WE ARE THIN BUT FATMALNUTRITION MAY CAUSE

OBESITYHOW IS IT POSSIBLEWE ARE OVERFED BUT UNDER-

NOURISHEDWATCH OUT: ARE YOU EATING

CALORIES OR NUTRITION

WHAT DO YOU EAT

DO YOU EAT A LOT OF PROCESSED FOOD

BEWARE: PROCESSED FOOD IS ENERGY DENSE AND NOT NUTRIENT POOR

TOO MANY “EMPTY CALORIES” INCREASE YOUR WEIGHT

A NUTRITIONALLY DEFICIENT CULTUREWE ARE SUFFERING FROM

MASSIVE NUTRTIONAL DEFICIENCES

NUTRITIONAL DEFICITS OF A FEMALE ARE MORE THAN A MALE

WE LACK IN PLANT-DERIVED NUTRIENTS AS MAGNESIUM,VITAMIN C, VITAMIN E, AND VITAMIN A, VITAMIN D (3). AND OMEGA-3 FATS

WHY ARE WE UNDERNOURISHED

PROCESSED FOODS, CONTAIN FRUCTOSE SYRUP, REFINED FLOUR AND PRESERVATIVES

CAN BE EXPLAINED BY THE FACT THAT WILD ANIMALS ARE LEANER AND HEALTHIER THAN ANIMALS RAISED IN FACTORY FARMS.