experience, join us as we #FlextheHex!

Just what the doctor ordered! Do you find yourself sore after a workout or tight from sitting at a desk all day long? Recover and reinvigorate your body with RX! This STUDIO class incorporates myofascial release and deep stretching to those sore and tired muscles to help you feel your best!

It’s back! This high intensity weight training class is programmed to chisel the three major sections of the body: upper, core and lower. In this STUDIO class, each zone will hit maximum fatigue. Are you ready to be a triple threat?!

Member Events

January

Grab your friends and family and join us for our monthly rooftop workout! This sweat session is open to the public!

18th | 8:15amElevate Community Workout

Work smarter, not harder! AIM’s knowledgeable coaches will teach the fundamentals of strength training, including techniques, form and modifications.

18th | 11amAIM Strength Training Knowledge Workshop

FebruaryGrab your BINGO card from Member Services to take on the challenge! The more BINGO cards you turn in, the higher chance you have of winning one of our coveted HCI BINGO prize packs!

BINGO!

The month of February is typically when people let go of their fitness-related New Year’s resolutions – but not this year! Be sure to check-in to HCI every time you’re here to be entered to win our check-in challenge! The 10 members with the most check-ins for the month will be entered to win our grand prize! Stay tuned for details!

1st–29th | February Check-In Challenge

Try a new class format, meet the instructors and bring a friend to introduce them to HCI and the STUDIO! This event will feature an assortment of 30-minute classes all morning long. Try one or take them all! Members can bring one guest for free during this event. After all, fitness is better with friends!

1 | STUDIO Sampler!

March

Grab your friends and family and join us for our monthly rooftop workout! This sweat session is open to the public!

21st | 8:15amElevate Community Workout

Recovery is crucial to a good workout! Join us as we walk through different recovery methods used in the STUDIO class, RX.

21st | 11amRX Knowledge Workshop

April

Grab your friends and family and join us for our monthly rooftop workout! This sweat session is open to the public!

18th | 8:15amElevate Community Workout

Heavy bag boxing can seem intimidating at first. During this member event, HIT coaches will walk you through the fundamentals of boxing, including techniques, terms and correct form.

18th | 11amHIT Knowledge Workshop

May

Grab your friends and family and join us for our monthly rooftop workout! This sweat session is open to the public!

9th | 8:15amElevate Community Workout

Meet us at the barre as we pointe through form, movements, terms and the purpose behind each exercise. This event is free to members!

9th | 11amBarre Knowledge Workshop

Grab your friends and family and join us for our monthly rooftop workout! This sweat session is open to the public!

15th | 8:15amElevate Community Workout

Learn how to setup the bike, clip in and correct riding form during this 60-minute member event!

15th | 11amSpin Knowledge Workshop

HCI Member Referral Program Upgrade your gym experience with a hex-branded Ogio gym bag! Refer a friend and walk away with this functional (and fashionable) gym accessory! Referrals must sign up for a membership in order to be eligible to receive this giveaway. See Member Services for additional details. #FlextheHex

9hillcountryindoor.com

1

2

1 | Power Hour

2 | Sculpt Flow

3

4

3 | RX

4 | Triple Threat

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Athletes in Motion

he following concepts and sample workout are an extension of a blog post I wrote in August regarding the differences between High Intensity Interval

Training (HIIT) and Low Intensity Steady State (LISS) training. In short, HIIT is characterized by repeated short bouts of high intensity exercise broken up by short, intermittent recovery periods while LISS training is basically low intensity steady state cardio. For the full post, go to hillcountryindoor.com/hci-blog

T

Go for a walk/jog/run or hop on the bike, elliptical or stair-stepper. Once you reach a point when you feel like your breathing has “evened out” and is no longer quickening, you have likely achieved steady state (this typically doesn’t take more than a few minutes). Once you reach steady state, continue exercise for 20-30 minutes.

Set a timer and perform one set of each exercise as quickly as possible without resting between movements. When complete, rest for the same duration of time that you just worked (1:1 work to rest ratio). Repeat five times.

