weight management eating disorders stress and suicide noteshandouts
TRANSCRIPT
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Weight ManagementWeight Management
Eating DisordersEating Disorders
Stress and SuicideStress and Suicide
NotesNotes
HandoutsHandouts
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1. Why should we eat less salt?
A. It makes us grow slower
B. It is linked to high blood pressure
C. It makes it harder to breathe
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B. It is linked to high blood pressure
Go on to the next question
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A. It makes us grow slower
C. It makes it harder to breathe
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2. What does underweight mean?
A. Weighing less than the appropriate weight
B. Weighing more than the appropriate weight
C. Weighing the appropriate weight
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A. Weighing less than the appropriate
weight
Go on to the next question
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B. Weighing more than the appropriate weight
C. Weighing the appropriate weight
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3. Give 4 clues or warning signs of suicide:
A. Exercising, talking on the phone, using the computer and eating
B. Playing basketball, drawing, painting and playing an instrument
C.Suicide note, talk of suicide, break-up of a relationship and change in behavior, habits and appearance
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C. Suicide note, talk of suicide, break-up of a relationship and change in behavior habits and appearance
Go on to the next question
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A. Exercising, talking on the phone, using the computer and eating
B. Playing basketball, drawing, painting and playing an instrument
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4. Name 2 positive ways to cope with negative stress:
A. Laughter and time management
B. Overeating and smoking
C.Arguing with a sibling and parents
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A. Laughter and time management
Go on to the next question
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B. Overeating and smoking
C. Arguing with a sibling and parents
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5 Teens should get how many hours of sleep each night for good health?
A. 7-8
B. 9-10
C. 6-7
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B. 9-10
Go on to the next question
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A. 7-8
C. 6-7
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6. Name 2 long-term consequences of being overweight:
A. Sneezing and coughing
B. Teary eyes and itchy skin
C.Diabetes and heart disease
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C. Diabetes and heart disease
Go on to the next question
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A. Sneezing and coughing
B. Teary eyes and itchy skin
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7. Anything that causes stress is called a _________________.
A. stressor
B. body image
C. response to stress
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A. stressor
Go on to the next question
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B. body image
C. response to stress
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8. A person with anorexia will have a drop in ______________________.
A. Hat size
B. Breathing
C.Body temperature
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C. Body temperature
Go on to the next question
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A. Hat size
B. Breathing
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9. Anorexia nervosa can cause _____________ bones.
A. brittle
B. growing
C.sore
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A. brittle
Go on to the next question
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B. growing
C. sore
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10. _______________is made and released by the body when it is under stress.
A. Red blood cells
B. Carbon dioxide
C.Adrenalin
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C. Adrenalin
Go on to the next question
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A. Red blood cells
B. Carbon dioxide
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11. Eating a ____________ of foods can help maintain good health.
A. larger amount
B. variety
C.very large amount
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B. variety
Go on to the next question
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A. Larger amount
C. Very large amount
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12. _________________ is the body’s response to change.
A. Weight management
B. Eating disorder
C.Stress
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C. Stress
Go on to the next question
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A. Weight management
B. Eating disorder
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13. Gender means _________________.
A. Male or female
B. Tall or short
C.Blue or brown eyed
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A. Male or female
Go on to the next question
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B. Tall or short
C. Blue or brown eyed
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14. Eating disorders are an _____________ and _____________ eating behavior.
A. open and honest
B. extreme and damaging
C.eventful and exciting
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B. Extreme and damaging
Go on to the next question
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A. Open and honest
C. Eventful and exciting
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15. Which health care provider can treat a person with an eating disorder?
A. A vet
B. A counselor
C.None of these
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B. A counselor
Go on to the next question
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A. A vet
C. None of these
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16. Drinking only soda pop can keep a person healthy.
A. False
B. True
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A. False
Go on to the next question
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B. True
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17. __________ means to get rid of something .
