wakeup master: kā agri pamosties?
DESCRIPTION
TRANSCRIPT
KARATE
MIND TRAINING
MIND TRAINING PHYSICAL TRAINING
MIND TRAINING PHYSICAL TRAINING
PERSONALIZED TOOLS&
TRICKS
MIND TRAINING PHYSICAL TRAINING
PERSONALIZED TOOLS&
TRICKS
MIND TRAINING PHYSICAL TRAINING ENJOYMENT
PERSONALIZED TOOLS&
TRICKS
MIND TRAINING PHYSICAL ENJOYMENT
PERSONALIZED TOOLS&
TRICKS
WAKING UP LEAVING BED
BLANKET
BLANKET REM SLEEP
BLANKET REM SLEEPZIMBARDO
1. UNDERSTAND:GRATIFICATION IS NOT BOUND TO SLEEPING
1. UNDERSTAND:GRATIFICATION IS NOT BOUND TO SLEEPING
2. LEARN:FLOW IS A BIGGER GRATIFICATION
1. UNDERSTAND:GRATIFICATION IS NOT BOUND TO SLEEPING
2. LEARN:FLOW IS A BIGGER GRATIFICATION
3. KNOW:IN THE MORNING YOU ARE ON DRUGS, HENCERECONSIDER FREE WILL
MINDTRAININGNEUROPLASTICITY- REASONING / VISUALIZATION / PROCESSING- SELECTIVE ATTENTION- DETAIL / ABSTRACTION
TAKE HOME MESSAGE:- GAIN UP TO ONE HOUR- FOCUS BETTER / THINK FASTER- GET STRONGER / LOOSE FAT- EXPERIENCE JOY
THANK YOU*
*Presentation is over, you may wake up now…