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LAKE PARK ATHLETIC DEPARTMENT
INFORMATION NIGHT
WE ARE LAKE PARK
LAKE PARK ATHLETIC DEPARTMENT
WE ARE LAKE PARK!
BY THE NUMBERS
1308/1100
BY THE NUMBERS
27/91LP Offers 27 Sports at 91Levels to Maximize Student Participation
11/1611 IHSA State Championship Teams & 16 State Place Winning Teams
BY THE NUMBERS
4.22Average GPA Annually of an LP Student-Athlete
BY THE NUMBERS
25/2725 of our 27 Programs Received Team Academic All State Accolades From
the Illinois High School Association in 2017-2018
ATHLETIC DEPARTMENT STAFF
Connie Day-Adams
Assistant Principal Athletics
JoshVirostkoAssistant
Athletic Director
ToddRaymond
Fall Athletic Event Coordinator
PeteKolzow
Winter Athletic Event Coordinator
JeffHenrikson
Spring Athletic Event Coordinator
NedKenter
Lead AthleticTrainer
Pete Schauer
LAKE PARK ATHLETICS – PARENT INFOCOMMUNICATION TOOLS
Athletic Director (630) 295-5325
Pete Schauer [email protected]
Athletic Office (630) 295-5326
Athletic Email Contact [email protected]
Athletic Website Link: Athletic Website
Athletic Twitter @LPAthleticDept
TRANSPORTATION SCHEDULES
* East to West Shuttle 3:00PM
* Early Activity Bus (West) 3:45PM
* East Late Shuttle 5:45PM
* West Late Shuttle 6:00PM
ADMISSION PRICES
$5.00 for Adults $3.00 for children over 5.
* Lake Park Students w/ ID, Senior Citizens & Children Under 5 Free of Charge
* Family All-Season Passes (Boosters) - $80.00- Available at Admissions Table
LAKE PARK ATHLETICS – PARENT INFOATHLETIC REGISTRATION
Required process done completely online. You will need to re-register for winter & spring
Acknowledgements during registration process:* Lancer Code of Conduct
* IHSA Banned Substance List & Consent
* LP District 108 Concussion Protocol
* Consent for Emergency Medical Treatment Waiver & Release
* IHSA Eligibility Rules
ATHLETIC PHYSICALS
Physicals are valid for 13 months and are required before participation
Physicals should be turned in directly to the nurse at the appropriate campus. DO NOT: Email, Fax, Mail physicals
Link: Registration Receipt
LAKE PARK ATHLETICS – PARENT INFOINSURANCE INFORMATION
Parents/Guardians acknowledge in the registration process that they have medical insurance
The school district carries supplemental insurance for athletes that are injured during practices or contests to defray out of pocket costs associated with the injury (i.e., surgery, follow up doctors visit, and rehabilitation).
Insurance claim forms are sent to parents by the Athletic Director after being informed by the athletic training staff.
LAKE PARK ATHLETICS
PARENT/COACH COMMUNICATION
Always
BeginWith the
Coach
LAKE PARK ATHLETICS
SPECTATOR EXPECTIONS
LET THE PLAYERS PLAY
LET THE COACHES COACH
LET THE OFFICIALS OFFICIATELET THE SPECTARTORS BE POSITIVE
NCAA CLEARINGHOUSEINFO FOR THE COLLEGE BOUND ATHLETE
Student-Athletes interested in playing collegiate sports at the Division I or Division II level, must meet the NCAA Initial Eligibility Requirements
Parents and athletes are urged to make their plans known to their school counselor and coach, who can provide more information and help them to enroll in the correct classes.
Link: NCAA Eligibility Center
LANCER CODE OF CONDUCTGENERAL OVERVIEW
❖Lancer Code of Conduct is a covenant between the school & student-athletes -Link: Lancer Code of Conduct (revised 2016)❖Lake Park believes participating in Athletics is a privilege which carries with it certain expectations,❖Lake Park believes in positive participation that develops healthful living habits, discipline, leadership, teamwork, and respect for rules & regulations.❖Once signed by the athlete and parent, the expectations set forth in the Lancer Code of Conduct are in effect 365 days a year until the student graduates.❖The Code is divided into three parts:
1) Academic Eligibility2) Team & School Rules3) Banned Substances
LANCER CODE OF CONDUCTPART ONE – ACADEMIC ELIGIBILITY
The First Word In Student-Athlete is Student!ELIGIBILITY REQUIREMENTS (Item #12)
Semester: A student-athlete must pass a minimum of FIVE (5) courses per semester to be eligible to participate in
the next concurrent semester of school.Weekly: Eligibility is checked weekly. An athlete is ineligible for the
next consecutive week of competition if they fail to pass FIVE (5) classes weekly
LANCER CODE OF CONDUCTPART TWO – TEAM & SCHOOL EXPECTATIONS
REMEMBER – You are a representative of Lake Park High SchoolLANCER CODE ITEMS #1 THROUGH #9
1. Meet all eligibility requirements set forth by the IHSA and NFHS2. Strive for excellence in academics as well as athletics (student first).3. Travel on school provided transportation unless parents contact coach.4. Be responsible for and return all school provided equipment & uniforms.5. Receive an annual physical exam by a doctor (valid for 395 days).6. Adhere to all rules set for in the Attendance & Behavior Expectations policy.7. Display conduct becoming a Lake Park representative at all times.8. Display good sportsmanship and the conduct of a serious student-athlete9. Be in attendance at school, practices, and contests.
Penalties for these items will be determined by Coaches in conjunction with the Athletic Director or by LP Policy
LANCER CODE OF CONDUCTPART THREE – BANNED SUBSTANCES
MAKE POSITIVE CHOICESLANCER CODE ITEM #10
Student-athletes must refrain and abstain from the use of or possession of tobacco products, vaping products, alcohol, non-prescription drugs, and
substances included on the IHSA Banned Substance List.• First Offense: Suspension from 20% of the total scheduled contests for that
sport, regardless of how many contests have been played. (Suspensions may carry over from one season to the next or the next year).
• Second Offense: The student-athlete will be removed for the remainder of the season and a portion of the next season where appropriate.
• Third Offense: The student-athlete forfeits his or her privilege to participate in the athletic programs at Lake Park for the remainder of their high school career.
During a suspension the athlete must attend all practices and scheduled team activities including contests.
LANCER CODE OF CONDUCTPART THREE – BANNED SUBSTANCES
LANCER CODE ITEM #12
• Every student-athlete & parent must sign the IHSA Consent form in order to participate in sports programs.
• Athlete’s are responsible for what they put in their bodies. Lake Park High School and the IHSA does not conduct the testing or have a testing policy.
• Parents are urged to check the items on the Banned Substance list. If your child has been prescribed one of these items for a medical condition, a letter from your physician must be on file at LP.
Additional information, including a video, is available on the IHSA’s website: Performance Enhancing Substance Policy
Albert BuzunEast Campus
Office (630) [email protected]
Ned KenterLead Athletic Trainer
Lake Park High SchoolOffice (630) 529-1784
Valerie SpychalaWest Campus – Fall & Spring
East Campus - Winter Office (630) [email protected]
ATHLETIC TRAINERS
ATHLETIC TRAINER’S TIPS
1. ATHLETIC MEDICAL EMERGENCY CARDS – COMPLETE INFO2. ICING & INJURIES3. TRAINER FIRST & THEN DOCTOR4. EXTRA INHALER FOR PRACTICES & GAMES5. ADDITIONAL ATHLETICO SERVICES AVAILABLE TO LP ATHLETES
Steroids and other banned substances
What are steroids?
• Anabolic-Androgenic Steroids• Anabolic = muscle growth• Androgenic = increase male sex
characteristics • Synthetic derivatives of testosterone
Why do people take them?
• Peer pressure• Enhance appearance • Gain muscle mass• Low perceived risk
Steroids will not
• Improve athletic performance• Improve endurance• Improve agility• Improve speed
Side Effects• Kidney failure• Severe acne• Premature baldness• Facial hair growth (women)• Lowering of voice (women)• Liver damage• Testicular atrophy• High blood pressure• Paranoia
Steroid use among high school students
• Median age for 1st time steroid use is 15.• Over 1.5 million teens admit to using anabolic
steroids.• It takes one second for a student to find steroids
for sale online.
IHSA Banned SubstancesSome Examples of IHSA Banned Substances in each class NOTE: There is no complete list
of banned substance examples!! Check with your athletics department staff or the Resource Exchange Center (REC) to review the
label of any product, medication or supplement before you consume it!Stimulants: amphetamine (Adderall); caffeine (guarana); cocaine; ephedrine; fenfluramine (Fen); methamphetamine; methylphenidate (Ritalin); phentermine (Phen); synephrine (bitter orange); methylhexaneamine, “bath salts” (mephedrone); etc. exceptions: phenylephrine and pseudoephedrine are not banned.
Anabolic Agents (sometimes listed as a chemical formula, such as 3,6,17-androstenetrione): boldenone; clenbuterol; DHEA (7-Keto); nandrolone; stanozolol; testosterone; methasterone; androstenedione; norandrostenedione; methandienone; etiocholanolone; trenbolone; epi-trembolone; ostarine; stenbolone; etc.
Diuretics (water pills) and Other Masking Agents: bumetanide; chlorothiazide; furosemide; hydrochlorothiazide; probenecid; spironolactone (canrenone); triameterene; trichlormethiazide; etc.
Peptide Hormones and Analogues: human growth hormone (hGH); human chorionic gonadotropin (hCG); erythropoietin (EPO); etc.
Any substance that is chemically related to the class of banned substances, even if not listed as an example, is also banned!
Dietary Supplements• Dietary Supplement Health and Education
Act of 1994 removed dietary supplements from pre-market regulation by the FDA.
• Supplements do not need to be tested for their safety or effectiveness before they are available to consumers.
• There is no guarantee of the true amount or concentration of ingredients on the label.
• There may be other substances in the product that are not listed on the label.
What can you do?
• Work on strength training (add an extra set, increase weight, decrease rest periods)
• Get a good night of sleep (8hrs)• Proper hydration (½ body weight in
ounces at a minimum)– 150 lb athlete = 75 oz minimum
References• http://www.ihsa.org/documents/sportsMedicine/NFHS-
Position_Statement_Anabolic_Steroids.pdf
• http://taylorhooton.org/
• http://www.ihsa.org/documents/sportsMedicine/NFHS-Position_Statement_Supplements.pdf
CONCUSSION AWARENESS
1. OVERVIEW OF LAKE PARK IMPACT TESTING PROGRAM2. OVERVIEW OF RETURN TO LEARN/PLAY PROTOCOLS (RTL/RTP)3. IHSA CONCUSSION AWARENESS PRESENTATION
ImPact Testing• Immediate Post Concussion
Assessment and Cognitive Testing
• Utilized in many professional, collegiate, and high school sports programs across the country
• This non-invasive test is set up in “video-game” type format and takes about 15-20 minutes to complete
ImPact Baseline Testing• Exam is given to athletes before beginning
contact sport practice or competition• The ImPACT test is a pre-season physical
of the brain• Tracks information such as memory,
reaction time, speed, and concentration
ImPact Testing• If a concussion is suspected, the athlete
will be required to re-take the test• Same testing format, different questions • Preseason and post-injury test data is
given to the treating physician to help evaluate the injury.
• The test data will enable health professionals to determine when return-to-play is appropriate and safe
Illinois State Law• Illinois House Bill 200 (July 2011)• Schools must adopt a concussion policy in line with IHSA guidelines• Creation of Return to Play Protocol
• Youth Sports Concussion Safety Act (Fall 2016)• Creation of a Return to Learn Protocol• Allows school officials to limit/modify classroom learning while students are
recovering from concussion
Return to LearnPhase 1: No school attendance, complete cognitive and physical rest.
Phase 2: Full or Part- time school attendance with classroom adjustments.
• The student should have a note from an MD or DO indicating their diagnosis, that they may return to school and what their activity restrictions are, particularly if part-time school is required.
Phase 3: Full-Day Attendance with Academic Adjustments
Phase 4: Full-day Attendance without Academic Adjustments
Phase 5: Full School and Extracurricular Involvement
Link: Lake Park High School Post Concussion Return to Learn Protocol
RTP Protocol • Must have 24 hours between stages• An athlete will not return to participation the same day as a concussive
event. • Once the athlete has received clearance from a physician licensed in all
branches, they may begin the return to play process.• If an athlete receives clearance from a physician, the athletic trainer still
reserves the right to hold the athlete out of participation. • A parent’s consent is not a sufficient means for an athlete to return to
participation. • If symptoms last longer than normal, we may recommend vestibular therapy
provided by Athletico.Link: Lake Park Return to Play Protocol
Lake Park Return to Play Protocol (RTP)
Stage Aim Activity Goal
1Symptom-limited activity
Daily activities that do not provoke symptoms
Gradual re-introduction of work/school activities
2 Light aerobic exerciseWalking or stationary cycling slow to medium paceNo resistance training
Increase heart rate
3 Sport-specific exercise Running or skating drillsNo head impact activities Add movement
4Non-contact training drills
Harder training drills, eg, passing drillsMay start progressive resistance training
Exercise, coordination, and increased thinking
5 Full contact practice Following medical clearance, participate in normal training activities
Restore confidence and assess functional skills by coaching staff
6 Return to Sport Normal game play
Link: IHSA CONCUSSION AWARENESS VIDEO FOR STUDENTS
CONCUSSION AWARENESSIHSA PRESENTATION
SIGN-IN PROCEDURESTO RECEIVE MEETING CREDIT