The Moves: 3 Movement Complex123

The End | RELAX. You’re done. Nice work!

Sample HIIT Circuit:

Here is an example of how you can incorporate both types of training into your weekly workout routine: Monday: HIIT workout on the fitness center floor

Tuesday: LISS training on the member track

Wednesday: HIIT workout on the fitness center floor

Thursday: STUDIO Yoga for a nice midweek focus on mobility and recovery

Friday: LISS training on the cardio deck.

| DB Back Lunge to Curl – 6 reps per leg | DB Front Squat to Press – 10 reps total | DB Pushup to Renegade Row – 10 reps total

11hillcountryindoor.com

A workoutfor every speedSample Workouts for High Intensity Interval Training (HIIT) and Low Intensity Steady State (LISS) Training 

Sample LISS Exercise:

1

2

3

By Curtis FellenzAIM Performance Coach

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Athletes in Motion

Personal training at Hill Country Indoor is designed to get you closer to your goals in a safe and effective environment. Our knowledgeable and esteemed AIM Coaches are held at the highest standard, ensuring an effective roadmap to your personal health and fitness goal.

Three weeks. Twelve sessions. Athletes can choose the Full Session option for all 12 sessions, or the Half Session option for the six days that best fit his/her schedule!

Monday–Thursday, 6–7pm

Ages 12–18

Full SessionMembers: Non-Member:

Half SessionMember:Non-Member:

More than a workout...Do it for YOU. The benefits of physical fitness are numerous, including better sleep, lower stress levels, increased energy, lower body fat levels and increased confidence. Staying accountable to a workout program will, in turn, increase your mood and productivity outside of the gym. Fitness is more than the hour spent in a gym, it’s what you can do outside of the gym. #TrainIndoorsPlayOutdoors

DEFINE YOUR SUCCESS:

PERSONAL TRAINING

20 IN 2020: YOUTH TRAINING

Set yourself up for success in 2020 with this 20 in 2020 youth personal training package deal! For a limited time, members can purchase a package of 20 youth personal training sessions for only $1500. This one-time, exclusive offer won’t last long! One 20-pack per member.

YOUTH AIM TRAININGSPEED SCHOOL

AGES

SCHEDULE

FEE$200$240

$100$120

Jan. 13–30DATES

HCI FIELD TRIPSHCI SIGNATURE FIELD TRIP

SELECT YOUR ACTIVITIES:

2 hours | Min. 25 students — Max. 140 students

4 groups/4 activity periodsSelect 4 activities from below

Price: $10 per student

3.5 hours | Min. 25 students — Max. 140 students

4 groups/5 activity periods + LunchSelect 5 activities from below

Price: $18 per student

FU

LL

MIN

I

BasketballVolleyball

PickleballKickball

Rec GamesSoccer

ROCK CLIMBING FIELD TRIP

BasketballVolleyball

PickleballKickball

Rec GamesSoccer

SELECT YOUR ACTIVITIES:

2 hours | Min. 25 students — Max. 80 students

4 groups/4 activity periodsRock Climbing + 3 additional activities below

Price: $12 per student

3.5 hours | Min. 25 students — Max. 120 students

4 groups/5 activity periods + LunchRock Climbing + 4 additional activities below

Price: $20 per student

FU

LL

MIN

I

COURT & TURF RENTALSPrefer to rent space and run your own activity?

Take a break from the books to

visit Hill Country Indoor! HCI

Field Trip packages offer a wide

variety of options, including

activities, food and times! HCI’s

full field trip packages include 3.5

hours of fun with a delicious

lunch inclunch included! Looking for a

shorter experience? Check out our

Mini Field Trips for two hours of

entertainment! Stay active and

engaged during these unique field

trip experiences!

$120 per hour/court & basic equipment

$350 per hour/ full turf & basic equipment

$175 per hour/ ½ turf & basic equipment

A LA CARTELunch can replace one activity on a mini field trip for an additional $6 per student.

Standard LunchTurkey sandwich, chips, Go-gurt, cookie, and water

13

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Get out of the office at Hill Country Indoor! Whether looking to hold an off-site meeting, compete in a corporate olympics or host an annual corporate holiday party, we've got the space! Choose from sports surfaces, party rooms, café and sports lounge, climbing and more!

Meetings are hosted seamlessly in the HCI party and meeting rooms. Designed for small, medium and large groups (up to 75 people), the meeting rooms come equipped with any presentation equipment needed.

MEETING ROOMSHOLIDAY PARTY

Let HCI throw the party of the year! All party packages include a party coach, party room, birthday t-shirt, and drink package! Birthday party package pricing is for up to 10 attendees, but additional guests can be added at the per guest price indicated. Package pricing does not include taxes and a 15% service charge.

EXTREME COMBO PACKAGEWhy choose between the climbing walls and the indoor playscape when you can party with both! Spend half the time at Hill Country Indoor in the Climbing Area and the other half in the Playscape Arena! The combo package allows for play by all party guests in both areas.

Camaraderie builds competition! This is why Hill Country Indoor offers competitive activities for companies and organizations. Choose the basketball court for a round of 5v5, dodgeball or capture the flag! The indoor turf field is the ideal location for kickball, dodgeball and a game of flag football!

Looking for more of a challenge? HCI can build it! The courts and turf space at Hill Country Indoor are a great spot for obstacles, corporate challenges and more!

SPORTS & GAMES

Looking for a more active event? Rent HCI’s hardtop court surface or indoor turf field for a game of kickball, dodgeball or archery tag!

Dare to increase the adrenaline of the typical trust fall? Rent out the ClimbZONE and add-on the Leap of Faith! The ClimbZONE is an auto-belay climbing system with a variety of themed walls.

Each room or space will be set up and taken down based on the request. The HCI events team will facilitate the event as needed!

ACTIVE ADULT FIELD TRIPS

BIRTHDAY PARTIES

Events & Entertainment

EVENTS & PARTIES

15hillcountryindoor.com

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Y O U T H P R O G R A M S

Spring 2020 Homeschool P.E.Jan. 7–May 14DATES

Member:15-packmonthly unlimitedNon-Member:15-packmonthly unlimited

FEE$153$55.25

$180$65

Tuesdays & Thursdays:Ages 5-8, 11am-11:50amAges 9-12, 12-12:50pmAges 13-16, 1-1:50pm

Wednesdays: Ages 5-10, 11am-12:15pmAges 11-16, 12:30-1:45pm

SCHEDULE

Kids’ Night OutFebruary 7thMarch 6thApril 3rdMay 1st

DATES

Member:Non-Member:Snack Included!

FEE $25.50/Session$30/Session

Fridays, 6–9pmSCHEDULE

Ages 5–12AGES

Single-Day Ninja Warrior WorkshopJanuary 4thFebruary 15th

DATES

Member:Non-Member:

FEE $35/Session$40/Session

Saturdays, 10am–12pmSCHEDULE

Ages 5–8AGES

Tiny TumblersJanuary 10, 17, 24 & 31February 7, 14, 21 & 28March 6, 13 & 27April 3, 10, 17 & 25May 1, 8, 15 & 22

DATES

Member:Non-Member:Drop-in:

FEE $38.25–$52.50$45–$60$20

Fridays, 10am–10:45amSCHEDULE

Ages 3–5AGES

Parent & Me Toddler FitnessJanuary 10, 17, 24 & 31February 7, 14, 21 & 28March 6, 13 & 27April 3, 10, 17 & 25May 1, 8, 15 & 22

DATES

Member:Non-Member:Drop-in:

FEE $34–$46.75$40–$55$20

Fridays, 11am–11:45amSCHEDULE

Ages 1.5–3AGES

Single Day Wipeout CampsFeb. 13, 14 and 17DATES

Member:Non-Member:

FEE $70/day$100/day

9am–4pmEarly drop-off and late pick-up available

SCHEDULE

Ages 5–12AGES

Spring Break Wipeout CampMar. 16–20DATES

Member:Non-Member:

FEE $340$390

9am–4pmEarly drop-off and late pick-up available

SCHEDULE

Ages 5–12AGES

Be on the lookout for...Cheerleading Workshops

&Tiny Cyclist Program

Parent must attend with child.

