weight loss hypnotherapy newark
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WEIGHT LOSS HYPNOTHERAPY
Newark on Trent
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Weight Loss Hypnotherapy
• Weight loss hypnotherapy uses a mixture of suggestion hypnosis and analytical hypnotherapy for help you shed the pounds.
• Suggestion hypnosis can retrain your mind to choose new alternative better behaviours.
• Analytical hypnotherapy is more interactive and can help you discover the reasons for your overeating behaviour.
• When these two methods are combined they can help our clients to lose weight.
• Emotional reasons for weight problems are tackled as part of this process.
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Binge Eating
• Binge Eating hypnotherapy is not linked with weight loss hypnosis.
• Binge eating is caused by restriction of calories. Placing a person on a diet will only increase the binge behaviour.
• Binge eating is also linked to perfectionism, low self esteem and issues with anxiety and stress. Tackle these root causes and the problem will start to lessen.
• Our binge eating self hypnosis audio can help.
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Comfort and Emotional Eating
• Many people find that their eating behaviours are worse when they are dealing with unpleasant issues.
• When we are stressed, worried, anxious, upset or angry food can be the number one source of comfort. Hypnosis helps to tackle the underlying reasons.
• These behaviours are generally set up in childhood although other major life events may trigger the problem. These could include bereavement, divorce and illness.
• Our weight loss hypnotherapy in Newark helps to tackle the source of these issues.
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Gastric Band Hypnotherapy
• Gastric band hypnosis can aid weight loss as it uses a combination of therapies to tackle the issue of weight.
• Hypnosis for positive suggestion and visualisation
• Mindfulness to increase awareness of overeating.
• CBT to analyse behaviours and create new alternative coping methods.
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Sugar Cravings
• Having a sweet tooth is manageable but when your sugar cravings are out of control it is more of a problem.
• Sugar addicts will eat large amount of sugar daily to the detriment of their health.
• When sugar addiction is out of control then tackling the problem is necessary.
• Sugar addiction can usually be resolved within 3 sessions unless there are deeper emotional issues at play.
• If there is a greater problem then analytical hypnosis can be used to help.
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Booking Weight Loss Hypnotherapy Sessions• Balance Hypnosis have a clinic situated only a few miles away from Newark.
• All clients are offered a free telephone consultation before booking.
• Contact us on:
• 01636 650 521
• www.balancehypnotherapynottingham.co.uk