wellness day event agenda/program

BC SECAC

Wellness Day Event Agenda/Program

GUEST SPEAKER Dr. Joshua M. Sharfstein

Welcome! Learn, Relax, Rejuvenate, Enjoy,

& Have Fun!

There are activities, resources,

and plenty to do the entire day!

Exhibitors, Healthy Eating,

Games, Raffles, Yoga, etc.

A monitored activity area

for the young people.

And Much, Much More!!!

LOCATION: City Schools HQ 200 E. North Ave. 1st Floor Board Rm. Baltimore, MD 21202

CONTACT: Chicquita MB Crawford BC SECAC Chair Clifton D. Crawford, III Special Assistant [email protected] 443-642-4502

April 23, 2016

11:00AM—4:00PM

BC SECAC

As We Care For Our Families, We Must Remember To Care For Ourselves As Well!

Dr. Joshua Sharfstein

Host: BC SECAC Chair

Welcome Statements

Prepare for the Day (Quiet Moment)

Introduction of Dr. Joshua Sharfstein

Chicquita MB Crawford

Guest Speaker: Associate Dean for Public Health Practice and Training at The Johns Hopkins Bloomberg School of Public Health and Former Secretary of Maryland Department of Health and Mental Hygiene (DHMH) and Principal Deputy Commissioner of the U.S Food and Drug Administration

Presentation: The Importance Of Wellness and Caring For Self

Dr. Sharfstein will briefly discuss the importance of wellness and caring for yourself so that you can continue to care for your students, families and others.

Opening Remarks: BC SECAC Chair & Special Assistant

Housekeeping Rules.

Explanation of the Day’s Events/Activities

Explanations to where each section is located

Wellness vs Medical/Health

Relax And Enjoy!

Clifton D. Crawford, III Chicquita MB Crawford

BC SECAC City Schools HQ

(Office of Specialized Services0 200 E. North Ave.

Room 201, #97 Baltimore, MD 21202

443-642-4502 [email protected]

https://baltimore-city-secac.weebly.com/

BC SECAC


ORDER OF EVENTS



Welcoming Statement & Introduction

Welcome Statements

Prepare for the Day (Quiet Moment)

Introduction of Dr. Joshua Sharfstein

Dr. Joshua Sharfstein (The Importance of Wellness and Caring For

Yourself

Open The BC SECAC Wellness Day Event

Housekeeping Rules

Explanation of the Day’s Events/Activities

Explanations to where each section is located

Wellness vs Medical/Health

Wellness Quiz

Information Is Key

Watch Presentation: Wellness Promotion and Preventive Health Education

Wellness Circle (Get in Groups of ten (10) and meet for about 20 minutes, then shift to the next in unisons)

Others can visit the “General” or “Healthy Food” Areas Visit the Free Cell Phone Visit the Blood Pressure stations Visit the Mary Kay Cosmetic station (Facials, etc.) Review Spices: seeds, powders & roots; oils, liquids, etc. for later (Adult Activity Table)


BC SECAC


Chicquita MB Crawford Clifton D. Crawford, III

Bonnie Allen Ania Milo-Swann

Testing Your Knowledge

Answers to Spices and powders

Yoga Session Part 1 (Everyone partakes from their seat)

Wellness Circle (Will shift about every 20 minutes)

Visit Each Station


Bonnie Allen

Chicquita MB Crawford Special Guests

We Know That You Know

Answers to Oils and Seeds

Yoga Class Part 2 (In Case You Missed Session One(1))

Date with Paint (2:00pm-4:00pm)

Continue Visiting With Wellness Circle

Closing:

Lean Green Plant Quiz

Young People Raffles

Final Raffles (Wellness Basket) (When Evaluations are turned in.)

If our CEO, SE Executive Director and Mayor’s Reps are still around and

would like to say a word or two, please do at this time.

Thank you to ITD for the for AV support.

Thank You to Everyone for Participating!!!

We hope you enjoyed yourself!

BC SECAC


NAMI (National Alliance for Mental Illness) Jaime Ebersole, Outreach Coordinator

Will discuss information regarding NAMI and volunteering opportunities.

Health Advocate: 12 Bad Foods and Chronic Diseases

Shirley Mills Dowers, Health Advocate

Discuss the 12 bad foods that contribute to chronic diseases.

DHMH—Office of Genetics: Youth and Adults Health Care

Mary D. Prices, MD. Coordinator of Health Care Transition Rebecca Furman

Include information and resources on health care transition and its benefits, sickle

cell resources in Maryland, fetal alcohol information local and statewide.

Also, Provides Respite Care Resources for Summer Camp.

Exhibitor’s Initials


Melaleuca

Pearl Ojiere, Wellness Coach

Health and Wellness Education.



WELLNESS CIRCLES

JHADRC—Alzheimer's Disease Research Center

Octavia Byrd, Community Relations Coordinator

Discuss of Alzheimer’s disease, causes, possible preventions and care.


MCMHM—Maryland Children’s Mental Health Matters

Tiffany Thomas, Community Outreach Coordinator

Community Education for all ages; providing information to improve under-

standing of mental health and illness, increasing knowledge of effective interven-

tions and strengthening pathways to care.


Don’t forget to have your sheet signed.

BCDSS—Baltimore City Department of Social Services/Foster Care & Adoptions

Doris McCleod, Recruiting Specialist Interested in finding Foster Care and Adoptive Parents.


BC SECAC


Paulette Jenkins Terri Barksdale

Professor: Coppin State University & Director: Beth-El Temple Church of Christ Health Care Ministry

Wellness Promotion and Preventive Health Education Wellness Promotion through Blood Pressure Screening and Preventive Health

Education. Dr. Leola C. Washington


Representatives: Red Crown

Free Assurance Wireless Cell Phones

Must be 18 years of age or older

Must have proper ID

Must be receiving SSI/SSDI

Healthy Eating Area

Most of the Healthy Eating area will be open throughout the event as will all the

topics marked “General Session.” Be sure to:

Place your organic items in the correct location

Recyclable in the correct locations, etc.

The smoothie station will be opened periodically throughout the day.

General Session

General Session

Please visit the table for additional information!!!

General Session

Owners: The Pharmacia at Mt. Washington

Blood Pressure Testing and Education; Also

Samples

Poster

Sun Protections

Health Advice Hana Badr, R.PH

General Session

Cosmetic Consultant: Mary Kay

Skin Care (Men and Women)

Books will be available

Facials done at 4:00PM promptly

Items available for purchase Joyce Sanders

General Session

BC SECAC


Clifton D. Crawford, III Chicquita MB Crawford

Certified Yoga Instructor

Yoga For Good Health

Yoga teaches you how to take good care of yourself through breathing,, thinking and stretching.

It’s Fun!

Bonnie Allen

Adult Activity Station

The “Adult Activity Station” will have puzzles, wellness activities, hula hoops,

coloring activities, books, etc. for adults.

Please do not rearrange, relocate or open the herbs, spices, oils, etc.—need to keep secure from young people or those who my be affected by them.

Young People Activity Area

The “Young People Activity Area” is located outside of the main area near the North

Ave. entrance. Mr. Roger Shaw has agreed to monitor the area to allow the caregivers

to enjoy the day.

Young People MUST be signed in!

Paining Coloring Drawing Hula Hoop Sand Art And More . . .

Special Session

Everyone can join in as we all will be called to stop, listen and join in and participate in the full Yoga experience.

General Zone

General Zone

General Zone

Roger Shaw Chicquita MB Crawford


Resource Table

There will be copies of resource documents which you are welcomed to: When you

get down to the last copy with a purple BC SECAC stamp, let us know and I will have

additional copies made. DO NOT REMOVE THE FINAL COPY!

MyPlate Health and Fitness Healthy Blog Liftscrip iHealthtip.com

USDA Medicineplants-pharmacognosy And more . . .

Owners: Date With Paint

2 Hour Painting Event

Minimum of 15 paid participants

$35 per person

Paint a variety of fun and enjoyable images on canvas

All supplies are provided; no experience necessary. Ania Milo-Swan

Steve Swann

Special Session

Session will be held from 2:00pm—4:00pm

BC SECAC


Exhibitors’ Circle

Partners’ Resources & Gift Table: Please check with the BC SECAC Chair before removing any items!

Amour Contour, Nikki

Maryland Children’s Mental Health Matters

Studio Pilates, Willis Mason

Date with Paint, Ania Milo-Swann & Steve Swann

Diabetes Association

Bare Minerals Capital Teas Chicquita MB Crawford Clifton D. Crawford, III

Exhibitors’ List

Exhibitors

Wellness Circle:

The Wellness Circle contains the group of exhibitors which everyone is to

visit and meet with for a defined amount of time, gather information, then

move to the next Exhibitor in sequence.

You can return to an exhibitor at the end of the day after everyone has had an opportunity to meet with them.

Exhibitors will initial the block located next to their name as the person moves on

to the next table.

Exhibitors’/Wellness Circle List

Maryland Children’s Mental Health

Matters

NAMI Metropolitan Baltimore

DHMH - Office of Genetics and

People with Special Needs

Melaleuca

12 Bad Foods and Chronic Diseases

JHADRC—Alzheimer's Disease

Research Center

DSS-Foster Care Resource Services

BC SECAC would like to thank everyone for coming to our Wellness event and for

their participation. It is our hope that everyone learned something new, was able to

relax in some way, enjoyed themselves and found some way to have fun and take

their minds off of their typical daily activities.

In addition, it is our prayers that we leave you with resources to continue to better

your lives as you continue to care for your students, families, and self.

We also would like to thank Mr. James Patterson of City Schools’ ITD for his

willingness to join us to assist us with our AV needs. Live Well! Chicquita MB Crawford Clifton D. Crawford, III

wellness day event agenda/program

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