17hillcountryindoor.com

Youth Programs

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HCI’s 2020 Summer Camps will be available to

Members only at an early bird price beginning

January 1st, 2020! Prices will increase on

February 23rd, so sign up early!

Non-Member registration does not open until Feb. 23.

Join us on Saturday, February 22nd, for the summer camp savings event of the season! For one day only, non-members will have access to HCI member pricing! This is also the last day for members to sign up before prices increase. Registration can be completed online or in-house, so save the date now!

Summer Camp Member Pricing Event

Saturday22 FEBRUARY 2020

Camps run from 9am–4pm.Lunch & Snacks Included.Early drop-off and late pick-up available.T-Shirt Included.

CAMP DETAILS

19hillcountryindoor.com/summer-camps

CAMPSSUMMER

2020

MEMBER PREVIEW

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Wipeout |ClassicMay 26–29

Ages 5–12

Member Early BirdMember: $290

Regular PricingMember: $315Non-Member: $365

All Sports CampMay 26–29

Grades K–5th

Member Early BirdMember: $290

Regular PricingMember: $315Non-Member: $365

Wipeout |ClassicJune 1–5

Ages 5–12

Member Early BirdMember: $315

Regular PricingMember: $340Non-Member: $390

Super Skills Soccer CampJune 1–4

Grades K–5th

Member Early BirdMember: $290

Regular PricingMember: $315Non-Member: $365

Basketball Little HoopstersJune 1–4

Grades K–8th

Member Early BirdMember: $290

Regular PricingMember: $315Non-Member: $365

Wipeout |NinjaJune 8–12

Ages 5–12

Member Early BirdMember: $315

Regular PricingMember: $340Non-Member: $390

Wipeout |SportsJune 15–19

Ages 5–12

Member Early BirdMember: $315

Regular PricingMember: $340Non-Member: $390

Wipeout |RockstarJune 22–26

Ages 5–12

Member Early BirdMember: $315

Regular PricingMember: $340Non-Member: $390

Super Skills Soccer CampJune 15–18

Grades K–5th

Member Early BirdMember: $290

Regular PricingMember: $315Non-Member: $365

Basketball Little HoopstersJune 22–25

Grades K–8th

Member Early BirdMember: $290

Regular PricingMember: $315Non-Member: $365

Wipeout |Ninja IIJune 29–July 3

Ages 5–12

Member Early BirdMember: $315

Regular PricingMember: $340Non-Member: $390

Super Skills Soccer CampJune 29–July 2

Grades K–5th

Member Early BirdMember: $290

Regular PricingMember: $315Non-Member: $365

Wipeout |Cruise ShipJuly 6–10

Ages 5–12

Member Early BirdMember: $315

Regular PricingMember: $340Non-Member: $390

Basketball Little HoopstersJuly 6–9

Grades K–8th

Member Early BirdMember: $290

Regular PricingMember: $315Non-Member: $365

Wipeout |OlympicJuly 13–17

Ages 5–12

Member Early BirdMember: $315

Regular PricingMember: $340Non-Member: $390

Super Skills Soccer CampJuly 13–16

Grades K–5th

Member Early BirdMember: $290

Regular PricingMember: $315Non-Member: $365

Wipeout |Ninja IIIJuly 20–24

Ages 5–12

Member Early BirdMember: $315

Regular PricingMember: $340Non-Member: $390

Wipeout |Jungle SafariJuly 27–31

Ages 5–12

Member Early BirdMember: $315

Regular PricingMember: $340Non-Member: $390

Super Skills Soccer CampJuly 27–30

Grades K–5th

Member Early BirdMember: $290

Regular PricingMember: $315Non-Member: $365

Wipeout |SuperheroAugust 3–7

Ages 5–12

Member Early BirdMember: $315

Regular PricingMember: $340Non-Member: $390

Basketball Little HoopstersAugust 3–6

Grades K–8th

Member Early BirdMember: $290

Regular PricingMember: $315Non-Member: $365

All Sports CampAugust 10–13

Grades K–5th

Member Early BirdMember: $290

Regular PricingMember: $315Non-Member: $365

Sibling Discount10% off for each additional child enrolled in the same camp program.

Cancellation & Refund PolicyTo cancel, an email must be sent to the director no less than 14 days (two weeks) prior to the start of the camp.

21hillcountryindoor.com

MAY JUNE JULY

AUGUSTSUMMER CAMP DATES 2020

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VOLLEYBALL SUMMER CAMPS

JUNEJunior & EliteBeach VolleyballJune 1–4

Ages 7–159–11am

Regular PricingMember: $130Non-Member: $160

Mini and Junior Volleyball Camp June 15–18

Grades K–6th9am-12pm

Regular PricingMember: $220Non-Member: $250

Junior & EliteBeach VolleyballJune 29–July 2

Ages 7–159–11am

Regular PricingMember: $130Non-Member: $160

Mini and Junior Volleyball Camp July 13–16

Grades K–6th9am-12pm

Regular PricingMember: $220Non-Member: $250

Mini and Junior Volleyball Camp July 27–30

Grades K–6th9am-12pm

Regular PricingMember: $220Non-Member: $250

JULY

23hillcountryindoor.com

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Spring into action at Hill Country Indoor with new programs, as well as those tried and true! Define your success through basketball, soccer, pickleball, volleyball, football, or a combination!

HCI offers youth and adult programs for ages 3 and up. Whether just learning the sport, improving on your professional-level athleticism, or looking to use a game/match as your workout for the day, this spring lineup is the perfect setup to success.

Hill Country Indoor offers a variety of sports for athletes of all ages and all levels of play. Come play, compete, run, jump and spike your way to success this Spring!

What sets us apart? All sports at HCI are led by experienced coaches, refereed by paid officials and organized by dedicated directors. HCI is committed to making each season better and showing each kid and adult the attention he/she deserves. Sign up to find out for yourself why you'll be #betteroffindoors

#Betteroffindoorshillcountryindoor.com/sports

SPRING I & II SPORTS

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Spring Sports // Basketball

Sundays, Jan. 19–Mar. 15DATES

Member:Non-Member:

$195–$215$215–240

Intro Stage: Ages 6–7Stage I: Ages 8–11Stage II: Ages 12–14,

DIVISIONS

Sundays, Jan. 19–Mar. 1DATES

Member:Non-Member:

FEE $165$180

KindergartenPLAYERS

Monday, January 20thDATES

Member:Non-Member:

FEE $50$60

K–2nd Grade, Boys & Girls3rd–5th Grade, Boys & Girls

DIVISIONS

Take advantage of time out of school with our Half Day Hoopsters Camp!

Feb. 11–Apr. 9

Competitive and Rec Leagues provide options for players of all levels!

DATES

Member:Non-Member:

FEE $110$130

Competitive: Tuesday NightsRecreational: Thursday Nights

DIVISIONS

Monday, February 17th

Take advantage of time out of school with our Half Day Hoopsters Camp!

DATE

Member:Non-Member:

FEE $50$60

K–2nd Grade3rd–5th Grade

DIVISIONS

February 22nd & 23rdDATES

Tryout Fee:FEE $30

4th–5th Grade6th–8th Grade9th–11th Grade

DIVISIONS

March 16–19DATES

Member:Non-Member:10% sibling discount

FEE $315$365

K–5th GradePLAYERS

9am–12pmSCHEDULE

Ages 18+PLAYERS 9am–12pmSCHEDULE

9am–4pmSCHEDULE

1–2pmSCHEDULEIntro Stage: 2–3pmStage I: 3–4:30pmStage II: 4:30–6pm

SCHEDULE

4th–5th Grade, 1:30–3pm6th–8th Grade, 3–4:30pm9th–11th Grade, 4:30–6pm

DIVISIONS

27hillcountryindoor.com

BASKETBALL1Skills & Scrimmage 2Spring I Kinder Clinic

3MLK Day Half-day Hoopster Camp

4Spring I Adult League 5President’s Day Hoopsters Camp 6Spring I HCI Storm Tryouts 7Spring Break Hoopsters Camp

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Spring Sports // Basketball

May 12–Jul. 2DATES

Guard Work: TuesdaysPost Work: Thursdays

SCHEDULE

Member:

Non-Member:

FEE $215/position$360/both

$240/position$396/both

Stage 1, Ages 8–11: 5:30–6:45pmStage 2, Ages 12–14: 6:45–8pmStage 3, Ages 15–18: 6:45–8pm

DIVISIONS

Monday, May 25thDATES

9am–12pmSCHEDULE

Member:Non-Member:10% sibling discount

FEE $50$60

4th–12th GradePLAYERS

Mar. 24–Apr. 30

The season is over, now the work begins!

DATES

Member:Non-Member:

FEE $360$396

Ages 9–11, 5:30–7pmAges 12–18, 7–8:30pm

DIVISIONS

Apr. 28–Jun. 18

Competitive and Rec Leagues provide options for players of all levels!

DATES

Member:Non-Member:

FEE $110$130

Competitive: Tuesdays NightsRecreational: Thursdays Nights

DIVISIONS

Ages 18+PLAYERS

Spring Sports // Pickleball & Football

Fridays, Feb. 21–Apr. 24DATE

Member:Non-Member:Drop-in:

FEE $60$80$12

Ages 18+, Men & WomenPLAYERS

Tuesdays, Feb. 11–Apr. 9DATE

Member:Non-Member:

FEE $112$125

7:30–11pmSCHEDULE

Looking to get involved in a pickleball community? Sign up for our pickleball membership! Court space for this membership is available Monday-Friday from 8am-2pm. Join today!

Monthly:Drop-in:

FEE $40$7

Ages 18+PLAYERS

Tuesdays & ThursdaysAges 9–11, 5:30–7pmAges 12–18, 7–8:30pm

SCHEDULE

29hillcountryindoor.com

8HCI Storm Post-Season Academy

10Spring II Position Clinic 11Memorial Day Scoring Camp

9Spring II Adult League

1Social Pickleball League

1Spring I Adult League

2PICKLEBALL MEMBERSHIP

FOOTBALL

BASKETBALL

PICKLEBALL

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Fridays, Jan. 17–Feb 21DATE

Member:Non-Member:

FEE $40$50

7–10pmSCHEDULE

Tuesdays, Feb. 4–25DATE

Member:Non-Member:

FEE $45$55

1–1:45pmSCHEDULE

Feb. 11–Apr. 19DATE

Member:Non-Member:

FEE $265$285

2nd & 3rd Grade, Girls4th & 5th Grade, Girls6th–8th Grade, Girls

DIVISIONS

Fridays, Mar. 20–Apr. 25DATE

Member:Non-Member:

FEE $40$50

7–10pmSCHEDULE

Spring Sports // Volleyball

Ages 18+, Men & WomenPLAYERS

Ages 2–5PLAYERS

Practices:

Matches:

SCHEDULE Tuesdays or Thursdays5:30–6:30pm, or6:30–7:30

Sundays

Ages 18+, Men & WomenPLAYERS

Tuesdays, Apr. 7–28DATE

Member:Non-Member:

FEE $45$55

1–1:45pmSCHEDULE

Ages 2–5PLAYERS

5Spring II Parent & Peanut Clinic

31hillcountryindoor.com

1Spring I Adult League: Part A

2Parent & Peanut Clinic

3Youth League 4Spring I Adult League: Part B

VOLLEYBALL

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Men’s Open, Co-ed and Men’s 30+Member:Non-Member:

Women’s, Men’s 40+ and Pick-up PlayMember:Non-Member:

Feb. 13 & 14

Take advantage of time out of school with our Youth League Prep Camp. Choose between the full day or half day option!

