weller. mens irregularity n mens symptom
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Menstrual Irregularity andMenstrual Symptoms
Aron Weller, PhD; Leonard Weller, PhD
The authors examined whether women with irregular cycles showed more
symptoms of menstrual distress than women with regular cycles. One hundred
fourteen college women prospectively recorded the dates of 6 to 8 menstrual
cycles and replied to a menstrual-symptoms questionnaire. The researchers
cross-classified regularity and irregularity, by the womens self-definitions
(questionnaire data) and by objective criteria (based on the respondents
prospective recordings of their menstrual data). The results showed that
women with irregular cycles experienced twice as many menstrual symptoms
as women with regular cycles. The use of a more valid criterion for menstru-
al irregularity revealed that women with irregular cycles suffered more men-
strual distress than did women with regular cycles.
Index Terms: cycle irregularity, cycle regularity, menstrual cycles, menstrual
symptoms
We examined whether women with irregular cycles have
more menstrual symptoms than do women with regular
cycles. All previous studies relied on the womens subjec-tive definition of regular and irregular cycles. We show
the inherent difficulty in assessing such cycles. We suggest
that the relatively weak findings reported in the literature
may be the result of researchers relying solely on womens
self-definitions. Differences in menstrual symptoms may
only be found when definitions of menstrual regularity and
irregularity are based on a cross-classification of womens
self-definition of regularity and on objective criteria based
on prospective recording of menstrual cycles. We first
review the findings in the literature on the association
between menstrual irregularity and menstrual symptoms
and then discuss the inherent difficulty in assessing both
regular and irregular cycles.A number of researchers have examined whether women
with regular cycles differ from women with irregular cycles
in terms of the menstrual symptoms they experience. In one
study of 156 female college students who completed a ques-
tionnaire pertaining to menstruation, irregularity was onlyrelated to 2 of 6 items and the correlations were low but sig-
nificant (r= .20, r= .16).1
Sheldrake and Cormacks2 participants were 2,542 col-
lege women who were asked to report their responses to 9
symptoms that occurred during both the premenstrual and
the menstrual stages of the cycle. The researchers catego-
rized the women as follows: regular to the day, to within a
few days, fairly regular, or very irregular. When comparing
the extremes, that is, between regular to a day and very
irregular, the researchers found differences between these 2
groups on 6 of the 9 symptoms, with the very irregular
reporting more symptoms. However, these differences were
not large, usually no more than 7% (eg, irritability, 19% vs26%) and sometimes only 2%. Furthermore, these differ-
ences were apparent only during the menstrual phase. The
differences for these same symptoms were not so consistent
in the premenstrual phase.
Woods and associates3 reported that women who said that
they were able to predict their next menstrual period were
Dr Aron Weller is an associate professor in the Department ofPsychology at Bar-Ilan University, Ramat-Gan, Israel, whereDr
Leonard Weller is a professor in the Department of Sociology.
173
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significantly more likely to experience premenstrual weight
gain and premenstrual backache than did women who said
that they were not able to predict their next menstrual peri-
od. They found no differences between these 2 groups of
women on 14 other premenstrual symptoms and none on 16
menstrual symptoms.In another study, 211 student nurses completed a ques-
tionnaire on menstruation and other items. On the basis of
their responses, the author designated which of the women
showed any interruption in their periods. They reported no
significant associations between cessation of menstruation
and the following variables: age of menarche, age of estab-
lishment of regular periods, self-definition of amount of
blood loss, usual duration of the cycle, pain, other symp-
toms, and incapacity. Furthermore, there were no associa-
tions between reported cessation of periods and 5 personal-
ity scales, although cessation of periods was significantly
related to the sixth scale, extraversion.4 Paige5 reported no
association between regularity and menstrual symptoms in
her sample of 298 unmarried university women.
In sum, the authors of these studies did not find a consis-
tent association between irregularity and menstrual symp-
toms, and any reported relationship was quite weak. All of
these studies relied on the respondents self-definitions for
designating menstrual regularity and irregularity. The use of
an improved definition of menstrual regularity and irregu-
larity would be expected to allow for a more sensitive dif-
ferentiation between the groups, which would result in an
increased number of symptoms reported by women with
irregular cycles.
Two main problems are related to the determination of acriterion for cycle irregularity. One concerns the number and
range of days that constitute a regular or an irregular cycle.
The other concerns the number of such irregular cycles that
have to occur within a designated time period for the woman
to be considered irregular. For example, if one uses a cycle
length of less than 21 days or more than 35 days as the cri-
terion for an irregular cycle, how many repeated irregular
cycles in a year would be needed for a women to be desig-
nated as exhibiting an irregular cycle pattern? And how
many 21- to 35-day cycles would she have to experience to
be considered as regular? We are unaware of any discussion
in the literature of this aspect of irregularity.
Apparently, there is no accepted objective criterion ofwhat constitutes regularity or irregularity. Three standard
gynecological texts state that the commonly observed inter-
val between menstrual periods is 26 to 30 days,6 24 to 32
days,7 and 24 to 35 days.8 One major study used less than
21 or more than 35 days as the criterion of unusual men-
strual cycle lengths.9 The authors of another major study,10
who did not use the term unusual or irregular cycle
lengths, specify in the text and make salient in their tables
that the average cycle length varies between 25 and 31 days.
Other studies concerned specifically with regularity and
irregularity used assorted criteria; many, if not most, used
35 days as the cut-off point separating regular and irregularperiods, although there is somewhat more latitude in defin-
itions of the lower cut-off point (eg, 2535 days,11,12 2035
days,13 and 2235 days14).
Several studies have attempted to determine cycle irregu-
larity by self-definition (subjective criteria) by simply ask-
ing the women whether they were regular or irregular. In a
study of college women, Sheldrake and Cormack2 reported
that 7% said that their cycles were regular to the day, 63%
said that their cycles were regular within a few days, and
21% said that their cycles were fairly or extremely irregu-
lar. In a 1992 study of Danish women,9 17% of the 20- to
24-year age group reported being irregular and 83% report-
ed being regular. An almost identical finding was reported
in Israel for university women (82% regular) and for moth-
ers (83% regular).15 In 3 additional samples, 2 of college
women16,17 and 1 of adolescents and their mothers,18 cycle
irregularity was reported by about one fourth of the women.
Overall, it seems then that about 20% of college-age women
report having irregular cycles.
Self-definitions rely on the respondents recall of their
previous patterns of cycling as well as their subjective defi-
nitions of their patterns as regular or irregular. Unfortunate-
ly, the reliability of retrospective reporting, in general19 and
of menstrual information in particular,20,21 has been serious-
ly criticized. With regard to menstrual regularity and irregu-larity, the reliability of the womens self-reporting is even
more complex, for it is not only a matter of standard relia-
bility. The lack of objective criteria for menstrual irregulari-
ty (as we have shown above) stems from the fact, attested by
all of the major studies of womens menstrual cycles, that
womens menstrual cycles are inherently variable and that
there is wide variation in cycle length both within the same
woman and among women.9,10,22,23 Consequently, womens
self-definitions of their menstrual regularity and irregularity
may be highly unreliable, not only because of the standard
problems of recall and retrospective reporting, but also
because of the inherent ambiguity of the concept itself.
We are aware of only 1 study that examined the extent towhich womens self-definitions of their menstrual regulari-
ty and irregularity were consistent with an objective criteri-
on based on self-reported prospectively collected menstrual
data.24 Eighty-two percent of the women self-defined as
regular were also deemed so by the objective criterion, but
the agreement was considerably lower for the irregular
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women: only 44% of those who defined themselves as irreg-
ular were also so defined by the objective criterion,p < .01.
Thus, there is a greater chance for a woman who considers
herself regular than for a woman who considers herself
irregular to be similarly defined by an objective criterion.
We suggest, then, that the weak relationship reported inthe literature between menstrual irregularity and menstrual
symptoms stems from the ambiguity of the definition of
menstrual irregularity because the menstrual cycle is inher-
ently variable. Therefore, a combined criterion ofboth self-
defined and objectively defined criteria is a more valid stan-
dard for determining menstrual regularity and menstrual
irregularity than self-definition alone. Using this combined
definition, we would expect to find that women with irregu-
lar cycles have more menstrual symptoms than women with
regular cycles.
METHOD
Participants
The participants were first-year university students who
lived in university residence halls. Because most Israeli
Jewish women serve in the army for 2 years, the average age
is somewhat higher than for first-year students in the Unit-
ed States. At the beginning of the study (the research lasted
8 months), the mean age was 20.3 years (SD = 1.21); 22%
were aged 19 years, 48% were 20, 18% were 21, and 11%
were 22 or older (1% rounding error).
The academic school year in Israel started on October 17
and was supposed to end on June 9, but because of a coun-
trywide university strike it was extended to June 23. During
the last week of October and the first week of November, allof the students were asked to complete a questionnaire.
They were also asked to start recording the dates of the
beginning and end of their menses during the entire school
year on menstrual calendars we supplied to them. During
the last 2 weeks of classes, we asked the students to com-
plete another questionnaire, at which time we also collected
the menstrual calendars.
At the beginning of the study, 234 women were living in
these university housing units. Seventeen of the 234 women
refused to participate in this study. During the school year,
20 of the 217 women participating in the study left the dor-
mitories and were not replaced. Of the remaining 197
women, 189 returned menstrual calendars and the secondset of questionnaires. Because of some movement in and out
of the dormitories and because of the university strike,
which lasted about 2 months (during which time not all the
women recorded their menstrual dates), we excluded 62 of
the returned menstrual calendars from the analysis because
we decided on a minimum of 6 continuous recorded men-
strual dates (5 cycles) as a requisite for the current data
analysis. Also excluded were the data from 13 women who
reported using oral contraceptives. Thus, the total number
of women for whom we report menstrual data is 114. Of
these, 11% had recorded 6 menstrual dates, 34% 7 men-
strual dates, 40% 8 menstrual dates, and 15% 9 or 10 men-strual dates. The data collected from this sample have been
used previously to examine menstrual synchrony25,26 and
the congruence between womens self-definitions of men-
strual regularity-irregularity with objective criterion of reg-
ularity and irregularity.24 The menstrual symptoms reported
from this sample have not been analyzed previously.
Instruments
The cover page of the questionnaire explained that the
major purpose of the study was to determine menstrual
symptoms, an extension of research performed previously
in the United States. It further explained that in the study,
factors were being examined that might affect ones period;
for example, how different ages, marital status, and reli-
giosity might influence a womans reaction to her menstru-
ation. Participants were assured that their responses were
confidential.
The questionnaire contained questions on demographics
and on menstruation and related issues, 3 personality scales,
and a 24-item menstrual symptom inventory27 that asked
about symptoms before, during the first day of, and during
the menstrual period. The respondents were also asked to
respond on a 5-point scale from never have this symptom to
always have this symptom (eg, headaches, back pains,
stomachaches, and tiredness).
Definitions of Irregularity
Objective Criterion
A womens menstrual pattern was considered regular if
less than a third of her cycles over the period of the study
were either less than 21 or more than 35 days long. The cri-
terion for irregularity was based on reports9,23 suggesting
that the occurrence of 1 such extreme cycle in an 8-month
period would be expected in about 35% to 40% of the sam-
ple. Thus, the occurrence of 3 such cycles would clearly
indicate an irregular pattern.
Subjective CriterionIn the context of a number of menstrual questions, we
asked the women, Do you have regular periods? Yes,No.
In a previous article24 we reported that 68% of the women
said their cycles were regular and 32% said that they were
irregular. For the objective criterion, the percentages were
similar: 74% were classified as being regular and 26% as
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irregular. We also created a truly regular and truly irreg-
ular group by cross-classifying regularity and irregularity
according to these 2 procedures: women who are either reg-
ular or irregular both by their own admission (self-defini-
tion) and by the objective criteria.
RESULTS
We used 1-tailed ttests to determine whether the regular
women differed from the irregular women on each of the 24
menstrual symptoms during 3 time periodspremenstrual,
first-day, and during the entire menses (see Table 1). We ana-lyzed these separately according to each of the 3 criteria of
regularity-irregularity: self-definition, objective, and cross-
classification of the 2. Only significant items are presented
in the table; the critical significance level was p = .05.
For the self-definition criterion of regularity, we found
significant differences in 4 of the 24 menstrual-distress
items, 1 in the premenstrual stage and the other 3 during the
menstrual period. In all instances, the irregular women
reported more menstrual distress than did the regular
women.
For the objective criterion of regularity, we also found 4
significant items, 2 of them in the premenstrual stage, 1 dur-
ing the first day, and another during the entire menstrualperiod. On these items, the women who reported irregular
cycles indicated distress more frequently than the women
who reported regular cycles.
The final comparison consisted of the cross-classification
of those women who were regular or irregular according to
both their self-definitions and the objective criteria. For 8
symptoms, the irregular women reported significantly more
menstrual distress. Four items were significant for the men-
struation stage, 1 item during the first day, and 3 items dur-
ing the menstruation period.
COMMENT
The weak relationship reported in the literature between
menstrual irregularity and menstrual symptoms may reflect
the empirical reality. Alternatively, it may stem from the
particularly difficult conceptual problem of defining men-
strual regularity and irregularity (symptom reporting couldalso be biased, but this seems less likely). Our research
the only study that did not rely solely on womens self-def-
initionsfound that women with irregular cycles experi-
enced more menstrual symptoms than women with regular
cycles. That is, in employing what we regard as a more valid
measure of menstrual irregularity, we showed twice as
many menstrual symptoms reported by women with irregu-
lar menstrual periods as women with regular periods. The
relatively few differences reported in the literature would
seem to be the result of relying solely on self-definition of
irregularity.
The number of significant menstrual symptoms was iden-
tical for the subjective (self-definition) and the objectivecriteria of irregularity. The reason the differences were not
greater for the objective criterion may lie in our definition
of regularity and irregularity. Our criterion of regularity as
cycle lengths falling between 21 and 35 days may be too
broad (even though this is a frequently used criterion in the
literature). First, a woman whose cycle length shifted from
MENSTRUAL IRREGULARITY
176 Behavioral Medicine
TABLE 1Menstrual Regularity-Irregularity and Menstrual Symptoms in 114 Israeli College Women
Self-definition
Self-definition Objective criterion & objective criteriaSymptom Regular Irregular p Regular Irregular p Regular Irregular p
PremenstrualIrritability 2.29 2.80 .04Abdominal pain 2.79 3.66 .0005 2.77 3.17 .003Backache 2.31 2.89 .035 2.21 2.93 .04Tender breast 1.97 2.50 .05 1.91 2.17 .02
First dayNausea 1.65 2.18 .03 1.52 2.20 .04
During mensesWeakness, dizziness 2.21 2.71 .003 2.19 3.07 .01Lower back pain 2.81 3.43 .015 2.66 3.15 .05Continuous aching pain 2.22 2.65 .05Used aspirin 1.76 2.68 .001 1.83 3.00 .001
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21 to 34 days then back to 28 days may very well consider
herself as irregular, although she would be classified as reg-
ular according to the objective criterion. Second, we defined
regularity when less than one third of the cycles were extra
long or extra short. A woman with this pattern might never-
theless consider herself irregular because, in fact, she expe-rienced some extra-long or extra-short cycles.
In an article on menstrual variability, we24 described dif-
ferent patterns of cycles. A womans cycle length can grad-
ually increase (or decrease). She may, for example, report
the following cycle lengths: 26 days, 27 days, 29 days, 32
days, 34 days (or the reverse, beginning with 34 days and
gradually decreasing to 26 days). Of course, at some point
these increasing or decreasing trends would have to alter
direction. This can be achieved in at least 2 different ways.
She could reverse her direction gradually (eg, 26, 27, 29, 32,
34, 32, 30, 28, 25, 26), or the trend may shift drastically
(jump) by including an extra-long or extra-short cycle.
This could be the result of amenorrhea, oligomenorrhea, or
polymenorrhea.6 Thus, a woman who gradually arrived at a
34-day cycle could jump back to a 24- or a 26-day cycle and
then again gradually increase her cycle length. Such a
woman could consider herself either regular or irregular.
It is possible that each pattern of irregularity reflects a
different physiological/hormonal state, so that physiologi-
cally some patterns of irregularity may be more indicative
than others of an underlying hormonal irregularity. This
may be the reason why the findings on the association
between irregularity and menstrual symptoms are not very
robust; there is no one irregular menstrual pattern, but rather
a number of patterns. Only some of these may be regardedas aberrant, causing more difficult menses.
Irregular menstrual cycles, in contrast with regular men-
strual cycles, may reflect a disregulated central LH-RH bio-
logical clock and a different peripheral physiological hor-
monal state, presenting an altered mix of estrogens,
progesterones, or prostaglandins, which coterminously may
also affect the severity of menstrual symptoms. Brooks-
Gunn1 suggests several explanations of why women with
irregular cycles would experience more severe symptoms.
They may perceive and react differently to their menses and
menstrual symptoms and thus may be more apprehensive
about their menses. Cycle characteristics therefore might be
more salient for them than for women with regular flows.During the premenstrual stage, women with irregular cycles
may not be more aware of their symptoms than women with
regular cycles, for at this time an overall heightened focus on
premenstrual symptoms is common for all women. The addi-
tional apprehension of women who regard their cycles as
irregular may then affect their reactions during their menses,
in contrast to women with regular cycles who might be less
likely to perceive this stage of the menses as stressful.
Anticipated but not predictable life events are regarded as
affecting individuals more severely than events that occur
on time. Those women who perceive their cyclicity as irreg-
ular may then view menstruation as a more serious eventand experience greater difficulty in preparing psychologi-
cally or hygienically for the onset of their menses. Further-
more, menstruation being more salient for irregular women
may lead them to search for and produce associations
between specific cues, such as premenstrual cramps and
onset of the menses.1
The particular profile of symptoms that are perceived as
more severe in women with irregular cycles is not unique to
one of the time phases we examined. Premenstrual symp-
toms and symptoms during the menses are equally repre-
sented. Future researchers should attempt to identify a spe-
cific mechanism that can account for the selective
association of these symptoms with menstrual irregularity.
NOTE
For further information, please address correspondence to DrAron Weller, Department of Psychology, Bar-Ilan University,Ramat-Gan 52900, Israel (e-mail: [email protected]).
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