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1/17 – Head Royce Athenian Men’s Basketball 2012-13 Reminders: Come out with energy Defensive pressure / hustle MUST Get back Ready for press – break and go communication trust collective responsibility caring - pride Man O Zone O Quick Hitters Defense BLOBs Press O & D: Flash Drag Through Horns (2-3-4-5- 45) Motion Pats Bulldog Montana Triangle X Triangle Base Maya 3 deep Pats Arm Chop Single- double High High 2 Pats Chicago Pats Head Tap Horns 45 Bulldog One fist Two fist Red 2 (23) 3 (32) 3 T Stack 1 Stack 2 Box Fist Box Thumb 4 IN 4 OUT Square Sideline A Press Break 1 Press Break 3 Press Break 4 Chop Smack Diamond 1) Remember the feeling 2) Our advantages: a. Inside strength – inside out b. 3 pt shooting c. Teamwork - passing 3) D Plan – 3…one fist….Chop….2 fists 4) Horns to Pats – ball movement 5) Triangle Plan – ball movement 6) Motivate: Delly last night 2.5

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Page 1: cbhoops.files.wordpress.com€¦  · Web view01/02/2013  · Remember the feeling. Our advantages: Inside strength – inside out. 3 pt shooting. Teamwork - passing. D Plan – 3…one

1/17 – Head Royce

Athenian Men’s Basketball

2012-13

Reminders:Come out with energyDefensive pressure / hustleMUST Get backReady for press – break and go

communication – trust – collective responsibility – caring - pride

Man O Zone O Quick Hitters

Defense BLOBs Press O & D:

FlashDragThroughHorns(2-3-4-5-45)MotionPatsBulldogMontana

Triangle XTriangle BaseMaya3 deepPatsArm Chop

Single-doubleHighHigh 2Pats ChicagoPats Head TapHorns 45BulldogHorns Basic

One fistTwo fistRed2 (23)3 (32)3 T

Stack 1Stack 2Box FistBox Thumb4 IN4 OUTSquareSideline A

Press Break 1Press Break 3Press Break 4ChopSmackDiamond

1) Remember the feeling2) Our advantages:

a. Inside strength – inside outb. 3 pt shootingc. Teamwork - passing

3) D Plan – 3…one fist….Chop….2 fists4) Horns to Pats – ball movement5) Triangle Plan – ball movement6) Motivate:

a. JV wins over HR last two yearsb. Turn corner – believec. Soph’s – not soph’s

Delly last night 2.5