FNH Assignment Weekly Log

Beginning Ecological Footprint

Week 1

13/2/17

Produce purchases/location:

· Royal Gala apples – BC grown

· Beets (BC)

· Spinach (BC)

Food:

· Toast and peanut butter

· Banana

· Tea

· Apple and cheese

· Banana pancakes

· Yogurt

· Orange

· Tortellini

· Chop salad

Waste:

· Tea bag (compost)

· Banana peel (compost)

· Orange peel (compost)

· Yogurt container (recycling)

· Pasta bag (garbage)

Shower time: N/A

14/2/17

Produce purchases/location: N/A

Food:

· Banana

· Coffee

· cookie

· Orange

· Tortellini

· Butternut squash soup

· Beets

· Apple and peanut butter

Waste:

· Banana peel (compost)

· Orange peel (compost)

· Paper bag (recycle)

Shower time: 2:50 – 3:00

15/2/17

Produce purchases/location: N/A

Food:

· Bagel with peanut butter

· Banana

· Pesto pasta

· Lara bar

· Orange

· Yogurt

· Vegetable panini

· Spinach salad

Waste:

· Plastic bag

· Banana peel

· Plastic container (recycle)

· Bar wrapper

· Orange peel (compost)

· Yogurt container

Shower time: N/A

16/2/17

Produce purchases/location:

Food:

· Toast with peanut butter

· Banana

· Tea

· Orange

· Yogurt

· Vegetable samosa

· Crackers and cheese

· Granola and milk

· coffee

· peanut butter sandwich

Waste:

· banana peel

· tea bag

· orange peel (compost)

· yogurt container

· paper bag (recycling)

· granola bag

Shower time: 8:15-8:23

17/2/17

Produce purchases/location:

Food:

· tea

· yogurt x2

· veggie sandwich

· roasted red pepper

· tea

· chocolate bar

· squash and kale on rice

Waste:

· travel cup (recycle)

· yogurt container

· plastic wrap

· chocolate bar wrapper

Shower time: 9:15-9:22

18/2/17

Produce purchases/location:

Food:

· muffin

· coffee

· tuna salad wrap (oops)

· banana

· coffee

· pesto pizza

· tea

· sugar cookie

Waste:

· muffin wrapper

· tuna tin

· shopping bags (3)

· coffee cup

Shower time: 10:20-10:32

19/2/17

Produce purchases/location: N/A

Food:

· coffee

· muffin

· pizza

· pistachios

· rice

· veggie patty

· broccoli

· tea

· brownie

Waste:

· plastic bags (3)

· coffee cup

· pistachio shells

· tea bag (recycle)

·

Shower time: N/A

Week 2

20/2/17

Produce purchases/location:

· Brayburn apples – BC

· Garlic (BC)

· Spinach (BC)

· Squash (BC)

Food:

· Coffee

· Muffin

· Popcorn

· Peanut butter and banana sandwich

· Pizza

· Tea

· Protein bar

· apple

Waste:

· Bar wrapper

· Pizza box (recycling)

· Tea bag (compost)

· Popcorn bag

Shower time: 8:30-8:44

21/2/17

Produce purchases/location:

Food:

· Muffin

· Protein bar

· Tea

· Pizza

· Orange

· Banana

· Veggie samosas (2)

· apple

Waste:

· bar wrapper

· tea bag

· old salad, cucumber, carrots

· orange peel (compost)

· banana peel (compost)

Shower time:

22/2/17

Produce purchases/location:

Food:

· muffin

· tea

· protein bar

· butternut squash soup

· crackers and cheese

· chop salad

· veggie burger

Waste:

· tea bag (compost)

· Protein bar wrapper

· Soup package

Shower time:

· 8:14-8:21

23/2/17

Produce purchases/location:

· Gala Apples (BC)

· Squash

Food:

· Toast and jam

· Tea

· Protein bar

· Mac and cheese

· Cheese and crackers

· Chop salad

Waste:

· Tea bag (compost)

· Protein bar wrapper

· Mac and cheese box (recycling)

Shower time:

24/2/17

Produce purchases/location:

Food:

· Muffin

· Coffee

· Mediterranean salad

· Pasta

· Banana

· Hot chocolate

Waste:

· Muffin wrapper

· Salad box

· Banana peel (compost)

Shower time: 9:50-9:59

25/2/17

Produce purchases/location:

Food:

· Croissant

· Coffee

· Orange

· Tea

· Fries

· Gummies

· tacos

Waste:

· tea cup

· gummies bag

· orange peel (compost)

Shower time:

26/2/17

Produce purchases/location:

Food:

· fried egg

· tea

· tofu dog

· vegetable curry

· naan

· orange

· apple crisp

Waste:

· tea bag

· orange peel (compost)

· naan bag

Shower time: 10:30-10:39

Week 3

27/2/17

Produce purchases/location:

Food:

· granola

· coffee

· nachos

· orange

· carrots

· hummus

· pasta and tomato sauce

Waste:

· orange peel (compost)

· granola bag

· tomato sauce jar (recycling)

· granola wrapper

Shower time:

28/2/17

Produce purchases/location:

Food:

· bagel

· tea (2)

· protein bar (2)

· veggie wrap

· green salad

Waste:

· wrapper

· bar wrappers

· tea bag

· salad bag

Shower time: 9:50-10:00

01/3/17

Produce purchases/location:

Food:

· veggie breakfast wrap

· DQ blizzard

· Orange juice

· Chicken wings (oops)

· orange

· Crepes

· Tomato sauce and pasta

Waste:

· Blizzard cup

· Orange peel (compost)

· Plastic sandwich bag

Shower time: 10:50-10:55

02/3/17

Produce purchases/location:

Food:

· Waffles

· Orange juice

· Fried rice

· Plantain chips

· Spaghetti and tomato sauce

· Hot chocolate

Waste:

· hot chocolate cup

· chip bag

· waffle box (compost)

Shower time:

03/3/17

Produce purchases/location:

Food:

· chop salad

· toast

· tea

· veggie sandwich

· coffee

· grilled cheese

Waste:

· salad box (recycling)

· coffee cup (recycling)

· sandwich wrapper

· tea bag (compost)

Shower time: 8:15-8:22

04/3/17

Produce purchases/location:

· gala apples (BC)

· spinach (BC)

Food:

· spinach salad

· apple

· cheese

· tea

· coffee

· muffin

· rice and veggies

Waste:

· muffin wrapper (compost)

· cheese wrapper

· tea bag

· vegetable waste (compost)

Shower time: 11:30-11:37

05/3/17

Produce purchases/location:

Food:

· protein bar

· toast

· cereal

· stir fry

· bagel

· vegetable samosa

Waste:

· protein bar wrapper

· cereal box (recycling)

Shower time:

Week 4

06/3/17

Produce purchases/location:

Food:

· muffin

· tea

· coffee

· grilled cheese

· chop salad

· taco chips and salsa

· chocolate bar

· banana and peanut butter

Waste:

· banana peel

· tea bag

· muffin wrapper (compost)

· chip bag

Shower time: 10:15-10:23

07/3/17

Produce purchases/location:

Food:

· cliff bar

· apple

· tea

· peanut butter and jam sandwich

· banana

· vegetable lasagna

Waste:

· bar wrapper

· tea bag

· banana peel

· lasagna package

Shower time: 9:30-9:34

08/3/17

Produce purchases/location:

· Gala apples (BC)

· Squash

Food:

· Squash soup

· Apple

· Cheese and crackers

· Protein bar

· Toast and jam

· Grilled cheese

· coffee

Waste:

· Bar wrapper

· Cheese wrapper

· Plastic sandwich bag

Shower time:

09/3/17

Produce purchases/location:

Food:

· Toast

· Tea

· Cereal

· Egg salad sandwich

· Carrot sticks

· Orange

· Tortellini and tomato sauce

Waste:

· Tea bag

· Sandwich box (recycling)

· Orange peel

· Tortellini bag

Shower time:

10/3/17

Produce purchases/location:

Food:

· Bagel

· Coffee

· Granola bar

· Stir fry and rice

· Hot chocolate

· Crackers

· Orange

· Veggie chili

Waste:

· Bar wrapper

· Cracker box (recycling)

· Orange peel

· Veggie waste (compost)

Shower time: 8:43-8:50

11/3/17

Produce purchases/location:

Food:

· Muffin

· Coffee

· Eggs

· Tofu fried rice

· Egg sandwich

· Veggie chili

· orange

Waste:

· muffin wrapper

· egg shells

· rice bag

· orange peel

Shower time:

12/3/17

Produce purchases/location:

Food:

· eggs and toast

· coffee

· cucumber sandwich

· carrot sticks

· spinach salad

· apple

· orange

· bread and peanut butter

Waste:

· egg shells

· cucumber wrapper

· salad bag

· orange peel

· peanut butter jar (recycling)

Shower time: 2:50-2:56

13/3/17

Produce purchases/location:

Food:

· croissant

· apple

· protein bar

· ham sandwich

· toast and jam

· orange

· chocolate

· veggie stir fry

Waste:

· bar wrapper

· sandwich bag

· orange peel

· chocolate wrapper

· veggie waste

Shower time: