welcome to · 2017. 9. 8. · pressure points, breathing exercises and relaxation massage. 55 min...

19
1 Welcome to ‘THE RICHNESS OF THE BODY THROUGH HEALTH’ CARTE DES SOINS Exclusive Massages 2 A World of Massages 3 Our Therapeutic Treatments 5 The ‘Thémaé’ Treatments 9 Our ‘La Sultane de Saba’ Treatments 10 The ‘Phyto5’ Treatments 11 The ‘Martin’Spa’ Treatments 13 PLUS… for expecting mothers, young mothers and sports enthusiasts 14 The Essential Treatments ‘for Two’ 15 The Beauty Treatments 16 Fitness & Pool area 17 Martin’Spa Etiquette 18

Upload: others

Post on 21-Mar-2021

2 views

Category:

Documents


0 download

TRANSCRIPT

Page 1: Welcome to · 2017. 9. 8. · pressure points, breathing exercises and relaxation massage. 55 min 100 € Cranio Spiritual 45 min 75 € Through gentle touching and the treatment

1

Welcome to

‘THE RICHNESS OF THE BODY THROUGH HEALTH’CARTE DES SOINSExclusive Massages 2

A World of Massages 3

Our Therapeutic Treatments 5

The ‘Thémaé’ Treatments 9

Our ‘La Sultane de Saba’ Treatments 10

The ‘Phyto5’ Treatments 11

The ‘Martin’Spa’ Treatments 13

PLUS… for expecting mothers, young mothers and sports enthusiasts 14

The Essential Treatments ‘for Two’ 15

The Beauty Treatments 16

Fitness & Pool area 17

Martin’Spa Etiquette 18

Page 2: Welcome to · 2017. 9. 8. · pressure points, breathing exercises and relaxation massage. 55 min 100 € Cranio Spiritual 45 min 75 € Through gentle touching and the treatment

2

Exclusive massages

5-star Massage 55 min 90 €

For that special attention that will be reserved for you − which is one of the first steps towards the art of relaxation...

The human being radiates like a star.

Each appendage contains an enormous number of nerve endings rich in sensors.

Thanks to the massage of feet, hands, scalp and face, you’ll be able to relax and let go quickly − with complete confidence and peace of mind − and thus free yourself of accumulated tension and stress. Freedom will be within your reach − do not hesitate to cross over this threshold of happiness.

The therapist, while taking a little time to explain it to you and then hearing your impressions, will accompany you throughout this wonderful initiation.

This massage also employs techniques from reflexology and cranial massage as well as Shiatsu.

4 Hands Massage 55 min 150 €

For an exceptional journey towards a state of absolute well-being!

The relaxing effect on the neck, head, back and legs − amplified by 4 hands − releases all of your muscular tension and leads you into deep relaxation.

The synchronised and balanced movements all over your body present you with a true moment of happiness.

Try it now!

Page 3: Welcome to · 2017. 9. 8. · pressure points, breathing exercises and relaxation massage. 55 min 100 € Cranio Spiritual 45 min 75 € Through gentle touching and the treatment

3

Relaxing massage (holistic) 25 min 50 €

A harmonising, all-body massage using long, flowing movements to waken the senses and become attuned to the body as a sum of its individual parts.

55 min 90 €85 min 125 €

ZenSa massage (energy) 85 min 130 €

ZenSa is a personalised, relaxing massage that uses the ‘infinite movement’ technique to restore its essential balance to your body.

Hot stone massage 55 min 95 €

An energising massage, inspired by Ayurveda, which reharmonises the chakras thanks to volcanic basalt stones that slide over the body, plunging the mind and body into a moment of intense relaxation.

Plantar reflexology 45 min 70 €

Pressure is exerted on the reflex points of the foot that correspond to the body’s organs helping to drain, detoxify and rebalance the body’s energy flow while generating an all-round feeling of well-being.

Cranial massage 25 min 55 €

Intense relaxation of the head and back of the neck: stress and tensions disappear. 45 min 70 €

Candle massage 55 min 95 €

Treatment by light … a massage using the forearms on hot, melting wax for a delicious moment of relaxation.

Deep tissue massage 55 min 95 €

Deep body massage.

‘Abhyanga’ Ayurvedic massage 55 min 100 €

A massage inspired by traditional Indian medicine accompanied by pressures on energy points according to your Ayurvedic ‘mood’ (using the 3 doshas: Vata, Pitta, Kapha).

85 min 140 €

A World of Massages

Page 4: Welcome to · 2017. 9. 8. · pressure points, breathing exercises and relaxation massage. 55 min 100 € Cranio Spiritual 45 min 75 € Through gentle touching and the treatment

4

Traditional Thai Massage 55 min 100 €

Performed on a futon, acupressure and deep stretching in order to release tensions, increase vitality and achieve balance between the body and the mind.

This massage is applied fully dressed.

85 min 140 €

Shiatsu 45 min 80 €

Performed on a futon, this ancestral technique, inspired by Chinese medicine, will boost your soul and body thanks to the pressures and stretching of the energy meridians.

This massage is applied fully dressed.

Oriental Massage 55 min 95 €

With slow enveloping movements, this massage frees the body of tensions while soothingly working muscles and skin.

85 min 130 €

Singaporean Massage 55 min 100 €

At the confluence of three cultures, this massage releases fatigue from the body.

To re-balance energies, the movements are precise, insistent, alleviating and centred on the individual’s emotional tensions.

85 min 140 €

Rejuvenating Back Massage 25 min 65 €

Combining deep muscle techniques and stretching for total relaxation, this massage really targets the tensions in the back and legs, providing profound restoration.

55 min 100 €

A World of Massages

Page 5: Welcome to · 2017. 9. 8. · pressure points, breathing exercises and relaxation massage. 55 min 100 € Cranio Spiritual 45 min 75 € Through gentle touching and the treatment

5

A diagnosis is carried out prior to therapeutic treatments 30 min 20 €

THAILAND AND THE ‘WAT PO SCHOOL’ These treatments are performed clothed, on a futon.

Nuad Phaen Boran 25 min 50 €

This traditional therapeutic massage works on the musculo-skeletal system as well as on invisible energy lines called Sen Pra Tan Sib. They are similar to the meridians of Chinese medicine and are situated around 2 cm under the skin. Nuad Phaen Boran is a massage consisting of a series of deep stretches and specific acupressure points depending on the type of pathology. This very deep massage boosts the immune system, aids muscle relaxation and helps to heal tennis elbow as well as a lot of complaints of the musculo-skeletal system.

45 min 75 €55 min 100 €85 min 150 €

WELL-BEING FOR WOMEN

Young lady’s therapy 55 min 100 €

This is a treatment for young women during adolescence which effectively counters anxiety, depression, dietary disorders and skin problems. It helps to create stability and harmony by regulating the hormones and eases premenstrual symptoms. It is also recommended for people with fertility problems.

85 min 150 €

The prenatal – Nuad Klomtong 25 min 50 €

Specific massage of the abdomen for the purpose of supporting the stages of pregnancy and relieving its side effects.

45 min 75 €

The postnatal – Koa Ta Keab 45 min 75 €

A massage targeting the lumbar region, hips, legs and feet, and a specific massage of the pelvis. This treatment helps young mothers regain suppleness and shape in various parts of the body, achieve a deep detoxification of waste products and a better quality of mother’s milk. It harmonises body and mind to combat postnatal depression.

55 min 100 €

Women and the menopause 45 min 75 €

An ancient practice that eases the undesirable effects of the menopause such as depression, fatigue, headaches, atrophy of the tissues, the risks of osteoporosis, hot flushes, incontinence and weight problems.

55 min 100 €

Our Therapeutic Treatments

Page 6: Welcome to · 2017. 9. 8. · pressure points, breathing exercises and relaxation massage. 55 min 100 € Cranio Spiritual 45 min 75 € Through gentle touching and the treatment

6

INDIA AND AYURVEDIC THERAPIES Ayurveda is the art of daily living in harmony with the laws of nature. It is an ancient natural philosophy of health and healing, a science of life and longevity.Its aims are to maintain good health and to heal anyone in poor health. Health is a perfect state of balance among three fundamental energies of the organism, Doshas (Vata, Pitta, Kapha) and an equally vital balance of body, mind and soul or consciousness. According to Ayurveda, illness is a crisis of ama (toxic matter of the digestion), during which the body tries to rid itself of accumulated toxicity. To remove it from the system, Ayurveda uses many internal and external cleansing programmes. The most widely known is the Ayurvedic massage Abhyangam. Oil is applied to the whole body with a special massage which helps the toxins to move towards the gastro-intestinal tract. The effects of Ayurvedic treatments extend from the subtlest to the deepest areas of the body, helping to soothe stress and the nervous system.

Spinal massage – Thandabhyangam 45 min 75 €

Through rubbing, vertebral stretching, energy pumping and shaking-pressure techniques, this treatment releases blockages of the organs and tissues caused by irritation of the nervous system in and around the spine (hernia, protrusion, lumbago, compression). It also dispels joint and muscle tensions.

Head massage – Siroabhyangam 25 min 50 €

Consisting of tapping, vibration and pressure points, this ritual nurtures the nervous system, calms the mind and aids sleep. An absolute remedy for headaches, migraines and ageing-related problems.

Foot massage – Padabhyangam 25 min 50 €

The feet are the pathways to the energies of the earth which, transcendentally, pass through the organs while maintaining harmony among the three Dosha energies (Vata, Pitta and Kapha), health and peace of mind. Padabhyangam enables this energy process of anchoring to work properly.

Hand massage – Hastabhyangam 25 min 50 €

Regarded as one of the most important extremities of the organism, like a tree, the hand brings together all the roots of the body and represents the connection with the energies of the sky. Hastabhyangam awakens Kundalini energy and helps to overcome certain psychological problems through targeted work on the hypothalamus. It also relieves sinusitis, colds, insomnia and headaches.

Arterial circulation massage – Nadiabhyangam 55 min 100 €

A dynamic massage with centrifugal movements, this body massage promotes blood circulation. The session starts from the chest towards the upper extremities and ends at the lower extremities of the body. This specific sequence improves circulation and relieves rheumatic infections and fatigue.

Our Therapeutic Treatments

Page 7: Welcome to · 2017. 9. 8. · pressure points, breathing exercises and relaxation massage. 55 min 100 € Cranio Spiritual 45 min 75 € Through gentle touching and the treatment

7

INDIA AND AYURVEDIC THERAPIES

Venous circulation massage – Nalabhyangam 55 min 100 €

This body massage uses medium pressure and relaxing movements. It promotes the return circulation. The session starts from the lower extremities and ends at the upper extremities. This treatment helps to purify the organism and to eliminate vein-related problems. It also promotes rejuvenation of the cells.

Lymphatic circulation massage – Neerabhyangam 55 min 100 €

A gentle body massage that stimulates the lymphatic system and facilitates the elimination of excess toxins. Suitable for everyone.

Energy – The centres Varma-Chakra-Varmabhyangam 55 min 100 €

The Varma system is still alive and flourishing today in the south of Tamil Nadu and Kerala, taught in the traditional Gurukulam system to only a handful of students. The word Varma means energy of the body or vital energy. This life energy lies in the body at the Varma points, junctions where many different nerves meet. Chakra-Varmabhyangam is a massage combining chakra energy and rhythmic movements with varying pressure, which boosts the defence system and self-healing of the body. The music especially dedicated to this treatment allows for complete release and spiritual elevation.

85 min 150 €

Kundalini back massage 75 min 125 €

Kundalini is the vital force coiled at the base of the spinal column and flowing along it, encountering, one by one, the 7 main chakras of this zone of the body. Consisting of slow, gentle movements, this massage balances energy and the nervous system to calm the whole body and let you be one with your own internal rhythm. Zones worked on: back, legs and feet. The music, especially created for this treatment, offers a little while of Sound Healing for the chakras. A comforting and calming massage, extremely effective for times of great stress, burnout, bereavement, jet lag, illness, convalescence, depression or following a traumatic shock or simply for very deep relaxation.

Chakras and energy balance 55 min 100 €

Following a diagnosis of the circulation of energies in the body and any conflicts, analysis of the chakras, this treatment helps to rebalance them. The therapist uses manual energy, tuning forks and specific crystals. A muscle test can also be used to clarify certain messages from the body.

Note: This treatment is not a massage and it takes place clothed.

Our Therapeutic Treatments

Page 8: Welcome to · 2017. 9. 8. · pressure points, breathing exercises and relaxation massage. 55 min 100 € Cranio Spiritual 45 min 75 € Through gentle touching and the treatment

8

CHINA & JAPAN

Chi Nei Tsang 25 min 50 €

Means the life force contained in the organs.

From the most ancient Chinese Taoist tradition, this stomach massage (where all our emotions are stored) is aimed at restoring the free circulation of vital energy (Chi) throughout the body. Through simple massages, sometimes gentle, sometimes deep, over the whole stomach area, the therapist succeeds in releasing physical, emotional or mental resistance which generates illnesses, mental or emotional imbalances. Ideal for digestive problems, intense emotional burdens, in times of stress or chronic fatigue, etc. This is a therapeutic massage that uses pressure points, breathing exercises and relaxation massage.

55 min 100 €

Cranio Spiritual 45 min 75 €

Through gentle touching and the treatment of zones of tension in the tissues, the therapist leads you towards the power of self-healing. Seemingly an extremely light treatment, this can, however, prove to be profound and sometimes disconcerting. The therapist works on most of the head and on the sacrum-occiput connection.

People receptive to it will rediscover their body in a different way.

Note: This is not intended to resolve physical problems. It is not osteopathy.

55 min 100 €

Shiatsu and the Five Elements 45 min 75 €

Shiatsu and the five elements is an art that requires intuition and creativity, knowledge and skill. This is a total, precise and very effective treatment through a healing touch, complementary medicine combining the techniques of acupressure and stretching of Masunaga, traditional Chinese and Indo-Tibetan medicine which considers the whole being (mental, emotional and somatic aspects). This treatment offers a rebalancing effect on the energy meridians and the organs in which Ki, the life energy, circulates.

55 min 100 €

EUROPE

Bach flowers consultation (floral elixirs) 45 min 50 €

A personal consultation with our Bach flowers specialist to find solutions to moving forward and changing an undesirable situation. (Treatment of emotional difficulties, stress, burnout, bereavement, divorce, need for support, etc.)

Massage with Bach flowers 55 min 100 €

After talking to our specialist and enjoying the Bach flowers treatment, if you would like a little thinking and relaxation time, opt for a massage with oils enhanced with Bach flowers, chosen during the consultation.

85 min 150 €

Dietary well-being 45 min 50 €

Food is the fuel of life. Our therapist will advise you on healthy eating to maximise your energy potential, bone strength, digestion, metabolism and immune system. Advice on achieving dietary well-being as well as better intellectual and physical performance levels, longevity and good health. Find within you the desire to cook or adopt new lifestyle habits and, above all, the pleasure of rediscovering the true flavour of each item of food.

60 min 75 €

Osteopathy 30 min 50 €

Osteopathy and physiotherapy sessions are available in our centre.

Our Therapeutic Treatments

Page 9: Welcome to · 2017. 9. 8. · pressure points, breathing exercises and relaxation massage. 55 min 100 € Cranio Spiritual 45 min 75 € Through gentle touching and the treatment

9

Thémaé celebrates the virtues of tea − placing them at the heart of each formula in the precious Complex of 4 Teas, which combines refreshing white tea, stimulating black tea, soothing redbush tea (called ‘red tea’), and antioxidant green tea. Each treatment sublimates one of these teas and combines it with equilibrated source water to preserve its absolute purity.

FACIAL TREATMENTS Glorious facial freshness with Green Tea 25 min 55 €

Express treatment allowing your skin to regain its freshness. Let yourself be guided and soothed between the phases of cleaning, care and massage.

Hydration Strategy 55 min 90 €

Tired, stressed urban skin loves this delicate treatment, combining skin care and phases of stimulation and relaxation.

Purity Ceremony 55 min 90 €

A treatment dedicated to individuals looking for a complete facial cleaning and total relaxation, the Purity Ceremony harmoniously combines intense purification and deep massage.

Original Beauty 85 min 130 €

This anti-aging treatment provides effective protection against wrinkles, loss of elasticity and the appearance of pigment spots.

BODY TREATMENTSNepalese Tea Scrub 25 min 55 €

BODY AND FACE CEREMONIESThéïshu Ceremony 85 min 140 €

This treatment begins with a delicious muscle massage to rejuvenate the back and resolve your tensions − followed by an express facial treatment allowing your skin to regain all of its freshness.

Thémaé Ceremony 85 min 140 €

This complete treatment begins with a back massage, followed by a Hydration Strategy facial treatment during which your legs are massaged for absolute relaxation.

Eclat d’Or Ceremony 85 min 140 €

The skin is first gently rubbed with the Nepalese tea body scrub, and then the 4 Teas Golden Mist Oil is applied to your body.Completely relaxed, you then benefit fully from the Eclat d’Or facial treatment.

The ‘Thémaé’ Treatments

Page 10: Welcome to · 2017. 9. 8. · pressure points, breathing exercises and relaxation massage. 55 min 100 € Cranio Spiritual 45 min 75 € Through gentle touching and the treatment

10

Hammam 30 min 30 €

Hammam + exfoliating scrub 55 min 80 €

Choose between:

• smoothing sugar and Neroli oil (small flower) exfoliation

• smoothing orange blossom or jasmine salt exfoliation

• smoothing Lulur exfoliation

• eucalyptus black soap and exfoliation with a kessa glove

Oriental Adventure 85 min 120 €

Hammam

+ jasmine salt or orange blossom salt exfoliation

+ massage (30 min) with oriental hot precious oils perfumed with jasmine or orange blossom

Journey to Bali 115 min 150 €

Hammam

+ Lulur exfoliation with lotus and frangipani blossom

+ massage (1h) with hot precious oils of lotus and frangipani blossom and shea butter

Our ‘La Sultane de Saba’ Treatments

Page 11: Welcome to · 2017. 9. 8. · pressure points, breathing exercises and relaxation massage. 55 min 100 € Cranio Spiritual 45 min 75 € Through gentle touching and the treatment

11

PHYTO5 is a range of plant products inspired by Chinese medicine (the five-elements theory) and combined with refined Western techniques. PHYTO5 is an organic, professional and exclusive treatment using natural and active products.

A personalised diagnosis will be carried out by one of our specialists before you start treatment.

BODY TREATMENTS Each body treatment follows several essential stages: analysis of your skin and structure of your body, body peeling, stimulation of energy points, clay face-pack.

Serenity treatment 85 min 100 €

Exfoliation, clay wrap and relaxing 20 minute massage chosen according to your current state of mind.

Element treatment 115 min 160 €

Sculpting treatment to address your aesthetic problems. Includes a diagnosis, a body exfoliation, a clay wrap, an energetic draining massage, and the application of the end of treatment balm.

Energetic draining massage with suction pads 45 min 70 €

Improves skin quality and imparts a feeling of lightness by improving blood and lymph circulation.

Element Balneotherapy 20 min 40 €

Hydro-massage with seaweed and phytoplankton individually designed according to the the five-elements theory

Sun protection care 85 min 120 €

A treatment preparing the skin for the heat of the sun – prevents drying and deep-moisturises the skin.

The ‘Phyto5’ Treatments

Page 12: Welcome to · 2017. 9. 8. · pressure points, breathing exercises and relaxation massage. 55 min 100 € Cranio Spiritual 45 min 75 € Through gentle touching and the treatment

12

FACE TREATMENT Addressing personal aesthetic problems. Each face treatment follows several essential stages. Diagnosis by one of our specialists, make-up removal, exfoliation, in-depth seaweed cleansing, chromotherapy, draining, stimulation of the reflex points, clay face-pack, end of treatment creams.

Element treatment 85 min 125 €

Following a questionnaire-based diagnosis, the treatment is selected according to your element.

Rejuvenating treatment with 5 clays 85 min 120 €

Radiance element treatment with the application of the 5 clays according to the reflex points of the face.

Natural facelift 85 min 120 €

Resculpts the oval of the face thanks to chromotherapy and black clay.

Seasonal treatment 55 min 95 €

This treatment will help your skin to withstand the different climatic energy variations thanks to the properties of products corresponding to the season.

BODY AND FACE TREATMENT Body and face energetic draining treatment 55 min 80 €

Improves skin quality and imparts a feeling of lightness by improving blood and lymph circulation.

The ‘Phyto5’ Treatments

Page 13: Welcome to · 2017. 9. 8. · pressure points, breathing exercises and relaxation massage. 55 min 100 € Cranio Spiritual 45 min 75 € Through gentle touching and the treatment

13

Rejuvenating Experience 20 min 40 €

Hydromassage with essential oils of camomile, mountain pine, rosemary or mint bee balm… A prelude not to be missed!

Only € 20 if added to complement another treatment.

Thermo-Spa Relaxation 20 min 40 €

Snuggling into our water mattress, you will feel cocooned as if back in your mother’s womb.

Shea Cocoon 55 min 90 €

Sugar or salt exfoliation followed by a nourishing shea butter wrap, softly cradled in our Thermo-Spa.

Silhouette Cocoon 55 min 90 €

Sugar or salt exfoliation followed by a slimming and remineralising seaweed wrap, softly cradled in our Thermo-Spa.

(not advised for persons suffering from thyroid problems)

For Parent & Child (starting at 6 years of age) 55 min 125 €

This treatment has been conceived and designed to offer you the opportunity to experience an exclusive moment of pure relaxation with your child!Your journey begins with the Spa’s warm reception ... then, enjoy a delicious fruit cocktail in the private jacuzzi in one of our duo suites − followed by a massage for two, specially adapted to the parent and child.

The ‘Martin’Spa’ Treatments

Page 14: Welcome to · 2017. 9. 8. · pressure points, breathing exercises and relaxation massage. 55 min 100 € Cranio Spiritual 45 min 75 € Through gentle touching and the treatment

14

FOR EXPECTING MOTHERS

Massage for pregnant women (starting at 4 months) 25 min 45 €

A cocoon of gentleness to facilitate the pregnancy, relax the back, lighten the legs, and free the mind of the expectant mother.

55 min 80 €

FOR YOUNG MOTHERS Post-natal Massage 25 min 45 €

This massage gently eliminates nervous tension and produces a state of serenity. Softens and tones the muscles, removes excess fat and toxins, restores elasticity to the skin, and refines the silhouette.

55 min 90 €

FOR SPORTS ENTHUSIASTS

Sports massage 45 min 75 €

Deep and intensive, this massage prepares your muscles for physical exertion and prevents stiffness afterwards.

55 min 95 €

PLUS…

Page 15: Welcome to · 2017. 9. 8. · pressure points, breathing exercises and relaxation massage. 55 min 100 € Cranio Spiritual 45 min 75 € Through gentle touching and the treatment

15

Get away from it all with your partner or friend for an unforgettable

moment of escapism in one of the pleasant suites overlooking the lake.Prices given are for two persons.

Jacuzzi + Hot Stone massage 85 min 200 €

Enjoy a fruit cocktail during your jacuzzi session.

Jacuzzi + Thémaé Escape 85 min 200 €

During your session in the jacuzzi, enjoy a fruit cocktail, followed by a scrub and a rejuvenating back massage.

Rassoul Ritual For Two 75 min 140 €

Application of the rassoul in the private hammam

+ scrub or choice of relaxing massage (30min)

Other treatments from our menu can be conducted for two, provided both individuals choose the same treatment.

If you are celebrating a special occasion, remember to tell us when you book.

The Essential Treatments ‘for Two’

Page 16: Welcome to · 2017. 9. 8. · pressure points, breathing exercises and relaxation massage. 55 min 100 € Cranio Spiritual 45 min 75 € Through gentle touching and the treatment

16

Make-up by T. Leclerc

Daytime 30 €

Evening/cocktail 45 €

Manicure & PedicureHand beauty 40 €

Spa hand treatment (with exfoliation and wrap) 65 €

Feet beauty 45 €

Spa feet treatment (with exfoliation and wrap) 60 €

Medical pedicure 60 €

Nail varnish application 15 €

Hair Removal & TintingEyebrowns 10 €

Chin 10 €

Upper lip 10 €

Face (2 zones) 20 €

Half-leg 30 €

Full leg 40 €

Armpits 15 €

Arms 25 €

Bikini line (classic) 20 €

Extended bikini line 25 €

Brazilian 40 €

Back/Chest 40 €

Eyelash tint 15 €

Eyebrown tint 15 €

Eyelash & eyebrown tint 25 €

The ‘Beauty’ Treatments

Full day/Spa getaway packages on request:Ask about our assortment of treatments, cures or special offers for a day or more.

Page 17: Welcome to · 2017. 9. 8. · pressure points, breathing exercises and relaxation massage. 55 min 100 € Cranio Spiritual 45 min 75 € Through gentle touching and the treatment

17

Fitness & Pool area

Opening times - Fixed entry rate rate pp 30 €

Monday to Friday: from 7 a.m. to 10 p.m. Weekends and public holidays: from 9 a.m. to 8 p.m. The Fitness centre and courses are open to anyone aged 16 or over.

Fitness equipment1 fitness room, 1 cardio-training room, 2 course rooms (group & spinning), 1 Personal Training room – coaching by appointment (extra charge)Power Plate - coaching on request (extra charge)

Solarium 15 min 15 €

Personal Training 60 min 59 €

Personalised fitness and cardio coaching – prices and durations vary

Pool area 1 relaxation pool, 1 jacuzzi at 36°, 1 eucalyptus hammam at 45°, 1 sauna at 85°, 1 panoramic terrace (5th floor) with sun-loungers ... and lake view.Swimwear must be worn in the pool area.The pool is open to children every weekday between 2.30 and 4.30 p.m. On public holidays, during school holidays and on weekends between 9 and 11 a.m. Children under 12 years old must always be accompanied by an adult. Price for children: Under 12 years: € 5.00 / From 12 to 16 years: € 15.00

Tennis During the season – subject to booking. 60 min 20 €

LADIES NIGHT rate pp 49 €

Enjoy a great evening with friends…Access to the pool area (relaxation pool, jacuzzi, sauna, hammam) Make-up session and tipsLounge atmosphere, bubbles and sweets in the magic setting of Martin’Spa overlooking the lake…nice surprise for each girl!

A PRIVATE EVENING AT MARTIN’SPA Enjoy the pleasures of water at Martin’Spa Bodywhealth, exclusively for you and your guest(s)! For 2 hours, the pool area belongs to you – luxuriate in the marvellous relaxation pool, hammam, sauna and Jacuzzi. Ideal for an after-work de-stress, a birthday celebration, a guys- or girls-only … or simply to indulge in an exclusive, very VIP moment. Including pool towel, bathrobe, slippers and a half bottle of Cava per person.

Reserved for : weekdays: from 10 pm – midnight - Saturday and Sunday: from 8 pm - 10 pm

€ 300 (for 2 persons) - € 420 (for 3-5 persons) - € 690 (for 6-10 persons)

Page 18: Welcome to · 2017. 9. 8. · pressure points, breathing exercises and relaxation massage. 55 min 100 € Cranio Spiritual 45 min 75 € Through gentle touching and the treatment

18

Martin’Spa Etiquette

Make it an unforgettable experience for your body … and mind

Spa opening times (treatment area only) From Monday to Sunday between 9 a.m. and 7 p.m.

Late night openings : Wednesdays and Thursdays until 8 p.m.

To maintain a peaceful and harmonious atmosphere, please turn off your mobile phone or any other beeper

Access to the fitness centre, pool area and sun terraceThe fitness centre and pool area (sauna, relaxation pool, hammam and jacuzzi) are open from Monday to Friday 7 a.m. - 10 p.m.

On Saturday and Sunday, open between 9 a.m. and 8 p.m.

For more information about our Club membership packages, consult the “practical information” section, or ask at the Club reception desk.

Please note that, unless included in your stay, there is charge of € 30 per person for unlimited access to the fitness and pool area.

Book 2 hours of treatments p.p. at Martin’Spa and have free access to all of the facilities during your stay. Book between 1 and 1 ½ hours of treatments, and only be charged € 15 euros p.p.

Treatments & MassagesAccess to the spa is reserved to guests over the age of 16 (except for Parent & Child).

Please arrive 15 minutes before your treatment is scheduled to begin in order to be punctual with your appointment. Late arrivals will reduce the precious treatment time, and be invoiced to you in full.

We offer wellness, beauty, and relaxation treatments, which can have therapeutic effects but have no medical aims and we invite you, when making a reservation and at the time of treatment, to inform our staff of any health problems, or if you suffer from allergies or high blood pressure, or if you are pregnant. This will enable us to direct you to the most appropriate treatments.

The term “massage” can also be used to express body modelling, performed according to different and varied techniques by qualified massage therapists trained in a recognized centre or by qualified beauticians.

PricesPrices for treatments include VAT.

If you are a couple, enjoy our ‘duo suites’: an experience not to be missed! …

Page 19: Welcome to · 2017. 9. 8. · pressure points, breathing exercises and relaxation massage. 55 min 100 € Cranio Spiritual 45 min 75 € Through gentle touching and the treatment

19

Martin’Spa Etiquette

EquipmentA bathrobe, towel and slippers are handed to you at the spa reception.

If you are staying at the hotel, we suggest that you change in your guest room so that you arrive at the spa in your bathrobe.

For clients who are not hotel guests and who have no treatment appointment, a bathrobe can be hired for € 4, the slippers for € 2 (single-use, you can take them home), a large towel for € 1 and a small towel for € 0.5.

Snacks & Bar A selection of light meals and salads is offered (see our Sur le pouce menu). Champagne, juice and soft drinks are available in the Martin’ Spa lounge. A personalised menu can be served upon prior reservation.

ReservationsReservations can be made by phone on +32 (0)2 655 74 66

by e-mail to [email protected]

or directly at the reception of the Martin’Spa Bodywhealth (4th floor of the Château du Lac, 2nd entrance).

Your reservation must be guaranteed by credit card, in which case we will ask for your name and your credit card number as well as the validity date. For cash a deposit will be required

For terms and conditions, please contact us.

CancellationIf you cancel a treatment less than 24 hours before your appointment, you will be invoiced for the full price of the treatment.

Gift vouchers and Spa BoutiqueAll our treatments and packages can be transformed into gift vouchers to delight your loved ones.

An on-line sale system, offering a varied range of possibilities (from a treatment to a stay in one of our 10 hotels) is available on www.martinshotels.com.

Loyalty card EARN LOYALTY GIFTS !

Win a gift voucher per each level reached:

- € 15 after 3 treatments

- € 30 after 5 treatments

- € 55 after 10 treatments

Your gift vouchers can be used for your next treatment or massage.

SPECIAL ADVANTAGE FOR OUR FITNESS MEMBERS: 20% off from Monday to Thursday - 10% on Friday, Saturday, Sunday and on public and school holidays

Subscription card A subscription card is available for 10 sessions of the same treatment or massage. The card provides a 15% reduction on the total price of 10 individual sessions.

We trust you will have a wonderful time with our dedicated and friendly staff.