DATE

Full DayMember:Non-Member:

Half DayMember:Non-Member:

FEE$90$100

$160$180

Half Day, 9am–12pmFull Day, 9am–4pm

SCHEDULE

Feb. 19–Apr. 23DATE

Men’s 30+:Women’s:Men’s 40+:Co-ed:Men’s Open:

DIVISIONS

Spring Sports // Volleyball

Wednesdays, Mar. 18–Apr. 22DATE

Member:Non-Member:

FEE $40$50

Wednesdays, May 13–Jun. 17DATE

Member:Non-Member:

FEE $40$50

7–10pmSCHEDULESCHEDULE

Ages 18+, Men & WomenPLAYERS

The HCI beach volleyball courts opened November 4, 2019, and are ready for you to play! Members can take advantage of Member Open Play that begins at 4:00pm on Fridays, Sundays and Mondays. Looking for a rental? Courts can be rented on all other days by calling HCI Guest Services at 512/263-4144.

1.

2.

3.

4.

5.

6.

7.

Visit Guest Services desk at Hill Country Indoor.

Complete player waivers for all participants.

Pay for your court rental or check-in during Member open play hours.

Receive a Sand Pit wristband from the Guest Services desk.

Receive a red flag and beach-specific volleyball.

Proceed to Sand Pits and raise red flag as proof of payment/reservation.

Have fun and play safely.Member:Non-Member:

$40/hour$50/hour

RENTAL FEE

7–10pm

PLAYERS Ages 18+, Men & Women

Spring Sports // Soccer

5–12UPLAYERS

Mon., 6:30–10:30pmTue., 6:30–7:30pmWed., 6:30–7:30pmWed., 7:30–10pmThu., 7–10:30pm

Ages 18+, Men & WomenPLAYERS

FEE$100$120

$60$80

33hillcountryindoor.com

1Youth League Prep Camp 2Spring I Adult League

1Spring I Beach Volleyball Adult League

2Spring IIBeach Volleyball Adult League

BEACH VOLLEYBALLUsing the Beach Volleyball Courts

SOCCER

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Apr. 13–May 6

Register for one or two sessions a week depending on your schedule during this 4-week program! Add a second session for $20 off!

DATE

Ages 5–12UPLAYERS

Mondays,4:30-5:30pm or 5:30–6:30pm

Wednesdays, 4:30-5:30pm or 5:30pm-6:30pm

DIVISIONS

Apr. 20–May 21DATE

Member:Non-Member:

FEE $75$100

Mondays, 10-11am Wednesdays, 4:30-5:30pm Thursday, 1:30-2:30pm Saturday, 9-10am

SCHEDULE

Saturday, May 30th

Kick off summer in this high stakes competition!

DATE

TeamFEE $130

7/8U9/10U11/12U

DIVISIONS

Feb. 22–May 9DATES

Member:Non-Member:

FEE $120$140

Game day: Saturdays, 9am–4pm

Team Training: 7/8U and upThursdays, 5 or 6pm

SCHEDULE

Feb. 24–Apr. 8DATES

Member:Non-Member:Drop-in:

FEE $120$140$25

Mondays, 4:30-5:30pm or 5:30-6:30pm

Wednesdays, 4:30-5:30pm or 5:30pm-6:30pm

SCHEDULERegister for one or two sessions a week depending on your schedule! Add a second session for $40 off!

Use this break to focus on the ball! Technical elements, decision-making and 1v1 moves will all be covered! Buy three days, get the fourth day free!