A. Stressing
B. Purging
C.Exercising
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B. Purging
Go on to the next question
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A. Stressing
C. Exercising
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18. Does assume means to accept or not accept something without proof?
A. No
B. Maybe
C.Yes
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C. Yes
Go on to the next question
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A. No
B. Maybe
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19. The body deals with stress using the ________________
response.
A. shut down
B. someone help me
C. fight or flight
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C. fight or flight
Go on to the next question
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A. shut down
B. someone help me
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20. Which person starves to lose weight?
A. Anorexia
B. Bulimia
C.Obesity
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A. Anorexia
Go on to the next question
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B. Bulimia
C. Obesity
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21. Can suicide be prevented?
A. Yes, in most cases
B. No
C.Maybe
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A. Yes, in most cases
Go on to the next question
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B. No
C. Maybe
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22. When a person just threatens to commit suicide, are they really going to try?
A. Yes, they may
B. No
C.Maybe
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A. Yes, they may
Go on to the next question
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B. No
C. Maybe
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23. From the reading “Dietary Guidelines”, will eating more whole grains helps maintain good health?
A. No
B. Yes
C.Maybe
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B. Yes
Go on to the next question
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A. No
C. Maybe
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24. Could a primary care doctor treat a person with an eating disorder?A. Yes
B. No
C.Maybe
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A. Yes
Go on to the next question
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B. No
C. Maybe
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25. If a person is trying to lose weight, would becoming anorexic or bulimic be a safe method?
A. Yes
B. No
C.Sometime
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B. No
Go on to the next question
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A. Yes
C. Sometime
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26. Compulsive eating (binge eating) may lead to __________.
A. Anorexic
B. Bulimic
C.Obese
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C. Obese
Go on to the next question
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A. Anorexic
B. Bulimic
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27. An anorexic will eat what size portions of food?
A. Small
B. Medium
C.Large
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A. Small
Go on to the next question
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B. Medium
C. Large
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28. Which person could die as a result of their eating disorder?
A. An anorexic
B. An obese person
C.Both of these
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C. Both of these
Go on to the next question
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A. An anorexic (really, they could)
B. An obese person (really, they could, too)
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29. Which person will maintain their normal weight while suffering from their disorder?
A. A bulimic
B. An anorexic
C.Neither of these
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A. A bulimic
Go on to the next question
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B. An anorexic
C. Neither of these
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30. Is the formula used to determine appropriate weight called BMI or body mass index?
A. Yes
B. No
C.Maybe
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A. Yes
Go on to the next question
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B. No
C. Maybe
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31. Tooth decay can develop from which eating disorder?
A. Anorexia
B. Bulimia
C.Neither of these
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B. Bulimia
Go on to the next question
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A. Anorexia
C. Neither of these
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32. Whose weight will drop to dangerously low levels as a result of their eating disorder?
A. An anorexic
B. A bulimic
C.Neither of these
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A. An anorexic
Go on to the next question
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B. A bulimic
C. Neither of these
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33. Who eats huge amounts of food at one time as a result of their eating disorder?
A. An anorexic
B. A bulimic
C.Neither
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B. A bulimic
Go on to the next question
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A. An anorexic
C. Neither
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34. What are 2 factors that help determine appropriate weight?
A. Shoe size and hairstyle
B. Age and height
C.Wearing glasses and braces
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B. Age and height
Go on to the next question
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A. Shoe size and hairstyle
C. Wearing glasses and braces
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35. From the reading, “Dietary Guidelines” can eating less sugary foods help a person stay healthy?
A. Yes
B. No
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A. Yes
Go on to the next question
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B. No
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36. When the body is under stress, which of these functions will increase?
A. Blood pressure
B. Heart rate
C.Digestion
D.Skin temperature
E. Sweating
F. Breathing rate
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A. Blood pressure
B. Heart rate
E. Sweating
F. Breathing rate
Start over
Go back to #36
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C. Digestion (it slows down)
D. Skin temperature (it lowers from sweat)