5/6U, 7/8U, 9/10U, 11/12U DIVISIONS

Feb. 24–Apr. 4DATES

Member:Non-Member:Drop-in:

FEE $75$100$15

Mondays, 10-11am Wednesdays, 4:30-5:30pm Thursdays, 1:30-2:30pm Saturdays, 9-10am

SCHEDULE

Ages 3–5PLAYERS

Ages 5-12USCHEDULE

Mar. 3–May 30DATES

Member:Non-Member:

FEE $300$325

Practice:Tuesdays and Thursdays

Games:Saturdays

SCHEDULE

Ages 12–14UPLAYERS

Mar. 16–19DATES

Member:Non-Member:

FEE $90/day$100/day

9am–4pmEarly drop-off and late pick-up available

SCHEDULE

k-5th GradePLAYERS

Member:Non-Member:Drop-in:

FEE $75$90$25

Ages 3–5PLAYERS

Men’s Open, Co-ed and Men’s 30+Member:Non-Member:

Women’s, Men’s 40+ and Pick-up PlayMember:Non-Member:

Apr. 27–Jun. 25DATE

Men’s 30+:Women’s:Men’s 40+:Co-ed:Men’s Open:

DIVISIONS Mon., 6:30–10:30pmTue., 6:30–7:30pmTue., 7:30–8:30pmWed., 7:00–10pmThu., 7–10:30pm

Ages 18+, Men & WomenPLAYERS

FEE$100$120

$60$80

Spring Sports // Soccer

35hillcountryindoor.com

4Spring I Mini Skills3 Spring I Youth 4v4 League

5Spring I Weekday Super Skills

7Spring Break Single-day Camps6Youth 6v6 Skill School

9Spring II Mini Skills

11Summer Kick-off 4v4 Tournament10Spring II Adult League

8Spring II Super Skills

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Spring Sports // Batting Cages

Monday, January 20thDATE

Member:Non-Member:

FEE $115$135

February 13th February 14th

DATE

Member:Non-Member:

FEE $110/day$135/day

9am–4pmSCHEDULESCHEDULE

Ages 6–14PLAYERS

9am–4pm

PLAYERS Ages 6–14

Monday, February 17thDATE

Member:Non-Member:

FEE $115$135

Friday, April 10thDATE

Member:Non-Member:

FEE $110/day$135/day

9am–4pmSCHEDULESCHEDULE

Ages 6–14PLAYERS

9am–4pm

PLAYERS Ages 5–14

Time for a round on the hill! Indoor golf is coming soon for beginners, hobbyists and professionals alike!

Avoid nature’s elements with HCI’s Trackman System in the Café! Thirst-quenching beer, delicious food and cutting-edge technology take this experience to a whole new level. Be on the lookout for Member discounts, café specials and more, all coming soon!

They say the grass is always greener on the other side. We think the grass is always greenest indoors!

FORE!

37hillcountryindoor.com

BATTING CAGES1MLK Camp 2Spring I Single Day Camps

3President’s Day Camp 4Spring II Baseball Camp

THECAFÉ

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A big

Thank You!to our partners

Welcome to The ZONE!

ClimbZONE Ages 5+

The CUBE Host your party at HCI!Ages 5-12

Climb to the top without the fear of falling in HCI’s auto-belayed ClimbZONE area! Themed walls include the Texas flag, astronomy, bees, gears, tires and more! Race up the competitor wall, climb up Rapunzel’s hair, or try your hand at the Lego wall! Can’t decide? Climb them all!

Looking to stay grounded while in the ZONE? Check out the CUBE! Ages 5-12 enjoy obstacles, slides and targets in this multi-level playscape arena!

Parents have the option to grab a drink from the café while they watch the kiddos or get in on the action in the ClimbZONE!

The CUBE and ClimbZONE are great for birthday parties & events! Our party rooms are right next to the ZONE and every package can be modified based on YOUR needs! Contact [email protected] for more information!

The ZONE HoursMonday-Friday Saturday & Sunday

5-8pm 10am-8pm

Half Price Hump Day

Play in the ZONE on Wednesdays and pay half price!

THEZONE

39hillcountryindoor.com

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hillcountryindoor.com 512.263.4144 13875 Bee Cave Parkway, Bee Cave, TX 78738